EDAMAME CORN CHOWDER
Not just a nibble to enjoy with sushi, green soybeans add flavor and texture to a creamy chowder made with frozen hash browns and canned corn.
Provided by Betty Crocker Kitchens
Categories Lunch
Time 40m
Yield 6
Number Of Ingredients 11
Steps:
- In 4-quart saucepan, cook bacon over medium heat until crisp. Drain, reserving 1 tablespoon drippings in pan. Cook onion in drippings, stirring frequently, about 2 minutes or until soft.
- Using wire whisk, stir flour, salt and pepper into onion mixture. Cook over medium-high heat, stirring constantly. Stir in milk. Heat to boiling, stirring constantly. Boil and stir 1 minute.
- Stir edamame, both cans corn, potatoes and reserved cooked bacon into milk mixture. Heat to boiling. Reduce heat to low; cover and simmer 10 to 15 minutes or until potatoes are tender.
- Top each serving with parsley.
Nutrition Facts : Calories 420, Carbohydrate 64 g, Cholesterol 20 mg, Fiber 8 g, Protein 19 g, SaturatedFat 3 1/2 g, ServingSize 1 Serving, Sodium 840 mg, Sugar 15 g, TransFat 0 g
EDAMAME CORN CHOWDER
Edamame is an excellent source of protein and delicious tasting. This can be made into a more hearty chowder by adding 1 to 1 1/2 cups of cubed ham or chicken.
Provided by Donna S.
Categories Chowders
Time 45m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In large dutch oven, cook bacon over medium heat until browned and crisp (approx 5 to 6 minutes). Transfer bacon to paper towels to drain. Pour off all but 1 tablespoon of the bacon fat.
- Add onion, and cook until soft (approx. 4 to 5 minutes). Add potato, broth, Italian seasoning, cayenne pepper (add a little at a time and taste for your preference), and nutmeg. Simmer until potato is tender (approx. 8 minutes).
- Stir in edamame, creamed corn, and half-and-half. Season to taste with salt and pepper. Simmer until edamame is tender.
- Serve chowder sprinkled with crumbled bacon.
- NOTES: Add 1 to 1 1/2 cups of cubed ham or chicken to make this a heartier chowder. Add cayenne pepper alittle at a time. I use 1/8 teaspoon because I like the chowder to be spicy.
Nutrition Facts : Calories 471.4, Fat 21.7, SaturatedFat 6.2, Cholesterol 22.8, Sodium 567.2, Carbohydrate 50.2, Fiber 8.1, Sugar 5.8, Protein 26.8
CREAMY EDAMAME DIP
Pureed cottage cheese is the secret behind the velvety smooth texture of this protein-packed dip.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Time 20m
Yield Makes 2 cups
Number Of Ingredients 9
Steps:
- Boil edamame in salted water until tender, 8 minutes. Transfer to an ice-water bath; drain. Puree in a food processor with cottage cheese, cilantro, serrano, lime juice, oil, 3 tablespoons water, cumin, and salt until creamy. Serve with a drizzle of olive oil and carrots for dipping.
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