Egg And Tomato Salad Recipes

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TOMATO, AVOCADO, & EGG SALAD RECIPE BY TASTY



Tomato, Avocado, & Egg Salad Recipe by Tasty image

Here's what you need: hard-boiled egg, avocado, roma tomato, salt, pepper

Provided by Mercedes Sandoval

Categories     Sides

Time 30m

Yield 1 serving

Number Of Ingredients 5

1 hard-boiled egg, diced
¼ cup avocado, cubed
¼ cup roma tomato, diced
salt, to taste
pepper, to taste

Steps:

  • Combine all ingredients in a small bowl.
  • Mix until combined. Serve.
  • Enjoy!

Nutrition Facts : Calories 169 calories, Carbohydrate 6 grams, Fat 12 grams, Fiber 3 grams, Protein 9 grams, Sugar 1 gram

TOMATO BASIL EGG SALAD SANDWICH



Tomato Basil Egg Salad Sandwich image

A great sandwich to make when you have a garden of fresh basil and tomatoes. It is very easy to make and very yummy. I would recommend this as an open-faced sandwich for those who are watching their carbs.

Provided by Mei

Categories     Salad     Egg Salad Recipes

Time 15m

Yield 4

Number Of Ingredients 10

8 hard-boiled eggs, sliced
¼ cup mayonnaise
½ teaspoon Dijon mustard
¼ teaspoon onion powder
⅛ teaspoon salt
ground black pepper to taste
10 leaves basil, thinly sliced
1 tomato, sliced
4 leaves lettuce
4 English muffins, split and toasted

Steps:

  • Mix eggs, mayonnaise, Dijon mustard, onion powder, salt, and black pepper in a bowl.
  • Fold basil into egg mixture.
  • Arrange tomato slices and lettuce atop toasted English muffins.
  • Spoon egg mixture over vegetables to serve.

Nutrition Facts : Calories 392.3 calories, Carbohydrate 29.2 g, Cholesterol 429.2 mg, Fat 22.6 g, Fiber 0.6 g, Protein 17.6 g, SaturatedFat 5.1 g, Sodium 486.2 mg, Sugar 2.3 g

EGG AND TOMATO SALAD



Egg and Tomato Salad image

I often need to prepare a salad just for myself. And when I want a change from ordinary greens, this is the recipe I reach for.-Joan Schroeder, Mesquite, Nevada

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 1 serving.

Number Of Ingredients 11

1 small tomato, thinly sliced
1 hard-boiled large egg, sliced
Leaf lettuce
2 tablespoons olive oil
4 teaspoons lemon juice
1/2 teaspoon sugar
1/4 teaspoon seasoned salt
1/4 teaspoon ground mustard
1/8 to 1/4 teaspoon salt
1/8 teaspoon pepper
2 drops hot pepper sauce

Steps:

  • On a salad plate or in a bowl, alternate tomato and egg slices on lettuce. In a small bowl, whisk remaining ingredients until smooth. Pour over salad and serve immediately.

Nutrition Facts :

TOMATO EGG SALAD



Tomato Egg Salad image

I Love to Make This Tomato Egg Salad When I Am Working from Home. It's a Treat That I Look Forward to All Morning Until My Lunch Break ...

Provided by Jelena Mardere

Categories     Egg Recipes, Healthy Recipes for a Self-Quarantine, Healthy Spring Salad Recipes, Healthy Tomato recipes, Healthy Tomato Side Dish Recipes, Lunch Recipes, Microgreens Recipes, Salad Recipes, Side Dishes

Time 15m

Yield 2

Number Of Ingredients 9

Eggs 3
Tomatoes 1
Basil handful of
Garlic 1 clove
Hot chilli pepper
Olive oil ½ tbsp
Salt
Black pepper
Sunflower sprouts handful of

Steps:

  • Carefully place 3 eggs in a large pan of boiling water using a spoon. Cook in the boiling water for about 6 minutes (for medium sized eggs).
  • Chop 1 tomato and place the pieces in a bowl.
  • Chop a clove of garlic finely and roughly chop a handful of basil. Add them to the tomatoes.
  • Rinse the eggs under cold running water for a few minutes until they are cool enough to handle.
  • Peel and dice the eggs and add them to the bowl with the other ingredients. Mix well.
  • Drizzle olive oil over the salad and season to taste with salt and pepper.
  • Serve on hot buttered toast, garnished with sunflower sprouts.

Nutrition Facts : Calories 122, Fat 9g, Cholesterol 246mg, Sodium 94mg, Carbohydrate 2.2g, Protein 8.7g

TOMATO EGG SALAD



Tomato Egg Salad image

Make and share this Tomato Egg Salad recipe from Food.com.

