Egg White Frittata With Arugula Tomato And Goat Cheese Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

TOMATO ARUGULA GOAT CHEESE FRITTATA



Tomato Arugula Goat Cheese Frittata image

Start your morning off right with this flavorful and healthy protein packed Tomato Arugula Goat Cheese Frittata made with eggs and fresh veggies!

Provided by Krissy Allori

Categories     Breakfast

Time 40m

Number Of Ingredients 8

6 eggs
1 cup whole milk
5 ounces goat cheese
2 tablespoons butter
2 cloves garlic (minced)
4 1/2 cups fresh arugula (divided)
2 cups grape tomatoes
salt and pepper (as desired)

Steps:

  • Preheat oven to 400 degrees F.
  • Whisk together eggs and milk in large bowl until light and fluffy. Crumble the goat cheese and add it to the egg mixture. Set aside.
  • Using a 9 inch cast iron pan over medium heat, melt butter. Add garlic, 4 cups of the arugula and tomatoes and cook for at least 5 minutes until the arugula has melted and the tomatoes soften and begin to burst. Add egg mixture and then top with remaining 1/2 cup of arugula. Allow to cook on stove for about 5 minutes.
  • Transfer pan to preheated oven and cook until set, about 15 minutes.
  • Serve warm.

Nutrition Facts : Calories 197 kcal, Carbohydrate 5 g, Protein 12 g, Fat 14 g, SaturatedFat 8 g, Cholesterol 188 mg, Sodium 206 mg, Sugar 4 g, ServingSize 1 serving

EGG WHITE FRITTATA WITH TOMATOES AND SCALLIONS



Egg White Frittata with Tomatoes and Scallions image

Tasty egg white frittata is baked in a cast-iron skillet into puffy perfection. Topped with tomatoes and green onions, it is pretty, delicious, and filling.

Provided by Vered DeLeeuw

Categories     Breakfast

Time 25m

Number Of Ingredients 8

1 tablespoon butter (for the skillet)
8 large egg whites
1/2 teaspoon Diamond Crystal kosher salt
1/4 teaspoon black pepper
1/4 teaspoon garlic powder
1/4 cup grated Parmesan
1/3 cup cherry tomatoes (halved)
1/4 cup chopped scallions

Steps:

  • Preheat your oven to 400 degrees F. Grease an 8-inch oven-safe skillet (such as a cast iron skillet) with butter.
  • Whisk the egg whites with salt, pepper, and garlic powder until foamy. Add the Parmesan and whisk to incorporate.
  • Heat the skillet over medium heat, about 3 minutes. Pour the egg mixture into the warm skillet. Allow it to cook for about a minute.
  • Arrange the tomatoes and scallions on top of the eggs. Keep cooking until the bottom is set, about 2 more minutes, then transfer the skillet to the oven to finish cooking for about 10 more minutes. The frittata is done when puffy and golden and a toothpick inserted in its center comes out clean.
  • Carefully loosen the edges of the frittata with a spatula, slice and serve.

Nutrition Facts : ServingSize 0.25 frittata, Calories 88 kcal, Carbohydrate 2 g, Protein 10 g, Fat 5 g, SaturatedFat 3 g, Sodium 366 mg, Fiber 0.3 g, Sugar 0.6 g

TOMATO AND LEEK FRITTATA WITH GOAT CHEESE



Tomato and Leek Frittata with Goat Cheese image

We love to give you tasty ways to start your day. Try this never-fail brunch dish!

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Number Of Ingredients 7

3 teaspoons olive oil
2 cups sliced leeks (white parts only)
Coarse salt and ground pepper, for seasoning
1 cup grape tomatoes
6 large eggs
4 large egg whites
1 cup crumbled goat cheese

Steps:

  • Preheat oven to 350 degrees. In a 10-inch, ovenproof nonstick skillet, heat 2 teaspoons olive oil over medium. Add 2 cups leeks; season with coarse salt and ground pepper. Cover; cook 2 minutes.
  • Transfer to a bowl (reserve skillet). In another bowl, beat eggs with egg whites; season with salt and pepper. Brush skillet with 1 teaspoon olive oil. Add eggs; sprinkle with vegetables and goat cheese, pushing down slightly. Cook over medium until edges are set, 3 minutes. Transfer to oven; bake 15 to 20 minutes.

