Edamame In The Shell Recipes

SIMPLE ROASTED EDAMAME

Steps:

• Preheat oven to 375 degrees F (190 degrees C).
• Toss edamame, olive oil, garlic, sea salt, and black pepper together in a large bowl until well-coated. Spread in a single layer on a baking sheet.
• Roast in the preheated oven, stirring halfway through, until edamame shells start to brown, about 20 minutes. Serve whole, popping beans out of the shell to eat.

5-MINUTE SHELLED EDAMAME

Steps:

• Rinse the frozen edamame under warm water in a strainer, then shake off excess liquid.
• Smash and peel the garlic cloves.
• Add the toasted sesame oil to a large skillet and heat over medium-high heat. Add the smashed garlic cloves and edamame and cook for 2 minutes until warmed through but still bright green.
• Add the soy sauce and stir until evaporated, about 1 minute. Remove from the heat and stir in the salt. Discard the garlic cloves. If desired, sprinkle with sesame seeds. Serve immediately.

ROASTED EDAMAME IN SHELL

Steps:

• Rinse, thaw and dry frozen edamame and spread on a baking sheet.
• Add olice oil and mix to coat well.
• Sprinkle with chile powder, garlic powder, and salt.
• Bake at 400 for about 25 minutes, stirring once.
• Feel free to add more salt, chili or garlic powder if more flavor is desired.