Edamame Dip Spicy Recipes

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AVOCADO EDAMAME HUMMUS



Avocado Edamame Hummus image

Avocado Edamame Hummus is Vegan, Gluten-free and protein-packed snack recipe with tons of flavors! It's unique hummus recipe which gets ready in just 10 minutes!

Provided by Dhwani

Categories     Appetizer     Condiment     Snack

Time 10m

Number Of Ingredients 9

1 cup - Shelled Edamame
2 tbsp - Tahini
2 tbsp - extra virgin olive oil
Salt to taste
2 clove - garlic
Half Jalapeno (Deseed)
Half Avocado
1/4 cup - Cilantro
1 1/2 tbsp - Lime Juice

Steps:

  • Add the tahini, fresh lime juice, olive oil, garlic, cilantro, edamame, Avocado and Jalapenos to a food processor or blender.
  • Blend until smooth, scraping down the sides as necessary. Add 2 or 3 tbsp at a time while grinding.
  • Garnish it with some Edamame, sesame seeds, and parsley or cilantro.
  • Serve it with Crackers, Veggies or chips. Enjoy!

Nutrition Facts : ServingSize 2 cups, Calories 396 kcal, Carbohydrate 17 g, Protein 12 g, Fat 33 g, SaturatedFat 4 g, Sodium 15 mg, Fiber 8 g, Sugar 2 g

EDAMAME DIP



Edamame Dip image

Provided by Alton Brown

Categories     appetizer

Time 15m

Yield about 2 cups

Number Of Ingredients 13

12 ounces shelled, cooked, and cooled edamame, about 2 cups, recipe follows
1/4 cup diced onion
1/2 cup tightly packed fresh cilantro or parsley leaves
1 large garlic clove, sliced
1/4 cup freshly squeezed lime or lemon juice
1 tablespoon brown miso
1 teaspoon kosher salt
1 teaspoon red chili paste
1/4 teaspoon freshly ground black pepper
5 tablespoons olive oil
1 pound edamame, fresh or frozen, in or out of shell
1/4 cup water
Kosher salt, optional

Steps:

  • Place the edamame, onion, cilantro, garlic, lime juice, miso, salt, chili paste and pepper into the bowl of a food processor and process for 15 seconds. Stop to scrape down the sides of the bowl and process for another 15 to 20 seconds. With the processor running, slowly drizzle in the olive oil. Once all of the oil has been added, stop, scrape down the bowl and then process another 5 to 10 seconds. Taste and adjust seasoning, as desired. Serve with chips or crackers. Store in an airtight container for up to 5 days.
  • Place the edamame and water into a large microwave-safe bowl. Microwave on high for 4 to 6 minutes. Drain any excess water and serve as is or salted.

SPICY EDAMAME (SOY BEANS)



Spicy Edamame (Soy Beans) image

This is a fiery appetizer of savory and spicy edamame (soy beans) seasoned with garlic, sesame oil, chili oil, and Japanese 7-spice chili peppers.

Provided by Judy Ung

Categories     Appetizer     Snack

Time 10m

Yield 4

Number Of Ingredients 7

1 pound frozen edamame (in shells)
1 teaspoon sesame oil
1 small garlic clove, finely chopped
1/2 to 1 teaspoon Japanese rayu (or chili oil), to taste
1/2 teaspoon Japanese shichimi togarashi (7-spice chili pepper), to taste
1 1/2 teaspoons Kosher salt
1/2 teaspoon red chili flakes, for garnish

Steps:

  • Gather the ingredients.
  • Cook frozen edamame (in their shells) in boiling water for 5 minutes.
  • Rinse quickly with cold water. Drain completely. Set aside, and allow edamame to dry off slightly. Use a paper towel if necessary to remove excess water.
  • In a large pan, heat sesame oil and chopped garlic over medium heat until fragrant.
  • Add Japanese rayu (chili oil) and cooked edamame (in their shells). Quickly stir-fry, then turn off heat.
  • Add shichimi togarashi (7-spice chili peppers) and salt. Gently toss.
  • Serve spicy edamame on a platter and garnish with red chili pepper flakes.

