Eggplant Meatballs Recipes

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EGGPLANT "MEATBALLS"



Eggplant

I love making a vegetarian version of a traditional meat recipe. I love it even more when my family and my students go crazy for it. Meatballs are such a familiar and popular food, I was a little unsure about how everyone would react when I subbed eggplant for ground beef. But sure enough, these eggplant "meatballs" were a huge hit! I honestly think these eggplant meatballs taste incredibly similar to regular ones, especially when covered with your favorite warm marinara sauce. They are tender enough to cut with a fork and are the perfect match with spaghetti squash for a serious veggie meal.

Provided by Food Network

Categories     side-dish

Time 1h45m

Yield 24 "meatballs"

Number Of Ingredients 11

2 tablespoons unrefined, cold-pressed extra-virgin olive oil
6 garlic cloves, minced
1 1/2 pounds eggplant, unpeeled, cut into 1-inch cubes (you should have about 8 cups)
1 cup grated Parmesan or pecorino cheese
1/2 cup fresh flat-leaf parsley leaves and tender stems, chopped
1/4 cup fresh basil leaves, chopped
4 large eggs, beaten (you can use 2 to 4 eggs, but I like to use 4 for extra protein and to hold the meatballs together better)
1 1/2 cups regular or GF dried breadcrumbs or panko breadcrumbs (you can use as little as 1 cup, but the meatballs will be much softer)
1/8 teaspoon sea salt
A few grinds of black pepper
3 cups marinara sauce

Steps:

  • Heat a large high-sided skillet over medium heat. Add the olive oil and saute the garlic in the hot oil until just fragrant and barely starting to lightly brown, about 30 seconds. Add the eggplant and 1/4 cup of water. Lower the heat to low and cover the skillet. Allow the eggplant to steam until soft, about 20 minutes. Allow to cool slightly, if you have time.
  • Meanwhile, preheat the oven to 350 degrees F. Line a baking sheet with unbleached parchment paper.
  • Place the eggplant mixture in a food processor and pulse until well chopped, but not pureed. Or just do this on a cutting board with a knife.
  • Transfer the eggplant mixture to a large mixing bowl and add the cheese, parsley, basil, eggs, breadcrumbs, salt, and pepper. Stir the mixture well to combine, using your hands or a wooden spoon. The mixture can be refrigerated at this point, covered for up to a day. It is easier to roll into meatballs when the mixture is cooled down. (If doing so, preheat the oven 30 minutes before baking the meatballs.)
  • Roll or scoop the mixture using a 1- to 1 1/2-ounce ice cream scoop into 1 1/2-inch balls and place on the prepared baking sheet. Bake for 25 minutes, or until firm on the outside and light brown underneath.
  • Meanwhile, heat the marinara sauce in a large saucepan over low heat until simmering. Transfer the meatballs to the saucepan with marinara sauce. Toss with the sauce and serve.

EGGPLANT "MEATBALLS"



Eggplant

Hearty eggplant is one of the best vegetable substitutes to make these luscious, meatless "meatballs".

Provided by Gina

Categories     Appetizer

Time 50m

Number Of Ingredients 13

cooking spray
1/2 tbsp olive oil
1 1/4 lbs unpeeled eggplant (cut into 1-inch pieces)
kosher salt
1/4 tsp black pepper
2 garlic cloves (crushed)
2 tbsp chopped basil (plus leaves for garnish)
1 1/2 cups Italian seasoned breadcrumbs
1 large egg (beaten)
2 ounces Pecorino Romano cheese (freshly grated, plus more for serving)
1 tablespoon chopped flat-leaf parsley
1 25.25 ounce jar DeLallo Pomodoro sauce
part skim ricotta cheese (for serving (optional))

Steps:

