EASY AND LIGHT PUMPKIN SOUFFLE
The easiest pumpkin pie replacement; very easy to make. Great for those who love pumpkin pie but are on a diet, or are diabetic (or don't have a pie shell!).
Provided by Shanli
Categories Dessert
Time 50m
Yield 6 coffee cups, 5-7 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 380 °F.
- Beat egg whites in medium bowl until stiff. Set aside.
- Using electric mixer, blend pumpkin, sugar, cinnamon, nutmeg, egg yolk and milk in large bowl.
- Fold 1/3 of egg whites into pumpkin blend. Continue to fold in egg whites 1/3 at a time until egg whites are completely folded inches.
- Have small ramekins or coffee cups at ready with wax paper placed around edges and inside (trust me, it's easier to clean).
- Pour pumpkin/egg mix into cups until almost full (leave about a half inch or more at the top as they will rise).
- Place cups on baking tray and put into oven.
- Bake for 30-45 minutes
- DO NOT OPEN OVEN TO CHECK ON SOUFFLES! USE OVEN LIGHT!
- Top with whipping cream/ice cream, brown sugar, nuts, cinnamon/nutmeg or any other desired toppings.
PUMPKIN CASSEROLE/SOUFFLE
A sweet pumpkin dish that I got in South Africa.
Provided by Kattygirl
Categories Side Dish Casseroles Squash Casserole Recipes
Time 1h
Yield 6
Number Of Ingredients 8
Steps:
- Preheat oven to 450 degrees F (230 degrees C). Grease a 9-inch square baking dish.
- Beat sugar, butter, and eggs together in a bowl using an electric mixer until smooth and creamy; add pumpkin and mix well. Beat milk, flour, and baking powder into pumpkin mixture until smooth; pour into the prepared baking dish and sprinkle cinnamon over the top.
- Bake in the preheated oven until set in the middle, 45 minutes to 1 hour.
Nutrition Facts : Calories 321.5 calories, Carbohydrate 33.6 g, Cholesterol 136.9 mg, Fat 18.9 g, Fiber 2.1 g, Protein 6.3 g, SaturatedFat 11.1 g, Sodium 471 mg, Sugar 20.8 g
PUMPKIN SOUFFLE
You can make this as a souffle, or for an extra treat, bake it in a pie crust and you will discover that it is the best pumpkin pie you have ever tasted. Serve with homemade whipped cream.
Provided by Myersbethy
Categories Fruits and Vegetables Vegetables Squash
Time 1h50m
Yield 8
Number Of Ingredients 14
Steps:
- Preheat the oven to 450 degrees F (230 degrees C). Spray a 9-inch square baking pan with cooking spray.
- Separate egg yolks and whites. Place egg whites in a glass, metal, or ceramic bowl. Place 2 of the egg yolks in a large mixing bowl reserve the third egg yolk for another use.
- Add pumpkin, milk, heavy cream, brown sugar, white sugar, molasses, whiskey, cinnamon, ginger, salt, nutmeg, and cloves to the 2 egg yolks; beat with an electric mixer until well blended.
- Beat egg whites until stiff peaks form. Add 1/4 of the egg whites to the pumpkin mixture; mix until well blended. Delicately fold in the remaining egg whites. Ladle into the prepared pan.
- Bake in the preheated oven for 15 minutes. Turn the oven down to 425 degrees F (220 degrees C) and bake for 15 minutes. Turn to oven down to 375 degrees F (190 degrees C) and bake for 15 minutes. Turn the oven down to 350 degrees F (175 degrees C) and bake until the surface no longer jiggles, about 15 minutes more. The total cook time should be about 1 hour. Turn off the oven.
- Leaving the souffle in the oven with the door ajar, for 20 to 30 minutes. Serve warm.
Nutrition Facts : Calories 210.7 calories, Carbohydrate 32.9 g, Cholesterol 90.9 mg, Fat 7.8 g, Fiber 1.8 g, Protein 3.7 g, SaturatedFat 4.2 g, Sodium 315.1 mg, Sugar 29 g
PUMPKIN SOUFFLé
Categories > Dessert, Gluten Free, Grain Free, Holiday, Vegetarian Pumpkin desserts should be made every which way (right?), and this one is great for gluten-free eaters. The crustless treat is all sweet, fluffy pumpkin and spices. That means it also happens to be lower in calories and sugar and way easier to make than a pie (unless you buy store-bought frozen crusts, naturally). It's still an indulgence, though, despite pumpkin's many health benefits. So, be generous with how many people you share it with. That should be easy if you're serving it on Thanksgiving.
Number Of Ingredients 8
Steps:
- Preheat oven to 350 F. Mix all ingredients together in medium sized bowl. Pour into buttered baking dish. Bake 1 hour and let cool 15 minutes.
EASY SWEET PUMPKIN SOUFFLE
This delightful fall dessert is great for dinner parties and get-togethers because it yields a lot, and whips up easily but has a complicated taste! This is sweet but not too sweet.
Provided by the80srule
Categories Dessert
Time 1h20m
Yield 16 square servings, 16 serving(s)
Number Of Ingredients 8
Steps:
- Beat the flour, sugar, oil, eggs, and milk together.
- Add the can of pumpkin, blending in well.
