Easy Zucchini Casserole Cheesy Low Carb Keto And Delicious Recipes

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EASY ZUCCHINI CASSEROLE - CHEESY, LOW CARB, KETO AND DELICIOUS!



Easy Zucchini Casserole - Cheesy, Low Carb, Keto and Delicious! image

An easy one pan family and budget friendly dish! Great for vegetarian keto or meatless Monday! Great low carb side dish that even the kids will love!

Provided by © Copyright Anita Breeze for Ketogenic Woman. We'd LOVE for you to share a link to this recipe, but

Categories     Keto Main Meals

Time 48m

Number Of Ingredients 7

2 zucchini, thinly sliced (I use 1 green and 1 yellow)
1 small onion, thinly sliced
1 cup grated cheese (I used a mix of Monterey Jack and mozzarella in the one pictured right )
1/2 cup sour cream
1-2 tbsp cream
1 teaspoon garlic powder
salt and pepper to taste

Steps:

  • Grease a 9 inch baking pan with butter
  • Place overlapping zucchini slices in baking dish, layering it with onions and cheese between each layer
  • You can use a round dish or square
  • In a small bowl combine sour cream with garlic powder, salt and pepper and just enough cream to thin the mixture.
  • Spread sour cream mixture over the zucchini
  • Bake at 350 degrees for 35 minutes or until casserole is brown and bubbly on top.
  • Let rest in oven for 10 minutes.

Nutrition Facts : Calories 200 calories, Carbohydrate 4 grams carbohydrates, Cholesterol 48 milligrams cholesterol, Fat 16.8 grams fat, Fiber 1 grams fiber, Protein 9 grams protein, SaturatedFat 10.3 grams saturated fat, ServingSize 1/4 recipe

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