Egg Foo Young By Freda Recipes

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SUPER EASY EGG FOO YUNG



Super Easy Egg Foo Yung image

Egg foo yung, or egg foo young, is a popular item found on Chinese-American restaurant menus everywhere. A fluffy Chinese-style omelet, this flavorful dish is made with eggs, vegetables, and often includes meat. While it may seem complex, this simple recipe shows you how to make egg foo young from your own kitchen with just a handful of ingredients and a skillet. Serve it as an appetizer, side dish or even as a main entrée along with a bowl of white rice and enjoy!

Provided by TBSP Kitchens

Categories     Entree

Time 20m

Yield 8

Number Of Ingredients 8

8 eggs
1 cup chopped onion
1 cup bean sprouts
1/2 cup chopped celery
1/2 cup chopped mushrooms
1/4 cup diced green onion
1 tablespoon soy sauce
8 teaspoons sesame oil, divided

Steps:

  • In a large bowl, beat 8 eggs. Add all vegetables and the soy sauce and stir to combine.
  • Heat 1 teaspoon sesame oil in a skillet on medium heat and add about half a cup of the egg mixture to the pan (exact amount will vary). Cook each side until golden brown, flipping once or twice.
  • Repeat with remaining sesame oil and egg mixture until batch is complete.

Nutrition Facts : Calories 140, Carbohydrate 4 g, Cholesterol 185 mg, Fat 1, Fiber 0 g, Protein 8 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 180 mg, Sugar 2 g, TransFat 0 g

EGG FOO YOUNG (CHINESE OMELETTE)



Egg Foo Young (Chinese omelette) image

Recipe video above. This is how the Chinese do omelettes! Egg Foo Young was created as a recipe to use up leftovers, so make this your own using what you have - see Notes for the formula. Otherwise, use EITHER the prawn/shrimp or pork filling. Makes 4 small omelettes, serves 2 as meal with rice, or 4 as part of a banquet.

Provided by Nagi

Categories     Mains

Time 25m

Number Of Ingredients 21

4 tsp cornflour / corn starch
1 1/2 tbsp light soy sauce (, or all purpose (Note 2))
2 tsp Oyster Sauce
1 tbsp Chinese Cooking Wine ((shaoxing wine) OR Mirin (Note 3))
1/2 tsp sesame oil
1 cup / 250 ml water
Dash of white pepper
6 eggs
2 cups bean sprouts ((just eyeball it))
4 shallots/green onions (, white part only, sliced)
Salt and white pepper
2 tbsp vegetable oil
1 tsp sesame oil
1 garlic clove (, finely chopped)
ONE Filling of Choice, below (Prawn or Pork)
100 - 120g/3.5 - 4 oz chopped raw small prawns/shrimp (, peeled and deveined (Note 4))
100 - 120g/3.5 - 4 oz ground/mince pork ((or chicken, turkey, beef or veal))
1/2 tsp EACH soy sauce and Oyster Sauce
1/4 tsp sugar
Dash of sesame oil
Sesame seeds, sliced green onion

Steps:

  • Mix cornflour and soy sauce. Then add remaining ingredients.
  • Pour into a saucepan over medium heat. Bring to simmer, stirring constantly. Simmer for 1 minute until sauce thickens to thin syrup consistency. Remove from stove, set aside.
  • MICROWAVE option: Microwave on high for 1 1/2 minutes. Stir very well, microwave for another 1 1/2 minutes until thickened. Mix well again.
  • Place pork in a bowl, add remaining ingredients. Use fork to mix through.
  • Whisk eggs in a bowl.
  • Add beansprouts, green onions, pork or prawns, salt and pepper. If using pork, crumble the raw pork in with fingers (see video). Mix through.
  • Heat 1/2 tbsp vegetable oil and drizzle of sesame oil in a non stick skillet over medium heat. Add a bit of garlic and quickly saute (10 seconds) and push into centre of skillet.
  • Ladle in 1/4 of batter. Use spatular to push edges in to form a round(ish) shape.
  • Cook until the underside is light golden (about 1 1/2 minutes) then flip and cook the other side for 1 minute. The raw meat will cook through in this time. Repeat with remaining egg to make 4 omelettes (use 2 pans if you can!).
  • Slide omelette onto plate. Pour over sauce. Sprinkle with sesame seeds and green onions, if using.
  • Serve with a side of rice and steamed vegetables of choice. Double the sauce if you want enough to pour over the rice and veggies! (Click on Servings to scale recipe up).

