Egg White Breakfast Casserole Recipes

SPINACH AND EGG BREAKFAST CASSEROLE

Steps:

• Preheat oven to Bake at 350 degrees F. (175 degrees C)
• Using a small baking dish, an 8 X 8-inch glass baking dish, or 7 X 10-inch baking pan.
• In a small non-stick skillet, heat olive oil on medium heat and toss in pancetta and onion. Saute pancetta and onion for about 5 to 8 minutes, stirring occasionally. The pancetta should be fully cooked and onions caramelized. Then remove from heat and allow the onions and pancetta to cool down before incorporating them into the egg mixture.
• Meanwhile, rinse and spin 2 handfuls of baby spinach. Pile a bunch of leaves together and roll them and slice them thinly on a diagonal. Set them aside.
• In a medium-size mixing bowl, divide the egg whites from the yolks. Save the 5 yolks in the fridge to use the next day for another recipe.
• Whisk whole eggs with egg whites. Toss in spinach, mozzarella, heavy cream, along with all the seasonings, and then add in the onions and pancetta. Whisk until well combined.
• Pour the entire mixture into the 5 x 8 casserole dish. Or into a 12 muffin pan.
• Place the baking dish on the middle rack in the oven.
• BAKE for 22 to 25 minutes, or until the sides and bottom are golden browns.
• Remove and let it sit for a few minutes. Cut into squares and serve.
• Serves 4 to 6

EASY BREAKFAST EGG CASSEROLE

Steps:

• Heat oven to 350°F.
• Grease a 13x9-inch baking pan; place bread in the bottom and sprinkle with sausage and cheese.
• Beat eggs, milk, salt and pepper with a whisk; pour over the bread mixture.
• Bake 40-45 minutes or until eggs are set in the center and lightly browned.

EGG AND SAUSAGE BREAKFAST CASSEROLE - SAUSAGE EGG AND CHEESE CASSEROLE WITH BREAD

Steps:

• Heat oven to 350 degrees F; spray an 8 x 8 inch glass baking dish with cooking spray.
• Brown and drain ground sausage.
• In a large bowl, whisk together milk, eggs, dry mustard and salt.
• Stir in cheese, bread cubes and sausage.
• Pour into the prepared pan.
• Bake for 30-40 minutes or until lightly browned and knife comes out clean.
• Let sit for 5 minutes before serving.

EGG WHITE BREAKFAST CASSEROLE

Steps:

• Preheat the oven to 350 degrees F (175 degrees C). Spray a casserole dish with nonstick cooking spray.
• Whisk egg whites, yogurt, salt, and pepper together in a bowl. Pour into the prepared dish.
• Bake in the preheated oven until starting to set, about 10 minutes.
• Meanwhile, saute mushrooms and onion in a pan until softened, 5 to 10 minutes. Spread mushroom mixture, sausage crumbles, and tomato over the parbaked egg layer. Cover with Cheddar cheese.
• Continue baking until eggs are set and cheese is melted, 10 to 15 minutes.

EGG WHITE BREAKFAST CASSEROLE WITH SAUSAGE, SPINACH, AND TOMATOES

Steps:

• Preheat the oven to 350° F/175° C.
• In the skillet, sauté the sausage over medium heat until browned, about 10 minutes. Drain the sausage on a paper towel, then add the chopped onion and continue to cook over medium heat until the onion is slightly soft, about 5 minutes.
• Add the drained spinach to the skillet and stir into the sausage mixture. Cook for about 3 minutes, until the spinach is warm. Add the chopped tomatoes and cook for another 2 to 3 minutes.
• Pour the meat mixture into the prepared casserole dish, then add the liquid egg whites and top with the grated cheese.
• Bake in the preheated oven until the cheese is browned and the egg whites stop bubbling, about 1 hour. Remove from the oven and allow to cool for about 10 to 15 minutes, then serve.