Easyshreddedbeefoverrice Recipes

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EASY SHREDDED BEEF OVER RICE



Easy Shredded Beef over Rice image

Easy recipe with a Latin flavor. Can be easily be kicked up if you want it to be a bit more spicy. Whole garlic cloves added, I think would be real tasty. I am sure this could be done in a crock pot as well. From Southern Living magazine.

Provided by lisar

Categories     Meat

Time 4h20m

Yield 6-8 serving(s)

Number Of Ingredients 7

1 (4 lb) boneless chuck roast
2 teaspoons fajita seasoning mix
2 tablespoons vegetable oil
2 (14 ounce) cans Mexican-style stewed tomatoes
2 cups water
4 cups hot cooked rice
2 tablespoons fresh parsley, chopped

Steps:

  • Rub both sides of roast with fajita seasoning.
  • Cook roast in hot oil in a large Dutch oven pot over med-high heat until browned on all sides.
  • Combine stewed tomatoes and water; pour over roast in Dutch oven.
  • Cover, reduce heat to low and cook 4 hours or until tender.
  • Remove roast and shred using 2 forks.
  • Skim fat from tomato liquid in Dutch oven, and discard.
  • Stir shredded beef into tomato liquid. Combine rice and parsley.
  • Serve beef mixture over rice.

Nutrition Facts : Calories 992.7, Fat 64.1, SaturatedFat 24.6, Cholesterol 208.7, Sodium 711.3, Carbohydrate 40.3, Fiber 0.4, Protein 59.5

FOUR-WAY SLOW COOKER SHREDDED BEEF



Four-Way Slow Cooker Shredded Beef image

Provided by Food Network

Time 10h

Yield 6 servings

Number Of Ingredients 5

1 beef Shoulder, Arm or Blade Roast Boneless (2 to 2-½ pounds)
1 tablespoon vegetable oil (optional)
1 large onion, chopped
2 tablespoons minced garlic
Salt and pepper

Steps:

  • 1.For optional browning, heat 1 tablespoon oil in large nonstick skillet over medium heat until hot. Brown beef roast on all sides.
  • 2.Place onion and garlic in 3-½ to 5 quart slow cooker; place roast on top. Cover and cook on LOW 9 to 10 hours or on HIGH 5 to 6 hours or until roast is fork-tender.
  • 3.Remove roast from slow cooker. Skim fat from cooking liquid, if necessary and reserve 1 cup onion mixture. Shred beef with 2 forks. Combine shredded beef and reserved onion mixture. Season with salt and pepper, as desired. Continue as directed in Recipe Variations below, as desired.
  • 4.Recipe Variations:
  • Mexican Shredded Beef: Combine tomato or tomatillo salsa and beef mixture, as desired. Place in large microwave-safe bowl. Cover, vent and microwave until heated through, stirring occasionally. Serve in warmed flour or corn tortillas topped with pico de gallo, slice avocados, shredded cheese, chopped cilantro and/or chopped white or green onions, as desired.
  • BBQ Shredded Beef: Combine prepared barbecue sauce and beef mixture. Place in large microwave-safe bowl. Cover, vent and microwave until heated through, stirring occasionally. Serve on whole wheat rolls topped with creamy horseradish sauce, coleslaw, Cheddar cheese slices, chopped green bell pepper and/or canned French fried onion, as desired.
  • Asian Shredded Beef: Combine prepared hoison or teriyaki sauce and beef mixture. Place in large microwave-safe bowl. Cover, vent and microwave until heated through, stirring occasionally. Serve in lettuce or cabbage cups topped with shredded carrots, sliced cucumber, chopped fresh cilantro or mint, sriracha or crushed red pepper flakes and/or chopped peanuts, as desired.
  • Indian Shredded Beef: Combine prepared Indian cooking sauce, such as Tikka Masala or Vindaloo. Place in large microwave-safe bowl. Cover, vent and microwave until heated through, stirring occasionally. Serve in naan or pita bread topped with toasted chopped pistachios or coconut, raisins, Greek yogurt or mango chutney, chopped fresh mint or cilantro and/or sliced cucumber or green onion, as desired.
  • Beef. It's What's For Dinner

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