ENGLISH MUFFIN GRILLED CHEESE SAMMIES
Provided by Rachael Ray : Food Network
Time 15m
Yield 4 servings
Number Of Ingredients 3
Steps:
- Heat a griddle over medium-low heat.
- Spread the butter on the outsides of the split muffins. Divide the cheese among the 4 muffin bottoms. Cover with the muffin tops, buttered sides out.
- Griddle the muffins until deeply golden and the cheese glues the top and the bottom together, about 3 to 4 minutes on each side. Transfer to serving plates and serve hot.
HAM, EGG AND CHEESE SANDWICH ON ENGLISH MUFFIN
Provided by Bobby Flay
Time 55m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Preheat the oven to 375 degrees F. Put the tomato halves on a baking sheet, cut-side up, drizzle with oil and season with salt, pepper, and thyme. Roast the tomatoes until soft, about 30 minutes. Remove the tomatoes to a plate. Wipe the baking sheet with paper towels and place the English muffin halves on the baking sheet and toast in the oven until lightly golden brown, about 5 minutes. Top each with a slice of the cheese, return to the oven and toast until the cheese is melted, about 2 minutes. Remove and let sit while you make the eggs.
- Heat a nonstick pan over medium heat. Add the ham slices and cook until slightly crisp and warmed through. Remove the ham to a plate. Add a few tablespoons of butter to the pan, whisk 8 large eggs in a bowl, season with salt and pepper and cook over low heat until soft curds form and stir in the chives.
- Top each muffin half with a slice of ham. Top the bottom half with some of the eggs and 2 tomato halves. Combine halves to make 4 sandwiches. Serve immediately.
ENGLISH MUFFIN EGG SANDWICHES
Steps:
- In a large skillet, heat 2 tsp. oil over medium heat. Add mushrooms, red pepper, onion and seasonings; cook and stir until mushrooms are tender, 5-7 minutes. Remove from pan. , Wipe skillet clean. Heat remaining 2 tsp. oil over medium heat. Add eggs; cook and stir just until eggs are thickened and no liquid egg remains. Add vegetables; heat through, stirring gently., Spread muffin bottoms with cream cheese; top with egg mixture. Replace tops.
Nutrition Facts : Calories 265 calories, Fat 11g fat (4g saturated fat), Cholesterol 173mg cholesterol, Sodium 487mg sodium, Carbohydrate 30g carbohydrate (7g sugars, Fiber 5g fiber), Protein 14g protein. Diabetic Exchanges
HAM, EGG WHITE AND CHEESE BREAKFAST MUFFIN SANDWICH
Taste just like the McDonalds Egg McMuffin minus 124 calories and greasy liquid margarine! I bought all the ingredients at Wal-mart. I found the English muffin in the cream cheese aisle its sugar free,has 5 grams of fiber and only 100 calories! Just the egg white alone is just 17 calories! 1 slice of Oscar Mayer Deli Fresh Ham has only 8.3 calories!Try to find 2% Milk American or cheddar cheese slices that are only 50 calories per serving.
Provided by senior09
Categories Breads
Time 5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Spray a frying pan or skillet with the cooking spray.
- Turn the stove on high.
- When the oil gets hot crack the egg but only cook the egg white.
- Take one slice of ham and put it in the pan.
- When they are finish cooking open up the English muffin and put the egg in then the ham then take the cheese slice and put it on top of the ham and close the muffin.
- Put in in the microwave for 10 sec. or when the cheese melts!
- Enjoy.
Nutrition Facts : Calories 216.9, Fat 6.2, SaturatedFat 3.7, Cholesterol 13.6, Sodium 502.4, Carbohydrate 27.2, Fiber 2, Sugar 2.2, Protein 12.8
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