SESAME TEMPURA GREEN BEANS WITH SOY DIPPING SAUCE
Make and share this Sesame Tempura Green Beans With Soy Dipping Sauce recipe from Food.com.
Provided by dicentra
Categories Vegetable
Time 15m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Heat 2 inches oil in a 4-quart heavy pot over moderate heat until a deep-fat thermometer registers 365°F
- While oil is heating, make dipping sauce by stirring together soy sauce, lime juice, and sugar until sugar is dissolved.
- Whisk together flour and sesame seeds and whisk in beer until batter is smooth.
- Toss about 10 beans in batter until coated. Add to oil 1 at a time (to keep separate) and fry, turning, until golden, about 1 1/2 minutes.
- Transfer with tongs to paper towels to drain and sprinkle with salt to taste. Coat and fry remaining beans in same manner.
- Serve beans with dipping sauce.
Nutrition Facts : Calories 151.6, Fat 3.3, SaturatedFat 0.5, Sodium 341.3, Carbohydrate 23.9, Fiber 3.3, Sugar 1.7, Protein 5.1
SESAME GREEN BEANS
Provided by Food Network Kitchen
Categories side-dish
Time 32m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Bring a large pot of cold water to a boil over high heat and salt it generously. Add the beans, and cook, uncovered, until just tender, about 6 to 8 minutes. Drain and rinse under cold water, set aside.
- Whisk the soy sauce, water, sesame oil, cornstarch, and pepper flakes in a small bowl.
- Heat the vegetable oil over medium-high heat in a large nonstick skillet. Add the shallots, garlic, ginger, and sesame seeds and cook until the vegetables are golden, about 3 minutes. Stir in the green beans and soy sauce mixture, bring to a boil, and cook until the green beans glaze, about 1 minute. Sprinkle with the vinegar and serve immediately.
Nutrition Facts : Calories 111 calorie, Fat 6 grams, SaturatedFat 1 grams, Carbohydrate 12 grams, Fiber 4 grams, Protein 4 grams
SESAME TEMPURA GREEN BEANS WITH SOY DIPPING SAUCE
Categories Beer Vegetable Fry Cocktail Party Quick & Easy Green Bean Soy Sauce Gourmet
Yield Makes 6 (hors d'oeuvre) servings
Number Of Ingredients 8
Steps:
- Heat 2 inches oil in a 4-quart heavy pot over moderate heat until a deep-fat thermometer registers 365°F.
- While oil is heating, make dipping sauce by stirring together soy sauce, lime juice, and sugar until sugar is dissolved. 3Whisk together flour and sesame seeds and whisk in beer until batter is smooth.
- Toss about 10 beans in batter until coated. Add to oil 1 at a time (to keep separate) and fry, turning, until golden, about 1 1/2 minutes. Transfer with tongs to paper towels to drain and sprinkle with salt to taste. Coat and fry remaining beans in same manner.
- Serve beans with dipping sauce.
TEMPURA GREEN BEANS
Provided by Food Network Kitchen
Categories side-dish
Time 20m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Heat 1 1/2 inches peanut oil to 365 degrees F in a pot over medium-high heat. Whisk 1/2 cup each flour and cornstarch, 3/4 cup seltzer and 1/4 teaspoon kosher salt; toss with 1 pound green beans. Remove the beans from the batter and fry in batches, stirring, until golden, 2 minutes. Drain on paper towels. Serve with 1/4 cup soy sauce whisked with 2 tablespoons water, the juice of 1 lime and 1 minced scallion.
EASY SESAME GREEN BEANS
I found this at allrecipes.com and have made it a bunch of times this summer with beautiful green beans. Even my bf who doesn't care for green beans will eat this! The recipe says you can also try it with broccoli instead of the beans. (Sometimes I use more chicken broth, just depends on how fast you want them done, and more or less flavor.)
Provided by MissJennifer
Categories Beans
Time 35m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Heat oil in large skillet or wok over medium heat. Add sesame seeds. When seeds start to darken, stir in green beans. Cook, stirring until the beans turn bright green. (I never notice a "bright green" color, I just cook about 10 minutes or so.).
- Pour in chicken broth, salt, and pepper. Cover and cook until beans are tender-crisp, about 10 minutes. (I like mine much more done -- about 30 minutes!) Uncover and cook until liquid evaporates. You can serve these hot like normal, but I even like these babies cold! ;-).
Nutrition Facts : Calories 80.3, Fat 4.7, SaturatedFat 0.7, Sodium 200.2, Carbohydrate 8.7, Fiber 4.1, Sugar 1.6, Protein 2.8
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