TOMATO, AVOCADO, & EGG SALAD RECIPE BY TASTY
Here's what you need: hard-boiled egg, avocado, roma tomato, salt, pepper
Provided by Mercedes Sandoval
Categories Sides
Time 30m
Yield 1 serving
Number Of Ingredients 5
Steps:
- Combine all ingredients in a small bowl.
- Mix until combined. Serve.
- Enjoy!
Nutrition Facts : Calories 169 calories, Carbohydrate 6 grams, Fat 12 grams, Fiber 3 grams, Protein 9 grams, Sugar 1 gram
TOMATO BASIL EGG SALAD SANDWICH
A great sandwich to make when you have a garden of fresh basil and tomatoes. It is very easy to make and very yummy. I would recommend this as an open-faced sandwich for those who are watching their carbs.
Provided by Mei
Categories Salad Egg Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 10
Steps:
- Mix eggs, mayonnaise, Dijon mustard, onion powder, salt, and black pepper in a bowl.
- Fold basil into egg mixture.
- Arrange tomato slices and lettuce atop toasted English muffins.
- Spoon egg mixture over vegetables to serve.
Nutrition Facts : Calories 392.3 calories, Carbohydrate 29.2 g, Cholesterol 429.2 mg, Fat 22.6 g, Fiber 0.6 g, Protein 17.6 g, SaturatedFat 5.1 g, Sodium 486.2 mg, Sugar 2.3 g
EGG AND TOMATO SALAD
I often need to prepare a salad just for myself. And when I want a change from ordinary greens, this is the recipe I reach for.-Joan Schroeder, Mesquite, Nevada
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 1 serving.
Number Of Ingredients 11
Steps:
- On a salad plate or in a bowl, alternate tomato and egg slices on lettuce. In a small bowl, whisk remaining ingredients until smooth. Pour over salad and serve immediately.
Nutrition Facts :
TOMATO EGG SALAD
I Love to Make This Tomato Egg Salad When I Am Working from Home. It's a Treat That I Look Forward to All Morning Until My Lunch Break ...
Provided by Jelena Mardere
Time 15m
Yield 2
Number Of Ingredients 9
Steps:
- Carefully place 3 eggs in a large pan of boiling water using a spoon. Cook in the boiling water for about 6 minutes (for medium sized eggs).
- Chop 1 tomato and place the pieces in a bowl.
- Chop a clove of garlic finely and roughly chop a handful of basil. Add them to the tomatoes.
- Rinse the eggs under cold running water for a few minutes until they are cool enough to handle.
- Peel and dice the eggs and add them to the bowl with the other ingredients. Mix well.
- Drizzle olive oil over the salad and season to taste with salt and pepper.
- Serve on hot buttered toast, garnished with sunflower sprouts.
Nutrition Facts : Calories 122, Fat 9g, Cholesterol 246mg, Sodium 94mg, Carbohydrate 2.2g, Protein 8.7g
TOMATO EGG SALAD
Make and share this Tomato Egg Salad recipe from Food.com.
Provided by Debbwl
Categories < 30 Mins
Time 24m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Place eggs in a saucepan, cover with water and bring to boil. Remove from heat; cover and let stand 12 minutes.
- Meanwhile, have roma tomatoes lengthwise and remove seeds.
- In mixing bowl combine cucumber, onion, mayonnaise, mustard, salt and pepper.
- Drain, rinse, peel, and chop cooked eggs; fold into cucumber mixture.
- Spoon into tomato halves and serve over watercress.
ARUGULA, EGG AND TOMATO SALAD
Provided by Pierre Franey
Categories salads and dressings
Time 10m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Pick over the arugula and discard any tough stems. Rinse well and shake off excess moisture.
- Core tomatoes and cut into 1-inch cubes.
- Put all the ingredients in a salad bowl. Toss well and serve.
Nutrition Facts : @context http, Calories 260, UnsaturatedFat 18 grams, Carbohydrate 9 grams, Fat 23 grams, Fiber 3 grams, Protein 6 grams, SaturatedFat 4 grams, Sodium 531 milligrams, Sugar 5 grams
EGG AND TOMATO SALAD SANDWICHES (PITA BREAD)
Make and share this Egg and Tomato Salad Sandwiches (Pita Bread) recipe from Food.com.
Provided by ImPat
Categories Lunch/Snacks
Time 25m
Yield 4 sandwiches, 4 serving(s)
Number Of Ingredients 12
Steps:
- Peel the eggs and cut in half and remove the yolks and chop the whites and set aside.
- Push the egg yolk through a fine mesh sieve and then mix to a smooth paste together with the mayonnaise mustard, vinegar and sour cream and then season to taste with salt and pepper.
- Mix the dressing with the tomatoes, capsicum (bell pepper), potato, egg white and spring green onions.
- Carefully split the pitas in half to form pockets and fill the pockets with the salad.
EGG SALAD-TOMATO SANDWICHES
Makeout-of-this-world egg salad sandwiches with our Egg Salad-Tomato Sandwiches recipe. Mayo, sour cream and Dijon pep up Egg Salad-Tomato Sandwiches.
Provided by My Food and Family
Categories Dairy
Time 10m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Mix first 3 ingredients in medium bowl.
- Add eggs and tomatoes; mix until just combined.
- Fill toast slices with lettuce and egg mixture to make 4 sandwiches.
Nutrition Facts : Calories 330, Fat 19 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 200 mg, Sodium 430 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 14 g
CREAMY AVOCADO EGG SALAD
A new twist on regular egg salad! This is so good and I am always asked for the recipe. Hope you enjoy it as much as we do! Serve on lettuce leaves or your favorite cracker.
Provided by tracy918
Categories Salad Egg Salad Recipes
Time 15m
Yield 6
Number Of Ingredients 9
Steps:
- Combine eggs, avocados, tomatoes, red onion, salt, and pepper together in a bowl. Stir mayonnaise, sour cream, lemon juice, and hot sauce into egg mixture until evenly coated.
Nutrition Facts : Calories 284 calories, Carbohydrate 11.7 g, Cholesterol 215.9 mg, Fat 23.9 g, Fiber 7 g, Protein 8.8 g, SaturatedFat 4.8 g, Sodium 163.9 mg, Sugar 2.7 g
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