THE CREAMIEST SCRAMBLED EGGS (WITH GOAT CHEESE)



The Creamiest Scrambled Eggs (with Goat Cheese) image

The best scrambled eggs recipe ever! Learn how to make outrageously creamy scrambled eggs with goat cheese. Cook these eggs for breakfast, brunch or dinner. Recipe yields 2 large or 4 smaller servings (this recipe is easily halved).

Provided by Cookie and Kate

Categories     Entree

Time 25m

Number Of Ingredients 10

8 large eggs
1/3 cup whole milk or milk of choice
Pinch of fine sea salt
Freshly ground black pepper
1 tablespoon unsalted butter
3 cups baby spinach, roughly chopped
4 ounces goat cheese, crumbled (about 1 cup)
1/2 cup chopped green onion, mostly green parts
1/3 cup oil-packed sun-dried tomatoes, rinsed and roughly chopped
Optional, for serving: flaky sea salt for sprinkling on top, toasted whole-grain bread

Steps:

  • Crack the eggs into a large bowl. Add the milk, salt and about 10 twists of black pepper. Whisk until the mixture is thoroughly combined and pure yellow. Be sure to have your remaining ingredients prepped and ready, because this recipe comes together quickly once you start cooking.
  • Warm a medium skillet over medium heat. Add the butter and let it melt.
  • Add the spinach and cook, stirring with a silicone or rubber spatula, until the spinach is wilted and bright green, about 1 to 2 minutes.
  • Pour the eggs into the skillet and reduce the heat to medium-low. Use your spatula to gently stir and push the eggs around the skillet until the eggs are clumpy but still slightly wet, about 3 to 5 minutes.
  • Remove the skillet from the heat. Add the goat cheese, green onion and sun-dried tomatoes, and gently stir to combine. Divide the mixture into bowls. Sprinkle lightly with optional flaky sea salt, and serve with toast if you'd like. Serve promptly.

Nutrition Facts : ServingSize 1 small serving, Calories 281 calories, Sugar 1.8 g, Sodium 395.8 mg, Fat 20.2 g, SaturatedFat 9.5 g, TransFat 0.1 g, Carbohydrate 5.2 g, Fiber 1.2 g, Protein 19.7 g, Cholesterol 394.3 mg

TOMATO & GOAT CHEESE CROSTATA



Tomato & Goat Cheese Crostata image

I'll always remember making my first crostata. It was from my friend Johanne Killeen's cookbook Cucina Simpatica. Johanne and her late husband George Germon started Al Forno restaurant in Providence; 40 years later, it's still one of my favorite places - and I just adore Johanne's cookbook. Her apple crostata is both elegant and earthy, a flaky, buttery crust filled with sweet apples. It's divine! Over the years, I've played around with lots of other sweet crostatas, like one with a raspberry-rhubarb filling (it's in my book Cooking for Jeffrey), but I also love savory crostatas. I make this tomato and goat cheese version with the same flaky crust (minus the sugar), a layer of creamy goat cheese on the bottom and big slices of gorgeous heirloom tomatoes on top. The trick is to bake it on an upside-down sheet pan: Because there are no sides on the pan to block the heat, the tart browns more evenly. This crostata, served with a salad, is a perfect summer lunch!

Provided by Ina Garten

Categories     main-dish

Time 1h50m

Yield 4 servings

Number Of Ingredients 13

1 cup all-purpose flour
Kosher salt
1/4 pound (1 stick) very cold unsalted butter, diced
3 tablespoons ice water
4 tablespoons (1/2 stick) unsalted butter
4 cups chopped leeks, white and light green parts, spun dry (4 leeks)
1 teaspoon minced fresh thyme leaves
Kosher salt and freshly ground black pepper
1 pound heirloom tomatoes, cored and sliced 3/8 inch thick (see Cook's Notes)
Good olive oil
4 ounces creamy fresh goat cheese, crumbled
1 egg beaten with 1 tablespoon milk, for egg wash
Chopped fresh basil leaves and chives

