Egg White Frittata With Tomatoes And Scallions Recipes

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EGG WHITE AND FRITTATA



Egg White and Frittata image

Provided by Aaron McCargo Jr.

Categories     main-dish

Time 55m

Yield 4 to 6 servings

Number Of Ingredients 12

2 medium sized zucchini, cut in 1/4-inch slices
Olive oil, for grilling
1 tablespoon coarse sea salt, plus more for seasoning
1 teaspoon cracked black pepper, plus more for seasoning
2 tablespoons butter
1/4 cup diced pancetta, (6 slices)
1 teaspoon minced garlic
2 Roma tomatoes, seeded and diced
1 tablespoon chiffonade fresh mint leaves
1 tablespoon chiffonade fresh basil leaves
12 egg whites
1/4 cup Swiss cheese

Steps:

  • Preheat oven to 325 degrees F.
  • Brush zucchini with olive oil and season with salt and pepper. Grill over medium heat in a grill pan until tender and marked. Allow to cool and dice.
  • In a 12-inch cast iron skillet, melt butter over medium-high heat. Add pancetta and cook until crisp. Add garlic and allow to cook until fragrant. Stir in the grilled zucchini, tomatoes, and fresh herbs. Slightly beat egg whites in a large bowl and add to the pan. Turn the heat off, stir in the Swiss cheese and season with coarse salt and 1 teaspoon of black pepper. Place in oven and bake for 25 to 30 minutes or until egg is set. Remove from the oven and serve.

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