Egg Breakfast Cups Recipe By Tasty

facebook share image   twitter share image   pinterest share image   E-Mail share image

EGG WHITE BREAKFAST CUPS (UNDER 50 CALORIES) RECIPE BY TASTY



Egg White Breakfast Cups (Under 50 Calories) Recipe by Tasty image

Here's what you need: spinach, roma tomato, egg white, salt, pepper

Provided by Robin Broadfoot

Categories     Breakfast

Time 30m

Yield 6 servings

Number Of Ingredients 5

2 cups spinach, 14 calories
1 roma tomato, 11 calories
2 cups egg white, 250 calories
salt, to taste, 0 calories
½ teaspoon pepper, 0 calories

Steps:

  • Preheat the oven to 350˚F (180˚C).
  • Lightly grease a muffin tin.
  • Then divide equally the spinach across 6 cups.
  • Dice the tomato, then fill the cups with the tomato and egg whites.
  • Season with salt and pepper.
  • Bake for 15 minutes, or until the whites have set.
  • Serve hot.
  • Enjoy!

Nutrition Facts : Calories 139 calories, Carbohydrate 1 gram, Fat 9 grams, Fiber 0 grams, Protein 12 grams, Sugar 0 grams

BREAKFAST EGG CUPS RECIPE BY TASTY



Breakfast Egg Cups Recipe by Tasty image

Here's what you need: eggs, salt, pepper, fresh spinach, tomato, shredded mozzarella cheese, broccoli, shredded cheddar cheese, turkey bacon, red bell pepper, deli chicken meat

Provided by Tiffany Lo

Categories     Breakfast

Time 30m

Yield 12 servings

Number Of Ingredients 11

12 eggs, beaten
salt, to taste
pepper, to taste
¼ cup fresh spinach, chopped
½ cup tomato, diced
¼ cup shredded mozzarella cheese, or to taste
⅓ cup broccoli, chopped
¼ cup shredded cheddar cheese, or to taste
½ cup turkey bacon, chopped
½ red bell pepper, diced
¼ deli chicken meat, diced

Steps:

  • Preheat oven to 350°F (180°F).
  • Beat eggs and season with salt and pepper, to taste.
  • Add eggs halfway into each tin of a greased muffin tin.
  • Add desired toppings.
  • Bake for 20 minutes.
  • Eat now or keep in airtight container in the fridge. Heat when ready to eat.
  • Enjoy!

Nutrition Facts : Calories 132 calories, Carbohydrate 1 gram, Fat 8 grams, Fiber 0 grams, Protein 10 grams, Sugar 0 grams

EGG CUPS RECIPE BY TASTY



Egg Cups Recipe by Tasty image

Here's what you need: eggs, salt, pepper, spinach, tomato, broccoli, shredded cheddar cheese, bell pepper, onion, mushroom, asparagus, bacon

Provided by Mercedes Sandoval

Categories     Breakfast

Yield 4 servings

Number Of Ingredients 12

5 eggs
salt, to taste
pepper, to taste
spinach
tomato, diced
broccoli, cut into small florets
shredded cheddar cheese
bell pepper, diced
onion, diced
mushroom, sliced
½ bunch asparagus, diced
bacon, cooked and chopped

Steps:

  • Preheat oven to 350˚F (180˚C).
  • Fill a greased muffin tin with your favorite combination of fillings or use the ones we did!
  • Whisk eggs in measuring cup and fill up each tin.
  • Sprinkle with salt and pepper.
  • Bake for about 30 minutes or until a toothpick comes out clean.
  • Enjoy!

Nutrition Facts : Calories 113 calories, Carbohydrate 0 grams, Fat 7 grams, Fiber 0 grams, Protein 9 grams, Sugar 0 grams

SAUSAGE & EGG BREAKFAST CUPS RECIPE BY TASTY



Sausage & Egg Breakfast Cups Recipe by Tasty image

Here's what you need: ground sausage, salt, pepper, garlic powder, onion powder, paprika, dried parsley, eggs, shredded cheddar cheese, spinach, tomato

Provided by Tiffany Lo

Categories     Breakfast

Yield 4 servings

Number Of Ingredients 11

1 lb ground sausage, pork, chicken, or turkey
salt, to taste
pepper, to taste
¼ teaspoon garlic powder
¼ teaspoon onion powder
¼ teaspoon paprika
¼ teaspoon dried parsley
6 eggs
shredded cheddar cheese, to taste
spinach, chopped
tomato, diced

Steps:

  • Mix sausage, salt, pepper, garlic powder, onion powder, paprika, and dried parsley in a bowl until well combined.
  • Grease a muffin tin and start to form shells with the sausage mix. Cover the sides and leave room in the middle for the eggs.
  • In a separate bowl, mix the eggs, salt, and pepper.
  • Pour egg mixture into the middle of each cup.
  • Top with shredded cheese, tomatoes, spinach, or toppings of your choice.
  • Bake at 350°F (180°C) for 30 minutes.
  • Enjoy!

