Easy Stuffed Garden Zucchini Recipes

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GARDEN-STUFFED ZUCCHINI BOATS



Garden-Stuffed Zucchini Boats image

Not only are these boats a delightful way to get your veggies, they're basically a one-dish meal that covers all the bases-just grab your favorite garden goodies and add any spices or mix-ins you like. -Janie Zirbser, Mullica Hill, New Jersey

Provided by Taste of Home

Categories     Dinner

Time 1h5m

Yield 3 servings.

Number Of Ingredients 17

3 medium zucchini
3/4 pound ground beef
3/4 cup chopped onion
1/2 cup chopped green pepper
2 garlic cloves, minced
1-1/2 cups water, divided
3/4 cup canned fire-roasted diced tomatoes or chopped fresh tomatoes (with seeds and juices)
1/2 cup chopped roasted sweet red peppers
1/3 cup chopped fresh mushrooms
1/4 cup uncooked ditalini or other small pasta
2 teaspoons minced fresh thyme or 1 teaspoon dried thyme
1/2 teaspoon minced fresh oregano or 1/4 teaspoon dried oregano
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 cup grated Parmesan cheese
1 cup shredded Italian cheese blend, divided
Pasta sauce, optional

Steps:

  • Preheat oven to 350°. Halve zucchini lengthwise; place cut sides down in an ungreased 13x9-in. baking dish. Bake 10 minutes. When cool enough to handle, scoop out seeds, leaving a 1/4-in. shell., Meanwhile, in a large skillet, cook beef, onion, green pepper and garlic over medium heat 8-10 minutes or until beef is no longer pink, breaking beef into crumbles; drain. Stir in 1 cup water, tomatoes, red peppers, mushrooms, pasta, thyme, oregano, salt and pepper. Cook until mixture is thickened and pasta is al dente, 12-15 minutes. Stir in Parmesan cheese., Spoon mixture into zucchini shells. Place in an ungreased 13x9-in. baking dish; sprinkle with 3/4 cup Italian cheese blend. Pour remaining water into bottom of dish. Bake, covered, 20 minutes. Sprinkle with remaining cheese. Bake, uncovered, until zucchini is tender and cheese is melted, about 5 minutes longer. Serve with pasta sauce if desired.

Nutrition Facts : Calories 489 calories, Fat 24g fat (12g saturated fat), Cholesterol 103mg cholesterol, Sodium 992mg sodium, Carbohydrate 28g carbohydrate (10g sugars, Fiber 4g fiber), Protein 36g protein.

EASY STUFFED ZUCCHINI



Easy Stuffed Zucchini image

Fresh out of the oven...zucchini packed full of meat, sauce and cheese makes a delicious dish!

Provided by cookkassi

Categories     World Cuisine Recipes     European     Italian

Time 1h10m

Yield 4

Number Of Ingredients 8

½ pound ground beef
1 large zucchini, ends trimmed
½ cup bread crumbs
2 cloves garlic, minced
1 (16 ounce) jar spaghetti sauce
½ (6 ounce) can sliced black olives, drained
½ cup grated Parmesan cheese
1 cup shredded mozzarella cheese

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Cook and stir the ground beef in a skillet over medium heat until the meat is browned, breaking the beef up into crumbles as it cooks, about 10 minutes. Drain off excess fat, and transfer the beef into a mixing bowl. Slice the zucchini in half the long way, and use a spoon to scoop out the flesh, leaving a 1/2-inch thick shell all around the zucchini. Chop the scooped-out zucchini flesh, and add to mixing bowl. Stir in the bread crumbs, garlic, spaghetti sauce, black olives, and Parmesan cheese; mix the stuffing well. Lightly stuff both halves of the zucchini with the meat mixture. Place the zucchini halves into a baking dish, and cover tightly with foil.
  • Bake in the preheated oven for 45 minutes, remove from oven, and remove the foil. Sprinkle 1/2 cup of shredded mozzarella cheese over each zucchini half. Move an oven rack to within 6 inches of the oven broiler's heat source, turn on the broiler, and broil the zucchini until the mozzarella cheese is browned and bubbling, about 5 minutes.

Nutrition Facts : Calories 405.4 calories, Carbohydrate 30.9 g, Cholesterol 63.4 mg, Fat 20.1 g, Fiber 5.1 g, Protein 25.2 g, SaturatedFat 8.5 g, Sodium 1112.4 mg, Sugar 12.6 g

CRISPY STUFFED ZUCCHINI



Crispy Stuffed Zucchini image

Crispy Parmesan Stuffed Zucchini is easy to make and is one of THE best ways to enjoy zucchini! Crispy and crunchy, the perfect side dish OR snack!