  • Heat the oven to 375°F. Spray a large rimmed baking sheet with cooking spray.
  • Place 1/2 tablespoon olive oil in a large nonstick skillet over medium high heat. When hot add the eggplant and 1/4 cup water. Season with salt and pepper to taste and cook, stirring occasionally until tender, 10 to 12 minutes. Transfer to the bowl of a food processor and pulse a few times.
  • Transfer to a bowl and add bread crumbs, beaten egg, Romano cheese, parsley, garlic and chopped basil into the eggplant. Season with 1/2 teaspoon kosher salt and 1/8 teaspoon of pepper.
  • Form the eggplant mixture into 24 balls about 1 1/8 oz each, rolling tightly and transfer to the prepared baking sheet. Bake until firm and browned, about 20 to 25 minutes.
  • Heat the sauce in a large deep skillet to warm the sauce. Add the meatballs to the sauce and simmer for 5 minutes. Garnish the meatballs with basil leaves and serve with ricotta cheese if desired.

Nutrition Facts : ServingSize 4 meatballs, Calories 222.5 kcal, Carbohydrate 31 g, Protein 10.5 g, Fat 7.5 g, SaturatedFat 2.5 g, Cholesterol 41 mg, Sodium 1066 mg, Fiber 6 g, Sugar 6 g

AUNT MARY'S EGGPLANT BALLS



Aunt Mary's Eggplant Balls image

These hearty, delicious eggplant morsels can be used as a replacement for meatballs, or they can be fried into patties and eaten like burgers.

Provided by LYNETTE MARIE

Categories     Fruits and Vegetables     Vegetables     Eggplant

Time 1h15m

Yield 6

Number Of Ingredients 8

3 tablespoons olive oil
3 cloves garlic, minced
4 cups cubed eggplant, with peel
1 tablespoon water
½ cup grated Parmesan cheese
1 cup chopped fresh parsley
2 eggs, beaten
¾ cup dried bread crumbs

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a baking sheet.
  • Heat a medium skillet over medium heat. Pour in olive oil and saute garlic just until lightly browned. Mix in eggplant and water. Reduce heat to low and cover skillet. Allow eggplant to steam until soft, about 20 minutes. Place eggplant in a large bowl and allow to cool slightly.
  • Mix cheese, parsley, eggs, and bread crumbs into eggplant. Stir with a wooden spoon or your hands until ingredients are thoroughly combined and mixture can be rolled into balls. Add more bread crumbs as needed to make mixture workable. Refrigerate mixture for 15 minutes, then roll into balls or form into patties.
  • Place eggplant balls on prepared baking sheet. Bake in preheated oven for 30 minutes. Serve immediately.

Nutrition Facts : Calories 200.8 calories, Carbohydrate 16.1 g, Cholesterol 53.5 mg, Fat 12.1 g, Fiber 2.3 g, Protein 7.7 g, SaturatedFat 3.2 g, Sodium 257 mg, Sugar 3 g

EGGPLANT (AUBERGINE) MEATBALLS



Eggplant (Aubergine) Meatballs image

My fiancee loves having meatballs with pasta, but I sometimes tire of having so much meat! I've found these to be a great compromise.

Provided by skat5762

Categories     Vegetable

Time 1h20m

Yield 4 serving(s)

Number Of Ingredients 9

1 large eggplant
2 beaten eggs
1/3 cup parmesan cheese or 1/3 cup romano cheese
1 teaspoon mixed Italian herbs
1 teaspoon garlic powder
1 teaspoon onion powder
black pepper, to taste
sea salt, to taste
1 cup breadcrumbs

Steps:

  • Slice eggplant and sprinkle with salt.
  • Let sit 10 minutes to draw out water.
  • Rinse and pat dry.
  • Saute on stovetop with a splash of olive oil and about 1/4 cup water until eggplant is soft.
  • Remove and chop finely.
  • Mix everything but the breadcrumbs when eggplant is cool.
  • Then add breadcrumbs and mix until you get the consistency you want to form the balls.
  • Place in a generously olive oiled pan about l inch apart and bake at 400 degrees until golden brown, about 40 60 minutes.
  • Turn halfway through baking to ensure even browning.