Nutrition Facts : Calories 502 calories, Carbohydrate 2 grams, Fat 39 grams, Fiber 0 grams, Protein 33 grams, Sugar 1 gram

EGG BREAKFAST CUPS RECIPE BY TASTY



Egg Breakfast Cups Recipe by Tasty image

Here's what you need: eggs, salt, pepper, spinach, tomato, onion, bell pepper, broccoli, parmesan cheese, cheddar cheese

Provided by Joey Firoben

Categories     Breakfast

Time 30m

Yield 6 servings

Number Of Ingredients 10

5 eggs
salt, to taste
pepper, to taste
spinach, chopped
tomato, diced
onion, diced fine
1 bell pepper, diced fine
1 head broccoli, cut into small florets
parmesan cheese
cheddar cheese

Steps:

  • Preheat oven to 350°F (180°C).
  • In a measuring cup, beat the eggs until smooth. Set aside.
  • In a greased muffin tin, place your desired combination of fillings into each muffin cup.
  • Season each cup with salt and pepper.
  • Pour the beaten eggs into each muffin cup until the liquid almost reaches the top.
  • Bake for 20 minutes, until set.
  • Enjoy!

Nutrition Facts : Calories 98 calories, Carbohydrate 5 grams, Fat 5 grams, Fiber 1 gram, Protein 7 grams, Sugar 2 grams

HASH BROWN BREAKFAST CUPS RECIPE BY TASTY



Hash Brown Breakfast Cups Recipe by Tasty image

Here's what you need: frozen shredded hash brown, shredded cheddar cheese, olive oil, eggs, salt, pepper

Provided by Tasty

Categories     Breakfast

Yield 12 cups

Number Of Ingredients 6

20 oz frozen shredded hash brown, thawed
1 ¼ cups shredded cheddar cheese, shredded
1 tablespoon olive oil
12 eggs
salt, to taste
pepper, to taste

Steps:

  • In a bowl, combine hash browns, one cup of cheddar (100 g), salt, pepper, and olive oil.
  • Divide hash brown mixture into the cups of a 12-cup muffin tin. Press the hash browns down firmly along the shape of the cups. Bake at 400°F (200°C) for 20 minutes to set the cups.
  • Crack an egg into each cup and sprinkle some salt, pepper, and the remaining cheddar on top. Bake again at 350°F (180°C) for 13-15 minutes, or until the egg whites have set.
  • After they have cooled, remove cups by running a knife along their edges. Serve with all the toppings you desire!
  • Enjoy!

Nutrition Facts : Calories 266 calories, Carbohydrate 14 grams, Fat 18 grams, Fiber 1 gram, Protein 11 grams, Sugar 0 grams

BREAKFAST CUPS RECIPE BY TASTY



Breakfast Cups Recipe by Tasty image

Here's what you need: Phyllo pastry sheets, egg wash, olive oil, eggs, roe, milk, truffle oil, micro herb, salt and pepper

Provided by Lorna Maseko

Categories     Breakfast

Yield 3 cups

Number Of Ingredients 9

2 Phyllo pastry sheets
1 egg wash
1 tablespoon olive oil
5 eggs, mixed
2 tablespoons roe, or caviar
½ cup milk
1 tablespoon truffle oil
micro herb, to garnish
salt and pepper

Steps:

  • Preheat the oven to 180° C.
  • Cut phyllo pastry into medium sized squares. Then brush pastry with egg wash.
  • Place two pastry sheets into a baking tray, then into the oven for 10 min until golden brown.
  • Crack 5 eggs into a bowl, add milk, chopped parsley, salt and pepper then whisk. Drizzle olive oil into a pan at low heat. Cook eggs until fluffy and scrambled then drizzle truffle oil and fold in.
  • Fill the phyllo cups with scrambled eggs, top up with a little roe or caviar and garnish with micro herbs and serve.

