Easy Southwest Chicken Bundles Recipes

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EASY SOUTHWESTERN CHICKEN



Easy Southwestern Chicken image

Yummy, easy, healthy dish my family loves! Easy to grab from what most of us have in the cabinet and have in 30 minutes from pantry to table. Enjoy!

Provided by Martha C.

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 35m

Yield 6

Number Of Ingredients 12

2 tablespoons ground cumin
2 teaspoons garlic salt
2 teaspoons ground dried chipotle pepper
2 teaspoons paprika
2 (10 ounce) cans diced tomatoes with green chile peppers
1 (15 ounce) can black beans
1 (8 ounce) can whole kernel corn
2 pounds skinless, boneless chicken breast meat - cut into cubes
1 tablespoon olive oil
1 small red onion, diced
1 cup uncooked instant rice
1 cup grated Cheddar cheese

Steps:

  • Combine cumin, salt, dried chipotle pepper, and paprika in a large, resealable plastic bag. Seal bag and shake to mix. Measure 2 teaspoons of the seasoning into a large bowl; add diced tomatoes with green chile peppers, black beans, and corn to the bowl and stir.
  • Put chicken in the bag with the remaining seasoning; shake to coat.
  • Heat olive oil in a large skillet over high heat. Turn seasoned chicken out into the skillet, add red onion, and saute in the hot oil until the chicken is browned, about 5 minutes.
  • Reduce heat to medium-high. Stir tomato mixture with the chicken; bring to a boil, add rice, and stir.
  • Reduce heat to low. Sprinkle Cheddar cheese over the chicken mixture. Place a cover on the skillet and simmer until the rice is tender and the chicken no longer pink in the middle, about 5 minutes. Remove from heat to cool for 5 minutes before serving.

Nutrition Facts : Calories 447.6 calories, Carbohydrate 38.1 g, Cholesterol 105.9 mg, Fat 13.4 g, Fiber 7.5 g, Protein 43.9 g, SaturatedFat 5.5 g, Sodium 1560.8 mg, Sugar 1.9 g

SOUTHWEST CHICKEN



Southwest Chicken image

Chicken breasts with black beans, corn, chile peppers, tomatoes. Low-fat, easy and quick. Serve over hot cooked rice if desired.

Provided by Tamcattt

Categories     World Cuisine Recipes     Latin American     Mexican

Yield 4

Number Of Ingredients 6

1 tablespoon vegetable oil
4 skinless, boneless chicken breast halves
1 (10 ounce) can diced tomatoes with green chile peppers
1 (15 ounce) can black beans, rinsed and drained
1 (8.75 ounce) can whole kernel corn, drained
1 pinch ground cumin

Steps:

  • In a large skillet, heat oil over medium high heat. Brown chicken breasts on both sides. Add tomatoes with green chile peppers, beans and corn. Reduce heat and let simmer for 25 to 30 minutes or until chicken is cooked through and juices run clear. Add a dash of cumin and serve.

Nutrition Facts : Calories 309.8 calories, Carbohydrate 27.9 g, Cholesterol 68.4 mg, Fat 6.4 g, Fiber 7.5 g, Protein 35 g, SaturatedFat 1 g, Sodium 863.4 mg, Sugar 1.9 g

SOUTHWEST CHICKEN SKILLET



Southwest Chicken Skillet image

Bite into a fiesta of flavors in this south-of-the-border quick and easy skillet.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 4

Number Of Ingredients 7

1 tablespoon vegetable oil
1 1/4 pounds boneless skinless chicken breasts, cut into 1-inch pieces
1 bag (1 pound) frozen broccoli, red peppers, onions and mushrooms
1 can (15 ounces) Progresso™ black beans, rinsed and drained
1 cup Old El Paso™ Thick 'n Chunky salsa
1 Old El Paso™ flour tortilla for burritos (8 inch) (from 11.5-ounce package), cut into 2x1-inch strips
1 cup shredded Cheddar cheese (4 ounces)

Steps:

  • In 10-inch skillet, heat oil over medium-high heat. Cook chicken in oil 3 to 4 minutes, stirring occasionally, until no longer pink in center.
  • Stir in vegetables, beans and salsa; reduce heat to medium. Cover and cook 6 to 8 minutes, stirring occasionally, until vegetables are crisp-tender.
  • Sprinkle with tortilla strips and cheese. Cover and cook about 2 minutes or until cheese is melted.