SPAGHETTI AND EGGPLANT "MEATBALLS"



Spaghetti and Eggplant

Spaghetti and meatballs has multigenerational appeal, even when it goes vegetarian. A blend of eggplant and white beans provides the protein. Cheese, garlic, and oregano are the familiar-flavor agents; breadcrumbs and egg bind them together. A quick trip under the broiler browns the tops and sides, then plunk!-into the gravy they go.

Provided by Greg Lofts

Categories     Food & Cooking     Ingredients     Pasta and Grains

Time 55m

Number Of Ingredients 12

1 large eggplant (1 pound), cut into 1/2-inch-thick rounds
3 tablespoons extra-virgin olive oil, plus more for drizzling
1 teaspoon minced garlic
1 1/2 teaspoons minced fresh oregano
1 cup white beans, such as cannellini (from a 15.5-ounce can), drained and rinsed
1 large egg, lightly beaten
1/2 cup panko breadcrumbs
1 ounce Parmigiano-Reggiano, grated (1/4 cup), plus more for serving
1/4 teaspoon red-pepper flakes, plus more for serving
Kosher salt
3 1/2 cups All-Purpose Tomato Sauce
12 ounces spaghetti

Steps:

  • Preheat broiler with a rack about 6 inches from heating element. Arrange eggplant in a single layer on a rimmed baking sheet. Broil until blackened on top, 5 to 7 minutes. Flip and continue broiling until blackened on second side, 3 to 4 minutes more.
  • Immediately transfer to a bowl with oil, garlic, and oregano, tossing to combine. Cover bowl with a plate or plastic wrap; let steam until eggplant softens and cools slightly, about 5 minutes.
  • Transfer eggplant mixture to a food processor. Add beans, egg, breadcrumbs, cheese, red-pepper flakes, and 1 1/2 teaspoons salt. Pulse just to a chunky paste, 10 to 12 times (do not overmix). Form mixture into 16 meatballs, each approximately 1 1/4 inches in diameter; transfer to a rimmed baking sheet lightly drizzled with oil.
  • Drizzle with more oil, shaking sheet until meatballs are lightly and evenly coated. Broil, undisturbed, until browned on top and firm, 5 to 7 minutes.
  • Meanwhile, bring 3 cups tomato sauce to a simmer over medium-high heat in a large straight-sided skillet. Gently transfer broiled meatballs to sauce, turning to coat (meatballs are delicate and can fall apart if handled aggressively). Reduce heat to medium-low; simmer 10 minutes.
  • Meanwhile, cook pasta in a large pot of generously salted boiling water until al dente, about 2 minutes less than package instructions. Drain, reserving 1 cup pasta water. Return pasta to pot; stir in remaining 1/2 cup tomato sauce and 1/2 cup pasta water.
  • Toss in more pasta water as necessary, a little at a time, until sauce evenly clings to noodles. Serve meatballs with sauce over pasta, topped with more cheese and red-pepper flakes, and a drizzle of oil.

ITALIAN EGGPLANT MEATBALLS / POLPETTE



Italian Eggplant Meatballs / Polpette image

These easy Eggplant Meatballs without the meat, are a fast, easy and tasty way to use eggplant. Make them as a main dish or appetizer. Make lots because they go quick!

Provided by Rosemary Molloy

Categories     Appetizer     Main Dish

Time 1h15m

Number Of Ingredients 12

2 medium globe eggplants (28 ounces) ((800 grams))
1 large egg
1/2 cup freshly grated parmesan cheese ((50 grams))
1/2 breadcrumbs ((60 grams))
1 clove garlic minced
1/2 teaspoon salt
1-2 dashes pepper
1-2 tablespoons freshly chopped Italian parsley (or to taste)
1/2 teaspoon oregano
2-3 tablespoons bread crumbs (for rolling)
1-2 tablespoons olive oil
2-3 tablespoons freshly grated parmesan cheese

Steps:

  • Pre-heat the oven to 400F (200C). If Baking then lightly drizzle 1 tablespoon of olive oil on a small non-stick cookie sheet.

