Eggplant And Potato Indian Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPICY EGGPLANT & POTATO STEW



Spicy Eggplant & Potato Stew image

This Spicy Eggplant & Potato Stew is a spicy Indian-style eggplant dish that is easy to make and really tasty. I often boil potatoes to keep in the fridge to use for roasting or sautéing, but I particularly love using them to make a quick curry like this one. I craved spicy foods while on chemo. I found they were the only thing that could beat my chemo palate. This tasty treat is great as a side to change up the flavors of a traditional roast chicken or a piece of grilled fish.

Provided by Cook for Your Life Staff

Categories     Sides

Number Of Ingredients 1

3 Asian eggplants halved and cut into ½ inch chunks 6 small potatoes, boiled, quartered and peeled 1 small beefsteak tomato (about 6-ounces), diced 2 cloves garlic, peeled and sliced 1 poblano pepper or 2 jalapenos, deseeded and diced (see Ann's Tips) 1 tablespoon olive oil 1 teaspoon cumin seeds ¼ teaspoon turmeric ¼ teaspoon powdered ginger ¼ lemon 2 teaspoons chopped mint (optional) Sea salt and black pepper, to taste

Steps:

  • Heat the oil in a heavy skillet over a medium-high heat. Add the cumin seeds. When they start to darken and give off their distinct aroma, add the eggplant and garlic. Sprinkle with salt. Sauté until the garlic starts to color.
  • Add the potatoes and peppers. Sauté until the potato and eggplant are golden, the eggplant soft, and the peppers are browned in spots, about 10 minutes. Add the turmeric and ginger, a grind or two of black pepper and cook for one minute.
  • Add the tomatoes, and squeeze the ¼ lemon over the pan. Cook until the tomatoes give off their juices but still have some shape. You can add a couple tablespoons of water or stock to accelerate this. Stir in the mint. Serve immediately with Basic Roast Chicken or baked fish.

Nutrition Facts : Calories 1409

EGGPLANT AND POTATO CURRY



Eggplant and Potato Curry image

This is my version of a spicy dish we had on our last trip to Chicago. It was served with white rice. Recommend Japanese Eggplant. Would also recommend thin skinned white potatoes so that there is no peeling.

Provided by Debbwl

Categories     Vegetable

Time 35m

Yield 2-4 serving(s)

Number Of Ingredients 12

1 tablespoon oil
2 tomatoes, large cut into 1-inch pieces
2 eggplants, medium size cut into 1-inch pieces, Recommend using Japanese Eggplant
2 potatoes, medium size cut into 1-inch pieces, Recommend using thin skinned white potatoes
1/2 teaspoon chili powder
1/2 teaspoon turmeric
1/2 teaspoon coriander
1/2 teaspoon cumin
1/2 teaspoon garam masala
1/4 teaspoon sugar
salt
1 -1 1/2 cup water

Steps:

  • Heat oil in a pan. Add spices, tomatoes, sugar and salt.
  • Cook on medium heat for 3 minutes till the tomatoes are soft.
  • Add potatoes and eggplant. Cook for about 5 minutes.
  • Add a 1 cup of water and continue to cook over medium heat for about 5 to 10 minutes more till the vegetables are tender. Watch the pot as you may need to add another 1/4 to 1/2 cup of water to prevent scorching.
  • Serve hot with white rice.

Nutrition Facts : Calories 364.1, Fat 8.4, SaturatedFat 1.2, Sodium 43.9, Carbohydrate 69.5, Fiber 22.1, Sugar 16.3, Protein 10.2

ALOO BAINGAN RECIPE CURRIED POTATO EGGPLANT



Aloo Baingan Recipe Curried Potato Eggplant image

Easy Indian spiced Eggplants and Potatoes. Aloo Baingan Recipe. Curried Potato Eggplant side. Serve with flatbread/rice and Dal. Vegan gluten-free Soy-free Nut-free.