Nutrition Facts : Calories 540, Carbohydrate 43 g, Cholesterol 115 mg, Fat 3, Fiber 12 g, Protein 49 g, SaturatedFat 8 g, ServingSize 1 Serving, Sodium 800 mg, Sugar 5 g, TransFat 1/2 g

SOUTHWEST CHICKEN RECIPE



Southwest Chicken Recipe image

A simple dry rub makes boring chicken breasts into super delicious and flavorful Southwest Chicken. Perfect on it's own, for meal prep, salads, rice bowls, tacos, burritos, and so much more.

Provided by Lauren Schmidt

Categories     Main Dishes

Time 20m

Number Of Ingredients 9

2 pounds chicken breast (in 4 8-ounce cutlets*)
2 teaspoons coconut oil (or other high heat oil)
1 teaspoon chipotle chili powder
1 teaspoon cumin
1/2 teaspoon smoked paprika
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
1 teaspoon salt
dash of cayenne pepper

Steps:

  • In a small bowl mix together all of the seasonings.
  • Evenly sprinkle spice mixture over both sides of each piece of chicken.
  • Heat 1 teaspoon of coconut oil in a large skillet over medium heat. Place the chicken breasts in a single layer in the skillet.
  • Cook 6-7 minutes, until browned. Flip chicken and add the remaining coconut oil.
  • Cook an additional 6-7 minutes until chicken reaches 160º F and juices run clear.
  • Transfer chicken to a plate, cover with aluminum foil and let rest for at least 5 minutes before serving.

Nutrition Facts : Calories 416.83 calories, Carbohydrate 1.31 grams carbohydrates, Fat 23.5 grams fat, Fiber 0.5 grams fiber, Protein 47.62 grams protein, SaturatedFat 8.02 grams saturated fat, ServingSize 1 chicken breast, Sodium 537.96 milligrams sodium, Sugar 0.13 grams sugar

CHICKEN BUNDLES



Chicken Bundles image

Kids LOVE this easy treat! Creamy chicken salad is surrounded by a flaky golden dough pocket. Perfect for leftover chicken!

Provided by Stacie

Categories     Appetizers

Time 29m

Number Of Ingredients 7

1 250g package cream cheese, softened
1/8 tsp pepper
4 tbsp butter, melted, divided
3 boneless, skinless chicken breasts, cooked and cut into small cubes
1/4 tsp salt
4 green onions, chopped
3 235g packages refrigerated crescent roll dough

Steps:

  • Preheat oven to 350F.
  • In a bowl, mix cream cheese with 2 tbsp of melted butter. Add chicken, salt, pepper and green onions and mix well.
  • Separate crescent roll dough into rectangles. Seal perforations. Spoon 1/4 cup chicken mixture into the center. Pull the 4 corners to the center and seal edges. Brush tops with melted butter. Place on an ungreased baking sheet.
  • Bake for 19 minutes or until golden brown. Serve warm or cold.

Nutrition Facts : Calories 451 calories, Carbohydrate 35 grams carbohydrates, Cholesterol 91 milligrams cholesterol, Fat 28 grams fat, Fiber 2 grams fiber, Protein 15 grams protein, SaturatedFat 15 grams saturated fat, ServingSize 1, Sodium 485 milligrams sodium, Sugar 7 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 10 grams unsaturated fat

EASY SOUTHWEST CHICKEN BUNDLES



Easy southwest chicken bundles image

Got this from Pillsbury, and it's so easy to make. Great for a light snack, or lunch. I changed it up a bit from the original recipe, but it tastes just as good as the original.

Provided by sherry monfils

Categories     Poultry Appetizers

Time 30m

Number Of Ingredients 5

1 large can swanson white chunk chicken, drained, flaked
4 oz reduced-fat cream cheese, softened
1 c favorite picante sauce
1 c reduced-fat, shredded mexican style cheese
1 10 oz pkg pillsbury refrigerated pizza dough

Steps:

  • 1. Heat oven to 425. Lightly spray a lg baking sheet w/ cooking spray. In bowl, stir together chicken, cream cheese, 1/2 cup picante sauce and shredded cheese.
  • 2. Unroll dough onto lightly floured surface, roll dough into 12" square. Cut into 4-6" squares. Place 1/2 cup chicken mix onto each square. Fold dough over filling.
  • 3. Press edges together to seal. Place squares on baking sheet. Bake about 12 mins, or until golden brown. Serve w/ remaining picante sauce.

SOUTHWEST CHICKEN BUNDLE



Southwest Chicken Bundle image

This is a great low-carb dish that makes you feel like you're eating something bad for you :) Its simple and very tasty!