Nutrition Facts : Calories 56 kcal, Carbohydrate 5 g, Protein 3 g, Fat 3 g, SaturatedFat 1 g, Cholesterol 19 mg, Sodium 167 mg, Fiber 2 g, Sugar 2 g, ServingSize 1 serving

EGGPLANT MEATBALLS



Eggplant Meatballs image

Provided by Food Network

Time 1h5m

Yield 6 servings

Number Of Ingredients 14

1 large eggplant, chopped
2 slices stale bread, crust removed
1 cup (250 ml) milk
2 eggs
1 cup/250 ml freshly grated Pecorino cheese
1 cup/250 ml freshly grated Parmigiano cheese
Salt
1/2 cup/125 ml bread crumbs
1/2 cup/125 ml flour, plus extra for dredging
1/2 cup/125 ml extra-virgin olive oil
Red onion, chopped
1 1/2 pounds/700 g tomato puree
Salt
Freshly grated Parmigiano cheese, for sprinkling

Steps:

  • For the meatballs: Boil the chopped eggplant in salted boiling water for 4 minutes. Drain well and let cool. Squeeze out any excess water from the eggplant.
  • In a bowl, add the bread and milk. Allow the bread to sit and absorb the milk for a few minutes. Squeeze out as much of the milk from the bread as possible.
  • In another mixing bowl, add the eggplant and break up the bread into the bowl. Add the eggs, Pecorino, Parmigiano cheese, and salt. Then add the bread crumbs and flour. Cook's Note: If your mixture has a lot of moisture you may need to add more bread crumbs and flour. Mix well until all the ingredients are evenly distributed. With your hands, shape the meatballs into the size of golf balls. Dredge the meatballs in the flour.
  • For the tomato sauce: In a large saucepan heat up olive oil. Saute the onions and add the tomato puree and salt. Bring the mixture to a light boil, then turn the heat to medium. Add the meatballs to the sauce and allow to cook for approximately 15 minutes. Plate and add the Parmigiano cheese.

VEGAN EGGPLANT MEATBALLS



Vegan Eggplant Meatballs image

With a base of roasted eggplant, toasted breadcrumbs and lentils, these Vegan Meatballs have a rich and robust flavor, even meat lovers can get behind!

Provided by Suzy Karadsheh

Categories     Appetizer     Entree

Time 1h40m

Number Of Ingredients 13

1 1/2 cups breadcrumbs
1/2 cup extra virgin olive oil, (plus 2 more tablespoons )
3 tablespoons pureed carrot or sweet potato, ( (or 1 large egg if not vegan))
Kosher salt
1 globe eggplant
2/3 cup cooked lentils, ((I used green lentils))
2 medium cloves garlic, minced
1/4 cup roughly chopped basil
1/4 cup roughly chopped parsley
1/3 cup nutritional yeast, ((or chickpea flour))
1/2 teaspoon ground black pepper
1/4 teaspoon crushed red pepper flakes
1 cup grapeseed oil ((for frying))

Steps:

  • Adjust an oven rack to the middle position and heat the oven to 300 degrees F.
  • Place the breadcrumbs in a medium bowl and toss with 2 tablespoons of olive oil and ¼ teaspoon salt. Transfer to a rimmed sheet pan and spread in an even layer. Bake until the breadcrumbs are lightly golden (10 minutes or so), stirring midway through. Transfer them to a large plate and set aside.
  • Increase the oven temperature to 375 degrees.
  • Line the sheet pan with aluminum foil and set the eggplant on top. Prick it 3 to 4 times with a fork and roast until a pairing knife easily slips into the center (40 to 50 minutes). It should be very tender throughout. Remove the eggplant from the oven and use scissors to cut an X in the bottom. Transfer it, stem side up, to a colander and set in the sink and let it drain and cool for 20 minutes.
  • Set the eggplant on a cutting board and slice it open lengthwise and scoop out the flesh and place it in the bowl of a food processor Add the pureed carrot (or egg), lentils, garlic, basil, parsley, and nutritional yeast (or chickpea flour) and ¾ teaspoon of salt, black pepper, and crushed red pepper flakes. Process for 12 one-second pulses to combine. Add the bread crumbs and pulse 2 to 3 times to combine.
  • Scrape the mixture in a medium bowl, cover with plastic wrap flush against the surface, and refrigerate for 20 minutes or overnight.
  • Shape the eggplant mixture into golf ball-size pieces and roll them until they are nice and round.
  • Heat the grapeseed oil and remaining ½ cup of olive oil in a large heavy bottomed skillet over medium-high heat for 2 minutes.
  • Drop one of the balls into the oil, it should immediately sizzle-if not, let the oil heat some more. Add a few more balls to the oil, taking care not to overcrowd the pan. Fry the "meatballs" in batches, browning them on all sides (3 to 5 minutes for each batch).
  • Transfer to a paper towel-lined plate and serve immediately.