Provided by Vegan Richa

Categories     Side

Time 45m

Number Of Ingredients 16

1 tsp oil
1/2 tsp cumin seeds
1/2 tsp mustard seeds
6 curry leaves (chopped (optional))
4 cloves of garlic (minced)
1/2 inch ginger (minced)
1 hot green chile (finely chopped)
1 tsp coriander powder
1/2 tsp turmeric
1 large potato (cubed small)
1 medium eggplant (chopped small, or 8 or more small eggplants, quartered)
1 large tomato (crushed, finely chopped or about 1 cup diced canned tomato)
3/4 cup water
3/4 tsp salt
cayenne (pure red chili powder or garam masala to taste)
cilantro for garnish

Steps:

  • Heat oil in a skillet over medium heat. When hot, add cumin and mustard seeds and cook them until cumin seeds change color and get fragrant. A few seconds or a minute depending on how hot the plan and oil are.
  • Add curry leaves carefully. Add garlic ginger and chili and cook for a minute or until the garlic is golden.
  • Add the coriander powder and turmeric and mix in. Add potatoes and eggplants and mix in.
  • Add the tomatoes, salt and water and mix in. Cover and cook for 15 minutes. Stir, reduce heat to medium-low and continue to cook until the eggplants and potatoes are tender to preference. about 15 minutes. Taste and adjust salt and spice and mix in.
  • Garnish with a good sprinkle of cayenne or garam masala or both, and cilantro and serve.

Nutrition Facts : Calories 175 kcal, Carbohydrate 34 g, Protein 6 g, Fat 3 g, Sodium 246 mg, Fiber 11 g, Sugar 10 g, ServingSize 1 serving

30-MINUTE INDIAN EGGPLANT CURRY (BRINJAL CURRY)



30-Minute Indian Eggplant Curry (Brinjal Curry) image

This easy eggplant curry recipe is healthy, flavour packed and a terrific Indian curry dish - with all of the cooking taking place in one pot. Also known as brinjal curry, cubes of eggplant (aubergine, for some!) and potatoes simmer in a thick and spicy tomato sauce to create this nourishing vegan curry. Recipe is gluten free, and it isn't drenched in oil either

Provided by Shahzadi Devje

Categories     Main

Time 30m

Number Of Ingredients 17

1 tbsp olive oil (extra virgin)
1 tsp mustard seeds
1 tbsp garlic (fresh cloves, grated)
2 cinnamon sticks (small, Indian variety)
1 bay leaf
1 cup tomato passata (thick coulis style)
2 tsp curry powder
2 tsp coriander seeds (processed into powder)
½ tsp turmeric powder
3 green chillies (washed, finely chopped)
¾ tsp salt (sea salt)
3 eggplant (Asian long and thin variety, washed, cut into medium pieces)
2 potatoes (medium, golden heart or yellow flesh, washed, cut into medium pieces)
½ cup water
½ tsp garam masala
½ cup coriander (fresh, packed cup, washed, finely chopped for garnish)
2 tbsp lemon juice (freshly squeezed)

Steps:

  • Heat a large pan and add oil, mustard seeds, garlic, cinnamon sticks and bay leaf. Temper the whole spices along with the garlic on low heat until the spices and garlic release their aroma
  • Next, add the tomato passata, curry powder, turmeric coriander powder, salt and green chillies to the pan. To prevent spluttering, keep the heat low at this stage. Simmer on low heat for 1-2 minutes
  • When the oil begins to separate and appear on the surface of the sauce, add eggplant, potatoes and water. Stir well to coat all the pieces, and simmer on low-medium heat for 15 minutes (covered) or until the eggplant and potatoes are cooked through. Don't forget to check in halfway to be sure the curry isn't sticking to the bottom of your pan. Stir gently so as not to break up the eggplant potato pieces
  • Garnish with lemon juice, garam masala and fresh cilantro

Nutrition Facts : Calories 332 kcal, Carbohydrate 64 g, Protein 14 g, Fat 6 g, SaturatedFat 1 g, Sodium 677 mg, Fiber 20 g, Sugar 20 g, UnsaturatedFat 5 g, ServingSize 1 serving

BAINGAN ALOO(SPICED EGGPLANT POTATO INDIAN RECIPE)



Baingan Aloo(Spiced Eggplant Potato Indian Recipe) image

Baingan Aloo is a quick and easy eggplant recipe with potatoes and spices. A vegan recipe that the whole family will love!

