MOROCCAN CHICKPEA AND EGGPLANT (AUBERGINE) STEW
Found this on another recipe website when I was searching for chickpea recipes. Love this - make it regularly and have passed it on to numerous friends and family. Is gluten-free if served on rice. Only requires 1 fresh ingredient (my basic criteria) and can be sized up and frozen with great success. It seems very similar to Ciao's #66380 which I will have to try soon.
Provided by Andrea-Oz
Categories Stew
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Cut off the ends of the eggplant, than chop into ¾" cubes. I salted an eggplant once just for fun, but with fresh eggplant just don't find it necessary!
- Chop the onion roughly.
- Mince the garlic.
- Coat a large deep-sided frypan with olive oil. and heat over a medium heat.
- Add the minced garlic, onion, chili powder, cumin and cinnamon. Stir well to coat evenly. Cook until the onions have softened (approx. 4-5 minutes).
- Add the eggplant, tomatoes and chickpeas, along with the stock. Simmer over medium-low heat, covered, for fifteen-twenty minutes (until the eggplant is tender).
- Uncover and stir. If the stew looks very soupy, let the liquid bubble away for a few more minutes.
- Salt and pepper to taste.
- Serve over rice / pasta / cous cous / even toast would be yummy.
- The qty of spice listed make it moderately hot - good for a taste explosion for someone not used to spices. I normally double them as I like things really spicy!
CHICKEN TAGINE WITH EGGPLANT AND OLIVES
Priorat, near the Mediterranean coast of Spain and a stone's throw from Barcelona, produces wines with dark fruit flavors, spice, bold complexity and ample alcohol. To compete with reds like these, the food alongside must take no prisoners.It would have been simple enough to sear some rib-eyes, lamb chops or lusty sausages. But I looked across the Mediterranean to North Africa and came up with a tagine in which chicken is coated with robust spices and becomes more than mere white noise. Eggplant and olives round out the dish, and a splash of sherry vinegar brightens the sauce.If you have yet to equip your kitchen with a genuine terra-cotta tagine, you can cook the dish in a covered sauté pan or a fancy-pants tagine of enameled cast iron.
Provided by Florence Fabricant
Categories dinner, easy, weekday, main course
Time 1h30m
Yield 4 servings
Number Of Ingredients 14
Steps:
- On a plate, blend the cumin and paprika together. Dip the chicken pieces in spices to coat both sides. Heat 1 tablespoon oil in a large, heavy skillet over medium-high heat and brown chicken on both sides. Remove.
- Add the onions to the skillet and sear on cut sides until browned. Remove. Lower heat to medium and add remaining 2 tablespoons oil. Lightly brown eggplant on cut sides. Remove. Add garlic and olives, cook until the garlic has softened, then add the stock and vinegar. Bring to a simmer, deglazing the pan, then turn off the heat.
- Coarsely chop the browned onions. Scatter them in a terra-cotta tagine or in a sauté pan with a cover, then lay the chicken pieces on top. Chop the eggplant in 1-inch chunks and distribute them over the chicken. Pour stock mixture, with olives and garlic, on top. Season with salt and pepper and scatter chopped tarragon on top. Cover the tagine or pan and cook on medium-low heat for 40 minutes. Remove from heat and let rest 10 minutes. Garnish with tarragon sprigs and serve with rice or couscous.
Nutrition Facts : @context http, Calories 664, UnsaturatedFat 32 grams, Carbohydrate 13 grams, Fat 47 grams, Fiber 5 grams, Protein 46 grams, SaturatedFat 12 grams, Sodium 1016 milligrams, Sugar 5 grams, TransFat 0 grams
AUBERGINE (EGGPLANT) AND CHICKPEA TAGINE
A tagine is a Moroccan casserole dish used to maximize flavour. If you don't have a tagine a normal casserole dish works just fine. Goes well over brown rice.
Provided by sarajweyland
Categories Beans
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- Place the oil in the tagine or covered casserole dish and warm gently over a low heat. Add the onions, celery, leek and garlic and cook for 2 minutes. Add all the spices, tomatoes, and vegetables and cook for a further 3 minutes.
- Mix the stock with 2 tablespoons of boiling water and add to the tagine.
- Lower the heat and simmer for 40-50 minutes.
- Add the chickpeas and cook for a further 5 minutes.
- Add the fresh herbs and serve from the tagine or casserole dish with brown rice.