Nutrition Facts : Calories 227 kcal, Carbohydrate 7 g, Protein 16 g, Fat 15 g, SaturatedFat 8 g, Cholesterol 309 mg, Sodium 838 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving

EGG FOO YUNG



Egg Foo Yung image

Make and share this Egg Foo Yung recipe from Food.com.

Provided by Lorac

Categories     Lunch/Snacks

Time 50m

Yield 4 serving(s)

Number Of Ingredients 14

6 eggs, lightly beaten
1 cup fresh bean sprout
1/4 cup minced scallion
1/4 cup celery or 1/4 cup shredded Chinese cabbage
4 water chestnuts, minced
1/3-1/2 cup pork or 1/3-1/2 cup minced shrimp
1 teaspoon soy sauce
2 -3 tablespoons peanut oil (or other cooking oil)
1 cup chicken broth
1 tablespoon soy sauce
2 teaspoons sugar
2 teaspoons vinegar
1 tablespoon cornstarch
2 tablespoons water

Steps:

  • Mix eggs, vegetables, meat and soy.
  • Heat 2 tsp oil in a 4-6 inch skillet over moderate heat for 30 seconds.
  • Add 1/3 cup egg mixture and fry as you would a pancake until lightly browned on the bottom, turn over and brown flip side.
  • Keep warm (but do not stack), while you fry remaining pancakes, adding more oil if needed and stirring egg mixture before adding to pan.
  • Foo Yung Sauce: In a pan, heat broth, soy, sugar and vinegar.
  • In a bowl, blend cornstarch and water.
  • Add to sauce and cook, stirring, until sauce bubbles and thickens.
  • Serve with hot Egg Foo Yung.

Nutrition Facts : Calories 248.2, Fat 16.3, SaturatedFat 4.3, Cholesterol 289.6, Sodium 639.7, Carbohydrate 9.7, Fiber 1.2, Sugar 4.6, Protein 15.6

EGG FOO YOUNG



Egg Foo Young image

Egg Foo Young 芙蓉蛋 is an authentic Cantonese egg cuisine.

Provided by KP Kwan

Categories     Main

Time 15m

Number Of Ingredients 17

6 eggs, medium size
100 g barbeque pork
2 tablespoons onion, chopped
2 stalk scallion, cut into 1m lengthwise
1 Shitake mushrooms, cut into thin slices
1 piece bamboo shoot, about 30g
1/4 cup bean sprout, coarsely chopped
3/4 teaspoon salt, , about 4g
1 teaspoon light soy sauce
1/4 teaspoon sesame oil
1/4 teaspoon corn starch
Sufficient oil to pan-fry the eggs
1/2 cup chicken stock
1/4 cup tomato ketchup
1 tablespoon light soy sauce
1 and 1/2 tablespoon sugar
2 teaspoons corn starch

Steps:

  • Crack 6 eggs into a large bowl.
  • Clean barbeque pork into thin slices.
  • Blanch the bamboo shoot in hot water for half a minute. Remove and cut it into thin slices.
  • Add the barbeque pork, chopped onions, slices of mushrooms, bamboo shoot, bean sprouts, salt, light soy sauce, sesame oil and cornstarch into the whisked eggs. Mix well.
  • Heat up some vegetable oil in the wok. When it starts to become smoky. Remove the excess oil from the wok. The wok is now coated with a ten layer of hot oil.
  • While the wok is still hot, pour the egg mixture into the center. The edge of the egg will immediately bubble and puff up.
  • Once the edge is puffed up, reduce the heat to medium or low and like it undisturbed until the bottom is set. You can swirl the egg around in the wok.
  • Cook bottom side of the egg pancake until golden brown. Tuen the egg over and cook the other side. When it tun aromatic and golden brown, remove and place it on a chopping board.
  • Cut the egg into wedges (much like pizza). Dish out and serve.
  • If you prefer to serve it with the sauce, just put all the ingredients in B in a pot, bring it to a boil.

Nutrition Facts : Calories 658 calories, Carbohydrate 55 grams carbohydrates, Cholesterol 603 milligrams cholesterol, Fat 34 grams fat, Fiber 4 grams fiber, Protein 32 grams protein, SaturatedFat 8 grams saturated fat, ServingSize 2 servings, Sodium 2543 milligrams sodium, Sugar 21 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 24 grams unsaturated fat

EGG FOO YOUNG



Egg Foo Young image

Provided by Geoffrey Zakarian

Time 40m

Yield 4 servings

Number Of Ingredients 15

1 cup chicken stock
2 tablespoons hoisin sauce
2 teaspoons cornstarch
6 ounces ground pork, cooked
1 cup fresh cilantro, chopped
1 cup bean sprouts
1/2 cup julienned carrot
1 tablespoon soy sauce
1 teaspoon grated fresh ginger
3 scallions, minced, plus 3 scallions, sliced on the bias
1 garlic clove, grated
Kosher salt and freshly ground black pepper
8 large eggs, lightly beaten
1/4 cup canola oil
1 teaspoon white sesame seeds