Provided by Vegan Richa

Categories     Main Course

Time 30m

Number Of Ingredients 15

4-5 small indian eggplants chopped
2 medium potatoes cubed
2 Teaspoons oil
1/2 teaspoon mustard seeds
1/2 teaspoon coriander seeds
1/2 tespoon cumin powder
pinch of asofetida (hing)
1/2 teaspoon turmeric powder (haldi)
5 curry leaves
1 teaspoon ginger chopped
1 teaspoon garlic chopped (3 cloves)
1 Serrano chili pepper chopped
1/2 teaspoon salt or to taste
1 tpmato chopped (optional)
Cilantro for garnish

Steps:

  • In a large pan, heat oil on medium heat for 2 minutes.
  • Add in the mustard seeds and let them splutter.
  • Add in the curry leaves and hing and give it a mix
  • Add in the coriander seeds, cumin powder, ginger, garlic and chili and cook for 2 minutes
  • Add in the potatoes and turmeric and mix well to coat. Cook for 2-3 minutes
  • Add in the eggplants, tomato and salt and mix well to coat with all the spices.
  • Cover and cook on low heat for 15-20 minutes stirring occasionally. I like my eggplants well cooked so i cook the dish for a few minutes longer. My mom likes hers just about done and not very mashed, so she cooks on low heat and doesnt stir it much.
  • Serve hot garnished with freshly chopped cilantro leaves, with Rotis or Naan and a side dish of Daal(lentil curry)

Nutrition Facts : Calories 206 kcal, Carbohydrate 42 g, Protein 7 g, Fat 3 g, Sodium 313 mg, Fiber 16 g, Sugar 17 g, ServingSize 1 serving

ROASTED EGGPLANT AND POTATOES RECIPE



Roasted Eggplant and Potatoes Recipe image

Roasted eggplant, zucchini, potatoes, and sliced mushrooms are seasoned with Ranch dressing dry mix packet and oil, then roasted in a hot oven.

Provided by Paula Rhodes

Categories     Vegetables and Side Dishes

Time 1h20m

Number Of Ingredients 9

1 small eggplant (cut into 1-inch cubes)
1 teaspoon salt
3 medium potatoes (scrubbed but unpeeled and cut into 1-inch chunks)
Olive oil spray
One 0.7-ounce envelope salad dressing mix (I like ranch)
2 medium zucchini ( don't peel and slice into 1-inch chunks)
1/2 yellow onions (cut into thin wedges)
5 ounces mushrooms (thickly sliced)
1 tablespoon red bell peppers (finely chopped)

Steps:

  • Preheat oven to 425˚ F.
  • Use a silicone baking mat or cover a baking pan with aluminum foil. Spray with olive oil (may substitute vegetable oil spray but I prefer the extra flavor of olive oil).
  • Toss the eggplant with salt and place in a colander for 30 minutes to drain off bitter juices. (I often skip this part if my eggplant is small and very fresh.)
  • Put the potatoes into a large bowl and spray with oil. Toss to lightly coat all pieces. Sprinkle half of the salad dressing mix over the potatoes and toss again. Spread on a prepared baking sheet and roast for 10 minutes.
  • Rinse eggplant well and pat dry. Put the eggplant, zucchini, onions, mushrooms, and red pepper in a large bowl, spray with oil and toss with the remaining dry salad dressing. Add to potatoes on a baking pan and stir carefully. Continue roasting vegetables until tender about 30-40 minutes.
  • Serve immediately. Sprinkle with chopped fresh parsley or basil, if desired.

Nutrition Facts : ServingSize 1, Calories 154 kcal, Carbohydrate 33 g, Protein 5 g, Fat 1 g, SaturatedFat 1 g, Sodium 498 mg, Fiber 7 g, Sugar 7 g, UnsaturatedFat 2 g

ALOO BAINGAN (INDIAN-STYLE POTATO & EGGPLANT STIR-FRY)



Aloo Baingan (Indian-style Potato & Eggplant Stir-fry) image

Provided by Meena, www.hookedonheat.com

Time 30m

Number Of Ingredients 17

2 tbsp light cooking oil
1 tsp cumin seeds
1 tbsp finely minced ginger
1 tbsp finely minced garlic
1 medium-sized onion (finely chopped)
1/4 tsp turmeric powder
1/4 tsp red chilli powder
1 tbsp coriander powder
1/4 tsp amchoor powder
1/4 tsp garam masala powder
salt (to taste)
1 tbsp tomato paste
2 medium-sized potatoes (cut into bite-sized pieces)
3 long eggplants (cut into bite-sized pieces)
2 medium-sized tomatoes (cut into wedges)
water (as needed)
finely chopped fresh cilantro (for garnish)

