Easy Yellow Fish Curry Recipes

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THAI YELLOW CURRY



Thai Yellow Curry image

Thai Yellow Curry is easy to make at home in only 20 minutes! This recipe is made with chicken, but extra vegetables can be swapped in for a vegetarian curry. The authentic Thai curry sauce is so delicious, you'll feel like you're eating at your favorite Thai restaurant!

Provided by Whitney Bond

Categories     Main Course

Time 20m

Number Of Ingredients 10

1 tablespoon coconut oil
1 cup onion (large dice)
⅓ cup yellow curry paste
30 ounces coconut milk (two 15 oz cans)
1 cup red bell pepper (large dice)
1 cup carrots (large dice)
1 pound boneless, skinless chicken breasts (thinly sliced)
1 tablespoon brown sugar
1 teaspoon fish sauce
1 teaspoon lime juice (fresh-squeezed)

Steps:

  • Add the coconut oil to a large pot over medium high heat.
  • Add the onion and saute 2-3 minutes.
  • Add the yellow curry paste and cook for 2 minutes.
  • Add the coconut milk and bring to a simmer.
  • Add the bell pepper and carrots, simmer for 3-4 minutes.
  • Add the chicken and continue simmering for 6-8 minutes.
  • Stir in the brown sugar, fish sauce and lime juice.
  • Remove from the heat and serve.

Nutrition Facts : Calories 767 kcal, Carbohydrate 19 g, Protein 26 g, Fat 67 g, SaturatedFat 48 g, Cholesterol 85 mg, Sodium 251 mg, Fiber 3 g, Sugar 9 g, ServingSize 1 serving

SUPER-QUICK FISH CURRY



Super-quick fish curry image

A low fat fish curry that's ready in a flash, make sure you buy your fish from a sustainable source.

Provided by Good Food team

Categories     Dinner, Main course, Supper

Time 15m

Number Of Ingredients 8

1 tbsp vegetable oil
1 large onion, chopped
1 garlic clove, chopped
1-2 tbsp Madras curry paste (we used Patak's)
400g can tomato
200ml vegetable stock
sustainable white fish fillets, skinned and cut into big chunks
rice or naan bread

Steps:

  • Heat the oil in a deep pan and gently fry the onion and garlic for about 5 mins until soft. Add the curry paste and stir-fry for 1-2 mins, then tip in the tomatoes and stock.
  • Bring to a simmer, then add the fish. Gently cook for 4-5 mins until the fish flakes easily. Serve immediately with rice or naan

Nutrition Facts : Calories 191 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 9 grams carbohydrates, Sugar 6 grams sugar, Fiber 2 grams fiber, Protein 30 grams protein, Sodium 0.54 milligram of sodium

EASY FROM SCRATCH THAI YELLOW CURRY WITH FISH



Easy From Scratch Thai Yellow Curry With Fish image

No bland flavours over here! This Yellow Thai Fish Curry is simple, delicious and speedy too! This is my Easy From Scratch Thai Yellow Curry With Fish.

Provided by Nicky Corbishley

Categories     Dinner

Time 20m

Number Of Ingredients 24

1 regular onion (peeled and chopped)
1-2 medium red chillies (chopped (or more if you like it really hot))
2 tsp finely chopped fresh ginger ((or 1 tsp minced ginger))
2 cloves of garlic (peeled and chopped)
1 lemongrass stalk (outer leaves disgarded, inner part chopped finely (you can replace this with a tsp of lemongrass paste))
1 heaped tbsp fresh coriander (cilantro) stalks (you can use the leaves for garnish later)
1 1/2 tsp turmeric
1 tsp tamarind paste (usually gluten free, but best to check)
½ tsp cumin
½ tsp paprika
1/2 tsp salt
1/4 tsp black pepper
1 tbsp olive oil
1 tbsp olive oil
3 haddock or cod fillets (weighing approx 150g/5oz each) (sliced in half)
100 g kale (chopped)
400 ml can full-fat coconut milk
240 ml fish stock or chicken stock (Use a gluten free brand - Knorr to a GF version)
2 tsp fish sauce (usually gluten free, but best to check)
2 tsp brown sugar
1 tbsp lime juice
1 tbsp cornflour (cornstarch) (mixed with 3 tbsp cold water (optional))
Boiled rice
1 red chilli (finely sliced)