Steps:

  • Bring the chicken stock and hoisin to a simmer in a small saucepan. Whisk 1 tablespoon water into the cornstarch in a small bowl. Whisk the cornstarch mixture into the sauce, then return to a simmer and cook for 1 minute. Keep warm.
  • Mix the pork, cilantro, bean sprouts, carrots, soy sauce, ginger, minced scallions and garlic together in a large bowl using a wooden spoon until well combined. Season with salt and pepper. Add the whisked eggs to the pork mixture and combine.
  • Preheat the oven to 200 degrees F.
  • Heat a large wok over high heat. Cooking in batches, add 1 tablespoon canola oil and 1 cup of the egg mixture to the wok. Rotate the wok in a circular motion to make a pancake and flip if necessary to cook the center until cooked, about 5 minutes per pancake. Remove to a plate and hold in the warm oven while cooking the remaining egg mixture.
  • Garnish with the sesame seeds and sliced scallions and serve with the sauce.

EGG FOO YOUNG



Egg Foo Young image

This is an easy recipe to make at home. Green onion, celery, bean sprouts and shrimp sauteed in soy sauce and combined with egg.

Provided by sal

Categories     World Cuisine Recipes     Asian     Chinese

Time 30m

Yield 4

Number Of Ingredients 10

1 teaspoon sesame oil
1 cup chopped onion
¼ cup chopped green onion
½ cup chopped celery
1 cup bean sprouts
¼ teaspoon cornstarch
½ pound shrimp, peeled, deveined and roughly chopped
2 tablespoons soy sauce
1 teaspoon salt
8 eggs, well beaten

Steps:

  • In a skillet over medium heat, heat sesame oil and lightly fry the onions, celery and sprouts. Stir in cornstarch and add shrimp, soy sauce and salt. Stir until well blended. Remove from heat and transfer to a bowl.
  • Return the pan to the heat, and add the beaten eggs. Fry the eggs while stirring gently. Return the vegetable and shrimp mixture to the pan while the eggs are still liquid. Finish frying until eggs are fully cooked.

Nutrition Facts : Calories 238.6 calories, Carbohydrate 7.7 g, Cholesterol 461.6 mg, Fat 12.1 g, Fiber 1.3 g, Protein 25.4 g, SaturatedFat 3.3 g, Sodium 1312.7 mg, Sugar 3.9 g

EGG FOO YUNG WITH GRAVY



Egg Foo Yung With Gravy image

Egg foo yung, commonly called a Chinese recipe, is actually a cultural hybrid of a dish. This omelet is great for dinner, lunch, and even breakfast.

Provided by Rhonda Parkinson

Categories     Lunch     Entree     Dinner     Brunch

Time 30m

Number Of Ingredients 22

For the Sauce:
1/2 cup low-sodium chicken broth
1 tablespoon light soy sauce
1 tablespoon Chinese rice wine, or dry sherry
1 dash sesame oil
Freshly ground black pepper to taste, or white pepper
2 teaspoons cornstarch
6 teaspoons water
For the Egg Foo Young:
5 large eggs
Freshly ground black pepper to taste
2 to 3 teaspoons Chinese rice wine, or dry sherry
1 teaspoon salt, or more to taste
3 tablespoons canola oil, divided
1/4 cup onion, chopped
3 Chinese sausages, sliced in 1/4-inch pieces
6 mushrooms, sliced
1/2 cup mung bean sprouts, blanched and drained
1/2 cup Napa cabbage, blanched and drained
For Serving:
4 cups steamed rice
Optional: 3 green onions, sliced

Steps:

  • Gather the ingredients.
  • Bring the chicken broth to a boil over medium heat. Stir in the soy sauce, rice wine, sesame oil, and pepper, to taste. Turn up the heat slightly and add the cornstarch dissolved in the water, stirring quickly to thicken.
  • Move the saucepan to another burner and keep warm on low heat while preparing the egg foo yung omelet.
  • Gather the ingredients.
  • In a medium bowl, lightly beat the eggs with pepper, rice wine, and salt. Reserve.
  • Heat 1 tablespoon of the oil in a wok or a 9-inch frying pan over medium heat. When the oil is hot, add the onion and sausage. Stir-fry for 2 minutes, then remove from the pan with a slotted spoon and reserve.
  • Add 1 more tablespoon of the oil and stir-fry the sliced mushrooms until they're browned. Remove from the pan and reserve.
  • Add the cooked sausages, onion, and mushrooms into the egg mixture along with the mung bean sprouts and napa cabbage.
  • Add the remaining tablespoon of oil to the pan. When the oil is hot, add the egg mixture. Cook until golden brown on the bottom.
  • Carefully turn over and cook the other side until golden brown.
  • Serve hot with the warmed sauce poured over the top and sprinkle with green onions, if using. Accompany with steamed rice. Enjoy.

