Eat Your Greens Detox Soup Recipes

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EAT YOUR GREENS DETOX SOUP RECIPE - (4.2/5)



Eat Your Greens Detox Soup Recipe - (4.2/5) image

Provided by Greencat

Number Of Ingredients 15

1 1/2 teaspoons coconut oil or olive oil
1 sweet onion, diced
3 cloves garlic, minced
3 cups cremini or white button mushrooms, sliced, about 8 ounces
1 cup carrots, chopped
2 cups broccoli florets, chopped
Fine-grain sea salt and freshly ground black pepper, to taste
1 1/2 to 3 teaspoons fresh ginger, grated and peeled
1/2 teaspoon ground turmeric
2 teaspoons ground cumin
1/8 teaspoon ground cinnamon
5 cups vegetable broth
2 large nori seaweed sheets, cut into 1-inch strips (optional)
2 cups torn kale leaves
Fresh lemon juice, for serving

Steps:

  • In a large saucepan, heat the oil over medium heat. Add the onion and garlic and sauté for about 5 minutes, until the onion is soft and translucent. Add the mushrooms, carrots, and broccoli and stir to combine. Season generously with salt and pepper and sauté for 5 minutes more. Stir in the ginger, turmeric, cumin, and cinnamon and sauté for 1 to 2 minutes, until fragrant. Add the broth and stir to combine. Bring the mixture to a boil and then reduce the heat to medium-low and simmer until the vegetables are tender, 10 to 20 minutes. Just before serving, stir in the nori (if using) and kale and cook until wilted. Season with salt and pepper and a squeeze of fresh lemon juice, if desired.

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