Edam And Tomato Chicken Parcels Recipes

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EDAM AND TOMATO CHICKEN PARCELS



Edam and Tomato Chicken Parcels image

Chicken breasts stuffed with Edam cheese, semi-dried tomatoes and wrapped in Italian Ham. This is a great entertaining recipe as it can be prepared ahead and cooked last minute.

Provided by English_Rose

Categories     < 60 Mins

Time 40m

Yield 4 serving(s)

Number Of Ingredients 5

4 (5 ounce) boneless skinless chicken breasts
2 3/4 ounces edam cheese, shredded
12 sun-dried tomatoes, roughly chopped
1 teaspoon thyme leaves
6 slices prosciutto

Steps:

  • Preheat the oven to 400°F Remove the small fillet from the underside of each chicken breast and set to one side. Using a sharp knife make a vertical cut down the length of each chicken breast, but not all the way through to form a pocket.
  • In a small bowl, mix together the Edam, tomatoes, thyme and season well.
  • Spoon the Edam mixture into each chicken breast pocket. Fold over the flaps of the pocket and cover with the reserved chicken fillets to enclose the filling.
  • Wrap 1 ½ slices of prosciutto around each breast.
  • Heat a non-stick frying pan or griddle pan, lay in the chicken and sear for 2 minutes each side until golden. Transfer to the oven and cook for 12-15 minutes or until the chicken is cooked through.
  • Slice each chicken breast in half on the diagonal and serve straight away with your choice of accompaniment(s).

Nutrition Facts : Calories 241.2, Fat 7.4, SaturatedFat 3.9, Cholesterol 99.6, Sodium 405.9, Carbohydrate 3.7, Fiber 0.8, Sugar 2.5, Protein 38.5

CHICKEN PARCELS



Chicken Parcels image

Adapted from Weight Watchers Everyday Cookbook. Very easy to make recipe that tastes and looks great. More nutritional information available if requested.

Provided by Sarah

Categories     Chicken Breast

Time 35m

Yield 4 serving(s)

Number Of Ingredients 10

1 garlic clove, crushed
1 tablespoon fresh sage, chopped
2 tablespoons honey
1 1/2 teaspoons coarse grain mustard
2 tablespoons fresh lemon juice
1 tablespoon soy sauce
4 chicken breast fillets, no skin
4 sage leaves
2 slices lemons, halved
aluminum foil

Steps:

  • Preheat oven to 190°C.
  • Mix together garlic, chopped sage, mustard, honey, lemon juice and soy sauce. Season with salt and pepper to taste.
  • Place each chicken breast on foil and drizzle with lemon mixture, top with a piece of sage, and piece of lemon.
  • Fold foil to enclose chicken and make parcels.
  • Place in a roasting pan and cook for 25 minutes or until cooked through.
  • Open chicken parcels, remove sage and lemon and serve, drizzled with sauce.

Nutrition Facts : Calories 39.2, Fat 0.1, Sodium 252.1, Carbohydrate 10.1, Fiber 0.3, Sugar 8.9, Protein 0.6

MEDITERRANEAN CHICKEN PARCELS



Mediterranean Chicken Parcels image

Make and share this Mediterranean Chicken Parcels recipe from Food.com.

Provided by Julie Bs Hive

Categories     Chicken Breast

Time 40m

Yield 4 serving(s)

Number Of Ingredients 9

4 chicken breast fillets
1 tablespoon olive oil
6 ounces mozzarella cheese
1 lb courgette, sliced (zucchini)
4 large tomatoes, sliced
1 bunch fresh basil or 1 bunch fresh oregano
salt & pepper, to taste
pepper
cooked pasta

Steps:

  • Cut four pieces of foil about 10 in square. Brush the squares with the oil and set aside until needed.
  • With a sharp knife, slash each chicken breast at intervals, then slice the mozzarella and place between the cuts in the chicken.
  • Divide the courgettes and tomatoes between the pieces of foil and sprinkle with salt and pepper. Roughly chop the basil or oregano and scatter over the vegetables in each parcel.
  • Place the chicken on top of each pile of veggies then wrap in the foil to enclose the vegetables and chicken, tucking in the ends.
  • Place on a cookie sheet and bake in a preheated 400°F oven for about 30 minutes.
  • To serve, unwrap each foil parcel and serve with rice or pasta.

Nutrition Facts : Calories 208.3, Fat 13.4, SaturatedFat 6.2, Cholesterol 33.6, Sodium 287.1, Carbohydrate 11.9, Fiber 3.4, Sugar 7.2, Protein 12.4

CURRIED CHICKEN PARCELS



Curried Chicken Parcels image

This is so easy to make, but everybody loves it. I found it in a magazine a few months ago and have made it quite a few times since. They are nice eaten hot or cold, so ideal to take on a picnic. If I make them for a picnic I usually make them half the size. The coriander in this recipe refers to fresh coriander leaves/cilantro.

Provided by -Sylvie-

Categories     Savory Pies

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 11

2 teaspoons olive oil
1 kg frozen puff pastry, defrosted
1 red onion, finely sliced
150 g butternut squash, peeled and cubed
150 g sweet potatoes, peeled and cubed
200 g chicken breasts, cubed
3 tablespoons of korma curry paste
100 ml coconut milk
2 tablespoons fresh coriander, chopped
1 egg
2 tablespoons poppy seeds

Steps:

  • Heat the oil and fry the onion, butternut squash and sweet potato for about 10 minutes.
  • Add the chicken and fry until browned on the outside and nearly done.
  • Add the curry paste and coconut milk and simmer for another 10 minutes.
  • Take the pan of the heat and stir in the corriander.
  • Roll out the pastry and cut out four 17 centimetre circles.
  • Divide the filling between the pastry circles.
  • Beat the egg and brush the edges of the pastry circles.
  • Fold the pastry over to form a semi-circle and seal the edges by pressing them down with a fork.
  • Brush the tops of the parcels with the rest off the beaten egg and sprinkle with the poppy seeds.
  • Chill in the fridge for half an hour (I never really bother with this) and then bake in a pre-heated oven (200 C, 400 F or Gas Mark 6) for about 30 to 40 minutes until golden.

Nutrition Facts : Calories 1652.3, Fat 111.5, SaturatedFat 31.3, Cholesterol 78.5, Sodium 703.2, Carbohydrate 132.2, Fiber 8.5, Sugar 5.7, Protein 33.5

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