Egg Bake Freezable Breakfast Recipes

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EGG BREAKFAST CUPS RECIPE BY TASTY



Egg Breakfast Cups Recipe by Tasty image

Here's what you need: eggs, salt, pepper, spinach, tomato, onion, bell pepper, broccoli, parmesan cheese, cheddar cheese

Provided by Joey Firoben

Categories     Breakfast

Time 30m

Yield 6 servings

Number Of Ingredients 10

5 eggs
salt, to taste
pepper, to taste
spinach, chopped
tomato, diced
onion, diced fine
1 bell pepper, diced fine
1 head broccoli, cut into small florets
parmesan cheese
cheddar cheese

Steps:

  • Preheat oven to 350°F (180°C).
  • In a measuring cup, beat the eggs until smooth. Set aside.
  • In a greased muffin tin, place your desired combination of fillings into each muffin cup.
  • Season each cup with salt and pepper.
  • Pour the beaten eggs into each muffin cup until the liquid almost reaches the top.
  • Bake for 20 minutes, until set.
  • Enjoy!

Nutrition Facts : Calories 98 calories, Carbohydrate 5 grams, Fat 5 grams, Fiber 1 gram, Protein 7 grams, Sugar 2 grams

BREAKFAST BAKE



Breakfast Bake image

This light and fluffy egg casserole, sprinkled with tasty bacon, retains its fresh flavor after freezing. While it's great as a breakfast bake, it's an easy-to-reheat meal for lunch or dinner, too. The recipe makes two casseroles, so you can serve one right away and freeze the second one for later. -Kim Weave, Olathe, Kansas

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 1h

Yield 2 casseroles (6 servings each).

Number Of Ingredients 12

4-1/2 cups seasoned croutons
2 cups shredded cheddar cheese
1 medium onion, chopped
1/4 cup chopped sweet red pepper
1/4 cup chopped green pepper
1 jar (4-1/2 ounces) sliced mushrooms, drained
8 large eggs
4 cups whole milk
1 teaspoon salt
1 teaspoon ground mustard
1/8 teaspoon pepper
8 bacon strips, cooked and crumbled

Steps:

  • Sprinkle the croutons, cheese, onion, peppers and mushrooms into two greased 8-in. square baking dishes. In a large bowl, whisk the eggs, milk, salt, mustard and pepper. Slowly pour over vegetables. Sprinkle with bacon. , Cover and freeze one casserole for up to 3 months. Bake the second casserole, uncovered, at 350° until a knife inserted in the center comes out clean, 45-50 minutes., To use frozen casserole: Completely thaw in the refrigerator for 24-36 hours. Remove from the refrigerator 30 minutes before baking. Bake, uncovered, at 350° until a knife inserted in the center comes out clean, 50-60 minutes.

Nutrition Facts : Calories 271 calories, Fat 16g fat (8g saturated fat), Cholesterol 177mg cholesterol, Sodium 691mg sodium, Carbohydrate 17g carbohydrate (5g sugars, Fiber 1g fiber), Protein 14g protein.

RECIPE: VEGETABLE SUPREME EGG BAKE



Recipe: Vegetable Supreme Egg Bake image

This breakfast casserole is a delicious way to add more veggies to your day. Spinach, peppers, potatoes, and mushrooms all make an appearance!

Provided by Christine Gallary

Categories     Egg dish     Breakfast     Casserole     Breakfast casserole

Number Of Ingredients 11

1 tablespoon olive oil, plus more for the baking dish
8 ounces sliced white or brown mushrooms
2 cups shredded carrots
5 ounces baby spinach (about 5 packed cups)
2 cups frozen diced potatoes (do not thaw)
1 cup roasted red pepper strips
2 cups shredded sharp cheddar cheese
12 large eggs
2 cups half-and-half
2 teaspoons kosher salt
1/4 teaspoon freshly ground black pepper

Steps:

  • Arrange a rack in the middle of the oven and heat to 375°F. Coat a 9x13-inch baking dish with olive oil; set aside.
  • Heat the 1 tablespoon of oil in a large frying pan over medium-high heat until shimmering. Add the mushrooms and carrots and cook, stirring occasionally, until tender, about 5 minutes. Add the spinach and toss until wilted and almost all of the liquid is evaporated, about 5 minutes. Remove from the heat and stir in the potatoes and red peppers.
  • Transfer to the baking dish and spread into an even layer. Sprinkle evenly with the cheese. Whisk the eggs, milk, salt, and pepper together in a large bowl. Pour over the vegetables.
  • Bake until the top is slightly golden-brown and a knife inserted in the middle comes out clean, 50 to 55 minutes. Let cool for 5 minutes before slicing and serving.

Nutrition Facts : SaturatedFat 12.4 g, UnsaturatedFat 0.0 g, Carbohydrate 15.6 g, Sugar 6.0 g, ServingSize Serves 8, Protein 20.1 g, Fat 25.5 g, Calories 370 cal, Sodium 666.8 mg, Fiber 2.4 g, Cholesterol 0 mg

HEALTHY BREAKFAST EGG MUFFINS



Healthy Breakfast Egg Muffins image

Healthy Breakfast Egg Muffins. Easy, low carb and freezer friendly, these egg muffin cups are easy to store and reheat. Add spinach, sausage or hash browns! You can make them cheesy or keep them dairy free for a Paleo and Whole30 breakfast.

