CRISPY VEGAN FISH FILLET SANDWICHES WITH TARTAR SAUCE
These scrumptious vegan "fish" sandwiches are made with marinated, battered and fried tofu fillets and served with creamy homemade tartar sauce. Super indulgent and oh so delicious!
Provided by Alissa Saenz
Categories Sandwich
Time 1h
Number Of Ingredients 24
Steps:
- Grab one of your tofu blocks and cut about one third off of the end, so that the remaining portion is square. Cut the square in half, thickness-wise, so you have two square shaped slabs.
- Repeat using the other block of tofu. You'll be using the square shaped slabs for the sandwiches. Save the remaining tofu for another use.
- Whisk all of the ingredients for the marinade together in a small bowl or liquid measuring cup.
- Place the tofu slabs into a shallow dish and pour the marinade over them. Allow the tofu to marinate at room temperature for 30 minutes, or longer in the refrigerator.
- While the tofu marinates, stir the ingredients for the tartar sauce together in a small bowl. Cover and refrigerate the sauce until ready to use.
- When the tofu is almost finished marinating, whisk all of the batter ingredients together in a medium bowl.
- Stir the breading ingredients together in a separate medium bowl.
- Pour about a half inch of oil into a medium (preferably cast iron) skillet and place it over medium heat. Give the oil a few minutes to heat up.
- When the oil begins to shimmer, grab one of your tofu slabs. Dredge it in the breading mixture.
- Transfer the tofu slab to the batter mixture, and carefully dip both sides to coat.
- Return the tofu to the breading mixture and coat all sides a second time.
- Carefully place the tofu into the hot oil. Repeat for as many tofu slabs as you can fit into the skillet without crowding. You can cook the rest in a second batch.
- Cook the tofu slabs for about 5 minutes on each side, until golden and crispy.
- Transfer the cooked tofu slabs to a paper towel-lined plate.
- To serve, place a tofu slab inside each bun. Top with tartar sauce, lettuce, tomato, and pickle slices. Serve.
Nutrition Facts : ServingSize 1 sandwich, Calories 742 kcal, Carbohydrate 56.1 g, Protein 23.3 g, Fat 48.4 g, SaturatedFat 6 g, Sodium 2038 mg, Fiber 8.6 g, Sugar 4.9 g
EASY TOFU FILLET SANDWICH WITH TARTAR SAUCE
Make and share this Easy Tofu Fillet Sandwich With Tartar Sauce recipe from Food.com.
Provided by Nourished Homestead
Categories Lunch/Snacks
Time 25m
Yield 3 serving(s)
Number Of Ingredients 10
Steps:
- For best results, press tofu and freeze overnight. Cut into 1/2 inch thick slices.
- Mix cornmeal, flour, bread crumbs, and your seasoning thoroughly in a bowl for breading.
- Coat tofu slices in breading, and fry in 1/4 inch of oil in a pan for about 5 minutes on each side.
- Remove from pan and drain on paper towel.
- Make tartar sauce by mixing mayo, pickle, and onion well in a small bowl. Add lemon juice, salt, and pepper to taste.
- Serve on a bun.
More about "easy tofu fillet sandwich with tartar sauce recipes"
CRUNCHY TOFU FISH FILLETS (HEALTHY, HIGH PROTEIN)
From shaneandsimple.com
CRISPY TOFU SANDWICH WITH GARLIC-TARTAR SAUCE & SIDE SALAD
From mealime.com
TOFU FINGER SANDWICH WITH MINTY PEAS AND TARTAR SAUCE
From rebelrecipes.com
EASY TOFU FILLET SANDWICH WITH TARTAR SAUCE
From vegweb.com
25 GRILL CAMPING RECIPES: BEST CAMPING MEALS TO GRILL ON YOUR …
From myopencountry.com
EASY CRISPY BUFFALO TOFU SANDWICH - PLANT-BASED ON A BUDGET
From plantbasedonabudget.com
20 BEST WALLEYE RECIPES (SUPER EASY & CRAZY-DELICIOUS)
From justforall.com
CRISPY TOFU SANDWICH - UMAMI GIRL
From umamigirl.com
AMAZING AND EASY TOFU SANDWICH RECIPE - VEGGIES …
From veggiesdontbite.com
VEGAN SOUTHERN FAUX-FISH SANDWICHES - RABBIT AND …
From rabbitandwolves.com
EASY TOFU FILLET SANDWICH WITH TARTAR SAUCE RECIPE
From recipeofhealth.com
EASY TOFU FILLET SANDWICH WITH TARTAR SAUCE | RECIPE FINDER
From recipe-finder.com
EASY VEGAN TOFU SANDWICH - NOURISHED
From nourishedbycaroline.ca
BLACKENED TOFU FILLET SANDWICH - VEGINSPIRED
From veginspired.com
CRISPY TOFU (IN 20 MINUTES!) – A COUPLE COOKS
From acouplecooks.com
52 BEST TOFU RECIPES - FOOD.COM
From food.com
CAJUN BLACKENED TOFU SANDWICH WITH SRIRACHA COLESLAW
From shaneandsimple.com
BEER BATTERED VEGAN FISH SANDWICH WITH HOMEMADE …
From messyvegancook.com
EASY VEGAN TARTAR SAUCE - SHANE & SIMPLE
From shaneandsimple.com
BAKED TOFU NUGGETS WITH VEGAN TARTAR SAUCE - THE …
From theveganatlas.com
THE ULTIMATE GUIDE TO MAKING THE PERFECT CHICKEN FILLET SANDWICH
From kitchenpearls.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#lactose #30-minutes-or-less #time-to-make #course #main-ingredient #preparation #healthy #lunch #beans #vegan #vegetarian #deep-fry #dietary #low-cholesterol #sandwiches #soy-tofu #egg-free #healthy-2 #free-of-something #low-in-something #technique
You'll also love