Steps:

  • Heat oil in a deep non-stick pan and in cumin seeds. Once it starts to sizzle, add in ginger, garlic and onions. Fry till the onions become tender and start to lightly brown along the edges.
  • Stir in spices, salt and tomato paste to mix well.
  • Add in potatoes and stir-fry for 4-5 minutes till they begin to soften. If the potatoes and spices start to stick to the pan, then add in a splash of water to prevent it from burning.
  • Once the potatoes are partially cooked, add in the eggplant and tomatoes, and give it all a good mix to coat well with the spices. Cover and cook for another 4-5 minutes till the potatoes and eggplant are completely cooked through.
  • Garnish with fresh cilantro and serve warm.

GREEK EGGPLANT AND POTATOES



Greek Eggplant and Potatoes image

Provided by Heather Christo

Time 1h

Yield 4-6

Number Of Ingredients 20

1 cup olive oil
1 yellow onion, chopped
5 cloves garlic, finely chopped
15 ounce crushed tomatoes
½ bunch fresh parsley, finely chopped
Kosher salt
2 eggplants, sliced into ½ inch rounds
6 large Yukon gold potatoes, peeled and sliced into ¼" rounds
2 teaspoons dried oregano
Kosher salt and black pepper
1 cup olive oil
1 yellow onion, chopped
5 cloves garlic, finely chopped
15 ounce crushed tomatoes
½ bunch fresh parsley, finely chopped
Kosher salt
2 eggplants, sliced into ½ inch rounds
6 large Yukon gold potatoes, peeled and sliced into ¼" rounds
2 teaspoons dried oregano
Kosher salt and black pepper

Steps:

  • Preheat the oven to 400 degrees.
  • In a medium saucepan, add ½ cup olive oil over medium heat. Add the onions and the garlic and stir often, cooking until translucent about 5 minutes. Add the crushed tomatoes and parsley and stir in. Add a lid, turn the heat to low and simmer while you prepare the vegetables.
  • On a bare sheetpan, lay the eggplant slices evenly over the sheet pan and drizzle ¼ cup of the olive oil over the eggplant, brushing them all evenly with the oil. Sprinkle them with kosher salt and bake them at 400 degrees for 20 minutes until golden.
  • Pull the eggplant off the sheetpan and evenly spread the potato rounds out over the sheetpan and then layer the eggplant over the potatoes. Drizzle the potatoes with remaining ¼ cup olive oil and then sprinkle the potatoes with the dried oregano, salt and pepper. Now generously spoon the sauce over the eggplant rounds.
  • Bake everything for another 15-20 minutes until the potatoes are tender. Serve hot or at room temperature.
  • Preheat the oven to 400 degrees.
  • In a medium saucepan, add ½ cup olive oil over medium heat. Add the onions and the garlic and stir often, cooking until translucent about 5 minutes. Add the crushed tomatoes and parsley and stir in. Add a lid, turn the heat to low and simmer while you prepare the vegetables.
  • On a bare sheetpan, lay the eggplant slices evenly over the sheet pan and drizzle ¼ cup of the olive oil over the eggplant, brushing them all evenly with the oil. Sprinkle them with kosher salt and bake them at 400 degrees for 20 minutes until golden.
  • Pull the eggplant off the sheetpan and evenly spread the potato rounds out over the sheetpan and then layer the eggplant over the potatoes. Drizzle the potatoes with remaining ¼ cup olive oil and then sprinkle the potatoes with the dried oregano, salt and pepper. Now generously spoon the sauce over the eggplant rounds.
  • Bake everything for another 15-20 minutes until the potatoes are tender. Serve hot or at room temperature.

EGGPLANT AND POTATO (INDIAN)



Eggplant and Potato (Indian) image

From Madhur Jaffrey's World of the East Vegetarian Cooking. I have tried this with cauliflower instead of the eggplant, which was good, but I usually make it with carrots instead of the eggplant because even from a young age, Chef #784894 didn't like eggplant. Of course the dish is good with eggplant too! I just noticed that it calls for "boiling potatoes". I always use baking potatoes. Are they called "russet potatoes"? I also always double the recipe's spices and use a whole eggplant and cut up potatoes to equal the amount of eggplant.

