SPINACH EGG BAKE RECIPE
Easy breakfast casserole with spinach and eggs with lots of cheese. This filling entree can be made in advance.
Time 40m
Number Of Ingredients 8
Steps:
- Lightly grease a 9 x 13 inch baking dish and set aside. Preheat oven to 350 degrees. Heat a large skillet over medium heat and add butter. Once butter is melted add fresh spinach. Season with salt and pepper. Cook until wilted and tender (approximately 2 minutes). Remove from heat and cool. In a large mixing bowl whisk together egg whites, whole eggs, Italian seasoning and garlic powder. Fold in 2 cups of cheese with spinach and place in the prepared baking dish. Top with remaining 1/2 cup of cheese. OR place spinach evenly on the bottom of the prepared baking dish and add egg mixture on top followed with the remaining 1/2 cup of cheese. Bake uncovered for 25-30 minutes. To test for doneness, insert a knife in the center of the casserole. If it comes out clean, then it's done. For an exact temperature reading, the thermometer probe should reach 160 degrees.
Nutrition Facts : Calories 162 calories, Carbohydrate 2 grams carbohydrates, Cholesterol 57 milligrams cholesterol, Fat 12 grams fat, Fiber 0 grams fiber, Protein 12 grams protein, SaturatedFat 7 grams saturated fat, ServingSize 1, Sodium 299 grams sodium, Sugar 0 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 4 grams unsaturated fat
SPINACH AND EGG BREAKFAST CASSEROLE
Spinach and Egg Breakfast Casserole made with egg whites, fresh baby spinach, mozzarella cheese, caramelized onions, and pancetta, makes a delicious healthy breakfast that's perfect for any morning! It's very light and fluffy in texture, easy-to-make, and tastes amazing!
Provided by 2 sisters recipes
Categories Breakfast Breads and Lattes
Time 40m
Number Of Ingredients 13
Steps:
- Preheat oven to Bake at 350 degrees F. (175 degrees C)
- Using a small baking dish, an 8 X 8-inch glass baking dish, or 7 X 10-inch baking pan.
- In a small non-stick skillet, heat olive oil on medium heat and toss in pancetta and onion. Saute pancetta and onion for about 5 to 8 minutes, stirring occasionally. The pancetta should be fully cooked and onions caramelized. Then remove from heat and allow the onions and pancetta to cool down before incorporating them into the egg mixture.
- Meanwhile, rinse and spin 2 handfuls of baby spinach. Pile a bunch of leaves together and roll them and slice them thinly on a diagonal. Set them aside.
- In a medium-size mixing bowl, divide the egg whites from the yolks. Save the 5 yolks in the fridge to use the next day for another recipe.
- Whisk whole eggs with egg whites. Toss in spinach, mozzarella, heavy cream, along with all the seasonings, and then add in the onions and pancetta. Whisk until well combined.
- Pour the entire mixture into the 5 x 8 casserole dish. Or into a 12 muffin pan.
- Place the baking dish on the middle rack in the oven.
- BAKE for 22 to 25 minutes, or until the sides and bottom are golden browns.
- Remove and let it sit for a few minutes. Cut into squares and serve.
- Serves 4 to 6
Nutrition Facts : Calories 90 calories, Carbohydrate 2.4 grams carbohydrates, Fat 5.7 grams fat, Protein 7.6 grams protein, ServingSize 1 serving
SPINACH, SAUSAGE, AND EGG CASSEROLE
This is a recipe I created after my boyfriend described an egg casserole I couldn't find a recipe for. He took this with him on a hunting trip and everyone loved it.
Provided by Lauren
Categories 100+ Breakfast and Brunch Recipes Meat and Seafood Sausage
Time 50m
Yield 12
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish.
- Heat a large skillet over medium-high heat. Cook and stir sausage in the hot skillet until browned and crumbly, 5 to 7 minutes; drain and discard grease.
- Beat eggs and milk together in a large bowl. Stir sausage, Cheddar cheese, spinach, and oregano into egg mixture; pour into prepared baking dish.
- Bake in the preheated oven until a knife inserted into the center of the casserole comes out clean, 30 to 40 minutes.