Nutrition Facts : Calories 289 calories, Carbohydrate 3 grams, Fat 22 grams, Fiber 0 grams, Protein 19 grams, Sugar 2 grams

More about "egg breakfast cups recipe by tasty"

EGG BREAKFAST CUPS RECIPE BY TASTY | RECIPE | BREAKFAST CUPS, EGG …
Mar 22, 2017 - Here's what you need: eggs, salt, pepper, spinach, tomato, onion, bell pepper, broccoli, parmesan cheese, cheddar cheese
From pinterest.com


EGG BREAKFAST CUPS RECIPE BY TASTY | RECIPE | BREAKFAST CUPS RECIPE ...
Jan 17, 2017 - Here's what you need: eggs, salt, pepper, spinach, tomato, onion, bell pepper, broccoli, parmesan cheese, cheddar cheese
From pinterest.ca


EGG BREAKFAST CUPS RECIPE BY TASTY | RECIPE - PINTEREST
Egg Breakfast Cups Recipe by Tasty. 1285 ratings · Vegetarian, Gluten free · Serves 6. BuzzFeed. 6M followers . ... Delicious blueberries make this breakfast one to make again …
From pinterest.com


30 BREAKFAST MUFFINS (+ EASY RECIPES) - INSANELY GOOD
2022-10-06 9. Pancake Mix Muffins. Introducing our newest hit at home, pancake mix muffins! These muffins are the best for quick and easy breakfasts. Made with pancake mix, eggs, and …
From insanelygoodrecipes.com


HEALTHY BREAKFAST EGG CUPS - THE TASTY BITE | RECIPE IN 2022
Aug 24, 2022 - Start your day right with Healthy Breakfast Egg Cups! These portable, meal-prep friendly breakfast egg cups are packed with vegetables and protein, baked to perfection in …
From pinterest.com


BACON EGG CUPS RECIPE BY TASTY - FOODHOUSEHOME.COM
4 bacon strips 4 large eggs 1/3 cup half-and-half cream 1/8 teaspoon pepper 1/2 cup shredded cheddar cheese 2 green onions, chopped Steps: In a small skillet, cook bacon over medium …
From foodhousehome.com


EGG BREAKFAST CUPS RECIPE BY TASTY - FOOD NEWS
Simple Scrambles breakfast cups are made fresh with two real eggs, cheese and sausage—enjoy it for breakfast or as a tasty snack ready in seconds. Products / Simple …
From foodnewsnews.com


EGG BREAKFAST CUPS RECIPE BY TASTY [VIDEO] | RECIPE [VIDEO]
Mar 1, 2017 - Here's what you need: eggs, salt, pepper, spinach, tomato, onion, bell pepper, broccoli, parmesan cheese, cheddar cheese. Pinterest. Today. Explore. When autocomplete …
From pinterest.ca


TASTY BREAKFAST CUPS RECIPES ALL YOU NEED IS FOOD
Steps: Preheat oven to 350°F (180°F). Beat eggs and season with salt and pepper, to taste. Add eggs halfway into each tin of a greased muffin tin.
From stevehacks.com


HEALTHY BREAKFAST EGG CUPS - THE TASTY BITE
2022-06-01 Preheat oven to 350ºF. Place broccoli, peppers, and feta cheese into muffin cups that have been coated with cooking spray. In a measuring cup, beat eggs until smooth. …
From thetastybiteblog.com


EGG WHITE BREAKFAST CUPS (UNDER 50 CALORIES) RECIPE BY TASTY
Egg White Breakfast Cups (Under 50 Calories) Recipe by Tasty. 1264 ratings · Vegetarian, Gluten free, Paleo · Serves 6. BuzzFeed. 6M followers. Healthy Egg Whites Breakfast. Egg …
From pinterest.com


BEST EGG BREAKFAST RECIPES: 23+ AMAZINGLY TASTY …
Serve your chorizo and eggs with a pile of hot tortillas to make breakfast tacos, top it with some avocado, sour cream, and cheese, or just enjoy it as-is! Check out this recipe. 4. Kielbasa …
From bakeitwithlove.com


BREAKFAST CUPS - I AM HOMESTEADER
2021-12-01 Remove the tater tots from the oven and use a glass or the round edge of a spoon to press and form the tater tots into the base and up the sides of the muffin cups. Top each …
From iamhomesteader.com


CRACK-AN-EGG CUPS WILL BE YOUR GO-TO CHOICE FOR BREAKFAST | KITCHN
2022-10-03 Then, just add an un-cracked egg ( or two!) to the jar. Each morning, when ready to eat your breakfast, open up the jar and crack those eggs. Then, after giving it a good shake, …
From thekitchn.com


EASY BREAKFAST IDEA! #HUNGRYJACKPARTNER RECIPE •1 LB BREAKFAST …
6.9K Likes, 53 Comments. TikTok video from Luke (@cookinginthemidwest): "Easy breakfast idea! #hungryjackpartner Recipe •1 lb breakfast sausage •1 1/2 cups of Hungry Jack …
From tiktok.com


EGG BREAKFAST CUPS RECIPE BY TASTY - FOOD NEWS
Whisk the eggs, garlic salt and remaining milk and pepper; add to skillet. Cook and stir until almost set. Press each biscuit onto the bottom and up the sides of 8 ungreased muffin cups.
From foodnewsnews.com


Related Search