Eggplant And Diced Tomatoes Over Angel Hair Recipes

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EGGPLANT AND DICED TOMATOES OVER ANGEL HAIR



Eggplant and Diced Tomatoes over Angel Hair image

Make and share this Eggplant and Diced Tomatoes over Angel Hair recipe from Food.com.

Provided by Jakudenise

Categories     Spaghetti

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 9

1 medium eggplant
1 (14 1/2 ounce) can diced tomatoes
fresh parsley (about 1 1/2 tablespoons dried)
6 -7 leaves fresh basil (about 1 1/2 tablespoons dried)
2 -3 tablespoons olive oil
salt and pepper
garlic powder
1 lb whole wheat angel hair pasta
grated cheese, is optional and must be counted (optional)

Steps:

  • Preheat oven to 350.
  • Coat a 13X9 inch pan with olive oil. Cube a medium sized eggplant and add to the pan. Add the diced tomatoes, parsley, basil, salt, pepper and garlic powder (and grated cheese if preferred). Stir to coat. Cover with aluminum foil and bake for about 1 hour.
  • Toss over angel hair pasta or thin spaghetti.

Nutrition Facts : Calories 514.1, Fat 8.8, SaturatedFat 1.3, Sodium 235, Carbohydrate 99.4, Fiber 6.1, Sugar 7, Protein 18.8

ANGEL HAIR WITH SPICY EGGPLANT SAUCE



Angel Hair with Spicy Eggplant Sauce image

This is a recipe I got from Womans World diet club. It can be made with any kind of pasta, we just happen to prefer angel hair. This is a real tasty, healthy dish. Hope you enjoy.

Provided by Boca Pat

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7

8 ounces uncooked angel hair pasta
1 lb eggplant, peeled and cubed (about 3 cups)
1 (14 1/2 ounce) can Italian-style stewed tomatoes
1 (8 ounce) can tomato sauce
1/2 cup red wine
1/2 teaspoon crushed red pepper flakes
2 tablespoons chopped fresh parsley

Steps:

  • Heat eggplant, tomatoes, tomato sauce, wine and red pepper to boiling in skillet; reduce haat to low; simmer uncovered about 15 minutes or until eggplant is tender.
  • Stir in parsley.
  • Cook and drain pasta.
  • Serve eggplant sauce over pasta.

Nutrition Facts : Calories 313, Fat 1.4, SaturatedFat 0.2, Sodium 562.2, Carbohydrate 61.4, Fiber 7.8, Sugar 11.4, Protein 10.5

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