Easy Salmon Nuggets Recipes

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EASY SALMON DINNER RECIPE BY TASTY



Easy Salmon Dinner Recipe by Tasty image

It's hard to find a dinner that's easy, healthy, AND delicious, so this one-pan, flavor-packed easy salmon recipe is one you'll want to hold on to. Add salmon filets, asparagus, and chopped potatoes to a parchment-lined sheet pan before drizzling with olive oil. The salmon gets glazed with a marinade of honey, garlic, and herbs before being topped with fresh thyme and lemon slices. The result is a beautiful meal for two that'll make you feel the most adult you've ever felt.

Provided by Pierce Abernathy

Categories     Lunch

Yield 2 servings

Number Of Ingredients 15

1 lb potato
olive oil, to taste
salt, to taste
pepper, to taste
3 tablespoons lemon juice
2 cloves garlic, minced
½ teaspoon onion powder
½ teaspoon paprika
½ teaspoon dried thyme
½ teaspoon dried parsley
2 tablespoons honey
2 salmon fillets
1 bunch asparagus
6 slices lemon
4 sprigs fresh thyme

Steps:

  • Preheat oven to 400˚F (200˚C)
  • Add potatoes to a parchment paper-lined baking sheet.
  • Season with olive oil, thyme, salt, and pepper.
  • Bake for 20 minutes.
  • To prepare salmon marinade, combine lemon juice, garlic, onion powder, paprika, thyme, parsley, and honey, and stir until evenly combined.
  • On the same baking tray, push the potatoes to one side of the tray and add salmon and asparagus.
  • Season the salmon and asparagus with olive oil, salt, and pepper. Brush the marinade on the salmon.
  • Top salmon with lemon slices and thyme springs.
  • Bake for 12-14 minutes or until salmon is cooked.
  • Enjoy!

Nutrition Facts : Calories 689 calories, Carbohydrate 75 grams, Fat 30 grams, Fiber 7 grams, Protein 30 grams, Sugar 25 grams

BREADED PAN-FRIED SALMON



Breaded Pan-Fried Salmon image

I love this recipe, it is absolutely delici-oso! These breaded pan-fried salmon fillets are best served with steamed rice and spring mix salad, or broccoli florets and mashed potatoes, or on a toasted roll for a sandwich.

Provided by ShareWithMe

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Salmon Fillet Recipes

Time 35m

Yield 6

Number Of Ingredients 9

⅓ cup vegetable oil for frying
1 ½ cups cornmeal
½ cup all-purpose flour
1 tablespoon seasoned salt
½ tablespoon lemon pepper
1 tablespoon kosher salt
½ teaspoon ground white pepper
3 eggs
6 salmon fillets, or to taste

Steps:

  • Heat oil to 350 degrees F (175 degrees C) in a cast iron skillet over medium heat.
  • Whisk cornmeal, flour, seasoned salt, lemon pepper, kosher salt, and white pepper together in a medium bowl.
  • Crack eggs into a separate bowl; beat about 10 seconds. Dip salmon fillet into the eggs and coat completely. Dredge salmon in the cornmeal mixture to cover completely. Shake off excess.
  • Lower salmon carefully into the hot oil in batches of 2 or 3. Fry, flipping halfway, until a golden brown crust forms, 8 to 10 minutes. Transfer to a plate lined with 3 to 4 sheets of paper towels to drain. Repeat with remaining salmon.

Nutrition Facts : Calories 379.8 calories, Carbohydrate 36.2 g, Cholesterol 144.1 mg, Fat 11.2 g, Fiber 1.8 g, Protein 31.3 g, SaturatedFat 2.4 g, Sodium 1619.4 mg, Sugar 0.8 g

TERIYAKI SALMON BITES RECIPE BY TASTY



Teriyaki Salmon Bites Recipe by Tasty image

Here's what you need: salmon, honey, sesame seed, soy sauce, lemon, ginger, red chili, garlic, sea salt, sesame seed, spring onion, red chili

Provided by Ellie Holland

Categories     Appetizers

Yield 8 servings

Number Of Ingredients 12

2 fillets salmon
2 oz honey
1 handful sesame seed
½ cup soy sauce
½ lemon, juiced
1 oz ginger, chopped
1 red chili, sliced
4 cloves garlic, minced
1 pinch sea salt
sesame seed, to taste
spring onion, to taste
red chili, to taste