Provided by jovigirl

Categories     Chicken Breast

Time 1h

Yield 6-8 serving(s)

Number Of Ingredients 7

6 boneless skinless chicken breasts, frozen
3 ounces monterey jack pepper cheese, grated
3 ounces cream cheese, softened
12 slices bacon
salt and pepper, to taste
1/3 cup ranch dressing, room temperature
1/3 cup mild salsa, room temperature

Steps:

  • Remove protective ice glaze from breasts by holding under lukewarm running water for 1 minute Pat dry.
  • Place each breast between 2 pieces of plastic wrap.
  • Working from center to edges, pound lightly with flat side of meat mallet to 1/4 inch thick.
  • Remove wrap.
  • Season with salt and pepper.
  • Wash hands.
  • Combine cheeses.
  • Divide into 6 equal portions and roll into balls.
  • Fold one chicken breast around cheese ball to form a bundle.
  • Lay 2 pieces of bacon in the form of an X.
  • Place bundle in the center of the cross and bring ends up to meet on top and secure with toothpicks.
  • (You are wrapping the chicken in the bacon) Repeat with remaining chicken and bacon.
  • Place bundles in 9x13 inch baking dish.
  • Bake uncovered in a 350 degree oven about 30 minutes or until tender and no longer pink.
  • Turn oven to broil.
  • Broil bundles 3 to 5 minutes or until bacon is browned.
  • Remove bundles from oven and remove toothpicks.
  • Mix ranch and salsa.
  • Pour mixture in center of a serving plate and place chicken on the plate for serving.

CRESCENT CHICKEN BUNDLES



Crescent Chicken Bundles image

When I was expecting our third child, this was one of the meals I put in the freezer ahead of time. We now have four kids and they all like these rich chicken pockets. I've also made them with ham or smoked turkey. -Jo Groth, Plainfield, Iowa

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 8 servings.

Number Of Ingredients 9

6 ounces cream cheese, softened
4 tablespoons butter, melted, divided
2 tablespoons minced chives
2 tablespoon whole milk
1/2 teaspoon salt
1/4 teaspoon pepper
4 cups cubed cooked chicken
2 tubes (8 ounces each) refrigerated crescent rolls
1 cup crushed seasoned stuffing

Steps:

  • Preheat oven to 350°. Beat cream cheese, 2 tablespoons butter, chives, milk, salt and pepper until blended. Stir in chicken., Unroll crescent roll dough and separate into eight rectangles; press perforations together. Spoon about 1/2 cup chicken mixture in the center of each rectangle. Bring edges up to the center and pinch to seal. Brush with remaining butter. Sprinkle with crushed stuffing, lightly pressing down., Transfer to ungreased baking sheets. Bake until golden brown, 20-25 minutes. Freeze option: Freeze unbaked bundles on baking sheets until firm; transfer to a freezer container. May be frozen up to 2 months. To use, thaw in refrigerator. Bake as directed, increasing time as necessary to heat through.

Nutrition Facts : Calories 363 calories, Fat 21g fat (9g saturated fat), Cholesterol 90mg cholesterol, Sodium 622mg sodium, Carbohydrate 17g carbohydrate (3g sugars, Fiber 1g fiber), Protein 24g protein.

SOUTHWEST CHICKEN BUNDLES



Southwest Chicken Bundles image

As delicious as they are easy. Everyone I have served these to asks for the recipe! Sometimes I use some cheddar with the jack cheese. Whatever I have on hand. (From Tyson)

Provided by SmHerndon

Categories     Chicken Breast

Time 50m

Yield 6 serving(s)

Number Of Ingredients 7

6 chicken breasts
3 ounces monterey jack pepper cheese, grated
3 ounces cream cheese, softened
6 thin slices bacon
salt & pepper
1/3 cup ranch dressing, room temp
1/4 cup mild picante sauce, room temp

Steps:

  • Place thawed breast in plastic wrap and pound lightly to 1/4 inch thickness, until all are done. Season each with salt & pepper.
  • In small bowl, combine cheeses. Divide into 6 equal portions and roll into balls. Fold one chicken breast portion around cheese ball to form bundle.
  • Cut a slice of bacon in half and lay in the form of a cross. Place chicken bundle in center of cross and bring ends of bacon up to meet on top, like a package, and secure with toothpick. Repeat process with remaining chicken.
  • Place bundles in 9x13-inch dish and cook uncovered at 350* for about 30 minutes. Turn oven to broil and broil bundles 3-5 minutes until bacon is browned. Remove bundles from oven and remove toothpicks.
  • Mix ranch dressing and picante sauce together. Pour mixture in small bowl and place in center of serving plate and place chicken around it. Garnish with tomatoes, jalapeno peppers, or my Tabasco Guacamole.

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