Provided by Karina

Categories     Side Dish     Snack

Time 35m

Number Of Ingredients 7

4 large zucchini (halved lengthwise)
2/3 cup panko breadcrumbs
1/2 cup fresh grated parmesan cheese
¼ cup finely chopped parsley
4 cloves garlic (, minced)
1/4 cup melted butter
Salt and pepper

Steps:

  • Preheat oven to 400°F (200°C). Spray a baking tray or sheet with non stick cooking oil spray.
  • Arrange zucchini halves, cut side up, on the baking sheet. Set aside.
  • Mix together the breadcrumbs, parmesan cheese, parsley and garlic in a small bowl.
  • Pour in the melted butter, season with ¾ teaspoon salt and ⅓ teaspoon pepper (or to taste). Mix the ingredients together until the breadcrumbs absorb the butter (about 40 seconds).
  • Spoon the mixture over each zucchini half, to evenly cover. Spray the topping with a little cooking oil spray.
  • Bake for 20 minutes in the hot oven until the crust is golden and the zucchini halves are cooked through.
  • Broil for a further 5 minutes on medium heat to crisp the topping.
  • Garnish with parsley and serve as a side accompaniment to any main dish.

Nutrition Facts : Calories 255 kcal, Carbohydrate 18 g, Protein 10 g, Fat 16 g, SaturatedFat 9 g, Cholesterol 41 mg, Sodium 394 mg, Fiber 3 g, Sugar 8 g, ServingSize 1 serving

EASY STUFFED ZUCCHINI



Easy Stuffed Zucchini image

I love this recipe - it's so great - even my 8 month old son ate this! I just peeled some of the skin off the zucchini and he loved it all - even the filling! Very yummy. You can use any cheese for the top - I use what I have on hand - you can easily cut this recipe in half - I have - enjoy!

Provided by wild_flower98

Categories     Vegetable

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 11

1 zucchini
2 onions, finely chopped
1 garlic clove, finely chopped
1/2-1 lb sausage meat (casing removed)
12 ounces tomato sauce or 12 ounces spaghetti sauce
italian seasoning (to taste)
dried rosemary, seasoning (to taste)
salt (to taste)
pepper (to taste)
1/3 cup fine breadcrumbs
1/2 cup grated mozzarella cheese

Steps:

  • Slice zucchini in half - lengthwise.
  • Scoop out the seeded centre and discard.
  • Scoop out more of the centre of the zucchini and place aside in a bowl.
  • Place shells cut side down in a lightly oiled shallow baking dish. Add some water. Cover with foil and bake at 350°F until tender (depending on size 15 min).
  • Place onions, garlic and sausage meat in frying pan until cooked.
  • Add scooped out centre of zucchini (chopped), sauce, seasonings.
  • Simmer about 10 minutes. Remove from heat. Stir in bread crumbs.
  • Take zucchini - drain water and fill with sausage mix.
  • Sprinkle with cheese - broil until cheese melts.

Nutrition Facts : Calories 482, Fat 34.1, SaturatedFat 12, Cholesterol 92.8, Sodium 1331.3, Carbohydrate 20.6, Fiber 3, Sugar 7.5, Protein 23.7

EASY STUFFED GARDEN ZUCCHINI



Easy Stuffed Garden Zucchini image

Fast, easy stuffed zucchini. I make this in the summer when the zucchini are fresh and abundant. It makes a great light meal with some fresh bread to mop up the sauce, or as a side dish. This recipe is easily doubled!

Provided by jellie

Categories     One Dish Meal

Time 30m

Yield 1 zucchini, 1-2 serving(s)

Number Of Ingredients 9

1 zucchini, scrubbed (the bigger the better!)
1/2 cup tomato sauce or 1/2 cup spaghetti sauce
1 garlic clove, minced
2 tablespoons onions, minced
1/2-1 teaspoon oregano, to taste
1/2-1 teaspoon basil, to taste
2 teaspoons parmesan cheese
2 tablespoons breadcrumbs
salt and pepper, to taste

Steps:

  • Preheat oven to 350°F.
  • Cut off knobby ends and cook zucchini, whole, in boiling salted water for 10 minutes.
  • Cut in half, lengthwise.
  • Scoop out insides with a spoon.
  • Saute onion and garlic for 2-3 minutes; add tomato sauce and heat through.
  • Stir in breadcrumbs.
  • Mix spices and stir into sauce mixture.
  • Add zucchini pulp.
  • Fill zucchini shells with mixture, top with parmesan cheese.
  • Bake for 15 minutes at 350°F.
  • Cool before serving; eat with knife and fork.
  • The skin of the zucchini is the most nutritious part!
  • Don't be afraid to eat the whole thing!

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