Nutrition Facts : Calories 521 kcal, Carbohydrate 50 g, Cholesterol 252 mg, Fiber 1 g, Protein 18 g, SaturatedFat 6 g, Sodium 951 mg, Sugar 2 g, Fat 26 g, ServingSize 1 omelet (3 to 4 servings), UnsaturatedFat 0 g

EGG FOO YUNG I



Egg Foo Yung I image

This is a simple recipe that we use for brunch when camping.

Provided by Arliss

Categories     World Cuisine Recipes     Asian

Time 30m

Yield 4

Number Of Ingredients 13

1 tablespoon vegetable oil
1 green bell pepper, chopped
1 onion, chopped
1 cup cooked shrimp - peeled, deveined and chopped
1 cup fresh bean sprouts
1 (5 ounce) can water chestnuts, drained and sliced
3 tablespoons soy sauce
5 eggs
1 tablespoon vegetable oil
2 tablespoons cornstarch
¼ cup cold water
2 cups chicken broth
2 tablespoons soy sauce

Steps:

  • Heat 1 tablespoon oil in a large skillet over medium heat. Saute bell pepper and onion until tender, then stir in shrimp, bean sprouts, water chestnuts and 1 tablespoon soy sauce. Heat through, then remove skillet from heat and set aside.
  • Heat 1 tablespoon oil in a second large skillet. In a medium bowl, beat eggs until thick and lemon colored, about 5 minutes. Stir in vegetable mixture, then pour mixture into heated skillet, forming patties about 5 inches in diameter. Fry until browned, then turn and fry on other side until browned. Drain, place on an oven-safe platter and keep warm in oven until read to serve.
  • To Make Hot Soy Sauce: In a small bowl combine the cornstarch, water, bouillon and 2 tablespoons soy sauce and beat together. Serve with warm patties.

Nutrition Facts : Calories 248.2 calories, Carbohydrate 15.3 g, Cholesterol 294.9 mg, Fat 13.5 g, Fiber 2.4 g, Protein 17.2 g, SaturatedFat 3.1 g, Sodium 1292.2 mg, Sugar 4.8 g

EGG FOO YOUNG BY FREDA



EGG FOO YOUNG By Freda image

I was asked to Post My recipe of Egg Foo Young, By a Fellow JAP member. This Looks like a lot of Ingredients, Don't be intimidated. These are really easy, and very tasty. . . along side a plate of Fried rice, and You have a filling meal. You mix all the ingredients in a bowl and drop by 1/2 cups measurements in to fy pan....

Provided by FREDA GABLE

Categories     Fish

Time 25m

Number Of Ingredients 18

BEAT EGGS IN LARGE BOWL: MIX WELL THE FOLLOWING
4 - 8 eggs beaten
2 cups bean sprouts
1 med onion, cut slivered style
1 green onion, choped
1/2 Cup thin sliced celery
1/2 Cup diced mushrooms (optional)
1/3 Cup ground cooked pork, chicken, or ground beef, or small salad shrimp
2 TBS flour or bisquick mix
GRAVY:
2 Tbs veg oil
2 Tbs flour
1 Cup chicken broth
1 Tbs oyster sauce ( found in asian secton of grocer)
1 Tbs dry sherry (optional)
2 Tbs soy sauce
1/4 tsp white pepper
additional chopped green onions for garnish, can add also mushrooms in the gravy.

Steps:

  • 1. How to make Egg Foo Young: Beat eggs in a good sized bowl. add; onion, celery, sprouts, meat, mushrooms, salt and pepper, Mix all together. Now add: flour( if not enough egg add another.)
  • 2. Heat a little oil 2 Tbs in a medium size fry pan. or ( wok) NOTE: add an additional 2 Tbs Oil as Needed. then Brown the egg mix 1/2 Cup at a time. Flatten as a pancake.Brown on one side, using a spatula, Flip over and Brown on other side. takes usually about 6-7 minutes. When all mix is brown, set it aside on platter for Later.
  • 3. Now to Make Your Gravy: Mix oil and flour in preheated skillet, cook over med. Heat to make a roux. (paste) gradually stir in the broth, and remaining ingredients. Cook until gravy consistency is reached. Pour over Your Egg Foo Young and enjoy, with a side didh of Fried rice.
  • 4. Note: for Variation You may Omit Meat. You can add meat to Gravy instead.