Steps:

  • Add all the curry paste ingredients to a bowl and blend together using a hand blender until no lumps remain (or use a mini chopper).
  • Spread half of the curry paste on the haddock fillets (both sides, or just the fleshy side if the fish still has skin on).
  • Heat the olive oil in a large frying pan (skillet) on a high heat and place the haddock fillets in there. Cook for 2-3 minutes on each side until the coating starts to brown. Add the rest of the curry paste to the pan and cook for a further minute until fragrant.
  • Add the coconut milk and stock, then stir (you can remove the skin from the fish at this point if necessary), breaking up the fish a little. Once the coconut milk is bubbling, add fish sauce, brown sugar and lime juice and stir again. Test for seasoning and add a little more salt/pepper/lime/sugar if needed.
  • Add the kale and stir through for 1-2 minutes until wilted.
  • If you'd like the sauce to be a little thicker, stir in the cornstarch and water mixture a little at a time until the sauce is thickened to your liking.
  • Serve topped with sliced chillies and some boiled rice if you like. We also like to serve ours with toasted pita (make sure it's gluten free pita if needed).

Nutrition Facts : Calories 406 kcal, Carbohydrate 16 g, Protein 22 g, Fat 29 g, SaturatedFat 20 g, Cholesterol 60 mg, Sodium 1033 mg, Fiber 1 g, Sugar 5 g, ServingSize 1 serving

FISH CURRY | INDIAN FISH MASALA



Fish Curry | Indian Fish Masala image

Simple fish curry made in Indian style. Mildly spicy, flavorful and delicious tasting fish curry. Serve it with rice or roti.

Provided by Swasthi

Categories     Side

Time 40m

Number Of Ingredients 20

500 grams Fish ((half kg))
½ tbsp ginger garlic paste
⅛ tsp turmeric
¼ to ½ tsp red chilli powder
¼ tsp salt (or as needed)
1 tbsp oil ((adjust as needed))
½ tsp cumin ((or jeera))
2 medium onions (sliced or 1 cup sliced)
½ tbsp ginger garlic (minced or paste)
2 medium tomatoes (ripe (¾ to 1 cup chopped))
½ tsp salt ((adjust to taste))
1 tsp red chilli powder ((adjust as needed))
⅛ tsp turmeric
½ tsp fennel seeds ((optional) (saunf))
2 tbsp coconut ((grated or ¼ cup coconut milk or 12 cashew nuts))
1 tbsp oil
1 sprig curry leaves (or small bay leaf)
1 to 2 green chili ((chopped or slit))
1 to 1 ½ tsp garam masala (or curry powder as needed (refer notes))
1 ¼ to 1 ½ cup water

Steps:

  • Marinate fish with ½ tbsp ginger garlic paste, ⅛ tsp turmeric, ¼ tsp red chilli powder & ¼ tsp salt.
  • On a flat fry pan, heat 1 tsp oil. Fry fish pieces slightly until the raw smell goes away just for 2 to 3 mins on both sides. You can also sear the fish. Keep this aside. (refer picture below)
  • Heat 1 tbsp oil in a pot and add cumin. When they sputter, add onions and saute until lightly golden.
  • Next add ginger garlic paste and saute for 30 seconds. Add tomatoes & ½ tsp salt. Saute until tomatoes turn soft and mushy.
  • Next add coconut, fennel seeds (optional), red chili powder & turmeric. Fry until the mixture turns fragrant & raw smell has gone away.
  • Cool this & add to a blender jar along with 2 to 4 tbsps water. Blend to a smooth or coarse paste to suit your liking. (refer notes). You can also use a immersion blender. Keep this aside.
  • Add 1 tbsp more oil to the same pot used earlier. Heat up on a low flame.
  • When the oil turns slightly hot, add curry leaves & green chilies.
  • When they splutter, add the ground onion tomato paste and garam masala. Fry until the mixture smells good. If you feel it is not hot enough for your taste, then add more chilli powder at this stage & saute.
  • Pour 1 ¼ to 1½ cup water. Mix and bring it to a boil. Cook until you see traces of oil on the surface and the gravy thickens a bit.
  • Gently slide the fish pieces and cook covered on a medium heat.
  • Carefully flip or turn the pieces to the other side after 3 to 4 mins.
  • Cook until the fish pieces bulge a bit. This is the indication they are cooked completely. Taste the curry and add more salt if needed.
  • Optionally garnish fish curry with coriander leaves if desired.

