Easypearparfait Recipes
EASY PEAR PARFAIT
Try your favorite mix of fruit, yogurt and cereal for a quick breakfast or snack! This came from Cornell Cooperative Extenstion. I have not tried this, just posting for safe keeping.
Provided by internetnut
Categories Breakfast
Time 15m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- In 4 small bowls or cups, layer 1/2 cup pears, 1/4 cup yogurt, 1/4 cup cereal.
- Serve.
Nutrition Facts : Calories 84, Fat 2.1, SaturatedFat 1.3, Cholesterol 8, Sodium 29, Carbohydrate 15.3, Fiber 2.5, Sugar 10.7, Protein 2.4
SUPER EASY PEACH PARFAIT
I got this recipe from a friend of mine who served this for dessert one evening. My husband and I raved and now everyone needs to know! I originally had the recipe with peaches, but as noted below, you could really use any canned fruit.
Provided by ctmainiac22
Categories Dessert
Time 5m
Yield 2 serving(s)
Number Of Ingredients 3
Steps:
- Break up angel food slices into quarters and place at bottom of bowl/glass (depending on how you want to serve it).
- Scoop frozen yogurt onto pound cake.
- Add half the can of peaches (or pineapple, or fruit cocktail, etc) to top of frozen yogurt, adding syrup from the can as well.
Nutrition Facts : Calories 672.2, Fat 12.4, SaturatedFat 7.4, Cholesterol 4.3, Sodium 702.8, Carbohydrate 128, Fiber 1.7, Sugar 97.8, Protein 15.3
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