EGG FOO YONG WITH SAUCE



Egg Foo Yong with Sauce image

"I'm trying to cut back on meat and have to watch my cholesterol, so I eliminated the meat in this recipe and used egg substitute," explains Rochelle Higgins of Fredericksburg, Virginia. "The patties are easy to make and reheat nicely in the microwave."

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 15

4 teaspoons cornstarch
1 tablespoon sugar
2 teaspoons grated fresh gingerroot
1 cup reduced-sodium chicken broth
2 tablespoons reduced-sodium soy sauce
2 tablespoons sherry or apple juice
EGG FOO YONG:
1-1/2 cups egg substitute
1/4 cup chopped green onions
2 cups canned bean sprouts, rinsed and drained
1 can (8 ounces) water chestnuts, drained and chopped
1 can (4 ounces) mushroom stems and pieces, drained
1/4 teaspoon salt
1/8 teaspoon Chinese five spice
2 tablespoons canola oil

Steps:

  • In a small saucepan, combine the cornstarch, sugar and ginger. Stir in broth until smooth. Add soy sauce and sherry or apple juice. Bring to a boil; cook and stir for 2-3 minutes or until thickened. Remove from the heat; set aside., In a bowl, combine egg substitute and onions; let stand for 10 minutes. Add bean sprouts, water chestnuts, mushrooms, salt and Chinese five spice; mix well. , In a nonstick skillet, heat the oil. Drop batter by 1/4 cupfuls into oil. Cook until golden brown, about 2 to 2-1/2 minutes on each side. Serve with sauce.

Nutrition Facts : Calories 209 calories, Fat 10g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 955mg sodium, Carbohydrate 14g carbohydrate (0 sugars, Fiber 3g fiber), Protein 14g protein. Diabetic Exchanges

EGG FOO YUNG



Egg Foo Yung image

Make and share this Egg Foo Yung recipe from Food.com.

Provided by Dienia B.

Categories     Cantonese

Time 1h

Yield 4 serving(s)

Number Of Ingredients 13

8 eggs
2 tablespoons oil
1/4 cup chopped green onion
1/4 cup thinly sliced water chestnut
1 cup fresh bean sprout
1 teaspoon soy sauce
1 teaspoon oyster sauce
salt and pepper
2 cups beef broth
1 tablespoon oyster sauce
2 tablespoons soy sauce
3 tablespoons cornstarch
oil

Steps:

  • Beat eggs.
  • Heat skillet with 2 tablespoons oil.
  • Add green onions, water chestnuts, bean sprouts, soy sauce, oyster sauce, salt and pepper to the eggs.
  • Pour 1 ladle of egg mixture into pan, pushing eggs back into center of egg mixture.
  • Flip over and brown other side.
  • EGG FOO YUNG SAUCE:.
  • Meanwhile, make sauce. In another saucepan, cook beef broth, oyster sauce, soy sauce and corn starch together until thickened, stirring occasionally.

Nutrition Facts : Calories 266.8, Fat 17.2, SaturatedFat 4, Cholesterol 423.4, Sodium 1367.7, Carbohydrate 12.1, Fiber 1, Sugar 2.5, Protein 15.8

EGG FOO YOUNG



Egg Foo Young image

Egg Foo Young is a Chinese egg omelette dish made with vegetables like carrots, mushrooms, bean sprouts, and bell peppers. Served with a simple and flavorful gravy topping.

Provided by My Cultured Palate

Categories     Main Course

Time 25m

Number Of Ingredients 11

4 large eggs
1/4 cup bean sprouts, chopped
1/3 cup chopped mushrooms
1 1/2 tbsp soy sauce
1 1/2 tsp sesame oil
1/4 cup diced white onion
1/3 cup chopped matchstick carrots
1/2 red bell pepper, diced
1 cup chicken, vegetable, or beef broth
2 1/2 tbsp soy sauce
1 tbsp cornstarch

Steps:

  • Place eggs into a medium bowl and beat till combined.
  • Add mushrooms, bean sprouts, and soy sauce to the eggs. Set aside.
  • In a non-stick skillet, add a tbsp of sesame oil and heat over medium heat. Add the carrots, onions, and bell peppers. Cook, while stirring every so often, till vegetables are tender.
  • Remove veggies from heat and allow them to cool for a few minutes. Add to the egg mixture and stir.
  • Add a little oil (1/4-1/2 tsp) to a medium skillet over medium heat. When skillet has warmed start to make the omelettes.
  • Use 1/3 cup portions of the egg mixture. Allow it to cook 2-3 minutes, flip, and allow it to cook an additional 1-2 minutes. Transfer to a plate. Repeat this process to use all of the egg mixture.
  • Serve over rice with gravy.