Nutrition Facts : Calories 309 kcal, Carbohydrate 11 g, Protein 35 g, Fat 13 g, SaturatedFat 2 g, Cholesterol 83 mg, Sodium 171 mg, Fiber 3 g, Sugar 4 g, ServingSize 1 serving

EASY YELLOW FISH CURRY



Easy yellow fish curry image

Craving comfort food? Try this creamy yellow fish curry for a midweek meal packed with flavour.

Provided by Coles

Categories     dinner,main-meal

Number Of Ingredients 12

1 tbs peanut oil
1 brown onion, finely chopped
1 carrot, thinly sliced
1 zucchini, thinly sliced
400g butternut pumpkin, cut into 2cm pieces
2 tbs yellow curry paste
400ml can coconut milk
700g firm white fish fillets (such as blue grenadier), cut into 3cm pieces
2 x 250g pkts brown basmati rice
1/2 cup coriander leaves
1 tbs lime juice
1 tbs fried shallots

Steps:

  • Heat the oil in a large wok over medium heat. Add the onion, carrot, zucchini and pumpkin and stir-fry for 5 mins or until the onion softens.
  • Add the curry paste. Cook, stirring, for 1 min or until fragrant and the vegetables are coated in paste. Stir in the coconut milk and bring to the boil. Reduce heat to medium-low. Simmer, covered, for 10 mins or until the pumpkin is tender.
  • Add the fish and stir gently to combine. Simmer, uncovered, for 5 mins or until the fish is cooked through. Season with salt and pepper.
  • Meanwhile, heat the basmati rice following packet directions.
  • Sprinkle the curry with coriander and fried shallots. Serve with the rice.

KERALAN FISH CURRY



Keralan fish curry image

A beautifully creamy South-Indian curry, packed full of flavour and spice.

Provided by Georgina Hayden

Categories     Mains     Jamie Magazine     Christmas     Indian     Curry     Healthy fish recipes

Time 40m

Yield 6 to 8

Number Of Ingredients 13

6 shallots
4 cloves of garlic
2.5 cm piece of ginger
1 fresh green chilli
750 g firm white fish, from sustainable sources
groundnut oil
1 teaspoon mustard seeds
20 curry leaves
1 tablespoon chilli powder
1 teaspoon turmeric
1 x 400 g tin of light coconut milk
1 x 400 g tin of quality chopped tomatoes
a few sprigs of fresh coriander

Steps:

  • Peel and finely slice the shallots, garlic and ginger. Trim and finely slice the chilli. Cut the fish into chunks.
  • Heat a lug of groundnut oil in a large pan, add the mustard seeds and curry leaves and cook until the seeds start to pop.
  • Add the shallot, garlic, ginger and chilli, and cook on a medium heat for 5 minutes, or until softened.
  • Mix the chilli powder and turmeric together with a splash of water, and stir into the pan. Fry for 1 minute, then add the fish, coconut milk and tomatoes.
  • Season, bring to the boil, then simmer for 20 minutes, or until the fish is cooked and the sauce has reduced.
  • Pick, chop and scatter over the coriander leaves. Delicious served with basmati rice and warm naan bread.