Steps:

  • For the pastry, place the flour and 1/2 teaspoon salt in the bowl of a food processor fitted with the steel blade and pulse to combine. Add the diced butter and toss carefully with your fingers to coat each piece of butter with flour. Pulse 12 to 15 times, until the butter is the size of peas. While pulsing, add the ice water all at once through the feed tube. Pulse to combine, stopping just before the dough forms a ball. Turn the dough out onto a well-floured board and form it into a disk. Wrap in plastic and refrigerate for one hour.
  • Meanwhile, preheat the oven to 450˚ F. Heat the 4 tablespoons butter in a large (12-inch) sauté pan over medium to medium-high heat. Add the leeks, thyme, 1 teaspoon salt and 1/2 teaspoon pepper and sauté for 8 minutes, until the leeks are tender and starting to brown. Set aside. Place the tomatoes on a plate, sprinkle them with salt and pepper and drizzle lightly with olive oil. Set aside.
  • On a floured board, roll the dough into an 11-inch circle, then place it on a sheet of parchment paper. Turn a sheet pan upside down and transfer the paper to the inverted pan. Spread the leeks on the pastry, leaving a 1 1/2-inch border. Crumble the goat cheese evenly on top. Arrange the tomatoes over the goat cheese, overlapping the slices because they will shrink. Turn the edges of the pastry up and over the tomatoes, crimping so they lie flat. Brush the pastry with the egg wash. Bake for 25 to 30 minutes, until the pastry is nicely browned. Allow to cool on the pan for 5 minutes, sprinkle lightly with the fresh herbs and salt, cut in wedges and serve warm.

EGG WHITE FRITTATA WITH ARUGULA, TOMATO AND GOAT CHEESE



Egg White Frittata with Arugula, Tomato and Goat Cheese image

"I love how the tangy goat cheese, peppery arugula and sweet balsamic glaze complement one other. They make my taste buds light up!" says Valerie.

Provided by Valerie Bertinelli

Time 35m

Yield 4 servings

Number Of Ingredients 10

2 tablespoons extra-virgin olive oil
1/2 cup thinly sliced sweet onion
4 cups loosely packed baby arugula
8 large egg whites
2 teaspoons Dijon mustard
1 plum tomato, thinly sliced crosswise
Kosher salt and freshly ground pepper
1/2 cup crumbled goat cheese
1 teaspoon balsamic glaze
Handful of small fresh basil leaves (optional)

Steps:

  • Preheat the oven to 400˚. Heat the olive oil in a 10-inch nonstick ovenproof skillet over medium heat. Add the onion and cook, stirring often, until tender and slightly caramelized, about 10 minutes. Add the arugula and cook, stirring constantly, until wilted, 1 to 2 minutes. Reduce the heat to medium low.
  • Beat the egg whites and mustard in a medium bowl with a mixer on high speed until foamy.
  • Return the heat to medium and pour the egg white mixture into the skillet. Cook until the bottom is set, lifting the edges occasionally to allow the raw egg whites to drip to the bottom of the skillet, about 3 minutes. Top with the tomato slices and sprinkle with 1/2 teaspoon salt and 1/4 teaspoon pepper. Top evenly with the goat cheese.
  • Transfer the skillet to the oven and bake until the eggs are set, about 8 minutes. Drizzle with the balsamic glaze and a sprinkle of basil, if desired.

More about "egg white frittata with arugula tomato and goat cheese recipes"

EASY FRITTATA RECIPE WITH GOAT CHEESE AND SUN-DRIED TOMATOES
easy-frittata-recipe-with-goat-cheese-and-sun-dried-tomatoes image
2018-03-12 Add red pepper, and continue cooking another couple of minutes. In the meantime, in a medium bowl, whisk together the eggs, milk, and salt. Pour the egg mixture over the cooked vegetables. Sprinkle goat cheese, sun-dried tomatoes and basil evenly over the eggs …
From ourhappymess.com
5/5 (3)
Total Time 20 mins
Category Breakfast/Brunch
Calories 271 per serving
  • Heat olive oil In a 10-inch cast iron skillet over medium heat (you can use another size pan and transfer to a pie plate before baking).
  • Add onions and garlic to pan and cook for 3-4 minutes, stirring occasionally, until softened. Add red pepper, and continue cooking another couple of minutes.
  • In the meantime, in a medium bowl, whisk together the eggs, milk, and salt. Pour the egg mixture over the cooked vegetables.