Provided by mliss29

Categories     Potato

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

4 tablespoons oil
1/2 teaspoon black mustard seeds
1 cup potato (boiling-type, peeled and diced)
1 cup eggplant, diced
1 1/2 teaspoons coriander
1 teaspoon cumin
1/4 teaspoon turmeric
1/8 teaspoon cayenne
1/2 teaspoon salt

Steps:

  • Heat oil over medium-high heat in a big skillet.
  • When hot, put in the mustard seeds.
  • When they start to pop, put in the vegetables. Stir once.
  • Add seasonings. Stir and fry for a minute.
  • Add 3 tablespoons of water, lower heat, cover, and simmer 10-15 minutes.
  • Stir every now and then. If vegetables stick, add a little water.
  • Dish is done when the potatoes are tender.

INSTANT POT ALOO BAINGAN MASALA | POTATO EGGPLANT CURRY



Instant Pot Aloo Baingan Masala | Potato Eggplant Curry image

Potato Eggplant Curry is a delicious and flavorful Punjabi dish made by cooking potatoes and eggplants with onions, tomatoes and few indian spices.

Provided by Bhavana Patil

Categories     Main Course

Time 25m

Number Of Ingredients 17

3 medium potatoes ((about 2.5 cups))
6-8 baby eggplant ((about 3 cups))
1 tablespoon oil
1 teaspoon cumin (jeera) seeds
2 cloves garlic (minced)
1 inch ginger (minced)
1 green chili
1 medium onion (finely chopped)
2 medium tomato (finely chopped)
salt (to taste)
1/2 cup water
2 tablespoons coriander leaves(cilantro) (finely chopped)
squeeze of fresh lemon juice
1/2 teaspoon turmeric powder
1/2 teaspoon red chili powder
1 teaspoon coriander powder
1/2 teaspoon garam masala

Steps:

  • Firstly, peel the potato skin and cut it into 1-inch pieces. Also cut Eggplant (baingan) into large pieces, 1 to 1.5 inches. If you finely chop them, eggplants will all turn mushy.
  • Press SAUTE mode on Instant Pot. Add oil to the POT. Once hot, add cumin seeds, let them splutter.Then add minced ginger, garlic, and green chili. Saute for 30 secs.
  • Add chopped onion and saute till onions turn light brown in color.
  • Next add tomatoes, all the dry spices like turmeric powder, red chili powder, coriander powder, garam masala, and cook for 2 more minutes till tomatoes turn soft.
  • Then add potato, eggplant pieces, water, salt and mix well. Make sure to scrape (deglaze) any spice if sticking to the pot.
  • Close the Instant Pot with pressure valve to Sealing. Cook on High Pressure for 3 minutes.
  • When the instant pot beeps, do a QUICK RELEASE (QR) by moving the valve from sealing to venting position.
  • Remove lid away from you, squeeze in some lemon juice and garnish with cilantro (coriander leaves), and Mix well.
  • Aloo Baingan Masala is ready, serve with hot with chapatis, roti & parathas.
  • Follow the process mentioned above until step 5.Cover pan/Kadai with a lid and cook till potato and eggplant get soft. Do stir once or twice in between.
  • Once potato and eggplant are cooked, squeeze in some lemon juice & garnish with cilantro. All the other steps remain the same. Note: eggplant cooks faster than potato. Serve aloo baingan masala with roti or parathas.

Nutrition Facts : Calories 311 kcal, Carbohydrate 57 g, Protein 10 g, Fat 8 g, Fiber 24 g, Sugar 25 g, Sodium 27 mg, ServingSize 1 serving

INDIAN SPICE STUFFED EGGPLANTS & POTATOES



Indian Spice Stuffed Eggplants & Potatoes image

This traditional Indian dish consists of eggplants and potatoes stuffed with a chickpea flour based filling. It's savory, it's sweet, very simple and easy to make with the use of with my Easy Indian Spice Blend!

