Edamame Dip With Pita Chips Recipes

EDAMAME DIP (EDAMOLE)

Edamame Dip (Edamole) image

This dip tastes like guacamole but made with edamame which has more protein and fiber. Serve it just like guacamole with raw veggies, tortilla chips, or pita bread.

Provided by HealthyFoodLover

Categories Appetizers and Snacks Dips and Spreads Recipes Bean Dip Recipes

Time 10m

Yield 4

Number Of Ingredients 8

Ingredients

2 cloves garlic
1 chipotle pepper in adobo sauce
2 tablespoons olive oil
1 teaspoon hot pepper sauce, or to taste
½ teaspoon cumin
1 cup frozen shelled edamame (green soybeans), thawed
1 tablespoon water, or as needed
salt and pepper to taste

Steps:

Place the garlic cloves, chipotle pepper, olive oil, hot sauce, and cumin into a blender. Puree until smooth, then add the edamame, and continue to puree until smooth. Add water as needed to achieve your desired consistency. Season to taste with salt and pepper before serving.

Nutrition Facts : Calories 64.7 calories, Carbohydrate 0.9 g, Fat 6.9 g, Fiber 0.2 g, Protein 0.1 g, SaturatedFat 0.9 g, Sodium 47.5 mg

More about "edamame dip with pita chips recipes"

EDAMAME DIP WITH PITA CRISPS RECIPE - DAILY PARENT

Edamame stands in perfectly for garbanzo beans in this dip reminiscent of hummus. Menu. Health & Safety; Food and Nutrition; Activities; Behavior & Discipline; Videos ; Pregnancy Health & Fitness; Natural Living; The Amount …
From dailyparent.com

See details

EDAMAME DIP WITH PITA CRISPS RECIPE - SPRY LIVING

In a medium bowl, add 1 tablespoon of the olive oil, minced garlic and salt. Mix well. Add pita triangles and toss well. Arrange pita triangles in a single layer on a baking sheet. Bake for 15 minutes or until crisp. Cool completely on wire rack. …
From spryliving.com

See details

EDAMAME DIP WITH PITA CHIPS – FROM OLIVES AND GRAPES

Instructions, Preheat oven to 350 deg. F. Scatter pita pieces on large rimmed baking sheet. Sprinkle with salt. Bake until crisp, 15 minutes; cool. Cook edamame in large saucepan of boiling salted water until tender, 5 minutes. …
From shopfromolivesandgrapes.com

See details

EDAMAME DIP WITH PITA CHIPS RECIPE | BON APPéTIT

2010-01-24 Place edamame, oil, and 1/4 cup reserved cooking liquid in processor. Blend until smooth, drizzling in 1/4 cup cooking liquid and lemon juice. Season dip with salt and pepper. …
From bonappetit.com

Preheat oven to 350°F. Scatter pita pieces on large rimmed baking sheet. Sprinkle with salt. Bake until crisp, 15 minutes; cool.
Cook edamame in large saucepan of boiling salted water until tender, 5 minutes. Drain, reserving 3/4 cup cooking liquid.
Place edamame, oil, and 1/4 cup reserved cooking liquid in processor. Blend until smooth, drizzling in 1/4 cup cooking liquid and lemon juice. Season dip with salt and pepper. Blend in more cooking liquid by tablespoonfuls if too thick. Add minced basil; pulse until basil is just mixed in (do not puree). Transfer dip to bowl. Garnish dip with basil sprigs; serve with pita chips.

See details

WONTON CHIPS WITH EDAMAME DIP | RECIPE | WONTON CHIPS, …

May 3, 2021 - An Asian take on Hummus with chips this is the perfect snack or starter for your next Asian dinner party. May 3, 2021 - An Asian take on Hummus with chips this is the perfect …
From pinterest.ca

See details

EDAMAME DIP (EDAMOLE) RECIPE | ALLRECIPES

Directions, Step 1, Place the garlic cloves, chipotle pepper, olive oil, hot sauce, and cumin into a blender. Puree until smooth, then add the edamame, and continue to puree until smooth. Add …
From stage.element.allrecipes.com

See details

EDAMAME DIP WITH PITA CHIPS | EDAMAME DIP, PITA CHIPS, EDAMAME

Dec 10, 2015 - A clever alternative to hummus
From pinterest.com

See details

ANAKA MEDIA 螺樂 EDAMAME AVOCADO DIP RECIPE

Edamame meets avocado in this lightened-up dip recipe. Serve it as a party snack with pita chips or veggies, and save the leftover to spread on your sandwich the next day! Serve it as a …
From anakamedicare.com

See details

15 EDAMAME HUMMUS TRADER JOE'S - SELECTED RECIPES

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights. 15 …
From selectedrecipe.com

See details

CRAVINGS | EDAMAME HUMMUS WITH TOGARASHI PITA CHIPS

Add the edamame and cook according to package directions; drain, reserving ¼ cup of the cooking water. Reserve 2 tablespoons of the edamame, then add the rest to a food processor …
From cravingsbychrissyteigen.com

See details

10 EASY EDAMAME RECIPES YOU NEED TO TRY - INSANELY GOOD

2022-06-22 Simply combine edamame beans, tahini, lemon juice, garlic, and olive oil in a food processor and blend until smooth. Season to taste with salt and pepper, then enjoy your …
From insanelygoodrecipes.com

See details

15 AMAZING DIPS THAT PAIR WITH PITA CHIP | TASTE OF HOME

2020-02-25 Cannellini Bean Hummus. My version of hummus features a delightful nuttiness from tahini, a peanut butter-like paste made from ground sesame seeds. The beans pack a lot …
From tasteofhome.com

See details

EDAMAME DIP WITH PITA CHIPS RECIPE | EAT YOUR BOOKS

Edamame dip with pita chips from Bon Appétit Magazine, March 2010 (page 50) by Tamra Davis. Bookshelf; Shopping List; View complete recipe; Ingredients; Notes (0) Reviews (0) …
From eatyourbooks.com

See details