Nutrition Facts : ServingSize 1 meatball, Calories 50.9 kcal, Carbohydrate 9.2 g, Protein 2.3 g, SaturatedFat 0.1 g, Sodium 74.4 mg, Fiber 1.9 g, Sugar 1.5 g, UnsaturatedFat 0.4 g

EGGPLANT MEATBALLS



Eggplant Meatballs image

Looking for a meatball recipe with no meat? That may be a contradiction but these vegetarian eggplant meatballs are flavorful and satisfying.

Provided by Rachel Gurk

Categories     Meatless

Time 1h

Number Of Ingredients 13

2 tablespoons olive oil, divided
1 pound eggplant, ends trimmed and cut into large cubes
¼ cup water
½ teaspoon kosher salt
½ teaspoon coarsely ground black pepper
1 large shallot, roughly chopped
2 large garlic cloves, roughly chopped
1 can (15.5 oz.) cannellini beans, rinsed and drained
1 cup loosely packed fresh parsley
¼ cup loosely packed fresh basil
1 teaspoon dried oregano
1 cup breadcrumbs (use gluten-free if desired)
½ cup grated Pecorino Romano or Parmesan cheese

Steps:

  • Preheat oven to 375°F. Lightly grease a baking sheet with cooking spray, or line pan with parchment paper.
  • Place 1 tablespoon of olive oil in a large skillet over medium-high heat. Once hot, add cubed eggplant and water. Season with salt and pepper. Stir and cook for about 10 minutes until eggplant is softened and starting to caramelize.
  • Push eggplant to one side of the skillet. Add remaining olive oil to the pan and place shallots and garlic in the pan. Cook until softened, about 3-4 minutes.
  • Transfer eggplant, shallots and garlic to a food processor.
  • Add the beans, parsley, basil and oregano, process until combined. Mixture should be finely chopped but not pureed. Check for seasoning and add more salt and pepper, if needed.
  • Transfer the mixture to a large bowl. Add the breadcrumbs and cheese (if using). Stir together with a spatula until well combined.
  • Using a medium cookie scoop (about 2 tablespoons), form mixture into balls and place on the prepared baking sheet.
  • Bake for 25-30 minutes, until browned around the edges.
  • If desired, add 2 cups marinara sauce to a skillet and heat through. Place cooked meatballs in the sauce and toss to coat before serving over noodles of choice.

Nutrition Facts : ServingSize 7 meatballs, Calories 327 kcal, Carbohydrate 47 g, Protein 12 g, Fat 12 g, SaturatedFat 3 g, Cholesterol 11 mg, Sodium 858 mg, Fiber 8 g, Sugar 11 g, UnsaturatedFat 8 g

EGGPLANT MEATBALLS WITH POMEGRANATE MOLASSES SAUCE



Eggplant Meatballs with Pomegranate Molasses Sauce image

Eggplant Meatballs with Pomegranate Molasses are the vegetarian dinner you've been looking for! They're easy to make and delicious with so many different sides, you'll find yourself reaching for this recipe regularly.