Provided by Anjali Lalani

Categories     Main Dish

Time 45m

Number Of Ingredients 12

10 baby eggplants (, baby Indian eggplants (see notes below))
2 cups Easy Indian Spice Blend
1/2 white onion (, largely diced)
1 green or red bell pepper (, largely diced)
1/2 teasp black mustard seeds
3 cloves garlic (, finely minced)
1/4 teasp asafetida (, optional, see notes below)
1 large russet potato
3 teasp cooking oil
2-3 teasp salt
chili powder (optional, for added heat)
fresh cilantro (finely chopped)

Steps:

  • Cut the top and bottom off of each baby eggplant so that they are each shaped like a cylinder.
  • Using a knife, slit each eggplant cross-wise on the top of one side leaving some room at the end. Be careful to NOT slit them all the way through to the bottom of the eggplant (should be joined at the base). See images in the post.
  • Using your fingers, stuff the Easy Indian Spice Blend in each of the cross-wise slits made in the eggplants and set aside.
  • In a large wide non-stick pan, heat 1 teasp cooking oil on medium heat. Add the diced white onions and bell peppers and saute on medium-high heat for a few minutes until the onions start to become translucent. Set aside in bowl.
  • Quickly wipe down the large non-stick pan with a wet paper towel to clean and cool it down.
  • Heat the non-stick large pan again on medium heat and add 1 teasp cooking oil. Add the black mustard seeds and minced garlic and fry for ~30 seconds until the garlic starts to sizzle. Add the asafoetida (if using) and fry for a few additional seconds.
  • Turn the heat to medium-low. Place each stuffed baby eggplant slit side up in the pan (or cut eggplant). Sprinkle ~2 tbsp water on top and cover. Cook on medium-low heat until the stuffed eggplants are cooked through (15-20 minutes). Stir in between a few times and add small amounts of additional water (~1 tbsp at a time) if needed to evenly cook the eggplant.
  • While the eggplant is cooking, cook the potato (see notes below) so that it's tender, yet still firm. Peel, dice into large pieces, and set aside. See notes below on how to cook.
  • Once the eggplant is cooked (knife should go through gently), remove the cover, add in the cooked diced potatoes, onions, and bell peppers. Gently mix and fold everything together.
  • Turn the heat to medium. Sprinkle about 1/2 cups + 2 tbsp of the Easy Indian Spice Blend on top, followed by some water as needed to keep the dish from becoming dry (about 1/3-1/2 cup water slowly sprinkled in while cooking). Mix to combine and allow the dish to cook uncovered. If you are using different types of eggplant and did not stuff them with the spice mix, then sprinkle additional spice mix to taste on top.
  • Add 2-3 teasp salt (as needed to taste), and some chili powder (if using for spice).
  • Cook for an additional ~10 minutes, turn off the heat, and generously garnish with finely chopped cilantro.
  • To serve, (1) enjoy with cooked rice, fresh roti/tortilla, or (2) sandwich the Indian Spice Stuffed Eggplants & Potatoes in between two slices of bread (I typically use sourdough or whole wheat) and press in a sandwich maker until sealed, grilled, and crispy on both sides.
  • I usually choose to make option (2) above the following day with any leftovers and serve it with some ketchup (for the kids) or hot sauce.

Nutrition Facts : Calories 417 kcal, Carbohydrate 84 g, Protein 16 g, Fat 5 g, SaturatedFat 2 g, Sodium 969 mg, Fiber 31 g, Sugar 36 g, ServingSize 1 serving

BAKED EGGPLANT AND POTATOES WITH TOMATO SAUCE



Baked Eggplant and Potatoes with Tomato Sauce image

Baked Eggplant and Potatoes with Tomato Sauce is simple dish and perfect example of 'cucina povera'. Just a few fresh ingredients come together to make a savoury side dish or main dish served with country style crusty bread to mop up the juices!

Provided by Nadia Fazio

Categories     Main Course     Side Dish

Number Of Ingredients 7

1 large eggplant (1.5 lb)
4 large potatoes (2 lbs)
4 large tomatoes (2 lbs)
plenty of olive oil
1 garlic clove (crushed)
a few fresh basil leaves
salt (to taste)

Steps:

  • Preheat oven to 350F. Prepare 2 baking sheets with parchment paper. Peel and cut potatoes into 1/4 inch thick slices. Place on baking sheet, brush both sides with olive oil and salt lightly. Bake for 25 minutes, flipping slices halfway. Set aside.
  • Meanwhile, prepare the eggplant. Slice into 1/4 inch thick rounds. Place on baking sheets covered in paper towels and lightly salt both sides. Let sit for 30 minutes. Rinse and pat dry the eggplant with a paper towel.
  • Place the eggplant slices on 2 baking sheets covered in parchment paper. Brush both sides with olive oil and salt lightly. Bake for 25 minutes and flip halfway through.
  • While the eggplant bakes, dice the tomatoes. Place in a large skillet and bring to a boil, then lower to a simmer and cook for 10 minutes. Add the crushed garlic clove and salt to taste.
  • Add the baked potato and eggplant slices to the tomato sauce. Stir gently to coat the vegetables in the tomato sauce and cook for an additional 10 minutes. Add freshly chopped basil and drizzle with olive oil at the end of cooking. Adjust seasoning if necessary.

