Easyblackenedchicken Recipes
BLACKENED CHICKEN
This spicy blackened chicken packs a one-two punch of flavor. The grilled chicken is basted with a peppery white sauce-there's plenty of extra sauce left over for dipping. -Stephanie Kenney, Falkville, Alabama
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a small bowl, combine the paprika, 1 teaspoon sugar, 1 teaspoon salt, garlic powder, thyme, lemon-pepper, cayenne and 1/2 to 1 teaspoon pepper; sprinkle over both sides of chicken. Set aside. , In another bowl, combine the mayonnaise, water, vinegar and remaining sugar, salt and pepper; cover and refrigerate 1 cup for serving. Save remaining sauce for basting., Grill chicken, covered, over indirect medium heat for 4-6 minutes on each side or until a thermometer reads 170°, basting frequently with remaining sauce. Serve with reserved sauce.
Nutrition Facts : Calories 704 calories, Fat 62g fat (9g saturated fat), Cholesterol 100mg cholesterol, Sodium 1465mg sodium, Carbohydrate 7g carbohydrate (5g sugars, Fiber 1g fiber), Protein 27g protein.
BLACKENED CHICKEN
Turn off the smoke detector when you cook this chicken dish! =0...Oh, just love that cast iron...=) Serve with beans and rice, a salad and YUM!!
Provided by Aroostook
Categories Chicken
Time 10m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Let the chicken come to room temperature before using.
- Cover chicken with butter until well coated.
- Heat a cast iron skillet over high heat until very hot.
- Roll each chicken breast into about 1/2 tsp. seasoning mix (I use my hands).
- Immediately place the chicken pieces skin side down in the skillet to sear.
- Pour about 1 teaspoon of the butter on top.
- Cook about 2+ minutes, until a crust forms on the underside.
- Turn and pour another 1 teaspoon of the butter on each of the chicken pieces.
- Cook until just cooked through.
BLACKENED CHICKEN
I mix these spices together and keep in my spice rack. I make the blackened chicken and use for sandwiches, with lettuce, tomato and mayonnaise, these are so yummy. Use as little or as much spice depending on how hot you like it.
Provided by Melaine
Categories Chicken
Time 30m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Coat both sides of thawed chicken with butter. Reserve.
- Combine all seasonings in a shallow bowl.
- Coat both sides of chicken.
- Heat a heavy duty skillet until very hot, about 10 minutes.
- Add butter to grease the bottom.
- Sauté chicken over high heat for 5-7 minutes on each side.
Nutrition Facts : Calories 532.7, Fat 44.4, SaturatedFat 23.4, Cholesterol 174.1, Sodium 751.3, Carbohydrate 2.5, Fiber 1, Sugar 0.3, Protein 31.1
BLACKENED CHICKEN
Easy Blackened Chicken is a quick flavorful chicken recipe! Chicken breasts seared with blackening seasonings like paprika, cumin, thyme, and white pepper.
Provided by Sabrina Snyder
Categories Dinner
Time 20m
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees. Lightly grease a baking sheet.
- Heat a cast iron skillet over high heat for 5 minutes until it is smoking hot.
- Mix together the paprika, salt, cayenne, cumin, thyme, white pepper, and onion powder.
- Oil the chicken breasts with cooking spray on both sides, then coat the chicken breasts evenly with the spice mixture.
- Place the chicken in the hot pan, and cook for 1 minute.
- Turn, and cook 1 minute on other side, then place the breasts on the prepared baking sheet.
- Bake in the preheated oven until no longer pink in the center and the juices run clear, about 5 minutes.
Nutrition Facts : Calories 133 kcal, Carbohydrate 1 g, Protein 24 g, Fat 3 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 73 mg, Sodium 205 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
BLACKENED CHICKEN RECIPE
This blackened chicken recipe is easy and quick to make and a perfect dish to add into your weekly meal rotation. Marinated and cooked in a delicious spice mix, this easy chicken recipe will be a hit with the whole family.
Provided by Becky Hardin
Categories Main Course
Time 25m
Number Of Ingredients 12
Steps:
- Melt 4 tablespoons of the butter in a small saucepan on very low heat or in the microwave, at 10 second intervals
- Mix the melted butter with all the spices and salt
- Coat the chicken breasts with the spice & butter mixture
- Let the coated chicken marinate for 20 minutes
- Melt the remaining 2 tablespoons of butter in a cast iron skillet on medium-high heat
- Add the chicken and cook for 7-8 minutes on each side until cooked and charred
- Remove from heat and let it rest for 5 minutes
- Slice the chicken and squeeze lime
- Garnish with cilantro and serve with sour cream on the side
Nutrition Facts : Calories 636 kcal, Carbohydrate 9 g, Protein 50 g, Fat 45 g, SaturatedFat 25 g, Cholesterol 244 mg, Sodium 1454 mg, Fiber 3 g, Sugar 1 g, ServingSize 1 serving
BLACKENED CHICKEN
Great on a summer's day with fresh corn and mashed potatoes.
