Egg Chips And Beans Recipes
EGG, CHIPS AND BEANS
Make and share this Egg, Chips and Beans recipe from Food.com.
Provided by Yorky1000
Categories Curries
Time 55m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Put the chopped garlic and fresh ginger with 2 tblsp water in a blender and blend to a paste. Chip the potatoes around 15 mm and fry them in 6 tblsp hot oil until all sides are brown (but not cooked through). Remove with a slotted spoon and set aside.
- Add the chopped onions to the oil and fry until a golden brown (about 5 minutes). Add the garlic/ginger paste and stir fry for a minute and then put in the ground chili powder, ground coriander seeds and the flour. Stir for another minute then put in 1 tblsp of the yoghurt, and stir for 30 seconds. Add 3 more tblsp yoghurt in the same way stirring for 30 seconds after each tblsp.
- Then add the chopped tomatoes and stir fry for 2 minutes. Add 275 ml water and the salt, bring to the boil, then cover and simmer for 10 minutes. Put the fried potatoes and chopped long beans into the sauce, cover and simmer for a further 10 minutes.
- Add the garam masala and fresh chopped coriander leaf and mix in gently. Cut the hard boiled eggs in half lengthwise and place them, cut side up, into the sauce.
- Spoon a little sauce over them and simmer for 5 more minutes, covered.
Nutrition Facts : Calories 382.3, Fat 20.2, SaturatedFat 3.9, Cholesterol 188.5, Sodium 969.4, Carbohydrate 39.1, Fiber 5, Sugar 6.4, Protein 13.1
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- Heat oil in a chip pan or deep frying pan and place all of the chips in the oil. Fry until the chips are light golden brown, moving them around during frying to get them all evenly coloured and crispy. Remove them from the pan and drain on soft kitchen paper. Season to taste with salt.
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