Nutrition Facts : Carbohydrate 38 g, Protein 8 g, Fat 1 g, SaturatedFat 1 g, Sodium 30 mg, Fiber 10 g, Sugar 7 g, Calories 175 kcal, ServingSize 1 serving

EGGPLANT RECIPE WITH POTATO (AUBERGINE ROAST)



Eggplant Recipe with Potato (Aubergine Roast) image

Provided by Seb

Time 1h

Number Of Ingredients 8

eggplant (aubergine) - 2 large
potato - 3 medium-sized
panch phoran spice mix - 2 tsp
turmeric - 1 tsp
chilli powder - 1 tsp
cooking oil (ghee / peanut oil / olive oil)
salt to taste
coriander for garnishing

Steps:

  • Cut the eggplant in large cubes and soak in salty water for 10 minutes.
  • Peel and cut the potatoes in cubes.
  • Heat cooking oil in a pan, add 2 tsp of panch phoran, and cook for about a minute, until mustard seeds start "jumping". When the mustard seeds start popping, add potatoes, mix it well, so that potatoes are covered in spice. Add eggplants and mix everything again. Cover with the lid and cook for about 15-20 minutes. Stir the vegetables from time to time and check that they do not burn - if necessary, you can add a bit of water.
  • Add turmeric, chilli powder and salt. Mix everything nicely to make sure that the spice is equally spread. Cook for a few more minutes. Your dish is ready to serve - just garnish it with some fresh coriander at the end and enjoy as a side dish or on its own.

Nutrition Facts : Calories 300 cal

More about "eggplant and potato indian recipes"

ALOO BAINGAN (POTATO AND EGGPLANT) - INDIAN VEGETARIAN RECIPES
aloo-baingan-potato-and-eggplant-indian-vegetarian image
2008-09-28 You are my mentor for north indian cooking. I have made your rajma recipe a million times and my friends and family love it! I tried aloo baingan today and it was just out of the world. However, instead of frying, i sauteed the potatoes and eggplant …
From manjulaskitchen.com
5/5 (1)
Servings 4
Cuisine Indian
Category Main Course
  • Frying pan should have at least 1 ½ inch of oil. To check if the oil is ready, put one piece of potato in the oil. The potato should sizzle right away. If vegetables are fried in low heat they will be very oily.
  • Fry the potatoes till they are cooked through, turn the potatoes few times while frying. Take out potatoes with a slotted spoon (this allows excess oil to drip back into the frying pan) and place on a paper towel.


BHARELA RINGAN BATATA NU SHAAK / STUFFED EGGPLANT POTATO ...
2020-04-01 Bharela Ringan Batata Nu Shaak / Stuffed Eggplant Potato Curry is a traditional Gujarati main dish recipe made by stuffing baby eggplant and baby potato with a stuffing made with peanut, coconut, basic Indian …
From pepkitchen.com
4.5/5 (6)
Servings 4
Cuisine Gujarati, Indian
Calories 486 per serving
  • In a plate or bowl add peanut powder, desiccated coconut, chopped coriander, turmeric powder, red chili powder, coriander cumin powder, asafoetida, sugar and salt


INSTANT POT EASY ALOO BAINGAN MASALA (INDIAN POTATOES AND ...
2018-02-18 Aloo baingan masala is a hearty vegetarian Indian dish made up of spiced potatoes and eggplant. It’s so simple to make and delicious too! Aloo baingan masala is a dish where potatoes and eggplant …
From myheartbeets.com
5/5 (8)
  • Press the sauté button then add the oil and allow it a minute to heat up. Once the oil is hot, add the cumin seeds and serrano pepper to the pot. When the cumin seeds turn brown, add the remaining ingredients (I don't even bother mixing).


ALOO BAINGAN SABZI (NORTH INDIAN POTATO AND EGGPLANT DISH ...