Nutrition Facts : Calories 165 kcal, Carbohydrate 12 g, Cholesterol 0 mg, Fiber 6 g, Protein 14 g, SaturatedFat 1 g, Sodium 480 mg, Sugar 3 g, Fat 8 g, ServingSize 1 pound edamame (4 servings), UnsaturatedFat 0 g

SPICY EDAMAME DIP



Spicy Edamame Dip image

A delicious recipe from "The Brimming Basket," the newsletter of the Pike Place Market Basket CSA. It was adapted from a Whole Foods Market recipe by Rick Bayless.

Provided by Julesong

Categories     Lunch/Snacks

Time 30m

Yield 1 1/2 cups, 10 serving(s)

Number Of Ingredients 11

2 garlic cloves, unpeeled
1 cup shelled edamame (fresh green soy beans)
1/2 teaspoon salt
1/4 teaspoon ground coriander
1/4 teaspoon cayenne powder
1/8 teaspoon ground cumin
3 tablespoons olive oil
1/8 cup fresh lime juice
1/8 cup chopped fresh cilantro
fresh cut vegetables, for dipping
pita bread, cut in wedges, for dipping

Steps:

  • In a dry skillet over medium heat and turning frequently, roast the garlic until softened, about 15 minutes- they will be dark in some spots; let them cool and remove the skins.
  • In salted water to cover, simmer the edamame until they are tender, about 5 minutes; drain, reserving 1/3 cup of the cooking water, and set aside to cool.
  • In a food processor or blender, coarsely chop the peeled garlic.
  • Add the drained edamame, salt, coriander, cayenne, and cumin, and process until smooth, adding as much of the reserved cooking water as necessary to make a puree.
  • Add the oil, lime juice, and cilantro, and pulse to combine.
  • Place the dip in a serving dish, and serve with vegetable and pita wedge dippers.

Nutrition Facts : Calories 75.5, Fat 5.8, SaturatedFat 0.8, Sodium 120.5, Carbohydrate 3.4, Fiber 1.1, Sugar 0.1, Protein 3.4

EDAMAME DIP (SPICY)



EDAMAME DIP (SPICY) image

Categories     Vegetable

Number Of Ingredients 8

1 1/2 cups shelled edamame
1 tablespoon olive oil
1/2 teaspoon salt
1/2 teaspoon ground cumin
1/2 teaspoon cayanne
2 garlic cloves, peeled
3 tablespoons water
3 tablespoons lemon juice

Steps:

  • Prepare edamame according to package instructions, omitting salt. Drain. Place oil, salt, cumin and garlic in a food processor; pulse two to three times or until garlic is coarsely chopped. Add edamame and remaining ingredients; process until smooth.

SPICY EDAMAME DIP



Spicy Edamame Dip image

Provided by Trisha Yearwood

Categories     appetizer

Time 45m

Yield 10 servings

Number Of Ingredients 9

4 large cloves garlic, un-peeled
16 ounces shelled edamame beans (about 2 cups)
1/2 teaspoon cayenne pepper
1/4 teaspoon ground cumin
Pinch salt and pepper
4 tablespoons olive oil
1/4 cup fresh lime juice (about 2 limes)
1/4 cup finely chopped fresh cilantro
Pita chips, for dipping

Steps:

  • In a medium skillet over medium heat, roast the garlic, turning frequently, until light brown, about 15 minutes. Remove from the heat, cool, and then slip off the skins. Set aside.
  • Bring about 8 cups of water to a boil in a saucepan and drop in the beans. Bring back to a boil and cook for 5 minutes. Reserve 3/4 cup of the cooking water before draining. Drain the beans and cool.
  • Transfer the garlic into a food processor and chop coarsely. Add the beans, cayenne pepper, cumin, salt, pepper and process in the food processor. Add the olive oil, lime juice and cilantro and pulse to combine. Add the reserved water a little at a time while processing until smooth (you may not need to add all of the water). Use pita chips for dipping.