Nutrition Facts : Calories 190 calories, Fat 7.3 g fat, SaturatedFat 4 g saturated fat, Protein 26.3 g protein, Carbohydrate 6 g carbohydrate, Sugar 4.3 g sugar, Sodium 0.8 g salt, Fiber 1.6 g fibre

THAI FISH CURRY



Thai Fish Curry image

Thai fish curry is a 20 minute dinner recipe that tastes like a special treat. The fish is gently poached in a flavorful, coconut curry sauce that's bursting with delicious Thai flavors. You'll love it!

Provided by Kristen Stevens

Categories     Curry

Time 25m

Number Of Ingredients 12

1 ½ lb white fish
3 tablespoons red Thai curry paste (divided)
2 tablespoons coconut oil
½ medium onion (finely minced)
2 tablespoons finely minced ginger
3 cloves garlic (finely minced)
15 ounce can coconut milk
½ cup water
1 tablespoon fish sauce
1 tablespoon coconut or brown sugar
4 cups chopped veggies (pictured are green beans, carrots, and red bell peppers)
Minced cilantro and lime juice (to serve)

Steps:

  • Cut the fish into pieces about 2-inches wide. Dry the fish with a paper towel then rub 1 tablespoon of the curry paste over the pieces.
  • Heat the oil in a large pot over medium-high heat. (See notes.) Add the onion, ginger, and garlic and cook until golden brown, about 5 minutes. Add the remaining 2 tablespoons of curry paste, coconut milk, water, fish sauce, and sugar. Add the veggies and bring the pot to a boil.
  • Reduce the heat to medium-low and add the fish. Cover the pot and cook for 5 minutes, or until the fish is no longer opaque. If your fish is quite thick, you may need to flip the pieces over and cook for 1-2 minutes more.
  • Serve with a little minced cilantro and a squeeze of lime juice.

Nutrition Facts : ServingSize 1 serving = ¼ of the recipe, Calories 573 kcal, Sugar 14 g, Sodium 556 mg, Fat 38 g, SaturatedFat 31 g, Carbohydrate 25 g, Fiber 7 g, Protein 39 g, Cholesterol 85 mg, UnsaturatedFat 4 g

YELLOW CURRY



Yellow Curry image

This easy Thai Yellow Curry is made with chicken and vegetables and served over steamed rice. This recipe can easily be made vegan or vegetarian!

Provided by Lauren Allen

Categories     Main Course

Time 50m

Number Of Ingredients 15

1 tablespoon oil
1/2 large onion (, chopped)
1 pound boneless skinless chicken breasts (, cut into bite-sized pieces)
2 medium gold potatoes ((or about 10 baby gold) ½'' cubed)
1 large carrot (, thinly sliced)
3-4 Tablespoons yellow curry paste (*or homemade curry paste)
2 teaspoons freshly grated ginger
2 cloves garlic
27 ounces coconut milk ((2- 13.5 ounce cans))
2 teaspoons cornstarch
1 teaspoon fish sauce ((optional))
1 Tablespoon lime juice
1.5 tablespoons brown sugar
Hot cooked rice (, for serving (white, jasmine, brown))
Garnish with fresh cilantro and/or siracha and serve over rice

Steps:

  • Heat the oil in a large pot over medium low heat. Add the onion and saute for a few minutes until softened. Add the chicken, carrots, potatoes and cook for a minute or two. Add ginger, garlic and curry paste and saute for 3 minutes.
  • Add 1 ½ cans of coconut milk to the pot. Stir cornstarch into remaining ½ can of coconut milk and add to the pot.
  • Bring to a boil. Reduce heat and simmer for 20-30 minutes or until the chicken and potatoes are cooked through. Adjust the thickness of the curry by adding more water to thin, if needed.
  • Stir in the fish sauce, brown sugar and lime juice. Simmer 5 more minutes.
  • Serve with any type of rice (white, brown, and jasmine are my favorites) or over zoodles, spaghetti squash or quinoa.

Nutrition Facts : Calories 640 kcal, Carbohydrate 27 g, Protein 31 g, Fat 48 g, SaturatedFat 37 g, Cholesterol 73 mg, Sodium 298 mg, Fiber 3 g, Sugar 7 g, ServingSize 1 serving

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