Provided by Vicky and Ruth

Categories     Dinner

Time 4m

Number Of Ingredients 20

2 large eggplants, diced and peeled ( about 10 cups)
3 tbsp extra virgin olive oil, divided
1 large onion, diced
4 cloves of garlic, minced or grated
2 flax eggs ( 2 tbsp ground flax seeds combined with 5 tbsp of water) or two large eggs
2 cups Panko bread crumbs
1 cup chopped cilantro or parsley
1 tsp ground turmeric
1 tsp sumac
1 tsp sea salt
1/2 tsp ground coriander
1/4 tsp ground black pepper
1 tbsp extra virgin olive oil
1 small onion, diced
3/4 cup pomegranate juice
3 tbsp pomegranate molasses
2 tbsp honey
1/4 tsp salt
Pomegranate seeds
Chopped Cilantro or parsley

Steps:

  • Steam the eggplant, covered, using a steaming basket and stirring the eggplant while it steams, so it cooks evenly. Cook 35 -40 minutes or until tender (see note #1)
  • Once the eggplant is cooked make sure it drains well and set it aside (see note #2)
  • While the eggplant cooks, heat 1 tablespoon of the olive oil in a large skillet. Add the onions and garlic and cook over medium heat for 10 minutes or until soft and translucent
  • In a large bowl, combine the eggplant, cooked onions and garlic, flax or regular eggs, Panko bread crumbs, cilantro or parsley, turmeric, sumac, salt, coriander and pepper Mix well and mash with a fork until you get a uniform mixture with no lumps
  • Cover the bowl and place it in the refrigerator for 20-30 minutes or overnight, if making ahead (see note #3)
  • Preheat the oven to 375F. Coat a baking dish with the remaining 2 tablespoons of olive oil
  • Working with about 1 1/2 tablespoons of mixture at a time, form even-sized meatballs (to make it easier we like to use an ice cream scoop). Arranged them in the greased baking dish, and bake them for 20 minutes
  • While the meatballs cook, prepare the pomegranate molasses sauce. Heat the olive oil in a sauce pan. Add the onions and cook for 7-10minutes, until soft and translucent. Add the pomegranate juice, pomegranate molasses, honey, and salt. Bring to a boil, reduce the heat and simmer until reduced in half, about 15-20 minutes
  • After the meatballs have been baking for 20 minutes, add the pomegranate sauce and continue baking for an additional 20 minutes
  • Serve with rice. couscous or quinoa. Garnish with pomegranate seeds and chopped parsley or cilantro before serving

Nutrition Facts : ServingSize 4 meatballs with sauce, Calories 194 calories, Sugar 16, Sodium 351, Fat 7.6, SaturatedFat 1, UnsaturatedFat 6.6, Carbohydrate 30, Fiber 4.4, Protein 3

EGGPLANT MEATBALLS



Eggplant Meatballs image

Yes, I made eggplant meatballs. If you know me, you know I love eggplant! I also love meatballs. Hence, I decided to make two of my favorites together, and it is delicious. I used ground turkey and almond meal, but I am giving you alternative suggestions below. This is a great paleo recipe and very addictive. I like using an ice cream scoop so they are all the same size! Perfect for entertaining. Yummy!

Provided by Cindy Anschutz Barbieri

Categories     Fruits and Vegetables     Vegetables     Eggplant

Time 1h10m

Yield 6

Number Of Ingredients 15

2 teaspoons olive oil, or as needed
1 large eggplant, halved lengthwise
1 pound ground turkey
1 carrot, shredded
½ small onion, diced
⅓ cup grated Parmesan cheese
1 large egg
2 cloves garlic, or more to taste, minced
1 teaspoon dried basil (such as Simply Organic®)
1 teaspoon dried parsley (such as Simply Organic®)
1 teaspoon dried oregano (such as Simply Organic®)
1 teaspoon sea salt
½ teaspoon freshly ground black pepper, or more to taste
¾ cup almond flour
2 cups marinara sauce

Steps:

