Easyfruitedlambchops Recipes

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EASY FRUITED LAMB CHOPS



Easy Fruited Lamb Chops image

I just created this to use some lamb chops that I bought spur-of-the-moment. I thought they came out fantastic and had to share! Hope you enjoy too!

Provided by flower7

Categories     Lamb/Sheep

Time 30m

Yield 2 serving(s)

Number Of Ingredients 5

4 lamb loin chops, about 1 inch thick
fresh ground black pepper, to taste
coarse salt, to taste
6 teaspoons red currant jam or 6 teaspoons blackberry jam
1 tablespoon balsamic vinegar

Steps:

  • Preheat oven to 350°F.
  • Spray a 1.5-qt. casserole dish with cooking spray.
  • Salt and pepper one side of chops, to taste.
  • Place chops in prepared dish, seasoned side down and with the thick rib toward the center.
  • Season the other side of the chops to taste.
  • Spread about 1 1/2 tsp of jam on each chop. Drizzle with balsamic vinegar.
  • Bake, uncovered, to desired doneness, about 25 minutes for rare. Add additional time if you like your chops cooked more.
  • Let rest for about 10 minutes before serving. Spoon vinegar & juices from pan over chops when serving.

Nutrition Facts : Calories 589, Fat 50.6, SaturatedFat 22.3, Cholesterol 140.6, Sodium 106.4, Protein 31

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