EGGPLANT CHIPS
Eggplant chips are the perfect homemade snack. They are flavorful, crunchy, and savory.
Provided by Vered DeLeeuw
Categories Side Dish
Time 30m
Number Of Ingredients 5
Steps:
- Preheat your oven to 450 degrees F. Line 2 large rimmed baking sheets with nonstick foil and spray them with olive oil spray.
- Using a sharp knife, slice the eggplants very thinly, into 1/8-inch-thick slices.
- Arrange the eggplant slices in a single layer on the prepared baking sheets. Spray them with olive oil, then sprinkle with salt, black pepper, and garlic powder.
- Bake the chips in the preheated oven for 15 minutes.
- Remove from the oven, turn to the other side, spray with more oil, and bake until browned and crispy, 10-15 more minutes.*
Nutrition Facts : Calories 100 kcal, Carbohydrate 14 g, Protein 2 g, Fat 5 g, Sodium 287 mg, Fiber 6 g, ServingSize 0.5 recipe
EGGPLANT CHIPS
Provided by Food Network Kitchen
Time 1h10m
Number Of Ingredients 1
Steps:
- Line a baking sheet with a silicone mat; coat generously with cooking spray. Slice a firm Japanese eggplant 1/16 to 1/8 inch thick using a mandoline. Arrange on the baking sheet in a single layer; coat the eggplant with cooking spray and sprinkle with salt. Bake at 250 degrees F, 50 minutes, rotating the baking sheet halfway through. Flip the slices; continue baking until browned, about 20 more minutes. Transfer the chips to a rack to cool.
CRISPY EGGPLANT CHIPS WITH HONEY (BERENJENAS CON MIEL | VEGAN)
Berenjenas con miel (aka crispy eggplant with honey) is a popular Spanish tapas combining super crispy eggplant chips/fries (fried, baked, or air fried) and served with black honey (aka cane molasses). Best of all, this eggplant chips recipe requires just 5 ingredients and under an hour for a delicious sweet and savory appetizer or side!
Provided by Samira
Time 30m
Number Of Ingredients 6
Steps:
- Chop the eggplant either into matchsticks/thin slices (1/8 inch) or 1/8-inch coins (0.3 cm).
- Sprinkle salt on top of them and set them aside for about 15-20 minutes.
- Transfer the eggplant to a large bowl of either milk (dairy) or sparkling water (vegan) and soak for 30-60 minutes, covered.I recommend 30 minutes minimum, but you can also soak them covered in the refrigerator overnight. I've tried both ingredients and had very impressive (but almost identical) results - so use either based on what you have available.
- Drain the milk/sparkling water from the eggplant and pat the pieces dry slightly. Lightly coat with flour- shaking off any excess, so it's a thin coating.You can optionally season the flour for more flavor - salt, pepper, and other spices or herbs could be added. You can even add sesame seeds or wheat bran into the flour.
- Then, you can cook the eggplant slices, either in the oven, an air fryer, or deep frying.Baked eggplant chips: preheat the oven to 400ºF/200ºC. Then transfer the floured eggplant chips to a parchment paper-lined baking tray sprayed with a bit of oil. Bake the eggplant chips for around 20 minutes, or until golden and crisp.Air fryer eggplant chips: arrange the eggplant chips in a single layer on the greased basket (you might have to cook them in batches), then air fry at 400ºF/200ºC for about 12-15 minutes, until golden and crisp.Deep Fry: add enough oil to fill a large, deep skillet with 1 inch of oil and heat over medium heat. To check that the oil is ready, dip a chopstick or wooden skewer into the oil - if bubbles instantly form around the wood - you're ready to go. Alternatively, use a thermometer to make sure it's at 350ºF/180ºC.Fry the eggplant in small batches until golden and crispy, turning often (2-4 minutes). Then transfer to paper towels to drain excess oil.
- To serve, drizzle the crispy baked eggplant with the black honey (or regular/vegan honey) and optionally a sprinkle of flaky salt. Then enjoy!