TOMATO, ARUGULA AND GOAT CHEESE FRITTATA | WILLIAMS …
tomato-arugula-and-goat-cheese-frittata-williams image
2021-03-05 Preheat an oven to 375°F (190°C). In a bowl, whisk together the eggs and milk until smooth. Season lightly with salt and pepper. Add the cheese and stir once. Set aside. In a 10-inch (25-cm) fry pan over medium heat, warm the olive oil. Add the garlic and sauté until light golden, about 1 minute. Add the tomatoes …
From williams-sonoma.com
5/5 (3)
Total Time 35 mins
Servings 4-6


EGG WHITE FRITTATA WITH ARUGULA, TOMATO, AND GOAT …
egg-white-frittata-with-arugula-tomato-and-goat image
Return the heat to medium, and pour the egg white mixture into the skillet. Cook until the bottom is set, lifting the sides occasionally to allow the raw egg white to drip to the bottom of the skillet, about 3 minutes. Top with the tomato slices, and sprinkle with the salt and pepper. Top evenly with the goat cheese…
From valeriebertinelli.com
Estimated Reading Time 2 mins


SPINACH TOMATO FRITTATA WITH GOAT CHEESE - GRAIN CHANGER
spinach-tomato-frittata-with-goat-cheese-grain-changer image
2015-03-31 Without stirring, allow the eggs to cook and set, while pulling back the edges from the side of the pan with a spatula, to allow the liquid mixture to flow underneath. Once the frittata is about halfway set, crumble the goat cheese …
From grainchanger.com
Servings 8
Total Time 30 mins
Estimated Reading Time 6 mins


10 BEST BAKED EGG WHITE FRITTATA RECIPES | YUMMLY
10-best-baked-egg-white-frittata-recipes-yummly image
2021-10-17 Anytime Ham and Cheese Frittata Pork. bread, potatoes, dry mustard, crushed red pepper, olive oil, milk and 4 more. Yummly Original. Sheet Pan Eggplant Parmesan Yummly. mozzarella cheese, extra-virgin olive oil, egg whites, eggplant …
From yummly.com


BAKED FRITTATA WITH CHERRY TOMATOES AND ARUGULA - AS …
2016-06-09 Preheat a 23 cm / 9 inch cast iron pan over medium-high heat. In a large bowl, stir together the eggs, cherry tomatoes, arugula, mozzarella, parsley, salt, and pepper. Once the pan is hot, add the olive oil and sauté the onion until soft and translucent. Remove from heat, pour the egg mixture over the sautéed onion and stir to ensure the egg ...
From aseasyasapplepie.com
Servings 6
Total Time 45 mins
Category Breakfast, Dinner, Lunch
Calories 141 per serving
  • In a large bowl, stir together the eggs, cherry tomatoes, arugula, mozzarella, parsley, salt, and pepper.


BAKED FRITTATA WITH TOMATO AND GOAT CHEESE - SLENDER KITCHEN
2020-11-05 Baked Frittata with Tomato and Goat Cheese Recipe. I don't know about you but I LOVE a good egg breakfast. If you feel the same way, you have to try and make this baked frittata recipe. It has fresh herbs, tomato, and goat cheese …
From slenderkitchen.com
Servings 4
Total Time 30 mins
Category Breakfast, Dinner, Lunch
Calories 221 per serving
  • Spray a baking dish with cooking spray. Add the tomatoes, herbs, and goat cheese to the bottom. Pour the eggs over top.


