Egg Muffins With Peppers Kale And Cheddar Recipes

SAUSAGE AND PEPPER BREAKFAST EGG MUFFINS

Steps:

• Preheat the oven to 350 degrees F and spray or grease a 12 cup muffin pan, set aside.
• Heat a cast iron pan or skillet to medium heat, add 1/2 of the oil, then add in the sausage and crumble it up with a wooden spoon or spatula. Cook until the sausage is no longer pink and cooked through, about 4-5 minutes.
• Remove the sausage from the pan and place it onto a towel lined plate to drain. Use a paper towel to wipe the grease out of the pan. Then add a little bit more olive oil and the onions and peppers. Season them with salt and pepper. Stir and cook for 2-3 minutes until the veggies are soft and the onions are translucent. Remove and let cool for a few minutes then combine the sausage and veggies in a medium bowl.
• Meanwhile, crack the eggs into a separate mixing bowl, whisk them until they are fully broken down, add the milk, garlic powder and sprinkle of salt and pepper and whisk to combine into a liquidy yellow mixture.
• Divide the sausage and veggie mixture between the muffin cups, top with the diced red pepper and cheese. Pour the egg mixture almost to the top of each muffin cup. There should be just about enough to fill all of them.
• Bake in the preheated oven for 25-30 minutes until the eggs are set in the middle and the edges are lightly golden brown. Remove and let cool for a few minutes.
• Pop the egg muffins out of the muffin tin and serve warm with your favourite hot sauce and fruit.

EGG MUFFINS

Steps:

• Preheat oven to 450 degrees F (230 degrees C). Grease 12 muffin cups with olive oil.
• Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, 5 to 10 minutes. Transfer bacon to a paper towel-lined plate to drain.
• Saute onion, spinach, and mushrooms in the same skillet until onions are soft, 5 to 10 minutes. Remove from heat and cool slightly.
• Blend onion mixture in a blender until smooth. Beat onion mixture, eggs, feta cheese, and bacon together in a bowl until batter is well-combined. Pour batter into prepared muffin cups.
• Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, about 35 minutes.

EGG MUFFINS WITH PEPPERS, KALE, AND CHEDDAR

Steps:

• Preheat oven to 350. Line muffin tin with parchment muffin liners or paper liners sprayed with cooking spray. Chop the kale, shallot and red pepper. Mince the garlic if you're using whole garlic. In a large bowl whisk all of the eggs together with the milk and flour. If there are a few bubbles of flour that's okay, they will cook out. Add in garlic, salt and pepper. In the muffin pan divide out vegetables, shallot, and cheese. Using a 1/4 measuring cup pour egg mixture into each muffin liner. Bake at 350 for 35 minutes. Notes: these muffins can be refrigerated and reheated for later use!

EASY BREAKFAST EGG MUFFINS

Steps:

• Preheat the oven to 350 degrees F (175 degrees C). Grease a 12-cup muffin tin.
• Place green onions and bell peppers into a large mixing bowl. Add eggs, bacon, milk, garlic powder, onion powder, salt, and pepper. Sprinkle Cheddar cheese into the bowl and whisk ingredients together until incorporated.
• Pour mixture equally into the prepared muffin cups.
• Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, about 30 minutes. Let cool slightly before serving.