Nutrition Facts : Calories 76 kcal, Carbohydrate 8 g, Protein 5 g, Fat 3 g, SaturatedFat 1 g, Sodium 2015 mg, Fiber 1 g, Sugar 2 g, UnsaturatedFat 2 g, ServingSize 1 serving

EGG FOO YOUNG



Egg Foo Young image

Egg Foo Young is a Chinese egg omelette dish made with carrots, peas, bean sprouts, onion and bell peppers with an easy gravy topping.

Provided by Sabrina Snyder

Categories     Main Dish

Time 15m

Number Of Ingredients 8

8 large eggs
1/2 yellow onion (, chopped)
1/2 cup carrots (, chopped into chunks and steamed)
1/4 cup green peas
1/2 cup green bell pepper (, chopped)
1/4 cup bean sprouts (, cut in half)
1 tablespoon light soy sauce
3 tablespoons sesame oil (, divided)

Steps:

  • Add the eggs, onion, carrots, peas, bell pepper, bean sprouts and soy sauce together in a bowl and whisk to combine.
  • In a large skillet heat 1 teaspoon of sesame oil at a time for each pancake you cook on medium heat.
  • Add about 1/3 cup of mixture per pancake and cook for 3-4 minutes on the first side and 1-2 minutes on the second side.

Nutrition Facts : Calories 170 kcal, Carbohydrate 2 g, Protein 9 g, Fat 13 g, SaturatedFat 3 g, Cholesterol 248 mg, Sodium 263 mg, Sugar 1 g, ServingSize 1 serving

EGG FOO YOUNG



Egg Foo Young image

Comforting Cantonese egg foo young with steamed rice

Provided by Elaine

Categories     Main Course

Time 10m

Number Of Ingredients 11

2 large eggs
1 fresh shiitake mushrooms ( , root removed and cut into shreds)
1 small chunk of leftover char siu
20 g bean sprouts
3 green onions ( , cut into 1-inch sections (front half))
pinch of salt
2 tablespoons of cooking oil
1/2 cup chicken broth
2 teaspoons light soy sauce
2 teaspoons corn starch
1 teaspoon sesame oil

Steps:

  • Prepare char siu shreds, mushroom and bean sprouts and green onion.
  • Crack the eggs in a large bowl and then whisk; add a small pinch of salt and all the side ingredients. Combine well.
  • Combine chicken broth, light soy sauce, cornstarch and sesame oil well and set aside.
  • Load the serving plate with steamed rice.
  • Heat up oil in a pan and pour the mixture in. Use pancake turner to shape the mixture into a small cake around 12cm in diameter (Tips shown in the video). Fry for around 3 minutes over medium fire and then turn over to fry the other side until golden brown. Transfer to serving plate.

Nutrition Facts : Calories 267 kcal, Carbohydrate 4 g, Protein 8 g, Fat 21 g, SaturatedFat 3 g, Cholesterol 223 mg, Sodium 1606 mg, ServingSize 1 serving

EGG FOO YOUNG



Egg Foo Young image

Egg Foo Young - Chinese-style omelet filled with ground pork and various vegetables. This is an authentic egg foo young recipe.

Provided by Rasa Malaysia

Categories     Chinese Recipes

Time 20m

Number Of Ingredients 12

3 large eggs, at room temperature
2 oz. (56 g) bean sprouts
2 oz. (56 g) ground pork
4 medium-sized shrimp, peeled and cut into small pieces
1 scallion, cut into small rings
1/2 teaspoon sesame oil
1 teaspoon Shaoxing wine, optional
1 teaspoon oyster sauce
2 teaspoons soy sauce
1 pinch sugar
3 dashes white pepper
3 tablespoons oil

Steps:

  • Crack the eggs into a bowl, beat with a fork. Add the rest of the ingredients into the egg mixture, stir to combine well. Make sure the oyster sauce is fully dissolved in the egg mixture.
  • Heat up a wok or a pan on high heat. Add the oil. When the oil is fully heated, ladle the egg mixture into the pan. Make sure that you keep the diameter of the omelet to about 4-5 inches wide. Use a pair of chopsticks to transfer the beansprouts and other ingredients to the middle of the omelet. The omelet should be thicker in the center. Let the omelet set, for about 3 minutes before flipping it over. Fry the omelet until both sides are golden brown and nicely puffed up. Repeat the same and use the remaining egg mixture to make a total of 3 omelets. Serve immediately with steamed rice.