Nutrition Facts : Calories 281.2, Fat 5.5, SaturatedFat 0.8, Sodium 339.9, Carbohydrate 53.2, Fiber 13.7, Sugar 11, Protein 9.8
MOROCCAN CHICKEN TAGINE WITH EGGPLANT, PEPPERS, AND CHICKPEAS
Tagines are a slow-simmered staple in Moroccan cuisine. Hearty, comforting, and complex in flavor. This version is anchored with chicken, eggplant, peppers, onion, and chickpeas and studded with dried apricots that rehydrate and plump as they cook, infusing with the fragrant spices in the cooking liquid. The eggplant roasts while you prepare the rest of the stew and gets added in once it's browned. When selecting eggplant, look for small to medium-sized ones that seem heavy for their size; have smooth, shiny skin; and are free of soft spots. Pair this tagine with couscous, rice, or a bed of baby spinach.
Categories Dinner
Time 55m
Yield 8 servings
Number Of Ingredients 16
Steps:
- To make spice mix, combine cumin, coriander, paprika, and salt in a small bowl. Place eggplant in a medium bowl; toss with 1 tsp oil and 1 tsp spice mix.
- Preheat an oven to 425°F. Line a baking pan with parchment paper. Roast eggplant, stirring once halfway through, until browned, 30-35 minutes.
- While eggplant roasts, heat 1 tsp oil in a large sauté pan over medium-high heat. Sprinkle chicken with 1 tsp spice mix and add to pan; cook until browned and cooked through, 5-7 minutes. Remove chicken to a plate; set aside. Heat remaining 1 tsp oil in same pan and add onion and pepper; cook, stirring frequently, until beginning to brown, 3-4 minutes. Stir in garlic, ginger, and remaining spice mix; cook, stirring a few times, 1 minute. Stir in tomatoes, chickpeas, apricots and tomato sauce.
- Add reserved chicken and roasted eggplant to sauce; cover and simmer for 5 minutes for flavors to blend. Serve garnished with chopped mint.
- Serving size: 1 cup
Nutrition Facts : Calories 119 kcal
EGGPLANT & CHICKPEA TAGINE
Steps:
- Thinly slice onions on mandolin. Dry fry spices. Add olive oil, then onions and cook, add garlic. Add eggplant and sweat a little. Add tomatoes + 2 cans of water. Add cooked chickpeas. Cover and cook for about half an hour until eggplant meltingly soft. Serve with cous cous.
More about "eggplant chickpea tagine recipes"
EGGPLANT & CHICKPEA TAGINE - STEPHANIE KAY NUTRITION
From kaynutrition.com
- Add diced eggplant, garlic and a generous pinch of sea salt and cook for 10 minutes until eggplant is tender and has reduced in size to about half its volume.
- Add cumin, cinnamon, paprika and turmeric to the pot, stir to coat the eggplant and cook for an additional 2 minutes until fragrant.
EGGPLANT CHICKPEA TAGINE - FEASTING AT HOME
From feastingathome.com
- Quarter the eggplant, and cut into large chunks (1 1/2 inches at widest part). Place in a big bowl, cover with cool water just to enough to cover, and stir in the salt. Place a plate over top to keep the eggplant submerged 20 minutes. Drain and pat dry. (Don’t rinse.)
- In a large dutch oven, or ovenproof skillet, over medium-high heat, heat 2 tablespoons oil. Working in 2 batches, brown two sides of the eggplant, until golden, then set these aside. No need to cook through.
RECIPE: EGGPLANT & CHICKPEA TAGINE WITH BELL PEPPER ...
From blueapron.com
3.6/5 (1.8K)
RECIPE: EGGPLANT & CHICKPEA TAGINE WITH BELL PEPPER ...
From goodfoodchannel.org
Estimated Reading Time 3 mins
RECIPE: EGGPLANT TAGINE WITH COUSCOUS, CHICKPEAS & FETA ...
From blueapron.com
3.3/5 (3.8K)Servings 2Cuisine Middle EasternTotal Time 40 mins
ROASTED EGGPLANT, CHICKPEA AND SUMMER VEGETABLE TAGINE ...
From bojongourmet.com
Estimated Reading Time 6 mins
- Cover the chickpeas with a few inches of cool water and soak for 8-24 hours. (If you're short on time, cover with boiling water and soak for 2 hours. Or use 2 cans of cooked chickpeas, drained and rinsed, and skip to the next section. In this case, use a light vegetable stock in place of the chickpea broth.) Drain the chickpeas, place them in a large saucepan with the bay leaf, and cover them with 2 - 3 inches of cool water. Bring the chickpeas to a boil, then reduce the heat, cover the pan partially with a lid, and simmer the beans until they are very tender, but not falling apart, adding more water as necessary to keep the beans well covered, and adding the salt when the beans are close to being done. This can take anywhere from 1 to 2 hours; I find it's better to err on the side of overcooking. Let the chickpeas cool in their broth.