PERSONAL FRITTATA WITH PROSCIUTTO, HERB GOAT CHEESE, AND ...
2018-10-04 Pour in the eggs and cook for about 30 seconds, then lower the heat to medium-low. Add the prosciutto and goat cheese and cook for 2 to 3 minutes just until the eggs are beginning to set. Place the skillet under the broiler. Broil for 1 to 2 minutes or until the top of the frittata …
From domesticate-me.com
5/5 (2)
Category Breakfast, Dinner, Lunch
Servings 1
Total Time 10 mins
  • Crack the eggs into a medium bowl. Add a tiny pinch of salt and pepper and whisk until pale yellow and frothy.
  • Pre-heat a skillet over medium heat. When hot, add a little olive oil and swirl to coat the bottom of the pan. (You can also use butter if you like.) Pour in the eggs and cook for about 30 seconds, then lower the heat to medium-low. Add the prosciutto and goat cheese and cook for 2 to 3 minutes just until the eggs are beginning to set.
  • Place the skillet under the broiler. Broil for 1 to 2 minutes or until the top of the frittata s puffed up and very lightly browned.


TWO-TOMATO, BASIL, GOAT CHEESE FRITTATA RECIPE | MYRECIPES
2014-07-30 Preheat broiler to high. Combine egg whites, eggs, salt, pepper, and milk; stir with a whisk. Heat a 9-inch cast-iron skillet over ­medium heat. Sauté grape tomatoes and thyme in olive oil until tender. Layer in plum tomatoes and basil. Sprinkle with crumbled goat cheese. Carefully pour egg mixture over cheese.
From myrecipes.com
4/5 (4)
Calories 201 per serving
Servings 4
  • Heat a 9-inch cast-iron skillet over ­medium heat. Sauté grape tomatoes and thyme in olive oil until tender.


BAKED ARUGULA FRITTATA - COOKING WITH MAMMA C
2017-05-15 Baked Arugula Frittata is great for breakfast, brunch, lunch or a meatless dinner! The peppery greens are so good combined with eggs, garlic, Parmesan, Romano and feta. Plus, baked frittata …
From cookingwithmammac.com
5/5 (4)
Total Time 30 mins
Category Breakfast
Calories 385 per serving
  • Preheat your oven to 350 degrees F. Crack your eggs into a small mixing bowl. Grate your Parmesan and Romano and crumble your feta, if needed. Toss the cheeses together in a small bowl.
  • Heat a 12-inch cast iron or oven-safe skillet on the stove over medium-high heat. (If using a cast iron, the handle will get hot, so protect your hand with a glove or oven mitt.) Add your olive oil to the pan and spread it around to cover the bottom.
  • Use a garlic press to press your garlic into the pan. (Or chop it finely, if you don't have a press.) Stir the garlic around for about 30 seconds.
  • Add your arugula to the pan and stir to coat the greens with the oil. Sauté the arugula for at least five minutes, until wilted.


GOATS CHEESE FRITTATA WITH SPINACH AND TOMATOES - THE LAST ...
2017-05-15 1. Heat some oil in a skillet. Add the onions and cook until soft, then add the garlic and cook for a minute. Next, add the tomatoes and cook until softened. 2. Cook the potatoes then leave to …
From thelastfoodblog.com
5/5 (5)
Total Time 55 mins
Category Breakfast, Brunch
Calories 259 per serving
  • Pre heat the oven to 180 degrees C / 356 F, I use an electric, fan assisted oven please adjust according to your own oven.
  • Heat the oil in a skillet and cook the onions over a low to medium heat for 15 minutes, stirring occasionally, they should be golden brown and soft when cooked.


EGG WHITE FRITTATA (KALE, GOAT CHEESE AND MUSHROOMS)
2020-07-08 Egg White Frittata (Kale, Goat Cheese, and Mushrooms) This nutritious egg white frittata is going to wake up your taste buds! Made with healthy ingredients such as egg whites, kale, and mushrooms, the goat cheese is the extra flavor that brings it all together. The recipe is a great and easy way to start the day or a delicious dish to add to your brunch table. If you love eggs…
From noshingwiththenolands.com
4.5/5 (4)
Total Time 45 mins
Servings 6
Calories 98 per serving
  • Chop the onion. In an oven proof pan, on medium low on the stove, pour the olive oil and sauté the onion for 2-3 minutes or until transparent.
  • With a wet paper towel, clean the top of the mushrooms and trim the stems. Slice them up and add them the pan. Cook them for 4-5 minutes (see pictures in the post).


