Easybutteredgreenbeansandcarrotsticks Recipes

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GREEN BEANS AND CARROTS SAUTEED IN BUTTER AND GARLIC



Green Beans and Carrots Sauteed in Butter and Garlic image

This is a simple way to prepare your veggies, but it looks really pretty and tastes delicious. The good thing about this technique is you can steam them ahead of time, and then sauté them at the last minute so you have a hot side dish ready with the rest of your meal.

Provided by Gingernut

Categories     Vegetable

Time 18m

Yield 4 serving(s)

Number Of Ingredients 5

300 g fresh green beans (2 nice handfuls)
2 large carrots
3 teaspoons butter, to taste
1 teaspoon minced garlic
salt and pepper, to taste

Steps:

  • Trim green beans and cut carrot into sticks that are similar in size to the green beans.
  • Put the carrots in a microwave safe dish and pour about 1/2 a cup of boiling water over them. Loosely cover dish (so a bit of steam can escape). I use a microwave steamer.
  • Microwave on high about 3 minutes, until carrots are starting to soften but not yet done.
  • Add beans to carrots in dish or steamer. Microwave for another 2 - 3 minutes. Veggies should be crisp tender, or just slightly less than your desired doneness.
  • Drain veggies and set aside. When you are almost ready to serve, heat up some butter in a sauté pan or wok until foamy.
  • Throw in garlic and veggies and stir for just a minute or two, until garlic is fragrant and veggies are coated in butter and garlic.
  • Season with salt and pepper, if desired.

Nutrition Facts : Calories 64.2, Fat 3.1, SaturatedFat 1.9, Cholesterol 7.6, Sodium 54.5, Carbohydrate 8.9, Fiber 3, Sugar 4.2, Protein 1.8

HONEY-GLAZED CARROTS AND GREEN BEANS



Honey-Glazed Carrots and Green Beans image

Provided by Food Network Kitchen

Categories     side-dish

Number Of Ingredients 0

Steps:

  • Cook 2 cups each chopped carrots and green beans in a medium pot of boiling salted water until just tender, about 3 minutes. Drain, then return the vegetables to the pot with 2 tablespoons butter, 1 tablespoon honey and the zest of 1/2 lemon; season with salt. Cook, stirring, over medium heat, 1 minute.

GREEN BEAN/CARROT CASSEROLE



Green Bean/Carrot Casserole image

I made this for Thanksgiving. I like the addition of the carrots for colour. I recommend using fresh green beans & carrots.

Provided by Kit..ty Of Canada

Categories     Vegetable

Time 1h

Yield 6 serving(s)

Number Of Ingredients 12

2 tablespoons minced onions
1 tablespoon olive oil
2 tablespoons flour
1/2 teaspoon salt
1/8 teaspoon pepper
1 1/2 cups milk
2 eggs, beaten
1/2 cup grated sharp cheddar cheese
1 3/4 cups cooked green beans
1 3/4 cups cooked carrots, sliced in coins
1/2 cup Ritz cracker crumbs or 1/2 cup panko breadcrumbs
3 tablespoons butter

Steps:

  • Cook onions slightly in fat, add flour and seasoning; blend well.
  • Add milk gradually and cook until slightly thickened.
  • Add eggs slowly and wisk quickly to cook over low heat,1 minute.
  • Add cheese and stir in vegetables.
  • Pour into greased baking dish; cover with crumbs and dot with butter.
  • Bake in a moderate oven (350) for 30 minutes.
  • Note: Undercook the green beans and carrots as they will be cooked again in the oven. I steam mine for 5 minutes only.

Nutrition Facts : Calories 206.4, Fat 15.2, SaturatedFat 7.9, Cholesterol 104.2, Sodium 370.7, Carbohydrate 10.8, Fiber 2.1, Sugar 2.2, Protein 7.7

CLASSIC BUTTERED GREEN BEANS



Classic Buttered Green Beans image

Provided by Food Network Kitchen

Categories     side-dish

Time 40m

Yield 6 to 8 servings

Number Of Ingredients 5

Kosher salt
2 pounds green beans, trimmed
3 tablespoons unsalted butter
4 medium shallots, sliced
Freshly ground pepper

Steps:

  • Bring a large pot of salted water to a boil. Fill a large bowl with ice water; generously salt the water.
  • Add the green beans to the boiling water and cook until bright green and just tender, 4 to 6 minutes. Drain and transfer to the ice water to cool completely. Drain again and transfer to a paper towel-lined baking sheet; pat dry.
  • Meanwhile, melt 2 tablespoons butter in a large wide pot over medium-high heat. Add the shallots, season with salt and cook, stirring, until slightly softened, 3 to 4 minutes.
  • Add the green beans to the pot; season with salt and pepper. Cook, stirring, until hot, 4 to 6 minutes. Remove from the heat and add 1 tablespoon water and the remaining 1 tablespoon butter; stir to coat.

BUTTERED GREEN BEANS AND CARROTS



Buttered Green Beans and Carrots image

Categories     Vegetable     Side     Vegetarian     Low/No Sugar     Green Bean     Carrot     Bon Appétit     Sugar Conscious     Kidney Friendly     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 12

Number Of Ingredients 4

2 pounds slender green beans, trimmed
8 ounces carrots, peeled, cut into matchstick-size strips
2 tablespoons (1/4 stick) butter
2 tablespoons olive oil

Steps:

  • Cook green beans in large pot of boiling salted water until crisp-tender, about 6 minutes. Using slotted spoon, transfer green beans to bowl of ice water. Cook carrots in same boiling water until crisp-tender, about 1 minute. Transfer carrots to ice water with beans. Drain; pat vegetables dry. (Vegetables can be prepared 1 day ahead. Wrap vegetables in paper towels and refrigerate.)
  • Melt 2 tablespoons butter with 2 tablespoons olive oil in large pot over medium-high heat. Add vegetables and toss until hot, about 2 minutes. Season to taste with salt and pepper.

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