SPINACH MUSHROOM AND FETA QUICHE
Spinach Mushroom and Feta Quiche-Easy and healthy Spinach Mushroom and Feta Quiche are the perfect light breakfast or brunch full of flavor!
Provided by lidiacookbook
Categories Breakfast
Time 1h
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees. Spray a 9 inch pie dish with cooking spray, set aside
- In a large skillet, heat the olive oil, add the garlic and mushrooms
- Sauté the mushrooms and garlic until the mushrooms are soft and all of the moisture has evaporated away, about 5 minutes
- Add in the spinach and stir until wilted, about 2 minutes. Remove from the heat and set aside
- In a medium bowl, whisk together eggs, milk, salt, pepper and Parmesan
- Pour the vegetables into the pie dish add crumbled feta, add the egg mixture over the vegetables and feta and top with the shredded mozzarella
- Bake for 40-45 minutes or until the edges start to pull away from the side of the dish and the top is golden brown
- Cut into 4 or 6 slices
- Serve
Nutrition Facts :
TRANSFORMED SPINACH MUSHROOM QUICHE
This moist vegetarian quiche is perfect for every meal. The quiche was originally a quiche Lorraine, but has since been transformed. Feel free to add sausage if you choose. I usually make 2 large pies or several small ones all at one time, freezing whatever is left over.
Provided by EMBRYOCONCEPTS
Categories Breakfast and Brunch Eggs Quiche
Time 1h30m
Yield 6
Number Of Ingredients 13
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Fit pie crust into a 9-inch pie dish.
- Whisk eggs, milk, parsley, garlic, salt, black pepper, and nutmeg in a bowl.
- Gently combine spinach, mushrooms, onion, and feta cheese in a separate bowl. Spread spinach-mushroom mixture in the prepared pie dish; top with half the Swiss cheese.
- Pour egg mixture evenly over the filling, swirling egg mixture in bowl to spread seasonings through the eggs; top the quiche with remaining Swiss cheese. Place quiche on a baking sheet.
- Bake in preheated oven until the quiche is lightly puffed and browned, 45 to 50 minutes. A toothpick inserted into the center of the filling should come out clean. Cool for 30 minutes before serving.
Nutrition Facts : Calories 334.2 calories, Carbohydrate 21 g, Cholesterol 152.2 mg, Fat 21.4 g, Fiber 2.4 g, Protein 15.6 g, SaturatedFat 8.7 g, Sodium 572.1 mg, Sugar 3.9 g
More about "egg white quiche with spinach mushrooms and feta recipes"
SPINACH AND EGG WHITE QUICHE - THINK TASTY
From thinktasty.com
- In a large, nonstick frying pan over medium heat, sauté onion until tender, approximately 5 minutes; remove from heat.
EGG WHITE QUICHE WITH LEEKS, SPINACH, MUSHROOMS …
From food52.com
Cuisine AmericanCategory EntreeServings 4-5
SPINACH MUSHROOM QUICHE – A COUPLE COOKS
From acouplecooks.com
EGG WHITE QUICHE WITH LEEKS, SPINACH, MUSHROOMS …
From food52.com
MUSHROOM AND SPINACH CRUSTLESS QUICHE - THE …
From themediterraneandish.com
EGG WHITE QUICHE WITH SPINACH, MUSHROOMS AND FETA
From kraftheinz.com
SPINACH AND FETA QUICHE - JULIE BLANNER
From julieblanner.com
SPINACH AND MUSHROOM CRUSTLESS QUICHE - BUDGET BYTES
From budgetbytes.com
SPINACH MUSHROOM FETA CRUSTLESS QUICHE RECIPE - REAL …
From realhousemoms.com
FETA SPINACH MUSHROOM QUICHE RECIPE - SHARETHECOOK
From sharethecook.com
CHEESY SPINACH, MUSHROOM & FETA QUICHE - THE KIWI …
From thekiwicountrygirl.com
SPINACH, MUSHROOM & FETA QUICHE - THE COOKIN CHICKS
From thecookinchicks.com
SPINACH MUSHROOM FETA QUICHE - HOOKED ON HEAT
From hookedonheat.com
SPINACH, MUSHROOM, AND FETA QUICHE » KAY'S CLEAN EATS
From kayscleaneats.com
SPINACH MUSHROOM QUICHE - THE ALMOND EATER
From thealmondeater.com
CRUSTLESS SPINACH AND FETA QUICHE - SERVED FROM SCRATCH
From servedfromscratch.com
EGG WHITE QUICHE - THE WANDERLUST KITCHEN
From thewanderlustkitchen.com
EGG WHITE QUICHE RECIPE - REAL FOOD BY DAD
From realfoodbydad.com
SPINACH & MUSHROOM QUICHE - EATINGWELL
From eatingwell.com
SPINACH FETA QUICHE RECIPE - THE CAREFREE KITCHEN
From thecarefreekitchen.com
HEALTHY SPINACH FETA EGG WHITE BAKE – HIGH PROTEIN
From fitmamarealfood.com
EASY CRUSTLESS EGG WHITE QUICHE WITH SPINACH & FETA
From thebalancednutritionist.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love