BAKED FRITTATA WITH PESTO, TOMATOES & GOAT CHEESE
2017-04-11 In a large bowl combine eggs, pesto, salt and pepper. Whisk to combine. Add tomatoes, arugula, goat cheese and onions. Stir until incorporated. Spray a 9 x 9-inch square baking dish with …
From evolvingtable.com
4.5/5 (4)
Total Time 55 mins
Category Breakfast
Calories 201 per serving
  • In a medium skillet drizzle olive oil and add onions. Saute onions over medium heat for 5-7 minutes, or until they become translucent.
  • Add garlic and saute for an additional 2-3 minutes. Let onions cool until they are close to room temperature.


TOMATO, ARUGULA AND GOAT CHEESE FRITTATA | WILLIAMS-SONOMA
2015-11-07 Tomato, Arugula and Goat Cheese Frittata. 4 cups (4 oz./125 g) arugula, coarsely chopped, plus 1/2 cup (1⁄2 oz./15 g) whole leaves. Preheat an oven to 375°F (190°C). In a bowl, whisk together the eggs and milk until smooth. Season lightly with salt and pepper. Add the cheese …
From blog.williams-sonoma.com
Estimated Reading Time 1 min


HEALTHY FRITTATA RECIPE WITH ARUGULA AND PEPPERS — EAT ...
Published: Mar. 20, 2019
From eatthis.com


EGG WHITE FRITTATA WITH ARUGULA, TOMATO, AND GOAT CHEESE ...
Save this Egg white frittata with arugula, tomato, and goat cheese recipe and more from Valerie's Home Cooking: More Than 100 Delicious Recipes to Share with Friends and Family to your own online collection at EatYourBooks.com
From eatyourbooks.com


EGG WHITE FRITTATA RECIPES
Mar 22, 2020 - Get Egg White Frittata with Arugula, Tomato and Goat Cheese Recipe from Food Network. Mar 22, 2020 - Get Egg White Frittata with Arugula, Tomato and Goat Cheese Recipe from Food Network. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users ...
From tfrecipes.com


RECIPE: SMOKED SALMON & GOAT CHEESE STRATA - FOOD NEWS
Here is the complete list of recipes in the 2009 Costco cookbook: Costco Breakfast Recipes ( page 18) Sausage and rosemary strata. Croissant scramble. Vegetarian frittata with feta. Smoked salmon, goat cheese, and potato frittata. Egg, bacon, and arugula open-faced sandwiches. Nook and cranny souffle. Breakfast wraps with mango and tomato salsa.
From foodnewsnews.com


EGG WHITE FRITTATA WITH ARUGULA, TOMATO AND GOAT CHEESE ...
Mar 17, 2020 - Get Egg White Frittata with Arugula, Tomato and Goat Cheese Recipe from Food Network
From pinterest.com


EGG WHITE FRITTATA WITH ARUGULA TOMATO AND GOAT CHEESE RECIPES
Add garlic and allow to cook until fragrant. Stir in the grilled zucchini, tomatoes, and fresh herbs. Slightly beat egg whites in a large bowl and add to the pan. Turn the heat off, stir in the Swiss cheese and season with coarse salt and 1 teaspoon of black pepper. Place in oven and bake for 25 to 30 minutes or until egg is set. Remove from ...
From tfrecipes.com


EGG WHITE FRITTATA WITH ARUGULA, TOMATO, AND GOAT CHEESE ...
Egg White Frittata With Arugula, Tomato, And Goat Cheese Recipe Written on Tuesday, March 20, 2018 | 2:45:00 PM Serves : 4 servings
From ilmf.blogspot.com


EGG WHITE FRITTATA WITH ARUGULA, TOMATO AND GOAT CHEESE ...
Aug 5, 2020 - Get Egg White Frittata with Arugula, Tomato and Goat Cheese Recipe from Food Network. Aug 5, 2020 - Get Egg White Frittata with Arugula, Tomato and Goat Cheese Recipe from Food Network. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures. …
From pinterest.com


Related Search