EDAMAME & CHILLI DIP WITH CRUDITéS



Edamame & chilli dip with crudités image

Party food doesn't have to be fattening. Dip in to this fresh, healthy snack as many times as you like

Provided by Good Food team

Categories     Canapes, Starter

Time 15m

Number Of Ingredients 8

300g frozen soya bean
150g low-fat natural yogurt
1 red chilli , chopped
juice 1 lime
1 garlic clove , crushed
1 red onion , finely chopped
handful coriander , chopped
halved radishes , sticks of carrots, celery and peppers, to serve

Steps:

  • Cook the soya beans in boiling salted water for 4 mins. Drain and cool under cold running water. Blitz with the yogurt, chopped red chilli, lime juice and crushed garlic clove until smooth. Fold in the finely chopped red onion and a handful chopped coriander. Serve with halved radishes and sticks of carrots, celery and peppers. The dip will keep covered in the fridge for up to 3 days.

Nutrition Facts : Calories 71 calories, Fat 3 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 6 grams carbohydrates, Sugar 2 grams sugar, Fiber 2 grams fiber, Protein 6 grams protein, Sodium 0.04 milligram of sodium

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2019-06-01 Place the edamame and water in a microwaveable bowl. Cover with plastic wrap and cook for 2 or 3 minutes at maximum power or until edamame is tender. Drain well. Blend the edamame…
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WASABI EDAMAME DIP - APPROACHABLE RECIPES AND INTUITIVE ...
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2015-09-16 This spicy Wasabi Edamame Dip is tasty and high in #protein" quote="A flavor explosion in a bowl. This spicy Wasabi Edamame Dip is tasty and high in #protein"] For this Wasabi Edamame Dip I used wasabi (obviously), sesame seeds, soy sauce, lime juice, and cayenne pepper to give it tons of flavor. Tons. It's like a flavor explosion up in this here dip…
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2018-04-16 Cilantro Lime Edamame Dip. This gorgeous green cilantro lime edamame dip is spiked with creamy avocado, spicy jalapeño, and a little garlic for good measure. The whipped edamame …
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  • In a small pot, bring 3 cups of water to a boil. Add frozen edamame and boil until tender, approx. 6-8 minutes. Drain, cool, and remove soybeans from their pods.
  • Remove the stem and seeds from your jalapeño. For a spicier did you can leave the seeds in tact. I added 1/4 tsp of the seeds back in and it was my perfect degree of heat - totally customize the spice to taste here.
  • In a food processor, combine edamame, jalapeño, avocado, lime juice, green onion, cilantro, salt, and pepper. Pulse until finely chopped and mostly pureed, scraping down the sides once or twice as needed.
  • With the processor running, slowly drizzle in the olive oil. Once incorporated, scrape down the bowl and then process for another 10 seconds or so. Add any extra needed/desired. Adjust seasoning to taste and serve with your favorite sliced veggies and tortilla chips. Enjoy!


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Total Time 10 mins
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  • Add the edamame and the remaining ingredients to the bowl of a food processor. Cover and mix until the mixture is smooth and well combined, stopping to scrape down the sides as needed. If the mixture is too thick, add a splash or two of water to get it to a good consistency.
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EDAMAME KALE DIP | BLUE JEAN CHEF - MEREDITH LAURENCE
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2019-06-17 When the garlic is finely chopped, add the edamame, kale, lemon zest, lemon juice, salt, Jalapeño pepper and canola oil in a food processor. Process until smooth. Season to taste with salt and transfer the finished dip …
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Total Time 16 mins
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EASY EDAMAME DIP - EAT. DRINK. LOVE.
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2020-08-26 Instructions. Add the frozen edamame to a pot with boiling water. Cook until tender, about 5 minutes. Drain, but save about 1/2 cup of the cooking water. Add the cooked edamame to a food processor with the olive oil, garlic cloves, and lemon juice. Process the mixture, slowing adding in a bit of the reserved cooking water until the dip …
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