  • Preheat oven to 450 degrees F (230 degrees C). Line a baking sheet with aluminum foil. Grease foil with olive oil.
  • Arrange eggplant halves cut-sides-down onto the prepared baking sheet. Pierce skin of eggplant several times with a fork.
  • Roast eggplant in preheated oven until soft, 30 to 40 minutes. Remove from oven and set aside to cool completely.
  • Scoop the flesh from the eggplant halves onto a cutting board; chop into small chunks and put into a large mixing bowl.
  • Mix ground turkey, carrot, onion, Parmesan cheese, egg, garlic, basil, parsley, oregano, sea salt, and black pepper with the eggplant chunks until ingredients are somewhat evenly mixed together. Gently mix almond flour into the eggplant mixture; scoop with an ice cream scoop onto the prepared baking sheet.
  • Reduce oven heat to 350 degrees F (175 degrees C) and bake meatballs in oven for 15 minutes, flip the meatballs, and bake until browned and no longer pink in the center, about 10 minutes more.
  • While the meatballs bake, heat marinara sauce in saucepan over medium-low heat until hot; add baked meatballs to the sauce and stir to coat.

Nutrition Facts : Calories 356.4 calories, Carbohydrate 23.7 g, Cholesterol 92.3 mg, Fat 19.6 g, Fiber 8.3 g, Protein 24 g, SaturatedFat 3.9 g, Sodium 767.5 mg, Sugar 11.4 g

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  • 2) In a large bowl, add the cooked and cooled eggplant, breadcrumbs, egg, herbs, garlic, cheeses, flour and pinch of salt, mix together well then pop the mixture (covered) in the freezer for 10 minutes, meanwhile preheat your oven to 375 degrees.
  • 3) Line a baking sheet with some parchment paper, grease with some olive oil, then grab a bowl, add some water and set it aside.
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  • Add eggplant to a medium pot of boiling water and cook until a fork can easily pierce the eggplant, about 8-10 minutes. Drain eggplant well. Either squeeze out the eggplant in a clean kitchen towel or press out the eggplant in a strainer to remove excess liquid.
  • Transfer eggplant to a bowl and add in the garlic, almond flour, parmesan cheese (if using), egg, olive oil and spices. Mix well.
  • Using a cookie scoop or a spoon, scoop out about 2 tablespoons of mixture and gently form into a bowl. The mixture is soft, but can easily be shaped. If you are having trouble achieving the shape, add in 1 tablespoon more of almond flour at a time until you can easily make a meatball shape with it.


EGGPLANT AND BEEF MEATBALLS RECIPE - INTENTIONAL HOSPITALITY
2016-04-14 Preheat oven to 350 degrees. Heat olive oil in a nonstick fry pan over medium heat, add eggplant cubes, cook until soft about 10 minutes. Add garlic to eggplant and cook 3 minutes, stirring …
From intentionalhospitality.com
Reviews 1
Category Main Dish Meat
Cuisine Italian
Total Time 45 mins
  • Heat olive oil in a nonstick fry pan over medium heat, add eggplant cubes, cook until soft about 10 minutes


EGGPLANT MEATBALLS (POLPETTINE DI MELANZANA) RECIPE : SBS FOOD
Instructions. Bring 2 litres (70 fl oz) water and 1 tablespoon salt to the boil in a large saucepan. Add the eggplant and boil for about 10 minutes, uncovered, until soft, pushing it under the ...
From sbs.com.au
3.5/5 (266)
Servings 40
Cuisine Italian
Total Time 55 mins


EGGPLANT MEATBALLS, THE SUPER EASY RECIPE - LA CUCINA ITALIANA
2020-02-27 Eggplant meatballs recipe. Wash and peel 4 medium-sized eggplants. Cut them into cubes and transfer to a colander. Sprinkle them with a handful of coarse salt and let the excess water drain for about 30 minutes. Wash and dry eggplant cubes with paper towels. In a frying pan, add a drizzle of extra virgin olive oil, a clove of garlic and let cook for five minutes. Add the eggplant and let …
From lacucinaitaliana.com
Estimated Reading Time 2 mins