Steps:

  • Cut the salmon into bite-size cubes. Set aside.
  • Prepare the marinade by mixing the soy sauce, lemon juice, ginger, chilli, garlic, and sea salt together.
  • Mix the salmon into the marinade, cover, and marinate for 15-30 minutes.
  • In a large pan with a little oil, pour in the marinade and add the honey and sesame seeds.
  • Mix together until it starts to bubble and gets thicker/saucier.
  • Add the salmon and fry for a couple of minutes on each side.
  • Take off the heat and garnish with more sesame seeds, spring onion, red chilli, and cocktail sticks.
  • Enjoy!

Nutrition Facts : Calories 149 calories, Carbohydrate 10 grams, Fat 8 grams, Fiber 1 gram, Protein 9 grams, Sugar 6 grams

AIR FRYER SALMON NUGGETS



Air Fryer Salmon Nuggets image

Crispy on the outside, moist and tender on the inside, these salmon nuggets are finished off with a sweet chipotle-maple drizzle. These make a great appetizer and are also tasty served over greens. Try and find center-cut salmon filets that are at least 1-inch thick. I usually buy extra salmon, and trim off the thinner outer edges, saving for another use. I like to use a Misto® sprayer with my own oil, but feel free to use regular cooking spray.

Provided by France C

Categories     Appetizers and Snacks     Seafood

Time 35m

Yield 4

Number Of Ingredients 7

⅓ cup maple syrup
¼ teaspoon ground dried chipotle pepper
1 pinch sea salt
1 ½ cups butter- and garlic-flavored croutons
1 large egg
1 (1 pound) skinless, center-cut salmon fillet, cut into 1 1/2-inch chunks
cooking spray

Steps:

  • Combine maple syrup, chipotle powder, and salt in saucepan and bring to a simmer over medium heat. Reduce heat to low to keep warm.
  • Place croutons in the bowl of a mini food processor; pulse until crushed into fine crumbs. Transfer to a shallow bowl. Whisk egg in a separate bowl.
  • Preheat the air fryer to 390 degrees F (200 degrees C).
  • Sprinkle salmon lightly with sea salt. Lightly dip salmon into egg mixture, letting excess drip off. Coat salmon in crouton breading and shake off extra. Set on a plate and mist lightly with cooking spray.
  • Spray basket of the air fryer with cooking spray. Place salmon nuggets inside, working in batches to avoid overcrowding, if necessary.
  • Cook in the preheated air fryer for 3 minutes. Gently turn salmon pieces, spray lightly with oil, and cook until salmon is cooked throughout, 3 to 4 more minutes. Place on a serving platter and drizzle with warm chipotle-maple syrup. Serve immediately.

Nutrition Facts : Calories 364.4 calories, Carbohydrate 27.2 g, Cholesterol 114.5 mg, Fat 16.4 g, Fiber 0.8 g, Protein 25.8 g, SaturatedFat 3.7 g, Sodium 352.5 mg, Sugar 16.4 g

EASY SALMON NUGGETS



Easy salmon nuggets image

These easy salmon nuggets are perfect for all the family to make and are delicious, especially for a summers day!

Provided by Eazzo

Time 35m

Yield Serves 4

Number Of Ingredients 6

a little oil for greasing
1 large egg, beaten
75g breadcrumbs
70g flour
1tsp parsely
500g boneless salmon fillets

Steps:

  • Preheat the oven to 200C/180C fan/gas 6. Grease 1 large baking tray with the oil and leave aside.
  • Get 3 shallow bowls and pour the beaten egg into one. Also add the parsely to the breadcrumbs and stir until fully mixed. Put the flower into another and the beaten egg into the last one.
  • Cut the fish into small chunks, that are about 3cm by 4cm. to do this, put your knife diagonally into the fish, pulling off the skin if there is any. Get one piece of fish. Using your hands, put the fish into the flour. Roll around several time until it is fully covered. Next, take the fish out and put it in the egg, once again covering fully. Take it out and put it in the breadcrumbs and cover. Put your fish onto the greased tray and do this with all your fish chunks.
  • Put your fish into the oven and cook for about 15-20 minuets or until golden brown. Then, they are ready to serve!

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