- Make ahead: you can leave the eggplant to soak in the milk/sparkling water overnight and then drain and continue with the recipe. Alternatively, you can freeze the soaked and flour-coated eggplant for between 3-4 months in an airtight container/bag. Then cook from frozen, adding extra time to whichever cooking method you choose.Storing: store any leftover air-fried/fried/baked eggplant slices in an airtight container for 2-3 days.Reheating: these crispy eggplant chips are best when fresh. However, if you've saved leftovers and want to reheat them to bring back some of their crispiness, I recommend placing them either in your oven or air fryer at around 350ºF/180ºC for 8-12 minutes until heated and crisp.
Nutrition Facts : Calories 179 kcal, Carbohydrate 30 g, Protein 5 g, Fat 6 g, SaturatedFat 1 g, Sodium 168 mg, Fiber 8 g, Sugar 13 g, UnsaturatedFat 4 g, ServingSize 1 serving
CRISPY EGGPLANT FRIES
Steps:
- Peel the eggplant using a sharp knife or vegetable peeler. Slice it into 1/4-inch-thick sticks about 3 inches in length.
- Put about 2 inches of oil in a deep, heavy saucepan and heat to 370 F (188 C).
- Put the flour in a shallow bowl. In another bowl, beat the egg with the water. Put the breadcrumbs in a third bowl.
- Sprinkle the eggplant pieces lightly with salt and freshly ground black pepper.
- Roll the eggplant pieces in the flour, shake off any excess, and then dip into egg mixture. Let excess egg drip off before rolling the strips in the breadcrumbs to coat.
- Fry the coated eggplant pieces in the hot oil until golden brown, about 2 to 3 minutes, turning them as they cook.
- Transfer the eggplant strips to paper towels to drain and sprinkle lightly with kosher salt. Serve hot with lemon halves or a dip, if desired.
Nutrition Facts : Calories 366 kcal, Carbohydrate 30 g, Cholesterol 31 mg, Fiber 5 g, Protein 5 g, SaturatedFat 2 g, Sodium 126 mg, Sugar 7 g, Fat 26 g, ServingSize 4 to 6 servings, UnsaturatedFat 0 g
EGGPLANT CHIPS
Makes crunchy eggplant chips, perfect for a tasty nutritious snack.
Provided by Michele O'Sullivan
Categories Appetizers and Snacks Snacks Snack Chip Recipes
Time 40m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Cut eggplant strips in half again, lengthwise. Lay strips on a baking sheet.
- In a small bowl combine bread crumbs, Romano cheese, garlic, parsley, oregano, salt and pepper. Sprinkle over eggplant strips and drizzle with oil.
- Bake in preheated oven for 25 minutes, or until crispy.
Nutrition Facts : Calories 168.5 calories, Carbohydrate 19 g, Cholesterol 3.9 mg, Fat 8.9 g, Fiber 4.4 g, Protein 4.8 g, SaturatedFat 1.9 g, Sodium 155.3 mg, Sugar 5.4 g
CRISPY EGGPLANT AND CHICKPEAS
Provided by Trisha Yearwood
Categories side-dish
Time 50m
Yield 4 to 6 servings
Number Of Ingredients 7
Steps:
- Slice the eggplant into 1/4-inch rounds. Slice the rounds into quarters, so that you have wedge-shaped eggplant pieces. Lay the slices on a sheet pan covered in paper towels. Sprinkle the eggplant with salt and let sit while you are preparing the chickpeas.
- Heat some oil, coming about halfway up the side of a large cast-iron skillet over medium-high heat, until the oil is 350 degrees F. Line a baking sheet with a cooling rack and paper towels.
- Mix the garam masala, cumin, granulated garlic and 1/2 teaspoon salt in a small bowl. Sprinkle 1 teaspoon of the mixture over the chickpeas and toss until coated. Carefully lower the chickpeas into the oil using a slotted spoon. Fry, stirring frequently, until they are deep brown and crispy, 5 to 6 minutes. Remove the chickpeas to the paper towel-lined baking sheet. Sprinkle with another tablespoon of the spice mixture and some salt.
- Transfer the eggplant slices to a dry paper towel and dab until very dry. Sprinkle the eggplant on both sides with the remaining spice mixture. Add the eggplant to the oil in batches, only adding a few at a time. Fry the eggplant, flipping and turning frequently until they are a deep golden brown and crispy on the edges, 5 to 6 minutes.
- Serve the eggplant chips and crispy chickpeas warm or at room temperature.
