Easy Salmon Green Curry 1 Pot Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GREEN CURRY SALMON WITH BROCCOLI



Green Curry Salmon with Broccoli image

This healthy and delicious green curry salmon is easily made in one pan and ready in 30 minutes! Tender salmon, broccoli, and to-die-for Thai-inspired green curry coconut lime sauce.

Provided by Abra Pappa, MS, CNS, LDN

Categories     Main Course

Number Of Ingredients 12

1 lb. wild salmon (cut into 4 portions)
2 tbsp avocado oil (divided)
salt and pepper
4 cloves garlic (chopped)
1 large shallot (chopped)
1 tbsp fresh ginger (finely chopped or grated)
1 serrano chili (sliced)
2 tbsp green curry paste
1 can full fat coconut milk
1 tbsp fish sauce
4 cups broccoli florets
cilantro, serrano chili, lime (for serving)

Steps:

  • Rub salmon with avocado oil (about 1/2 tsp per filet) season generously with salt and pepper.
  • Heat 1 tbsp avocado oil in a large skillet. Add salmon skin side down and sear until crispy (about 2 minutes), flip and cook for an additional 2 minutes. Remove from pan and set aside.
  • Add additional avocado oil to pan and saute garlic, shallot, ginger, and serrano chili for 3 minutes or until tender. Add curry paste and stir to coat all vegetables in curry paste. Add coconut milk and fish sauce and scrape to release any browned bits from the bottom of the pan.
  • Add broccoli florets, bring to a simmer, cover for 4 minutes or until broccoli is tender.
  • Add salmon back to the ban, spoon sauce over the salmon and simmer until salmon is warmed through.
  • Top with cilantro, lime juice, and sliced raw serrano (optional).

Nutrition Facts : ServingSize 1 serving (4 total servings in recipe), Calories 463 kcal, Carbohydrate 12 g, Protein 28 g, Fat 35 g, SaturatedFat 20 g, Cholesterol 62 mg, Sodium 447 mg, Fiber 3 g, Sugar 3 g

GREEN CURRY SALMON



Green Curry Salmon image

This quick and easy Green Curry Salmon recipe is made with tender salmon, fresh baby bok choy, and the most delicious Thai-inspired lime coconut green curry sauce. Ready to go in less than 30 minutes!

Provided by Ali

Time 25m

Number Of Ingredients 11

4 salmon filets
2 tablespoons olive oil, divided
fine sea salt and freshly-cracked black pepper
1 red onion, peeled and thinly-sliced
8 ounces baby bok choy, roughly chopped (with light green stalks and dark green leaves separated)
3 cloves garlic, minced
1 tablespoon minced fresh ginger*
1 to 2 tablespoons green curry paste
1 (15-ounce) can full-fat coconut milk
zest and juice of 1 large lime
toppings: chopped fresh cilantro, extra lime wedges

Steps:

  • Heat oven to 450°F. Line a baking sheet with parchment* or foil. Place the salmon filets on the parchment, brush evenly with 1 tablespoon oil, then sprinkle evenly with a generous pinch of salt and black pepper. Bake until the internal temperature of the salmon reaches 135-140°F*, about 4-6 minutes per half inch of thickness (measured by the thickest part of the filet). You can also test for doneness by inserting a fork or knife in the salmon and twisting it a bit; the fish should be opaque and flake easily. Remove from the oven and set aside.
  • Meanwhile, as your oven is heating for the salmon, heat the remaining 1 tablespoon olive oil in a large sauté pan over medium-high heat. Add the onion and sauté for 4 minutes, stirring occasionally. Add in the chopped light green parts of the bok choy, garlic, ginger and sauté for 2 minutes, stirring often. Add in the green curry paste* and sauté for 1 minute, stirring often.
  • Add in the coconut milk, giving it a good stir until the curry paste has evenly dissolved into the sauce. Continue cooking until the sauce nearly reaches a simmer, then reduce the heat to low. Stir in the dark green bok choy leaves and the lime juice until combined. Then give the sauce a taste, and season with salt, pepper, and/or extra lime juice as needed.
  • Serve the salmon, veggies and sauce over rice, garnished with lots of fresh cilantro and an extra lime wedge.

