Easy Vegetarian Stroganoff Recipes

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VEGETARIAN MUSHROOM STROGANOFF



Vegetarian Mushroom Stroganoff image

This mushroom stroganoff recipe has all of the comforting flavors you love from beef stroganoff, but without any of the meat! This vegetarian dish has incredible depth; the combination of dried and fresh mushrooms makes this main feel unctuous and meaty. The sour cream and mustard add richness, while the herbs add a hit of brightness.

Provided by Adam Hickman

Categories     Healthy Vegetarian Pasta Recipes

Time 1h10m

Number Of Ingredients 18

1 ounce dried sliced shiitake mushrooms (about 1 cup)
1 ½ cups boiling water
8 ounces uncooked wide homestyle egg noodles (about 6 cups)
2 tablespoons unsalted butter
1 pound fresh cremini mushrooms, thinly sliced (about 4 cups)
1 (7 ounce) package sliced fresh exotic mushrooms (about 4 cups)
½ cup finely chopped white onion (from 1 small onion)
1 tablespoon finely chopped garlic (about 3 medium garlic cloves)
1 tablespoon chopped fresh thyme
2 teaspoons chopped fresh tarragon
2 tablespoons all-purpose flour
1 ½ cups unsalted vegetable stock
1 tablespoon whole-grain Dijon mustard
1 teaspoon kosher salt
1 teaspoon black pepper
½ cup reduced-fat sour cream
1 ounce Parmigiano-Reggiano cheese, grated (about 1/4 cup)
2 tablespoons chopped fresh flat-leaf parsley

Steps:

  • Place dried shiitake mushrooms in a small heatproof bowl; cover with boiling water. Let stand 20 minutes. Drain, reserving mushrooms and 1 cup soaking liquid. Set aside.
  • Prepare noodles according to package directions, omitting salt and fat. Drain; rinse noodles under cold water and drain again. Set aside.
  • Melt butter in a large skillet over medium-high. Add soaked shiitake mushrooms and fresh mushrooms to skillet in an even layer; cook, stirring occasionally, until well browned, 16 to 18 minutes. Add onion, garlic, thyme and tarragon; cook, stirring occasionally, until onion is tender, about 4 minutes. Add flour; cook, stirring often, 1 minute. Add stock, reserved mushroom soaking liquid, mustard, salt and pepper; let come to a boil. Boil, stirring occasionally, 2 minutes. Remove from heat; let cool 5 minutes. Stir in sour cream. Stir in cooked noodles; sprinkle with cheese and parsley.

Nutrition Facts : Calories 286 calories, Carbohydrate 40 g, Fat 9 g, Fiber 3 g, Protein 12 g, SaturatedFat 5 g, Sodium 556 mg, Sugar 4 g

VEGGIE STROGANOFF



Veggie Stroganoff image

The elements of classic Stroganoff - beefy flavour, mushrooms and creamy sauce, served on a bed of noodles - appear in this veggie recipe.

Provided by Yves Veggie Cuisine

Categories     Trusted Brands: Recipes and Tips     Yves Veggie Cuisine

Time 28m

Yield 4

Number Of Ingredients 13

3 tablespoons Spectrum Naturals® Canola Oil, divided
1 medium onion, chopped
1 large clove garlic, minced
1 (8 ounce) package sliced button or cremini mushrooms
1 (170 gram) package Yves Veggie Cuisine® Beef Veggie Tenders
2 tablespoons all-purpose flour
1 cup Imagine® Organic Vegetable Broth
1 teaspoon Dijon mustard
½ teaspoon ground thyme
½ teaspoon seasoning salt
½ cup The Greek Gods™ Traditional Plain Yogurt or sour cream
1 tablespoon chopped fresh parsley
1 (8 ounce) package Egg or egg-free noodles, cooked according to package directions

Steps:

  • In a large non-stick skillet, heat 1 tablespoon (15 mL) of the oil over medium heat. Add onion; cook for 6 minutes, stirring occasionally, until soft. Add garlic and mushrooms; cook for 2 minutes, stirring often.
  • Stir in the Beef Veggie Tenders; cook for 1 minute. Remove everything to a large plate.
  • Add remaining 2 tablespoons (25 mL) oil to the skillet. Stir in flour; cook for about 2 minutes, stirring, until lightly browned.
  • Stir in broth, Dijon, thyme and seasoning salt. Cook for 2 minutes, until thickened. Return mixture to skillet. Cover and simmer over low heat for 5 minutes.
  • Stir in yogurt; warm through. Sprinkle top with parsley. Serve over hot cooked noodles.

Nutrition Facts : Calories 457.2 calories, Carbohydrate 52.8 g, Cholesterol 58.3 mg, Fat 17.5 g, Fiber 3.6 g, Protein 23.8 g, SaturatedFat 3.6 g, Sodium 522.5 mg, Sugar 4.2 g

VEGETARIAN MUSHROOM STROGANOFF RECIPE



Vegetarian Mushroom Stroganoff Recipe image

This mushroom stroganoff is creamy, hearty, and full of rich flavor and fully vegetarian. It's a one-dish dinner that's ready in half an hour.

