Egg Beaters Recipes
EGG BEATERS SUBSTITUTE
If you are on a low fat low cholesterol diet, this is for you! Some people who are allergic to eggs may be able to use this substitute, but check with your doctor to find out whether you're allergic to the yolk or the white before using. What to do with leftover yolks? Feed to your pet.
Provided by wildheart
Categories Breakfast
Time 5m
Yield 12 egg equivalents
Number Of Ingredients 4
Steps:
- Combine all the ingredients.
- Blend until smooth.
- Store in fridge up to one week; you can also freeze.
- Equivalent: 1/4 cup equals one egg.
- To scramble: Fry slowly over low in a non-stick pan; spray with Pam if desired.
- For baking, use 1/4 cup to equal one egg.
Nutrition Facts : Calories 110.2, Fat 2.5, SaturatedFat 0.3, Cholesterol 4, Sodium 161.8, Carbohydrate 10.6, Sugar 10.6, Protein 10.8
SCRAMBLED EGG BEATERS (WW)
This was good and filling - the original recipe (Weight Watchers Magazine January 2009) used ham - I used some leftover chicken instead. This is about 3 WW points/serving.
Provided by ellie_
Categories Breakfast
Time 10m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Whisk together ingredients in a bowl.
- Spray skillet with Pam and heat of medium.
- Pour egg mixture into skillet and cook, stirring until done.
- Note: I also think this will work as an omelet, cooking until done and folding in half.
More about "egg beaters recipes"
SLOW-COOKED SCRAMBLED EGG BEATERS RECIPE - FARM FLAVOR
From farmflavor.com
Reviews 3
Author Farm Flavor
User Interaction Count 3
Category Breakfast & Brunch
- Heat pan over medium heat and add eggs. Slow-cook over medium-low heat, stirring constantly, until the desired consistency, approximately 7-10 minutes.
13 EFFECTIVE SUBSTITUTES FOR EGGS
From healthline.com
Estimated Reading Time 7 mins
- Applesauce. Applesauce is a purée made from cooked apples. It’s often sweetened or flavored with other spices like nutmeg and cinnamon. Using one-fourth cup (about 65 grams) of applesauce can replace one egg in most recipes.
- Mashed Banana. Mashed banana is another popular replacement for eggs. The only downside to baking with bananas is that your finished product may have a mild banana flavor.
- Ground Flaxseeds or Chia Seeds. Flaxseeds and chia seeds are both tiny seeds that are highly nutritious. They are high in omega-3 fatty acids, fiber and other unique plant compounds (4, 5, 6, 7).
- Commercial Egg Replacer. There are a variety of commercial egg replacers on the market. These are typically made from potato starch, tapioca starch and leavening agents.
- Silken Tofu. Tofu is condensed soy milk that has been processed and pressed into solid blocks. The texture of tofu varies based on its water content. The more water that is pressed out, the firmer the tofu gets.
- Vinegar and Baking Soda. Mixing 1 teaspoon (7 grams) of baking soda with 1 tablespoon (15 grams) of vinegar can replace one egg in most recipes. Apple cider vinegar or white distilled vinegar are the most popular choices.
- Yogurt or Buttermilk. Both yogurt and buttermilk are good substitutes for eggs. It’s best to use plain yogurt, as flavored and sweetened varieties may alter the flavor of your recipe.
- Arrowroot Powder. Arrowroot is a South American tuber plant that is high in starch. The starch is extracted from the roots of the plant and sold as a powder, starch or flour.
- Aquafaba. Aquafaba is the liquid left over from cooking beans or legumes. It’s the same liquid that is found in canned chickpeas or beans. The liquid has a very similar consistency to that of raw egg whites, making it an excellent substitution for many recipes.
- Nut Butter. Nut butters like peanut, cashew or almond butter can also be used to substitute eggs in most recipes. To replace one egg, use 3 tablespoons (60 grams) of nut butter.
EGG BEATERS: WHAT ARE THEY? | MYRECIPES
From myrecipes.com
Estimated Reading Time 2 mins
10 BEST EGG BEATERS BREAKFAST RECIPES | YUMMLY
From yummly.com
3/5 (1)
EGG SUBSTITUTES FOR BAKING | ALLRECIPES
From allrecipes.com
Author Noel Christmas
Estimated Reading Time 4 mins
EGG BEATERS EGG SALAD RECIPE | SPARKRECIPES
From recipes.sparkpeople.com
4/5 (1)
Calories 87 per serving
Servings 8
EGG BEATERS VS EGGS: WHICH IS BEST? - COCONUTS & KETTLEBELLS
From coconutsandkettlebells.com
Reviews 20
Estimated Reading Time 7 mins
EGG BEATERS RECIPES | SPARKRECIPES
From recipes.sparkpeople.com
RECIPES WITH EGG SUBSTITUTE | TASTE OF HOME
EGG BEATERS SUBSTITUTE RECIPES
From tfrecipes.com
39 EGG BEATERS RECIPES IDEAS | RECIPES, LOW CARB RECIPES, FOOD
From pinterest.com
EGG BEATERS SOUTHWEST STYLE - ALL INFORMATION ABOUT ...
From therecipes.info
HOW TO COOK EGG BEATERS RECIPES
From tfrecipes.com
46 BEST EGG BEATER RECIPES IDEAS | RECIPES, FOOD ...
From pinterest.com
HOME - EGG BEATERS
From eggbeaters.com
10 BEST EGG BEATERS QUICHE RECIPES | YUMMLY
EGG SUBSTITUTE FOR QUICHE - ALL INFORMATION ABOUT HEALTHY ...
From therecipes.info
HOW TO PREPARE EGG BEATERS | LEAFTV
From leaf.tv
EGG SUBSTITUTE FOR BREADING - BLOGCHEF.NET
From blogchef.net
CAN I SUBSTITUTE EGG BEATERS FOR EGGS? - FINDANYANSWER.COM
From findanyanswer.com
BEST EGG SUBSTITUTE (EVERYTHING YOU NEED FOR BAKING ...
From bakeitwithlove.com
RECIPES - EGG BEATERS
From eggbeaters.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #main-ingredient #preparation #occasion #healthy #5-ingredients-or-less #eggs-dairy #easy #low-fat #eggs #dietary #copycat #low-cholesterol #low-calorie #low-carb #healthy-2 #low-in-something #novelty #3-steps-or-less
You'll also love
Related Search