Nutrition Facts : Calories 263 calories, Carbohydrate 3 grams carbohydrates, Cholesterol 197 milligrams cholesterol, Fat 23 grams fat, Fiber 1 grams fiber, Protein 11 grams protein, SaturatedFat 14 grams saturated fat, ServingSize 3 people, Sodium 415 milligrams sodium, Sugar 1 grams sugar

EGG FOO YOUNG



Egg Foo Young image

This Egg foo Young Recipe is a delicious light airy Chinese egg omelette filled with red pepper, celery, mushrooms, onions, bean sprouts, scallions and chicken smothered in a flavorful tangy gravy that will leave you licking your plate.

Provided by Beth Pierce

Categories     Eggs

Time 20m

Number Of Ingredients 16

8 large eggs lightly beaten
1/2 red bell pepper finely chopped
1 stalk celery sliced thin
1/2 c mushrooms finely chopped
1/2 onion finely chopped
1/2 c chopped fresh bean sprouts
4 scallions chopped (green & white parts)
1 c cooked chicken finely diced (i use rotisserie chicken
1 1/2 c chicken broth
3 Tbsp low sodium soy sauce
2 tsp brown sugar
1 Tbsp worcestershire sauce
1 Tbsp rice vinegar
2 Tbsp cornstarch
3 Tbsp cold water
3 Tbsp canola oil

Steps:

  • 1. In a large bowl with the beaten eggs add the red pepper, celery, mushrooms, onions, bean sprouts, 1/2 of the scallions and the chicken.
  • 2. In a small saucepan over low heat combine chicken broth, soy sauce, brown sugar, Worcestershire sauce and vinegar. In a bowl, blend cornstarch and water. Slowly whisk in sauce pan. Continue stirring until sauce thickens and bubbles.
  • 3. Heat nonstick skillet with 1/2 tablespoon of canola oil over medium heat. Add approximately 1/2 cup of the egg mixture and cook until lightly browned on the bottom. Flip and brown the other side. Plate and keep warm. Repeat until all the batter is gone.
  • 4. Serve warm with the gravy and sprinkle with the rest of the scallions.

More about "egg foo young by freda recipes"

EGG FOO YOUNG RECIPE - BETTER THAN TAKEOUT! - MOMMY MUSINGS
egg-foo-young-recipe-better-than-takeout-mommy-musings image
2020-10-04 For this particular Egg Foo Young recipe I used shrimp, but it can just as easily be made with pork, chicken, beef, tofu, or even all veggie! …
From mommymusings.com
4.4/5 (83)
Total Time 20 mins
Category Dinner
Calories 232 per serving
  • Add mixture to a bowl with 4 beaten eggs. Stir gently. The ratio should equal more veggies than eggs and should not be too runny. If it is, add additional sauteed vegetables or protein.
  • In a clean skillet, add enough vegetable oil to cover the bottom of the pan. Add ¼ Egg Foo Young mixture to pan, formed into a pancake shape. Fry Egg Foo Young until the bottom is firm enough to flip.


CHICKEN EGG FOO YOUNG RECIPE - PICKLED PLUM
chicken-egg-foo-young-recipe-pickled-plum image
2017-07-01 How to make egg foo young. Whisk the eggs in a bowl and add chicken broth, mushrooms, bean sprouts, bell peppers, scallions, chicken and …
From pickledplum.com
5/5 (7)
Total Time 15 mins
Category Main
Calories 133 per serving
  • Whisk the eggs in a bowl and add chicken broth, mushrooms, bean sprouts, bell peppers, scallions, chicken and garlic. Stir until all the ingredients are evenly coated. Season with salt and pepper and set aside.
  • Put all the ingredients for the sauce in a small pot and bring to a boil. Turn the heat to low and simmer for 2 minutes. Turn the heat off and set aside.
  • In a pan over medium high heat, add vegetable oil. Using a ladle, pour small amounts of egg mixture into the pan and make 2-4 little pancakes at a time. Cook on both sides for 2-3, until slightly brown, and transfer two pancakes per plate. Work in batches until all the mixture has been used.
  • Quickly warm up the sauce and pour over pancakes. Top with scallions and serve immediately.