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AIR FRYER EGGPLANT CHIPS - CANADIAN COOKING ADVENTURES
From canadiancookingadventures.com
4.5/5 (41)Total Time 15 minsCategory Air FryerCalories 227 per serving
- Once the Eggplant is sliced, place them into a large bowl and toss with olive oil, parmesan cheese and fresh rosemary.
- Place the eggplant chips in or on the Air Fryer making sure they are not crowded, then allow it to do the Cooking.
- Bake at 400 F for 30 minutes till slightly crispy and browned. If you are using an counter top air fryer please see the air fryer cooking time.
MEDITERRANEAN EGGPLANT CHIPS - RUNNING TO THE KITCHEN®
From runningtothekitchen.com
4.4/5 (19)Total Time 5 hrs 15 minsCategory AppetizersCalories 420 per serving
- Add olive oil and spices to the bowl and gently toss with tongs until each piece of eggplant is coated in the spices.
- Place the eggplants slices on the trays of a dehydrator and dehydrate on the fruits/vegetable setting (about 135 degrees) for 4-5 hours until fully dried and crisp. You'll want to check the trays around 3-4 hours as some thinner slices may be done sooner.
EGGPLANT CHIPS (SUPER CRISP + EASY!) - LITTLE PINE KITCHEN
From thelittlepine.com
Reviews 6Category SnackCuisine AmericanTotal Time 30 mins
- Slice chinese eggplants (2) using a mandolin, or as thinly and evenly as possible using a sharp knife - slices should be around 3" thick.
- Toss eggplant in a colander and sprinkle with salt. Allow the eggplant to sit for 15 minutes, then rinse off with water.
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5/5 (2)Total Time 6 hrs 5 minsCategory SnackCalories 149 per serving
- Mix oil and spices. Toss in a bowl with you eggplant spices or brush each slice with oil. Either way works well.
- Place on a baking sheet with an oiled bake-able rack in rows. Do not overlap. Let dehydrate for 6 hours or until crispy and serve. See post for alternative methods. ( this method makes perfect chips every time)
CRISPY EGGPLANT CHIPS | RECIPES - FRESH CITY FARMS
From freshcityfarms.com
Servings 2
- Preheat the Oven & Prepare the Eggplant • Preheat the oven to 225F and line your baking sheets with parchment paper. • Remove both ends of the eggplant and slice into thin rounds with a mandolin. If you don’t have a mandolin you can slice the eggplant as thin as possible. • Pat the slices with paper towel to draw out excess liquid.
- Bake the Eggplant Chips • Place the slices on the baking sheets as close as possible, without overlapping them. • Pour olive oil into a small bowl and use a pastry brush to coat the eggplant slices. • Lightly season with salt & pepper and bake for an hour, until the chips are browned and crisp.
- Bring It All Together • Remove the slices from the oven and let cool. • Keep them in an airtight container for up to 5 days & snack on!
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Servings 6Calories 61 per servingTotal Time 6 hrs 10 mins
CRISPY ROASTED EGGPLANT CHIPS - PERFECT KETO
From perfectketo.com
Estimated Reading Time 2 minsCalories 60 per servingTotal Time 30 mins
- Add 1/4 cup of extra virgin olive oil and the dried spices to a small bowl. Coat the sliced eggplant with the oil and spices. Arrange them on a baking tray.
- Bake for about 15-20 minutes until the chips are evenly browned. Flip 1/2 through baking time. Remove from the oven and sprinkle on parmesan cheese if desired. Let cool completely to serve.
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Reviews 62Category SnackCuisine GreekTotal Time 30 mins
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5/5 (1)Total Time 35 minsCategory Side DishCalories 62 per serving
- In a large bowl, add the eggplant slices, olive oil and the prepared spice mix. Toss well to coat each eggplant slice with the spice mix.
- Lightly spray the air fryer basket with olive oil spray. Arrange the eggplant slices in a single layer in the air fryer basket.
- Air fry at 330° F for 20 to 25 minutes, flipping the eggplant slices once, till they are slightly crispy.
CRISPY BAKED EGGPLANT CHIPS WITH BASIL AND PARMESAN RECIPE
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- Place the eggplant slices in an even single layer onto parchment-lined baking sheets, fitted with racks.
- Sprinkle each eggplant slice with a bit of kosher salt. Allow the slices to sit for at least 20 minutes to draw out their liquid.
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