ONE-PAN THAI GREEN SALMON



One-pan Thai green salmon image

Try this creamy one-pan Thai green salmon when you're next entertaining. The fresh flavours are enhanced with the sweet roasted shallots and potatoes

Provided by Anna Glover

Categories     Dinner, Main course, Supper

Time 1h

Number Of Ingredients 17

2 tbsp vegetable oil
2 shallots , thickly sliced
1 green chilli , deseeded if you like, and sliced, plus extra to serve
300g baby new potatoes , quartered
1 lemongrass stalk, bashed
4 tbsp Thai green curry paste
400g can coconut milk
200-300ml vegetable stock
1-2 tbsp fish sauce
½-1 tbsp brown or palm sugar
1 courgette , trimmed and peeled into ribbons
100g baby spinach
4 skinless salmon fillets
3 limes , 2 juiced plus 1 cut into wedges to serve
3 spring onions , finely sliced (optional)
handful of coriander or Thai basil, roughly chopped, to serve
cooked jasmine rice or rice noodles, to serve (optional)

Steps:

  • Heat the oven to 200C/180C fan/ gas 6. Put the oil in a deep roasting tin or dish about 30 x 25cm and toss through the shallots, chilli, potatoes and lemongrass. Roast for 10 mins until fragrant, keeping an eye on the shallots to ensure they don't burn. Remove from the oven and stir in the curry paste to coat everything. Return to the oven for 2 mins until its aroma is released before mixing in the coconut milk and 200ml stock. Put back in the oven again for 15-20 mins until the sauce is slightly thickened and the potatoes are turning tender.
  • Season to taste with the fish sauce and sugar, then stir through the courgette ribbons and spinach. Add another 50ml-100ml stock now if the sauce is too thick, but be aware that the courgette and spinach will release some water as well. Nestle the salmon fillets in the sauce and bake for a further 10-15 mins until the salmon is cooked to your liking.
  • Add the lime juice and taste the sauce for a balance of sweet and sour, adding more lime juice and fish sauce, if you like. Scatter over the spring onions, if using, along with the herbs and chilli. For a more filling meal, serve with rice or noodles and the lime wedges on the side.

Nutrition Facts : Calories 667 calories, Fat 46 grams fat, SaturatedFat 19 grams saturated fat, Carbohydrate 21 grams carbohydrates, Sugar 8 grams sugar, Fiber 4 grams fiber, Protein 41 grams protein, Sodium 1.2 milligram of sodium

More about "easy salmon green curry 1 pot recipes"

GREEN CURRY SALMON WITH COCONUT RICE RECIPE - NYT …
green-curry-salmon-with-coconut-rice-recipe-nyt image
Web Step 1 Lightly season salmon with salt and pepper, and spread 1 tablespoon curry paste all over the fillets. Set aside. Step 2 Heat oil in a …
From cooking.nytimes.com
4/5
Category Dinner, Easy, Seafood, Main Course
Servings 4-6
Total Time 1 hr


EASY SALMON CURRY (A ONE-DISH DINNER!) ⋆ 100 DAYS OF …
easy-salmon-curry-a-one-dish-dinner-100-days-of image
Web Dec 1, 2017 Instructions. Heat the oil in a medium sauce pan over medium heat. Add the onion, bell pepper, garlic and ginger. Cook while stirring until the onion begins to soften, 2 to 3 minutes. Stir in the curry paste and …
From 100daysofrealfood.com


COCONUT CURRY SALMON RECIPE - PINCH OF YUM
coconut-curry-salmon-recipe-pinch-of-yum image
Web Dec 2, 2019 1 1/2 lbs. salmon 1 tablespoon brown sugar 1 teaspoon curry powder 1/2 teaspoon onion powder 1/2 teaspoon garlic powder 1/2 teaspoon kosher salt (more for a larger filet) 1–2 teaspoons olive oil …
From pinchofyum.com


EASY 1-POT MASSAMAN CURRY - MINIMALIST BAKER RECIPES
easy-1-pot-massaman-curry-minimalist-baker image
Web 1 ½ cups baby potatoes cut into bite-size pieces 2 large carrots, peeled and diced 1/4-inch thick 2 14-oz. cans light fat coconut milk (sub up to 1 can with full-fat coconut milk for creamier, richer curry — texture shown in photos …
From minimalistbaker.com


EASY 1-PAN SALMON RED CURRY - MINIMALIST BAKER RECIPES
easy-1-pan-salmon-red-curry-minimalist-baker image
Web May 12, 2020 1 medium red bell pepper, seeds removed and cut into bite-size pieces 1 healthy pinch sea salt 1 14-oz can light coconut milk 1-2 tsp coconut aminos 1-2 tsp maple syrup 2 cups chopped kale or other green …
From minimalistbaker.com


1-POT LENTIL GREEN CURRY | MINIMALIST BAKER RECIPES
1-pot-lentil-green-curry-minimalist-baker image
Web Apr 25, 2017 Heat a large pot over medium heat. Once hot, add coconut oil, green chili (optional), ginger, shallot, and garlic. Sauté for 3-4 minutes, stirring occasionally. Reduce heat if browning too quickly. Add curry …
From minimalistbaker.com


1-POT VEGETABLE GREEN CURRY - MINIMALIST BAKER RECIPES
1-pot-vegetable-green-curry-minimalist-baker image
Web Jul 23, 2020 1 cup bamboo shoots, rinsed and drained (or other sturdy vegetable of choice such as broccoli or cabbage) 1-2 Tbsp coconut aminos (or sub salt or tamari to taste) 1-2 Tbsp coconut sugar, palm sugar, or …
From minimalistbaker.com