10 BEST VEGETABLE EGG FOO YOUNG RECIPES | YUMMLY
10-best-vegetable-egg-foo-young-recipes-yummly image
2022-01-24 Egg Foo Young Souped Up Recipes. hot chili, white pepper, peeled shrimp, oyster sauce, ground pork and 13 more.
From yummly.com


HOW TO MAKE EGG FOO YOUNG [VIDEO] - SWEET AND SAVORY MEALS
2019-06-21 Egg Foo Young Recipe. Egg Foo Young is perfect for a quick weeknight dinner or filling breakfast! It is just an omelet made the Chinese way – with the addition of soy sauce, …
From sweetandsavorymeals.com
Ratings 5
Calories 258 per serving
Category Breakfast, Kitchen Tips, Main Course


EASY EGG FOO YOUNG - OMNIVORE'S COOKBOOK
2019-03-27 Crispy fluffy egg foo young filled with crisp veggies and aromatic green onion and served with a rich brown sauce. It’s super easy to make and tastes so satisfying. Serve it with …
From omnivorescookbook.com
5/5 (6)
Total Time 25 mins
Category Main
Calories 235 per serving
  • Whisk together the chicken broth, oyster sauce, Shaoxing wine, soy sauce, sugar, and cornstarch in a medium-sized bowl.
  • Beat the eggs in a large bowl using an immersion blender or fork until evenly blended. Add the peppers, green onions, salt, and white pepper. Mix until well combined.


RAMEN EGG FOO YOUNG - MRFOOD.COM
2018-05-17 In a large bowl, whisk eggs until blended. Stir in noodles, chicken, chestnuts, scallions, garlic, salt, and pepper. Coat a large nonstick skillet with cooking spray; heat over medium-high heat. For each patty, carefully pour about 1/2 cup noodle mixture into skillet. Cook until eggs are set and patties are lightly browned.
From mrfood.com
5/5 (3)
Estimated Reading Time 2 mins
Category Chicken


CHICKEN EGG FOO YOUNG: JUST LIKE THE RESTAURANTS DO IT ...
2019-04-07 Chicken Egg Foo Young: Recipe Instructions. Mix the cubed chicken with 1 tablespoon of water until the water is absorbed by the chicken (for more on this technique, check out our Spicy Chicken Stir-fry recipe ). Add 1 teaspoon soy sauce and 1 teaspoon cornstarch until well combined, and set aside. Next, make the gravy.
From thewoksoflife.com
5/5 (60)
Calories 420 per serving
Category Chicken


WHAT IS EGG FOO YOUNG CHINESE FOOD RECIPES WITH ...
EGG FOO YOUNG BY FREDA RECIPES. Egg foo young (Chinese: 芙蓉蛋; pinyin: fúróngdàn; Jyutping: fu 4 'jung 4 daan 6*2, also spelled egg fooyung, egg foo yong, egg foo yung, or egg fu yung) is an omelette dish found in Chinese Indonesian, British Chinese, and Chinese American cuisine. The name comes from the Cantonese language.Egg foo young is derived from fu …
From tfrecipes.com


EGG FOO YOUNG BY FREDA RECIPES
Egg Foo Young By Freda Recipes EGG FOO YOUNG. Provided by Rachael Ray : Food Network. Categories main-dish. Time 20m. Yield 4 servings. Number Of Ingredients 16. Ingredients; EVOO, for brushing: 12 eggs: 4 ounces thinly sliced deli chicken, turkey, ham or roast beef, finely chopped: 4 ounces shiitake mushrooms, stemmed and thinly sliced : 1 cup fresh …
From tfrecipes.com


EGG FOO YOUNG RECIPE | GEOFFREY ZAKARIAN | FOOD NETWORK
Get Egg Foo Young Recipe from Food Network
From carrot.recipes.does-it.net


TWO EGG FOO YOUNG RECIPES – GOM BENN SCHOLARSHIP FUND
2022-01-30 Enjoy your egg foo young. Lee Wong’s Egg Foo Young Recipe. Ingredients. On the griddle. Ingredients: Bean sprouts, flour and diced BBQ pork. That’s all. How to Cook: Chop up half a bag of bean sprouts into shorter pieces. To the bean sprouts, add half a cup of flour, the BBQ and six eggs. Season with dash of salt and pepper. Mix. Cook for about 5 minutes (or …
From gombenn.org


EGG FOO YOUNG BY FREDA - PINTEREST.COM
Feb 7, 2014 - I was asked to Post My recipe of Egg Foo Young, By a Fellow JAP member. This Looks like a lot of Ingredients, Don't be intimidated. These are really easy, and very tasty. . . along side a plate of Fried rice, and You have a filling meal. You mix all the ingredients in a bowl and drop by 1/2 cups measurements in to fy pan. th
From pinterest.com


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