Nutrition Facts : Calories 238.3 calories, Carbohydrate 2.8 g, Cholesterol 216.5 mg, Fat 16.7 g, Fiber 0.7 g, Protein 19.2 g, SaturatedFat 8 g, Sodium 408.3 mg, Sugar 1.7 g
SCRAMBLED EGG SPINACH CASSEROLE
Steps:
- In a small saucepan, melt butter. Stir in the flour, nutmeg and 1/8 teaspoon each salt and pepper until smooth; gradually add milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove from the heat; cool completely., Meanwhile, in a large skillet, cook the sausage, onion and remaining salt and pepper over medium heat until meat is no longer pink; drain. Transfer to a greased 13x9-in. baking dish; set aside., In a large bowl, whisk the eggs and cream. Stir in the spinach, feta and cooled white sauce. Pour over sausage mixture. Cover and refrigerate overnight., Remove from the refrigerator 30 minutes before baking. For topping, toss bread crumbs and melted butter; sprinkle over casserole. Top with Parmesan cheese and paprika., Bake, uncovered, at 350° for 45-50 minutes or until a knife inserted in the center comes out clean. Let stand for 10 minutes before serving.
Nutrition Facts : Calories 319 calories, Fat 21g fat (10g saturated fat), Cholesterol 360mg cholesterol, Sodium 763mg sodium, Carbohydrate 11g carbohydrate (5g sugars, Fiber 2g fiber), Protein 21g protein.
CHEESY EGG AND SPINACH CASSEROLE
This tasty egg casserole recipe is enhanced by the robust flavors of Italian seasoning and roasted red peppers. Cheddar and Parmesan cheeses make this creamed spinach casserole the perfect Easter brunch recipe.
Provided by McCormick
Categories Crockpot and Casserole,
Yield 10
Number Of Ingredients 11
Steps:
- Preheat oven to 425°F. Cook sausage in large skillet on medium-high heat until cooked through. Drain fat. Sprinkle sausage in bottom of greased 13x9-inch baking pan. Top with spinach and roasted red peppers.
- Mix flour, Parmesan cheese, onion, Italian seasoning and seasoned salt in small bowl. Beat eggs and milk in large bowl. Add flour mixture; beat until well blended. Pour over mixture in baking pan.
- Bake 20 to 25 minutes or until set. Sprinkle with Cheddar cheese. Bake 5 minutes longer or until cheese is melted.
Nutrition Facts : Calories 352 Calories
SPINACH EGG BAKE
This potluck pleaser showcases mouthwatering Wisconsin cheddar cheese. I first made this egg bake for an after-church breakfast. The big pan disappeared in a hurry!-Genny Derer, Madison, Wisconsin
Provided by Taste of Home
Time 45m
Yield 15 servings.
Number Of Ingredients 9
Steps:
- In a large skillet, saute onions in butter for 2 minutes or until tender. Add spinach and parsley; saute 3 minutes longer or until heated through. Remove from the heat and set aside. , In a large bowl, beat the eggs, sour cream and salt until smooth. Stir in the spinach mixture and cheddar cheese. Pour into a greased 15x10x1-in. baking pan. Sprinkle with Parmesan cheese. , Bake, uncovered, at 350° for 25-30 minutes or until a knife inserted in the center comes out clean. Cut into squares.
Nutrition Facts : Calories 122 calories, Fat 9g fat (5g saturated fat), Cholesterol 148mg cholesterol, Sodium 230mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 1g fiber), Protein 7g protein.
SPINACH AND MUSHROOM EGG CASSEROLE
This casserole dish was concocted to accommodate the veggie lovers in my family for Easter brunch. It is easy to make and can be stored in the refrigerator ahead of time, giving you the ability to visit with guests instead of spending prep time in the kitchen during the family gathering. It could also easily be altered, adding other favorite vegetables that are to your liking, or could be "spiced" up for those individuals who have more exotic tastes. I actually use 2 percent milk and a salt substitute (Salt Sense) when making this recipe. Please use what appeals best to you.
Provided by Midwest Mama
Categories Breakfast
Time 1h
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Use cooking spray to prepare a 13 x 9 inch (or similar) baking pan.
- Cook frozen spinach according to package directions, adding salt to the water.