Provided by Debbwl

Categories     < 30 Mins

Time 24m

Yield 4 serving(s)

Number Of Ingredients 8

6 eggs
6 roma tomatoes
3/4 cup cucumber, seeds removed and chopped
1/4 cup red onion, diced
1/3 cup mayonnaise
1 tablespoon Dijon mustard
salt and pepper
2 cups watercress

Steps:

  • Place eggs in a saucepan, cover with water and bring to boil. Remove from heat; cover and let stand 12 minutes.
  • Meanwhile, have roma tomatoes lengthwise and remove seeds.
  • In mixing bowl combine cucumber, onion, mayonnaise, mustard, salt and pepper.
  • Drain, rinse, peel, and chop cooked eggs; fold into cucumber mixture.
  • Spoon into tomato halves and serve over watercress.

ARUGULA, EGG AND TOMATO SALAD



Arugula, Egg and Tomato Salad image

Provided by Pierre Franey

Categories     salads and dressings

Time 10m

Yield 4 servings

Number Of Ingredients 9

3/4 pound arugula
4 ripe plum tomatoes
2 hard-boiled eggs, peeled and quartered
1 medium-size red onion, cut into thin slices
2 teaspoons finely chopped garlic
2 tablespoons red-wine vinegar
6 tablespoons olive oil
4 tablespoons coarsely chopped parsley
Salt and freshly ground pepper to taste

Steps:

  • Pick over the arugula and discard any tough stems. Rinse well and shake off excess moisture.
  • Core tomatoes and cut into 1-inch cubes.
  • Put all the ingredients in a salad bowl. Toss well and serve.

Nutrition Facts : @context http, Calories 260, UnsaturatedFat 18 grams, Carbohydrate 9 grams, Fat 23 grams, Fiber 3 grams, Protein 6 grams, SaturatedFat 4 grams, Sodium 531 milligrams, Sugar 5 grams

EGG AND TOMATO SALAD SANDWICHES (PITA BREAD)



Egg and Tomato Salad Sandwiches (Pita Bread) image

Make and share this Egg and Tomato Salad Sandwiches (Pita Bread) recipe from Food.com.

Provided by ImPat

Categories     Lunch/Snacks

Time 25m

Yield 4 sandwiches, 4 serving(s)

Number Of Ingredients 12

4 eggs (hard boiled)
85 g low-fat mayonnaise or 1/4 cup low-fat mayonnaise
1 teaspoon English mustard
1 tablespoon white wine vinegar
2 tablespoons sour cream
salt
pepper
2 tomatoes (deseeded and chopped)
1 red capsicum (bell pepper deseeded and chopped)
1 potato (cooked and chopped)
2 spring onions (green chopped)
4 whole wheat pita bread (wholemeal)

Steps:

  • Peel the eggs and cut in half and remove the yolks and chop the whites and set aside.
  • Push the egg yolk through a fine mesh sieve and then mix to a smooth paste together with the mayonnaise mustard, vinegar and sour cream and then season to taste with salt and pepper.
  • Mix the dressing with the tomatoes, capsicum (bell pepper), potato, egg white and spring green onions.
  • Carefully split the pitas in half to form pockets and fill the pockets with the salad.

EGG SALAD-TOMATO SANDWICHES



Egg Salad-Tomato Sandwiches image

Makeout-of-this-world egg salad sandwiches with our Egg Salad-Tomato Sandwiches recipe. Mayo, sour cream and Dijon pep up Egg Salad-Tomato Sandwiches.

Provided by My Food and Family

Categories     Dairy

Time 10m

Yield 4 servings

Number Of Ingredients 7

1/4 cup KRAFT Mayo Homestyle Real Mayonnaise
2 Tbsp. BREAKSTONE'S or KNUDSEN Sour Cream
1 tsp. GREY POUPON Dijon Mustard
4 hard-cooked eggs, chopped
6 grape tomatoes, quartered
8 slices whole wheat bread, toasted
4 Boston lettuce leaves

Steps:

  • Mix first 3 ingredients in medium bowl.
  • Add eggs and tomatoes; mix until just combined.
  • Fill toast slices with lettuce and egg mixture to make 4 sandwiches.

Nutrition Facts : Calories 330, Fat 19 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 200 mg, Sodium 430 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 14 g

CREAMY AVOCADO EGG SALAD



Creamy Avocado Egg Salad image

A new twist on regular egg salad! This is so good and I am always asked for the recipe. Hope you enjoy it as much as we do! Serve on lettuce leaves or your favorite cracker.

Provided by tracy918

Categories     Salad     Egg Salad Recipes

Time 15m

Yield 6

Number Of Ingredients 9

6 hard-cooked eggs, chopped
2 large avocados, peeled and chopped
1 cup seeded and chopped tomatoes
½ cup diced red onion
salt and ground black pepper to taste
2 tablespoons mayonnaise
2 tablespoons sour cream
1 tablespoon lemon juice
10 drops hot sauce (such as Frank's RedHot ®)

Steps:

  • Combine eggs, avocados, tomatoes, red onion, salt, and pepper together in a bowl. Stir mayonnaise, sour cream, lemon juice, and hot sauce into egg mixture until evenly coated.

Nutrition Facts : Calories 284 calories, Carbohydrate 11.7 g, Cholesterol 215.9 mg, Fat 23.9 g, Fiber 7 g, Protein 8.8 g, SaturatedFat 4.8 g, Sodium 163.9 mg, Sugar 2.7 g

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