Easy Vegan Meatloaf Recipes

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BEST VEGAN MEATLOAF RECIPE! (IMPOSSIBLE BURGER)



Best Vegan Meatloaf Recipe! (Impossible Burger) image

Juicy meaty won't fall apart meatloaf made with impossible burger that no one will believe is vegan!! THE BEST VEGAN MEATLOAF YOU'LL EVER MAKE!! 10 minutes prep time then baked to perfection! This delicious, easy recipe will blow your mind! You'll fool the heartiest of meat eaters! Nut free, easily gluten free.

Provided by Verna

Categories     Mains

Time 55m

Number Of Ingredients 15

1/2 cup Panko breadcrumbs*
1/4 cup unsweetened vegan plant milk*
2 packages (12 oz each) Impossible burger, or beyond beef, if frozen defrost in fridge overnight*
2 tablespoons tomato paste*
2 tablespoons vegan worcestershire sauce*, I like Wizard's or Annie's
1 tablespoon fresh chopped parsley, packed
1 small clove garlic, finely chopped
1 teaspoon dried thyme
1 and 1/2 teaspoons granulated onion
1/2 teaspoon granulated garlic
1/2 teaspoon salt
pinch of black pepper
1/3 cup ketchup*
1 and 1/2 tablespoons apple cider vinegar
2 teaspoons brown sugar, packed

Steps:

  • Preheat oven to 400° Line a 9x13 casserole dish with parchment paper. Set aside.
  • In a small bowl mix together the breadcrumbs and vegan plant milk. Set aside.
  • In a large mixing bowl add the rest of ingredients, Now add in the breadcrumb/milk mixture. Mix everything together well.
  • Add the meatloaf mix on top of the parchment paper and form into a rectangular loaf shape. Bake uncovered for 35 minutes.
  • While loaf is baking mix the ketchup, brown sugar and vinegar together in a bowl. This is the glaze.
  • Remove loaf from oven. Spoon glaze evenly over the top and sides of loaf. Return to oven and bake uncovered for an additional 10 minutes. Place on cutting board. Slice and enjoy! Serve with mashed potatoes, peas and a simple green salad! Mushroom gravy is great also! Perfect for Thanksgiving or Christmas dinner too! For more serving suggestions and step by step photos see above post????

Nutrition Facts : ServingSize 1, Calories 228 calories, Sugar 4.9 g, Sodium 419.4 mg, Fat 10.7 g, SaturatedFat 6 g, TransFat 0 g, Carbohydrate 14.3 g, Fiber 2.3 g, Protein 15.7 g, Cholesterol 0 mg

VEGAN MEATLOAF



Vegan Meatloaf image

This lentil loaf is the best vegan meatloaf you will ever eat! Make it the day before, enjoy it for dinner, and make cold vegan meatloaf sandwiches for lunch! YUM! And if you love this recipe, stuff a bell pepper, portobello mushrooms, or some pasta shells with this yummy lentil mixture.

Provided by Kathy Carmichael

Categories     Entrees

Time 1h

Number Of Ingredients 17

2 cups prepared brown lentils
1/2 cup white or yellow onion (diced (1/2 onion))
1 large carrot (diced (about 1/4 cup))
2 stalks celery (diced (about 1/4 cup))
1/2 cup red pepper (diced (half a red pepper))
1 1/4 cup chopped mushrooms
2 cloves (garlic, minced)
2 Tablespoons tomato paste
1 Tablespoon bbq sauce of choice
1 Tablespoon yellow mustard
2 Tablespoons flaxseed meal
1 Tablespoon fresh parsley (chopped)
1 teaspoon salt
1 teaspoon pepper
1/2 cup quick oats
1/2 cup whole wheat bread crumbs (I used Dave's Bread and made my own bread crumbs, but prepared bread crumbs is fine)
Extra bbq sauce for the top after cooking

Steps:

  • Pre-heat oven to 350
  • Chop onion, celery, mushrooms, red pepper, and carrot (diced). I used the small blade on my favorite vegetable chopper.
  • In a large skillet, cook onion, garlic, mushrooms, carrots and celery, and salt and pepper until browned. (You may use a little vegetable broth to avoid sticking )
  • In a food processor, pulse the prepared lentils, quick oats, flaxseed, bread crumbs, cooked vegetables, tomato paste, bbq sauce, mustard, and parsley in a food processor.
  • The finished product should be chunky; do not over Pulse.
  • Use a silicone backing or placed parchment paper in the base of a glass loaf pan. If you don't have a loaf pan, you may form the dough into a loaf shape on a cookie sheet.
  • Place dough into the loaf pan and gently press the top to form a bread shape on top.
  • Cover with aluminum foil.
  • Bake for 35 minutes, covered.
  • Uncover after 35 minutes, and drizzle additional bbq sauce on top.
  • Return to oven for 10 minutes uncovered.
  • Remove from oven; recover and let stand for 10 minutes before cutting.
  • I find it easier to remove it from the pan before cutting.