Provided by Leah Maroney

Categories     Dinner     Entree     Pasta

Time 30m

Number Of Ingredients 18

16 ounces egg noodles
1 tablespoon olive oil
2 tablespoons butter
1 large onion (thinly sliced)
1 teaspoon salt
1 teaspoon ground black pepper
4 cups mushrooms (sliced)
2 cloves garlic (minced)
1 tablespoon fresh thyme leaves
2 tablespoons flour
1 teaspoon onion powder
1/2 teaspoon paprika
1/2 cup white wine
1 tablespoon vegetable bouillon
1 tablespoon Worcestershire sauce
1 bay leaf
1/2 cup heavy cream
Optional: 1/4 cup chopped fresh parsley, 1/4 cup sour cream

Steps:

  • Cook the pasta according to package directions. Reserve 1 cup of the cooking liquid.

Nutrition Facts : Calories 448 kcal, Carbohydrate 47 g, Cholesterol 82 mg, Fiber 6 g, Protein 11 g, SaturatedFat 12 g, Sodium 768 mg, Sugar 8 g, Fat 23 g, ServingSize 1 pan (4 servings), UnsaturatedFat 0 g

EASY VEGETARIAN STROGANOFF RECIPE (USING MUSHROOMS)



Easy Vegetarian Stroganoff Recipe (using Mushrooms) image

This vegetarian Stroganoff recipe makes a delicious meal in around 20 minutes. Gorgeous mushrooms in a rich, creamy stroganoff sauce make a hearty and satisfying meal. Serve with rice, pasta or jacket potatoes for an easy dinner solution.

Provided by Julia

Categories     Main Course

Time 20m

Number Of Ingredients 9

5 cups mushrooms (mixed chestnut, oyster, shitake types are nice. cleaned and chopped. (17 1/2 ounces altogether))
4 garlic cloves
1 onion (medium, chopped)
1 tablespoon vegetable oil
3 tablespoon sour cream
1 teaspoon miso (optional)
spinach (small handful chopped)
1/2 cup vegetable stock
1 teaspoon sweet smoked paprika

Steps:

  • Take a large frying pan that will hold the mushrooms and add the oil.
  • Finely chop the onion and the garlic and add to the heated pan. Stir,
  • Add the cleaned, chopped and sliced mushrooms and add those to the pan. Stir and keep cooking them until they reduce.
  • Add the sweet smoked paprika or ordinary paprika along with the miso and stir again.
  • Add the stock and stir. Let it cook for a few minutes and then add the sour cream. Add a little chopped spinach if using. Stir again and allow it to all come together to create a rich, creamy sauce.
  • Check the seasoning and serve. Sprinkle some freshly chopped herbs such as parsley or thyme.
  • Enjoy!

Nutrition Facts : ServingSize 1 serving, Calories 188 kcal, Carbohydrate 17 g, Protein 9 g, Fat 12 g, SaturatedFat 8 g, Cholesterol 9 mg, Sodium 376 mg, Fiber 4 g, Sugar 8 g

THE BEST MUSHROOM STROGANOFF (VEGAN)



The BEST Mushroom Stroganoff (Vegan) image

I've tried several online recipes for vegan stroganoff but haven't been wowed by any of them. I created this version and it is by far the best we've had. My whole family loves it! It takes amazingly like the stroganoff we remember from our omni eating days. :o)

Provided by worldmom12

Categories     Vegetable

Time 30m

Yield 6 serving(s)

Number Of Ingredients 11

1 (6 cup) package pasta, egg-free ribbon noodles
1/4 cup margarine, vegan (I use Earth Balance, but vegetable oil would work too)
1 onion, minced
16 ounces portabella mushrooms, sliced
2 garlic cloves, minced
2 cups vegetable broth, beef flavored (we use Frontier beef-flavored broth powder)
1 teaspoon salt
1 teaspoon black pepper
1 tablespoon Worcestershire sauce, vegan (you could leave this out, it's not critical, but does add depth)
1/4 cup flour
1 cup vegan sour cream (I use Follow Your Heart)

Steps:

  • Cook and drain pasta according to package directions.
  • Meanwhile, in a large skillet, sauté mushrooms and onions until mushrooms have given up their liquid and onions are translucent.
  • Add garlic and cook for another 1-2 minutes. Remove from heat.
  • In a medium sauce pan, bring broth to a boil. Add salt, pepper and worcestershire sauce.
  • Whisk in flour and continue cooking until sauce begins to thicken.
  • Return skillet to low heat and stir thickened sauce into mushroom mixture.
  • Stir in sour cream (don't allow it to boil) and serve immediately over hot ribbon noodles.

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