- Place the cous cous in a large bowl, and scatter the butter pieces and salt over the top. Pour over the boiling water, cover the bowl snugly, and let sit for 5-10 minutes. Fluff the cous cous with a fork.
EASY MOROCCAN VEGETABLE TAGINE RECIPE - THE WANDERLUST KITCHEN
From thewanderlustkitchen.com
5/5 (1)Category Main DishCuisine MoroccanTotal Time 1 hr 25 mins
- Heat the olive oil in in a 6-quart or larger lidded pot over medium heat. Add the onion and jalapeno (if using); sauté for 5 to 7 minutes, until the onion begins to soften. Add the garlic, eggplant, and ras el hanout; toss well to coat.
- Turn the heat up to high and add 3 cups of water along with the potatoes, tomatoes, apricots, and salt. Bring the mixture to a boil, then turn the heat down to medium-low, cover the pot, and simmer for 25 minutes. Uncover the pot and continue cooking for another 20 to 25 minutes, until the potatoes are fork-tender.
- Meanwhile, place half of the chickpeas in a small bowl and mash with a fork. Toast the almonds in a small pan over medium heat until lightly browned and fragrant. Prepare couscous if desired.
- Once the potatoes are tender, stir in the chickpeas (both whole and mashed) and the honey. Taste and add more salt as desired. Serve over couscous topped with toasted almonds, chopped cilantro, and lemon wedges for squeezing.
CHICKEN AND EGGPLANT TAGINE - DELICIOUSLY MEDITERRANEAN
From deliciouslymediterranean.com
Estimated Reading Time 6 mins
- Add the olive oil and ghee, once the ghee is melted and simmers, add the cumin seeds and cinnamon stick to the oil.
GORGEOUS MOROCCAN SPICED CHICKPEA TAGINE RECIPE
From unocasa.com
5/5 (4)Total Time 55 minsServings 4
- In the base of a tagine or in a large cast iron skillet/Dutch oven with a lid, sauté the onions and garlic in the olive oil over medium-low heat for several minutes.
- Add the salt, ginger, turmeric, cinnamon, black pepper, cayenne pepper, ras el hanout, parsley or cilantro, carrots, and the water.
- Bring to a simmer over medium-low heat, then continue cooking, covered, until the carrots are nearly cooked to desired tenderness. In a skillet, this will take up to 25 min. In a tagine, this will take a bit longer to cook until tender.
DELICIOUS EGGPLANT & CHICKPEA TAGINE - MY MOORISH PLATE
From mymoorishplate.com
- Cut eggplants into 1cm slices. Oil the eggplant (approx. 2 tbsp) & place in a baking sheet lined with parchment paper. Sprinkle salt on top. Cook until they're completely cooked through and golden brown.
MNAZELEH - MIDDLE EASTERN CHICKPEA EGGPLANT STEW RECIPE ...
From toriavey.com
- Place the eggplant into a colander and sprinkle liberally with salt. Let the salted eggplant sit in the colander for 30-45 minutes until beads of liquid rise to the surface.
- Grate the tomatoes. Grasp each tomato firmly and grate over a bowl, letting the pulp fall into the bowl.
EGGPLANT TAGINE: A MOROCCAN-INSPIRED DELICACY
From unocasa.com
- Add your eggplant and all the spices to the tagine pot. Cook for 10 min over medium heat, stirring slowly.
VEGAN CHICKPEA EGGPLANT TAGINE (GF) | RHIAN'S RECIPES
From rhiansrecipes.com
5/5 Estimated Reading Time 2 mins
EGGPLANT CHICKPEA TAGINE | RECIPE IN 2021 | TAGINE RECIPES ...
From pinterest.com
EGGPLANT AND CHICKPEA TAGINE | RECIPE IN 2021 | TAGINE ...
From pinterest.ca
EGGPLANT CHICKPEA TAGINE RECIPES
From tfrecipes.com
EGGPLANT, TOMATO AND CHICKPEA TAGINE | CHRISTOPHER KIMBALL ...
From 177milkstreet.com
EGGPLANT AND CHICKPEA TAGINE | RECIPE | TAGINE, VEGETARIAN ...
From pinterest.ca
VEGETARIAN AUBERGINE TAGINE | JAMIE OLIVER
From jamieoliver.com
EGGPLANT, TOMATO, & CHICKPEA TAGINE | THEBROOKCOOK
From thebrookcook.wordpress.com
EGGPLANT CHICKPEA TAGINE | FEASTING AT HOME – EASY COOKERY
From easy-cookery.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love