EGGPLANT MEATBALLS WITH EASY MARINARA SAUCE | CHEF TARIQ
2020-07-02 Eggplant meatballs are wonderful and tasty ways to use an eggplant to make a unique vegetarian dish. Not the same as a meatball, but the eggplant has the ‘meatiness’ required to pull off being a good substitute. Using eggplant and binders like eggs, and bread crumbs with herbs and spices, the balls are shaped and baked. In this case simply ...
From cheftariq.com
Category Main Course
Calories 189 per serving
Total Time 1 hr 15 mins


BEST-EVER EGGPLANT MEATBALLS – A COUPLE COOKS
2021-01-13 Keep in mind: in total, this eggplant meatballs recipe takes about 1 hour to make. We’re obsessed with fast and easy recipes around here, as you may know. But guess what: this recipe is so good, it’s absolutely worth the 1 hour prep time! Here’s what to know about planning and meal prep to make it fit into your lifestyle: Eggplant meatballs save very well: you can refrigerate or freeze ...
From acouplecooks.com
Reviews 12
Category Main Dish
Cuisine Italian Inspired
Total Time 1 hr


ROASTED EGGPLANT MEATBALLS – A SIMPLE PALATE
2021-06-23 Eggplant: you’ll need around one pound of ripe purple eggplant. Breadcrumbs: use homemade or your favorite store-bought. Use gluten-free breadcrumbs if needed. Garlic: to add lots of flavor. Fresh garlic is best or you can swap for garlic powder. Basil: you’ll need a handful of fresh basil – dried herbs won’t add as much flavor. Parmesan: I recommend using freshly grated Parmesan …
From asimplepalate.com
5/5 (1)
Category Main Course
Cuisine American, Italian
Calories 53 per serving


EGGPLANT PARMESAN MEATBALLS - DISHING OUT HEALTH
2020-11-23 Step 5: Bake Eggplant Parmesan Meatballs. Spread marinara sauce in the same 13×9-inch pan you roasted the eggplant in. Add cooked eggplant meatballs to the pan, and add small dollops of ricotta cheese throughout. Place pan in the oven and bake for 15 minutes, until the marinara is bubbly. Serve warm with crusty bread.
From dishingouthealth.com
5/5 (9)
Total Time 1 hr
Category Entree, Main Course
Calories 405 per serving


EGGPLANT MEATBALLS GIADA RECIPES
2015-07-06 · Form the eggplant mixture into 24 balls about 1 1/8 oz each, rolling tightly and transfer to the prepared baking sheet. Bake until firm and browned, about 20 to 25 minutes. Heat the sauce in a large deep skillet to warm the sauce. Add the meatballs to the sauce and simmer for 5 minutes.
From tfrecipes.com


EGGPLANT MEATBALLS — MARK BITTMAN
2019-01-11 Mushroom Meatballs For those who don’t fancy eggplant, or just as a change, substitute 1 pound chopped mushrooms of any kind for the eggplant. in step 1, cook them until the pan is dry and they start to stick a bit, 5 to 10 minutes. then mix, form, and …
From markbittman.com


RECIPE: PERFECT EGGPLANT MEAT BALLS - ALL RECIPES
Tips for your eggplant meatballs Mix ground turkey, carrot, onion, Parmesan cheese, egg, garlic, basil, parsley, oregano, sea salt, and black pepper with the eggplant chunks until ingredients are somewhat evenly mixed together. Gently mix almond flour into the eggplant mixture; scoop with an ice cream scoop onto the prepared baking sheet. How to make Eggplant Meatballs Bake the whole eggplant ...
From anotherbibliolater.blogspot.com


EGGPLANT MEATBALLS BY MARIO BATALI RECIPE
Eggplant meatballs by mario batali recipe. Learn how to cook great Eggplant meatballs by mario batali . Crecipe.com deliver fine selection of quality Eggplant meatballs by mario batali recipes equipped with ratings, reviews and mixing tips. Get one of our Eggplant meatballs by mario batali recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 58% Eggplant ...
From crecipe.com


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