Provided by Karena
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 20m
Yield 2
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a baking sheet. Heat a cast iron skillet over high heat for 5 minutes until it is smoking hot.
- Mix together the paprika, salt, cayenne, cumin, thyme, white pepper, and onion powder. Oil the chicken breasts with cooking spray on both sides, then coat the chicken breasts evenly with the spice mixture.
- Place the chicken in the hot pan, and cook for 1 minute. Turn, and cook 1 minute on other side. Place the breasts on the prepared baking sheet.
- Bake in the preheated oven until no longer pink in the center and the juices run clear, about 5 minutes.
Nutrition Facts : Calories 135.1 calories, Carbohydrate 0.9 g, Cholesterol 67.2 mg, Fat 3 g, Fiber 0.4 g, Protein 24.7 g, SaturatedFat 0.8 g, Sodium 204.7 mg, Sugar 0.1 g
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- In a shallow dish, whisk together all the seasonings: paprika, cumin, cayenne pepper, thyme, onion powder, garlic powder, kosher salt, and black pepper.
- Dry chicken breasts with paper towels and coat with two tablespoons of canola oil on both sides. Toss both sides in the seasoning mixture, pressing with your fingers to help the coating adhere.
- Heat a large cast iron skillet over high heat until smoking hot, for about 5 minutes. Add just about 1 tablespoon of canola oil and brush it well all over the skillet.
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- Pat the chicken breasts dry with a paper towel and drizzle with 1 tablespoon of oil. Sprinkle all of the Blackened Seasoning over the chicken breasts and rub all over to adhere. Don't worry if all of the seasoning doesn't stick to the breasts.
- Add the remaining 2 tablespoons of oil to a large skillet over medium-high heat and allow it to come to temperature. Sear each chicken breast for 2 1/2 to 3 minutes on the first side, then flip, and sear 1 to 2 minutes more. Do not over-crowd the pan and sear in batches if needed.
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5/5 Estimated Reading Time 6 mins
- In a small bowl, whisk together the paprika, thyme, onion powder, garlic powder, cayenne, and kosher salt.
- Brush (or spray) the chicken breasts with the oil on both sides, then sprinkle both sides with the seasoning mixture, pressing with your fingers to help the coating adhere.
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- Place your chicken breast between two pieces of wax paper and pound to an even thickness of 1/2 inch. This will enable you to easily cook your chicken to the desired doneness.
- Rinse your chicken under running cold water and pat each chicken breast dry with paper towels and set aside.
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- Preheat your oven to 400 degrees F. While the oven is preheating, combine all of the blackened seasoning ingredients into a small prep bowl and stir to combine. Set aside.
- Dredge each chicken breast into the melted butter, then coat all sides with the prepared blackened seasoning. Repeat until all the chicken is dredged and coated.
- Heat a large skillet (cast iron or stainless steel work best) over medium heat. Once the skillet is warm add in your oil. Once your oil is warm and shimming add in each chicken breast and cook for 3-5 minutes per side, or until the outside develops a golden-brown blackened color.
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4.5/5 Category Chicken RecipeCuisine AmericanTotal Time 20 mins
- Step 1: Preheat oven to 350° F (175° C).Grease a baking sheet lightly. Take a cast iron skillet and heat it over highheat until it’s smoking.
- Step 2: Mix the paprika, salt, cayenne pepper, cumin, thyme, white pepper and theonion powder together. Oil the chicken breasts on both sides, using acooking spray. Coat the chicken with the spice mixture, evenly.
- Step 3: Put the chicken in the hot skillet and cook for about 1 minute, turn it overand cook the other side for another minute. Then place the breasts on theprepared baking sheet.
- Step 4: Place the baking sheet in the preheated oven and bake for 5 minutes or untilthe chicken is cooked through and the juices run clear.
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Estimated Reading Time 5 mins
- Heat 2 tablespoon vegetable oil in a cast-iron skillet. When the oil shimmers, add the chicken pieces in a single layer. Cook chicken until brown for about 5 minutes. Turn chicken over, and brown on the second side, lowering heat if needed so spice mixture doesn't burn, and continue cooking about 5 minutes or until the chicken is cooked through. Remove chicken to a platter and allow it to rest for 5 minutes. Serve.
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