Provided by Erin Clarke / Well Plated

Categories     Breakfast

Time 40m

Number Of Ingredients 12

1 cup lightly packed baby spinach (chopped)
3/4 cup finely diced red bell pepper (about 1 small pepper)
3/4 cup finely diced green bell pepper (about 1 small pepper)
3/4 cup quartered cherry tomatoes ( or grape tomatoes, about 1 cup whole tomatoes)
6 large eggs
4 large egg whites
1/4 teaspoon kosher salt
1/4 teaspoon dried basil
1/4 teaspoon dried oregano
Pinch ground black pepper (or cayenne pepper if you like a little kick!)
1/4 cup crumbled feta cheese (plus additional to sprinkle on top)
Optional toppings: avocado (salsa, hot sauce, freshly chopped parsley)

Steps:

  • Place a rack in the center of your oven and preheat to 350 degrees F. Lightly coat a standard 12-cup muffin tin with nonstick spray. Divide the spinach, red bell pepper, green bell pepper, and tomatoes among the cups (they will be about two-thirds of the way full).
  • In a large bowl or large measuring cup with a spout (my favorite because it makes the mixture easy to pour), briskly whisk together the eggs, egg whites, salt, basil, oregano, and pepper until well combined. Carefully fill each muffin cup three-quarters of the way to the top with the egg mixture. Sprinkle the feta evenly over the tops of the cups.
  • Bake for 24 to 28 minutes, until the egg muffins are set. Let cool for a few minutes, and then run a butter knife around the edges of each muffin to loosen it. Remove them from the pan and enjoy immediately, or let cool on a wire rack and refrigerate or freeze for later (see notes for more details).

Nutrition Facts : ServingSize 1 muffin, Calories 70 kcal, Carbohydrate 3 g, Protein 8 g, Fat 3 g, SaturatedFat 1 g, Cholesterol 96 mg, Sodium 148 mg, Fiber 1 g, Sugar 2 g

EGG BAKE (FREEZABLE) BREAKFAST



Egg Bake (Freezable) Breakfast image

Make and share this Egg Bake (Freezable) Breakfast recipe from Food.com.

Provided by WiGal

Categories     One Dish Meal

Time 1h5m

Yield 2 casseroles, 8 serving(s)

Number Of Ingredients 10

4 1/2 cups seasoned croutons
2 1/2 cups cheddar cheese, shredded
1/2 cup onion, chopped
1/4 cup red bell pepper, minced
4 ounces green chilies, minced drained
9 eggs
3 cups milk
1/4 teaspoon garlic salt
1/4 teaspoon black pepper
12 slices cooked bacon, crumbled

Steps:

  • Divide croutons, cheese, onion, pepper,and green chilies between two greased 9-inch square baking pans.
  • In bowl, combine eggs, milk, garlic salt, and pepper.
  • Slowly pour liquid over crouton/veggie mixture.
  • Top with bacon.
  • Cover and freeze one casserole for up to 3 months.
  • Bake the second casserole, uncovered, at 350° for 50 minutes, or until a knife inserted near the center comes out clean.
  • To use frozen casserole: Completely thaw in the refrigerator for 36 hours.
  • Remove from the refrigerator 30 minutes before baking.
  • Bake, uncovered, at 350° for 50 minutes, or until a knife inserted near the center comes out clean.

Nutrition Facts : Calories 462.5, Fat 29.6, SaturatedFat 14.1, Cholesterol 273.9, Sodium 867.9, Carbohydrate 22.2, Fiber 1.6, Sugar 2.7, Protein 26.2

FREEZER HASHBROWN BREAKFAST CASSEROLE



Freezer Hashbrown Breakfast Casserole image

I love this recipe!!! It's so easy to make!!! I usually don't like my food mixed together but this is awesome.

Provided by Lisa Morris

Categories     Breakfast

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 6

1 (12 ounce) bag frozen shredded hash browns, thawed
1/2 cup melted butter
4 eggs
1/2 cup milk
1 lb bacon or 1 lb ham, cooked and crumbled
1 1/2 cups shredded mild cheddar cheese

Steps:

  • Squeeze excess moisture from potatoes.
  • Mix potatoes and melted butter.
  • Press into 13X9 baking pan, coated with cooking spray. Bake at 425°F for 25 minutes.
  • Remove from oven.
  • Sprinkle bacon or ham and cheese over potatoes.
  • Beat together eggs & milk.
  • Pour egg mixture over meat & cheese.
  • Bake an additional 30 minutes or until set.

Nutrition Facts : Calories 702.9, Fat 63, SaturatedFat 28.6, Cholesterol 248.6, Sodium 1010, Carbohydrate 12.1, Fiber 0.8, Sugar 0.3, Protein 22

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