- Drain spinach and set aside.
- In small pan, saute onion and celery in margarine until both are soft (but not brown).
- Combine spinach and sauted onions and celery, mixing well. Set aside.
- In a medium-size bowl, beat eggs and add milk to eggs as you beat them, then slowly add flour, continuing to beat or blend the mixture until smooth.
- Add pepper and salt to egg mixture. Set aside.
- Using a spoon or spatula, spread cottage cheese on bottom of baking pan.
- Spread spinach mixture over the layer of cottage cheese.
- Place a layer of sliced mushrooms over the spinach layer.
- Pour egg mixture over the mushroom layer.
- Top the egg mixture with the Colby/Monterrey Jack cheese, making sure it is evenly spread.
- At this point you can either pop in the oven or cover with plastic wrap and place in the refrigerator over night or until ready to bake.
- Bake in oven at 350 for 40 minutes or until firm in the center.
Nutrition Facts : Calories 400.3, Fat 27.2, SaturatedFat 11.9, Cholesterol 254.7, Sodium 918.1, Carbohydrate 16, Fiber 2.4, Sugar 2.2, Protein 24.1
SPINACH AND EGG CASSEROLE
This recipe came from Best Loved Casseroles. This is a great way to use up leftover hard boiled eggs. Paprika sprinkled on top makes for a pretty presentation.
Provided by Grammy Charlotte
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees.
- In large saucepan, cook spinach according to package directions: drain well.
- Stir in soup, mustard, and ham.
- Pour into 9x9 inch baking pan.
- Top with eggs.
- Bake 15 or 20 minutes or until heated through.
Nutrition Facts : Calories 323.2, Fat 19.5, SaturatedFat 9, Cholesterol 268.8, Sodium 1691.1, Carbohydrate 14.8, Fiber 3.9, Sugar 1.9, Protein 23.1
EGG AND SPINACH CASSEROLE
A light egg dish great for any brunch.
Provided by momof3m's
Categories Main Dish Recipes Casserole Recipes Vegetable
Time 1h
Yield 12
Number Of Ingredients 8
Steps:
- Preheat an oven to 350 degrees F (175 degrees C). Prepare a 9x13 inch baking dish with cooking spray.
- Beat the eggs in a mixing bowl with the onion and flour until the flour is no longer lumpy. Stir in the spinach, cottage cheese, Cheddar cheese, butter, salt, and pepper until evenly combined; pour into the prepared dish.
- Bake in the preheated oven until the casserole is bubbly and the top is golden brown, about 45 minutes.
Nutrition Facts : Calories 312.6 calories, Carbohydrate 5.6 g, Cholesterol 157.6 mg, Fat 24.4 g, Fiber 0.9 g, Protein 18.4 g, SaturatedFat 14.6 g, Sodium 529.7 mg, Sugar 1.1 g
SPINACH MUSHROOM EGG CASSEROLE
Breakfast casserole with spinach, mushrooms and eggs - a hearty, savory and delicious breakfast egg bake that is lick your lips good!
Provided by Trisha Haas - Salty Side Dish
Categories Casseroles
Time 1h15m
Number Of Ingredients 9
Steps:
- Grease a 9x13 baking pan with nonstick cooking spray.
- Cook sausage and drain of excess grease.
- Spread croutons into the bottom of the pan. Sprinkle sausage on top.
- Add eggs, milk and cream of mushroom soup to a bowl and whisk well.
- Fold in thawed but not drained spinach and sliced mushrooms. Mix egg mixture well.
- Add shredded cheese and mix well.
- Pour cheesy spinach mixture on top of croutons and sausage.
- Cover and refrigerate overnight.
- The next day, bake at 325 for 50-55 minutes.
- Remove from oven.
- Let stand for 5 minutes before slicing and serving (this process is necessary to avoid the casserole breaking apart)
Nutrition Facts : ServingSize 1 g, Calories 162 kcal, Carbohydrate 2 g, Protein 9 g, Fat 13 g, SaturatedFat 4 g, Cholesterol 110 mg, Sodium 276 mg, Fiber 1 g, Sugar 1 g, TransFat 1 g, UnsaturatedFat 7 g
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