1-POT GREEN CURRY WITH CHICKPEAS, KALE, AND SWEET …
1-pot-green-curry-with-chickpeas-kale-and-sweet image
Web Oct 15, 2020 Cook for 2-3 minutes to infuse the curry paste and powder into the potatoes. Then add coconut milk, water or vegetable broth, the remaining half of the coconut aminos, and stir. Bring to a simmer over …
From minimalistbaker.com


SALMON CURRY - DETOXINISTA
salmon-curry-detoxinista image
Web Mar 22, 2021 1 tablespoon curry powder 1 (15 oz.) can full-fat coconut milk 1/2 cup water 1 teaspoon salt , plus more to taste 1 cup fresh spinach 1.5 pounds wild Alaskan salmon 1 tablespoon maple syrup (optional) 1 …
From detoxinista.com


60 EASY DINNER RECIPES - A BEAUTIFUL MESS
Web 1 day ago Easy Taco Soup. A simple and easy-to-make taco soup recipe made with ground beef, black beans, tomatoes, and homemade tortilla strips. Be sure to add …
From abeautifulmess.com


RECIPE: 30-MINUTE GREEN CURRY BRAISED SALMON | KITCHN
Web May 1, 2019 Add the brown sugar and stir until dissolved. Add the thin coconut milk, water, and fish sauce and bring to a simmer, stirring once or twice. Add the salmon fillets in a …
From thekitchn.com


25 EASY, ONE-POT DINNERS THAT WON'T LEAVE YOU WITH A SINK FULL OF …
Web This One-Pot Greek Salmon with Feta & Peppers - AND it can be made in less than 30 minutes, which means it qualifies as Quick & Easy as well. Get the recipe. Provided by …
From msn.com


THAI RED CURRY POT ROAST CHICKEN | RECIPETIN EATS
Web Apr 19, 2023 Instructions. De-chill & salt chicken – Take the chicken out of the fridge 1 hour prior. Pat dry then sprinkle with the salt. Preheat oven to 200°C/400°F (180°C fan). …
From recipetineats.com


QUICK SALMON CURRY - GIRL CARNIVORE | EASY SALMON CURRY RECIPE
Web Jan 9, 2020 Meanwhile, Make the Curry. Preheat a large Dutch Oven over medium heat. Add the remaining tablespoon olive oil and swirl to coat the pan. Sautee the onion 2 to 3 …
From girlcarnivore.com


SALMON GREEN CURRY RECIPE | SIMPLE HOME EDIT
Web Oct 12, 2021 Cook salmon fillets for 4 minutes, turning once halfway, and set aside on a plate. Reduce the pan to medium heat, and add the curry paste, coconut cream and …
From simplehomeedit.com


GREEN CURRY SALMON RECIPE - THE SPRUCE EATS
Web Jun 9, 2021 2 (6-ounce) salmon fillets 1 pinch freshly ground white pepper 1 tablespoon soy sauce, or more to taste 1 to 2 tablespoons coconut oil, or vegetable oil 2 teaspoons …
From thespruceeats.com


SHEET-PAN CHILE CRISP SALMON AND ASPARAGUS RECIPE
Web Step 1 Heat the oven to 400 degrees. In a large bowl, combine the chile crisp, soy sauce and honey. Add the salmon and sliced scallions; toss to coat. Step 2 Add the asparagus …
From cooking.nytimes.com


EASY SALMON GREEN CURRY | MINIMALIST BAKER RECIPES
Web Jan 20, 2022 A versatile, 1-pot, Thai-inspired green curry made with salmon and lots of fresh veggies! Easy, balanced, bright, sweet and spicy, and packed with nutrients. A …
From youtube.com


EASY SALMON GREEN CURRY (1 POT!) | RECIPE IN 2022 - PINTEREST
Web Jan 20, 2022 - A versatile, 1-pot, Thai-inspired green curry made with salmon and lots of fresh veggies! Easy, balanced, and packed with nutrients!
From pinterest.com


EASY CURRY SALMON | THE MODERN PROPER
Web Oct 1, 2022 Make the curry rub for the salmon: In a small bowl, mix together the sea salt, brown sugar, red curry paste, garlic powder and the oil until fully combined. Spread the …
From themodernproper.com


OUR 9 BEST THAI GREEN CURRY RECIPES
Web Jan 29, 2021 Green Curry Tofu. View Recipe. Dorothy Mosquera. Plain tofu takes on a world of flavor with this easy green curry recipe. If you use a fish-free curry paste, this …
From allrecipes.com


EASY CREAMY SALMON CURRY - SIMPLY DELICIOUS
Web Dec 29, 2022 500 g (1lb) salmon fillets 1 tbsp olive oil 1 tsp salt ½ tsp pepper Instructions Preheat the oven to 220°C/430°F In a large, deep pan or pot set over medium heat, melt …
From simply-delicious-food.com


Related Search