From delishably.com
Estimated Reading Time 3 mins
Published 2021-02-19


POTATO AND EGGPLANT CURRY | INDIAN | KID-FRIENDLY | RECIPE
How to Make Potato and Eggplant Curry. Take 3 tbsp oil in a non-stick pan. When it is a little hot, lower the heat and put eggplant pieces, sprinkle a little salt and cover it. After 2 mins, turn over and cover it again. Cook it till it becomes golden brown on both sides. Follow the same method with rest of the eggplant and potatoes and keep ...
From bawarchi.com
Cuisine Indian
Category Kid-Friendly


EGGPLANT CURRY W/ POTATOES AKA BAINGAN BHARTA
2019-05-10 Add powdered spices and saute just for few seconds. Don't let spices burn. This brings out the oils and flavors of the spices. Add tomatoes, let cook down a little just for few minutes. Add eggplant & potatoes. Add about ⅓ cup of water. Mix well. Lower the heat, cover pot with lid and cook till potatoes are tender. About 15 minutes.
From cookingwithshazia.com
Estimated Reading Time 2 mins


BRINJAL RECIPES | 23 TASTY RECIPE IDEAS WITH EGGPLANT ...
23 Tasty Recipe Ideas with Eggplant or Brinjal. Eggplant also known as aubergine and baingan in Hindi is a favorite veggie of many people. There are many recipes made with eggplant in regional Indian Cuisine. Moderate • 30 mins.
From vegrecipesofindia.com


EGGPLANT & KUMARA (SWEET POTATO) CURRY WITH INDIAN GINGER ...
Cashew Sweet Potato Curry with Wicked Indian Rice. You will just love the cashew curry sauce in the curry and the Indian rice is even fantastic on it's own.S...
From youtube.com


ALOO BAINGAR INDIAN POTATO AND EGGPLANT RECIPES
2014-01-12 · Aloo Baingan (Potato Eggplant/Brinjal) is easy, quick and scrumptious Indian vegetarian recipe. This aloo baingan( eggplant potato) is a dry side dish that goes very well with chapatti, paratha , poori (Indian breads) or rice. It is perfectly spiced up with mix of aromatic spices. Usually I make aloo baingan sabji along with another gravy curry to make it part of complete meal ...
From tfrecipes.com


EGGPLANT AND POTATO INDIAN) RECIPE - INDIAN.FOOD.COM ...
Mar 13, 2012 - From Madhur Jaffreys World of the East Vegetarian Cooking. I have tried this with cauliflower instead of the eggplant, which was good, but I usually make it with carrots instead of the eggplant because even from a young age, Chef #784894 didnt like eggplant. Of course the dish is good with eggplant too! I just notic…
From pinterest.ca


EGGPLANT, ONIONS, AND POTATOES - LIDIA
To poach the eggplants and onions: Put 1½ cups of the vinegar and 2 quarts cold water in the shallow saucepan, and heat to a boil. Drop in the eggplant wedges and the split-open onions, cover the pan, and return to a boil. Set the cover ajar, and adjust the heat to maintain a steady gentle boil. Cook about 30 minutes, occasionally tumbling the ...
From lidiasitaly.com


EGGPLANT & POTATO CURRY | EATFRESH
2. Add curry powder, garlic, ginger, and chili pepper. Cook for 3 minutes. 3. Add eggplant and potatoes. Cook for 5 minutes over medium heat. 4. Reduce heat to low and cook until potatoes are tender, about 20 minutes. Stir once or twice for even cooking.
From eatfresh.org


EGGPLANT AND POTATO CURRY RECIPES
2020-03-07 · This is an easy eggplant potato curry recipe with Indian influences from a dish called Aloo Baingan. My version is made with whole spices roasted in oil, garam masala, some ground coriander, turmeric, smoked paprika, chili and ginger. These flavourful spices are cooked together with onions, garlic, potatoes, eggplants, fresh tomatoes and coconut milk. The result: a super tasty ...
From tfrecipes.com


STEPS TO PREPARE INDIAN EGGPLANT AND POTATO CURRY AWARD ...
2021-10-06 Before you jump to Indian Eggplant and Potato Curry recipe, you may want […] Hey everyone, welcome to my recipe page, looking for the perfect Indian Eggplant and Potato Curry recipe? look no further! We provide you only the best Indian Eggplant and Potato Curry recipe here. We also have wide variety of recipes to try. Collection of daily cooking recipes easily and neatly. Sign …
From wikipooster.com


Related Search