Nutrition Facts : Calories 92 kcal, Carbohydrate 17 g, Protein 5 g, Fat 1 g, Sodium 281 mg, Fiber 5 g, Sugar 3 g, SaturatedFat 0.1 g, UnsaturatedFat 1.2 g, ServingSize 1 serving

EASY VEGAN "MEATLOAF"



Easy Vegan

This is a vegan "meatloaf" that tastes like and has the consistency of regular meatloaf. I used my mom's age-old recipe and veganized it. A little of the tomato sauce can be saved to glaze the top or you can use ketchup. I like making meatloaf sandwiches out of this!

Provided by papebj

Categories     Vegan Main Dishes

Time 1h50m

Yield 8

Number Of Ingredients 11

cooking spray
1 (15.5 ounce) can dark red kidney beans, drained
1 (16 ounce) package firm tofu, drained
1 (15 ounce) can tomato sauce
1 cup rolled oats
1 medium green bell pepper, diced
1 tablespoon dry vegan egg replacer
1 teaspoon onion powder
1 teaspoon garlic powder
1 pinch oregano, or to taste
salt to taste

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Spray a baking dish with cooking spray.
  • Combine garbanzo beans and kidney in a food processor; pulse until smooth. Crumble tofu into the food processor; pulse until well combined and mixture resembles ground meat.
  • Transfer mixture to a large bowl. Add tomato sauce, oats, bell pepper, onion, egg replacer, onion powder, garlic powder, oregano, and salt; mix by hand until combined.
  • Form mixture into a loaf shape and place in the prepared baking dish.
  • Bake in the preheated oven until cooked through, about 1 hour 30 minutes.

Nutrition Facts : Calories 189.8 calories, Carbohydrate 23 g, Fat 6 g, Fiber 6.9 g, Protein 14.2 g, SaturatedFat 0.9 g, Sodium 406.2 mg

REALLY GOOD VEGETARIAN MEATLOAF (REALLY!)



Really Good Vegetarian Meatloaf (Really!) image

High in fiber and protein, low in fat, easy and really yummy! I've always thought meatloaf looks and smells so delicious and savory so, as a vegetarian, I decided to make a no-meat version! This is basically our favorite meatloaf recipe but with cooked mashed lentils instead of ground meat. The result is a very tasty dinner!

Provided by SaraFish

Categories     Grains

Time 1h25m

Yield 4-6 serving(s)

Number Of Ingredients 13

2 cups water
1 teaspoon salt
1 cup lentils
1 small onion, diced
1 cup quick-cooking oats
3/4 cup monterey jack cheese or 3/4 cup American cheese
1 egg, beaten
4 1/2 ounces spaghetti sauce or 4 1/2 ounces tomato sauce
1 teaspoon garlic powder
1 teaspoon dried basil
1 tablespoon dried parsley
1/2 teaspoon seasoning salt
1/4 teaspoon black pepper

Steps:

  • Add salt to water and boil in a saucepan.
  • Add lentils and simmer covered 25-30 minutes, until lentils are soft and most of water is evaporated.
  • Remove from fire.
  • Drain and partially mash lentils.
  • Scrape into mixing bowl and allow to cool slightly.
  • Stir in onion, oats and cheese until mixed.
  • Add egg, tomato sauce, garlic, basil, parsley, seasoning salt and pepper.
  • Mix well.
  • Spoon into loaf pan that has been generously sprayed with Pam (non-stick cooking spray) or well-greased.
  • Smooth top with back of spoon.
  • Bake at 350 degrees for 30- 45 minutes until top of loaf is dry, firm and golden brown.
  • Cool in pan on rack for about 10 minutes.
  • Run a sharp knife around edges of pan then turn out loaf onto serving platter.

Nutrition Facts : Calories 264, Fat 10.2, SaturatedFat 5.2, Cholesterol 69.1, Sodium 810.4, Carbohydrate 29, Fiber 7, Sugar 3.6, Protein 14.8

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