Egg Salad Supreme Recipes

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EGG SALAD SUPREME



Egg Salad Supreme image

Provided by luckytrim

Time 29m

Yield 4

Number Of Ingredients 10

8 large hard-boiled eggs
1/2 cup chopped celery
1/3 cup chopped scallion
1/3 cup chopped green bell pepper
1 tablespoon nonfat mayonnaise
3 tablespoons nonfat yogurt
1/4 teaspoon black pepper
1 teaspoon Dijon mustard
8 slices nonfat rye bread
romaine lettuce leaves

Steps:

  • Shell the eggs and discard the yolks, reserving the whites. Chop the egg whites. Combine the chopped egg whites, celery, scallion, green pepper, mayonnaise, yogurt, black pepper and Dijon mustard in a bowl. Spread half the slices rye bread with the egg salad mixture. Top with romaine lettuce leaves and the remaining slices of rye bread.

EGG SALAD SUPREME



Egg Salad Supreme image

"This dressed-up egg salad is a tasty change of pace," shares Sherry Krenz, field editor from Woodworth, North Dakota. "It's easily made the night before so the flavors have time to blend."

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 6 servings.

Number Of Ingredients 12

3 ounces cream cheese, softened
1/4 cup Miracle Whip
1/2 teaspoon prepared mustard
1/2 teaspoon salt
1/2 teaspoon dill weed
Pinch pepper
6 hard-boiled large eggs, chopped
1/2 cup chopped celery
1 can (2-1/4 ounces) sliced ripe olives, drained
2 tablespoons chopped onion
1 tablespoon chopped pimientos
Bread or pita bread

Steps:

  • In a bowl, combine the first six ingredients; mix well. Add eggs, celery, olives, onion and pimientos; mix well. Cover and chill for at least 1 hour. Serve on bread or pita bread, using about 1/2 cup for each sandwich.

Nutrition Facts : Calories 210 calories, Fat 19g fat (6g saturated fat), Cholesterol 231mg cholesterol, Sodium 457mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 1g fiber), Protein 8g protein.

WW 3 POINTS - EGG SALAD SANDWICH SUPREME



Ww 3 Points - Egg Salad Sandwich Supreme image

Make and share this Ww 3 Points - Egg Salad Sandwich Supreme recipe from Food.com.

Provided by mariposa13

Categories     Lunch/Snacks

Time 10m

Yield 4 serving(s)

Number Of Ingredients 10

8 large eggs, hard-boiled
1/2 cup chopped celery
1/3 cup chopped scallion
1/3 cup chopped green bell pepper
1 tablespoon fat-free mayonnaise
3 tablespoons nonfat yogurt
1/4 teaspoon black pepper
1 teaspoon Dijon mustard
8 slices nonfat rye bread
romaine lettuce leaf

Steps:

  • Shell the eggs and discard the yolks, reserving the whites.
  • Chop the egg whites. Combine the chopped egg whites, celery, scallion, green pepper, mayonnaise, yogurt, black pepper and Dijon mustard in a bowl.
  • Spread four slices rye bread with the egg salad mixture. Top with romaine lettuce leaves and the remaining four slices of rye bread.
  • 3 Points per serving (1 sandwich).

Nutrition Facts : Calories 330.1, Fat 12.3, SaturatedFat 3.5, Cholesterol 423.6, Sodium 627.1, Carbohydrate 34.8, Fiber 4.5, Sugar 5.2, Protein 19.1

SUPREME EGG SALAD SPREAD



Supreme Egg Salad Spread image

From the Iowa Egg Council. The combination of the veggies, eggs and seasonings is really good plus it is a lower fat than the other egg salad recipes I have PLUS, I love the crunchy texture.

Provided by Sherrybeth

Categories     Onions

Time 40m

Yield 6 serving(s)

Number Of Ingredients 12

6 hard-boiled eggs, chopped
1/4 cup zucchini, shredded
1/4 cup carrot, shredded
2 tablespoons celery, chopped
1 tablespoon green onion, finely chopped
1/4 cup fat free cream cheese, softened
2 tablespoons plain yogurt or 2 tablespoons mayonnaise
1/4 teaspoon seasoning salt
1/4 teaspoon dill weed
1 pinch dry mustard
1 pinch salt
1 pinch ground pepper

Steps:

  • Combine eggs, zucchini, carrots, celery, and green onion in bowl; set aside.
  • Mix cream cheese, mayonnaise, and seasonings until thoroughly blended.
  • Combine cream cheese mixture and egg mixture.
  • Cover and refrigerate until ready to use.
  • Serve on split hard rolls, bagels, whole wheat or white bread slices, or croissants.

Nutrition Facts : Calories 84.5, Fat 5.5, SaturatedFat 1.8, Cholesterol 187.2, Sodium 96.5, Carbohydrate 1.6, Fiber 0.3, Sugar 1.2, Protein 6.6

EGG SALAD SPREAD SUPREME



Egg Salad Spread Supreme image

Make and share this Egg Salad Spread Supreme recipe from Food.com.

Provided by Charlotte J

Categories     Lunch/Snacks

Time 40m

Yield 6 serving(s)

Number Of Ingredients 12

6 hard-boiled eggs, chopped
1/4 cup zucchini, shredded
1/4 cup carrot, shredded
2 tablespoons celery, chopped
1 tablespoon green onion, chopped
1/4 cup fat free cream cheese, softened
2 tablespoons plain yogurt or 2 tablespoons mayonnaise
1/4 teaspoon seasoning salt
1/4 teaspoon dill weed
1 pinch dry mustard
1 pinch salt
1 pinch pepper

Steps:

  • Combine eggs, zucchini, carrots, celery, and green onion in a bowl; set aside.
  • Mix cream cheese, yogurt, and seasonings until thoroughly blended.
  • Combine cream cheese mixture and egg mixture.
  • Cover and refrigerate until ready to use.
  • Serve on split hard rolls, bagels, whole wheat or white bread slices, or croissants.

Nutrition Facts : Calories 84.5, Fat 5.5, SaturatedFat 1.8, Cholesterol 187.2, Sodium 96.5, Carbohydrate 1.6, Fiber 0.3, Sugar 1.2, Protein 6.6

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