Egg Drop Soup With Fresh Spinach Recipes

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EASY EGG DROP SOUP WITH VEGETABLES



Easy Egg Drop Soup With Vegetables image

This easy Egg Drop Soup is loaded with vegetables and fluffy egg ribbons making it a healthy, low cal and delicious version of the popular Chinese restaurant soup.

Provided by Cheryl

Categories     Soup

Time 16m

Number Of Ingredients 11

4 cups (950 ml) chicken stock or broth, Note 1 (Substitute veggie broth if you like)
2 carrots, peeled, finely diced
1 teaspoon fresh grated ginger ((or more to taste))
3 cups other vegetables, finely diced, Note 2
2 tablespoon cornstarch ((MIx with 2 tbsp water or broth to make a slurry))
3 eggs, lightly beaten (I use a measuring cup with a spout for easy dribbling)
2 large handfuls fresh baby spinach, roughly chopped (about 3 cups (90g))
2 large green onions, finely chopped
salt and pepper to taste
1/2 teaspoon -1 tsp sesame oil
Optional: 1 tablespoon low sodium soy sauce, 1 tsp sriracha, 1/2 tsp rice vinegar

Steps:

  • BOIL BROTH WITH CARROTS: Bring broth to boil in a medium-large pot. Add carrots and ginger (and soy sauce if using). Lower heat to medium and simmer for about 2 minutes.
  • ADD OTHER VEGETABLES: Cook for 2-3 minutes just until tender.
  • THICKEN BROTH; Add cornstarch slurry to the simmering broth. Stir 30 seconds. Broth will thicken slightly. You can make broth thicker if you prefer by adding more slurry e.g. 3 tbsp cornstarch and 3 tbsp. water.
  • ADD EGGS: Stir simmering broth in a circular motion and slowly pour in beaten eggs in a steady stream while continuing to stir. Eggs will become feathery. Turn off heat. Note 3
  • FINISH SOUP: Stir in chopped spinach to wilt (1 minute). Add chopped green onions. Add sesame oil, salt and pepper to taste (and sriracha and rice vinegar if using). Serve immediately.

Nutrition Facts : Calories 236 kcal, Carbohydrate 34 g, Protein 15 g, Fat 7 g, SaturatedFat 2 g, Cholesterol 123 mg, Sodium 217 mg, Fiber 8 g, Sugar 4 g, ServingSize 1 serving

EGG DROP SOUP WITH FRESH SPINACH



Egg Drop Soup with Fresh Spinach image

Provided by Harley Pasternak, M.Sc.

Categories     Soup/Stew     Egg     Leafy Green     Vegetable     Quick & Easy     Spinach     Simmer

Yield Serves 2

Number Of Ingredients 8

2 cups reduced-sodium chicken broth
3 ounces baby spinach, thinly sliced
3 scallions, thinly sliced on the diagonal
4 ounces shiitake mushrooms, stemmed, wiped clean, and thinly sliced
1 teaspoon reduced-sodium soy sauce
2 egg whites, lightly beaten
Asian sesame oil
8 brown rice crackers

Steps:

  • In a medium saucepan over high heat, bring the chicken broth and 2 cups water to a simmer. Add the spinach, scallions, mushrooms, and soy sauce; cook for 1 minute, stirring.
  • Very slowly pour the egg whites into the pot; immediately turn off the heat. Use a fork to stir the egg whites in a clockwise direction to make thin ribbons in the broth. Ladle into 2 bowls and garnish each with a drop of sesame oil. Serve with the crackers.

SPINACH EGG DROP SOUP



Spinach Egg Drop Soup image

Make and share this Spinach Egg Drop Soup recipe from Food.com.

Provided by fishywitch

Categories     Asian

Time 16m

Yield 4 serving(s)

Number Of Ingredients 5

5 cups chicken stock (can use low sodium)
3 inches piece fresh ginger (2 inches thinly sliced, 1 inch peeled and julienned)
1 teaspoon fresh ground white pepper
2 large eggs, lightly beaten
2 cups packed spinach leaves, with stems

Steps:

  • In medium saucepan, bring the chicken stock to a boil with the sliced ginger and 1/2 teaspoon of the white pepper.
  • Cover and simmer over low heat for 5 minutes.
  • Strain and return the stock to the saucepan.
  • Add the julienned ginger to the stock and return it to a boil. Reduce the heat to low.
  • Gently stir in the eggs, breaking them into long strands, and cook for about 30 seconds.
  • Stir in the spinach and remove from heat.
  • Season with salt and the remaining 1/2 teaspoon white pepper.
  • Ladle into bowls and serve immediately.

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