VENISON STEAK
It's easy to cook a venison steak so that it's juicy, you just need to follow a few rules. A good marinade, a hot grill or pan and not overcooking is key.
Provided by Miss AK
Categories Main Dish
Number Of Ingredients 4
Steps:
- Remove the steaks from their packaging and put them on a plate or in a bowl lined with a paper towel. This absorbs old blood while defrosting and creates a more palatable taste.
- If you're marinating your steaks, add your venison to a zip-top bag or a bowl with a lid. Again, this recipe works best with steaks that are at least 1 inch thick, but you can use this method for a flank steak or a thinner cut, just alter the cooking time.
- Pour your marinade all over the steaks and make sure everything is coated. Marinate for at least 3 hours, but up to overnight for really tender/flavorful steaks. If you aren't fond of the natural taste of venison, opt for a longer marinade time, the acid will develop the flavor so that it's more pleasing to you.
- When you're ready to cook, remove the steaks from the marinade and let them come to room temperature for 20-30 minutes before you cook (this is safe to do, it ensures even cooking).
- Pat the steaks dry, wiping off the marinade, but DO NOT rinse them off. If you haven't used a marinade, pat them very dry and season them all over with salt and pepper.
- If you used my marinade recipe, there's no need to add more oil for the grill. If you didn't mariante, a drizzle of olive oil is nice for grilling. I like to pierce my steaks with a fork all over to further tenderize them (see the photo in the post), but this is optional.
- If you're using a grill to cook, preheat it to medium-high, about 450-500F. If you're cooking in a pan, preheat a well-seasoned cast-iron pan over medium-high heat until it's very very hot.
- Place the steaks on the grill or in the pan and cook for about 5-7 minutes per side (this will depend on steak thickness), but keep an eye on the internal temperature. You want to pull the steaks at 117-125F for a rare plus/medium-rare steak, it's very important not to overcook venison.
- Once the steaks are cooked, remove them from the heat source at once and let them rest for at least 10 minutes before serving or slicing.
- Season with a bit more salt (flakey salt if you have it) and pepper if desired and a light squeeze of lemon. Enjoy!
Nutrition Facts : ServingSize 6oz. serving w/ marinade, Calories 288 calories, Sugar 0 g, Sodium 1247 mg, Fat 8 g, SaturatedFat 0 g, UnsaturatedFat 2 g, TransFat 0 g, Carbohydrate 1 g, Fiber 0 g, Protein 51 g, Cholesterol 0 mg
EASY VENISON STEAKS
Whenever I don't have alot of time to make supper, this is so easy and quick. You can mix all the ingredients on wax paper and when finished just throw it away. My man loves venison this way.
Provided by Kim127
Categories Deer
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Mix together dry ingredients.
- Coat venison steaks with flour mixture.
- Melt butter over medium heat.
- Saute steaks in butter for 10 minutes or until done.
Nutrition Facts : Calories 349.7, Fat 11.3, SaturatedFat 5.8, Cholesterol 208.6, Sodium 167.7, Carbohydrate 5.5, Fiber 0.3, Sugar 0.1, Protein 53.1
VENISON STEAK WITH PORT SAUCE
If you're a beef-lover, give venison a go - it's rich and flavoursome, but lower in fat
Provided by Good Food team
Categories Dinner, Main course
Time 40m
Number Of Ingredients 9
Steps:
- Make the gravy by simmering all the ingredients together until the redcurrant jelly has completely melted. Keep warm.
- Steam or simmer the potatoes until just tender, about 8 mins, then drain well and add a few drops of oil.
- Lay the venison on a board. Sprinkle some of the black pepper and a little salt on each side, pressing the pepper into the steaks. Heat the remaining oil in a pan. When it has a shimmering surface, add the steaks, 2 at a time. Cook for 2 mins on each side for rare, 3 mins for medium and 4 mins for well done. When cooked, return them all to the pan and pour over the sauce. Warm for 1 min, sprinkle with parsley. Serve with the potatoes and peas, if you like, and any extra sauce spooned over.
Nutrition Facts : Calories 460 calories, Fat 14 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 48 grams carbohydrates, Sugar 20 grams sugar, Fiber 2 grams fiber, Protein 37 grams protein, Sodium 0.27 milligram of sodium
More about "easy venison steaks recipes"
MAKE THE PERFECT VENISON MARINADE - CLEVERLY SIMPLE
From cleverlysimple.com
VENISON RECIPES
From allrecipes.com
VENISON RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
EASY VENISON MARINADE - LEGENDARY WHITETAILS
From community.legendarywhitetails.com
EASY VENISON STEAK RECIPE - ALLTASTYRECIPES.COM
From alltastyrecipes.com
15 VENISON STEAK RECIPES - SELECTED RECIPES
From selectedrecipe.com
EASY VENISON RECIPES | OLIVEMAGAZINE
From olivemagazine.com
12 MOST POPULAR VENISON RECIPES - GAME & FISH - GAME & FISH
From gameandfishmag.com
HOW TO COOK A VENISON STEAK TO PERFECTION | DOWNFIELD FARM
From downfieldfarm.com
EASY GRILLED VENISON STEAK RECIPE - COOK VENISON!
From cookvenison.com
10 BEST VENISON STEAKS HEALTHY RECIPES | YUMMLY
From yummly.com
EASY GRILLED VENISON STEAK RECIPE - GRILLSEEKER
From grillseeker.com
OUR 10+ BEST EASY GROUND VENISON RECIPES - THE KITCHEN …
From thekitchencommunity.org
25 BEST VENISON RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
EASY VENISON STEAK RECIPES OVEN - EASY RECIPES
From recipegoulash.cc
EASY VENISON STEAKS RECIPES - NDALU.UK.TO
From ndalu.uk.to
【COOKED】EASY VENISON STEAK RECIPE - FOOD NEWS
From foodnewsnews.com
15 VENISON CHILI RECIPE NO BEANS - SELECTED RECIPES
From selectedrecipe.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #main-ingredient #cuisine #preparation #north-american #healthy #very-low-carbs #american #dietary #low-sodium #high-protein #low-carb #wild-game #deer #northeastern-united-states #high-in-something #low-in-something #meat
You'll also love