- Blend in the cinnamon and coriander well. If you want it to have more of a pumpkin pie taste, use 2-3 teaspoons pumpkin pie spice instead.
- Grease a 9x13 glass baking dish with some canola oil (about a tablespoon or two) and pour the mixture into it, dispersing evenly.
- Bake at 350F for 65-70 minutes (only 60 if you used non-dairy milk.).
- Let cool for at least 15-20 minutes prior to eating. It's delicious warm, but I like it better cold with some SoyWhip and extra cinnamon sprinkled on top! It also microwaves well if you want to eat it warm (nuke a medium-size square about 30 seconds on high.).
- Rolled oats and raw green pepitas also make nice toppings to add to this after the souffle has baked at least 30 minutes.
Nutrition Facts : Calories 98.6, Fat 4.8, SaturatedFat 0.8, Cholesterol 34.9, Sodium 25.7, Carbohydrate 12, Fiber 1.1, Sugar 5.8, Protein 2.9
More about "easy sweet pumpkin souffle recipes"
10 BEST PUMPKIN CASSEROLE RECIPES | YUMMLY
From yummly.com
BEST EVER PUMPKIN SOUFFLE RECIPE - VEENA AZMANOV
From veenaazmanov.com
Ratings 28Calories 140 per servingCategory Desserts
- In a heavy-bottom saucepan combine - egg yolks, sugar, salt, cream cheese, pumpkin puree, vanilla, flour, milk (I use a bowl and whisk for the purpose of the video)
- In a bowl of a stand mixer with the whisk attachment, whip together egg whites, sugar, and salt until you have almost stiff peaks
BREAKFAST PUMPKIN SOUFFLé - THE NATURAL NURTURER
From thenaturalnurturer.com
5/5 (8)Category BreakfastCuisine AmericanCalories 103 per serving
- Preheat your oven to 350 and grease a 9-inch pie pan with the coconut oil using a pastry brush or a paper towel to apply.
- Combine the eggs, pumpkin puree, pumpkin spice, vanilla, and maple syrup in a blender or food processor. Run until mixture has a smooth and even consistency.
- Pour mixture into the prepared pie pan. Bake 30-35 minutes or until eggs are set and the top and edges are slightly golden brown.
PUMPKIN SOUFFLE - CAROLINE'S COOKING
From carolinescooking.com
5/5 (4)Total Time 25 minsCategory DessertCalories 132 per serving
- In a medium bowl, blend together the pumpkin, brown sugar, cinnamon, nutmeg, allspice and egg yolks until well combined.
- In a separate bowl (make sure it's very clean with no grease), whisk the egg whites until becoming fluffy. Add the fine sugar and whisk until they form soft peaks.
- Carefully fold the egg whites in to the pumpkin mixture, being careful not to beat out all the air but also not having any obviously white bits in the mixture. Divide between the prepared ramekins making sure each has a balance of any more liquid mixture and the fluffier part.
SWEET POTATO SOUFFLE RECIPE - RECIPES.NET
From recipes.net
Servings 8Total Time 1 hr 5 minsCategory CasseroleCalories 439 per serving
SPICED PUMPKIN SOUFFLé RECIPE | BAKEPEDIA
From bakepedia.com
4.9/5 (26)
FRENCH SWEET POTATO SOUFFLé WITH THYME RECIPE
From thespruceeats.com
3.6/5 (10)Total Time 1 hr 5 minsCategory Brunch, Dinner, Lunch, Side DishCalories 303 per serving
PUMPKIN SOUFFLE RECIPE (EASY & HEALTHY) | BALANCED BITES
From blog.balancedbites.com
25 CANNED PUMPKIN RECIPES MADE EASY
From cookingchew.com
PUMPKIN SOUFFLé RECIPE | SOUTHERN LIVING
From southernliving.com
PUMPKIN SOUFFLE RECIPE - EASY FRENCH FOOD
From easy-french-food.com
EASY SWEET PUMPKIN SOUFFLE RECIPES
From tfrecipes.com
RECIPE FOR A SOUFFLE - ALL INFORMATION ABOUT HEALTHY ...
From therecipes.info
PUMPKIN SOUFFLE RECIPES EASY
From tfrecipes.com
CORN SOUFFLE - PUMPKIN 'N SPICE
From pumpkinnspice.com
EASY TO MAKE PUMPKIN SOUFFLE | SOUFFLE RECIPES, SWEET ...
From pinterest.ca
PUMPKIN SOUFFLE RECIPE BY VEENA AZMANOV IF YOU WON’T HAVE ...
From pinterest.ca
BREAKFAST PUMPKIN SOUFFLE IS EASY, HEALTHY & SWEETLY ...
From live-fruitfully.com
CINDERELLA'S SWEET SPICED PUMPKIN SOUFFLé RECIPE | RECIPE ...
From pinterest.com
PUMPKIN SOUFFLE (OR SWEET POTATO) - RECIPE | COOKS.COM
From cooks.com
PUMPKIN SOUFFLE RECIPE BY VEENA AZMANOV IF YOU WON’T HAVE ...
From pinterest.com
PUMPKIN SOUFFLé RECIPE | THANKSGIVING DESSERT - YOUTUBE
From youtube.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love