Easy Saag Paneer Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

AUTHENTIC SAAG PANEER



Authentic Saag Paneer image

Saag paneer is a classic Indian dish of cooked spinach studded with cubes of fried paneer cheese. Thickened with cream or coconut milk, it's a hearty and filling vegetarian meal.

Provided by Allrecipes

Categories     World Cuisine Recipes     Asian     Indian

Time 1h

Yield 4

Number Of Ingredients 15

2 bunches spinach, roughly chopped
1 bunch fenugreek leaves, roughly chopped
1 tablespoon canola oil
½ pound paneer, cubed
2 tablespoons canola oil
1 teaspoon cumin seeds
1 onion, thinly sliced
1 teaspoon grated fresh ginger
3 cloves garlic, minced
1 tomato, diced
2 teaspoons garam masala
½ teaspoon ground turmeric
½ teaspoon cayenne pepper
½ cup heavy whipping cream
salt to taste

Steps:

  • Bring a large saucepan of water to a boil. Cook spinach and fenugreek in the boiling water until wilted, about 3 minutes. Drain well and transfer to a food processor. Puree until finely chopped, about 5 pulses.
  • Heat 1 tablespoon canola oil in a large skillet over medium heat. Fry paneer cubes, stirring constantly, until browned on all sides, about 5 minutes. Set aside.
  • Heat 2 tablespoons canola oil in the skillet and fry the cumin seeds until lightly toasted and aromatic, about 3 minutes. Add onion; cook and stir until onion begins to soften, 4 to 5 minutes. Stir in ginger, garlic, tomato, garam masala, turmeric, and cayenne pepper; cook and stir until tomatoes break down and onions are translucent, about 10 minutes.
  • Stir in spinach and fenugreek, cream, paneer cubes, and salt to taste. Cover and cook for 15 minutes, stirring occasionally.

Nutrition Facts : Calories 299 calories, Carbohydrate 18 g, Cholesterol 29 mg, Fat 19.9 g, Fiber 5.2 g, Protein 17.1 g, SaturatedFat 6 g, Sodium 479.9 mg, Sugar 2.9 g

EASY SAAG PANEER



Easy Saag Paneer image

The paneer cheese in this fast and easy dinner doesn't melt when it cooks. It browns instead, giving a toothsome texture to this Indian classic packed with spinach and spices. Serve over brown basmati rice to round out this healthy meal.

Provided by Hilary Meyer

Categories     Healthy Turmeric Recipes

Time 25m

Number Of Ingredients 12

8 ounces paneer cheese, cut into 1/2-inch cubes
¼ teaspoon ground turmeric
2 tablespoons extra-virgin olive oil, divided
1 small onion, finely chopped
1 jalapeño pepper, finely chopped
1 clove garlic, minced
1 tablespoon minced fresh ginger
2 teaspoons garam masala
1 teaspoon ground cumin
20 ounces frozen spinach, thawed and finely chopped
¾ teaspoon salt
2 cups low-fat plain yogurt

Steps:

  • Toss paneer with turmeric in a medium bowl until coated. Heat 1 tablespoon oil in a large nonstick skillet over medium heat. Add the paneer and cook, flipping once, until browned on both sides, about 5 minutes. Transfer to a plate.
  • Add the remaining 1 tablespoon oil to the pan. Add onion and jalapeño (if using) and cook, stirring frequently, until golden brown, 7 to 8 minutes. (If the pan seems dry during cooking, add a little water, 2 tablespoons at a time.) Add garlic, ginger, garam masala and cumin. Cook, stirring, until fragrant, about 30 seconds. Add spinach and salt. Cook, stirring, until hot, about 3 minutes. Remove from the heat and stir in yogurt and paneer.

Nutrition Facts : Calories 381.8 calories, Carbohydrate 18.9 g, Cholesterol 64.1 mg, Fat 24.3 g, Fiber 4.6 g, Protein 24.5 g, SaturatedFat 11.7 g, Sodium 641.1 mg, Sugar 10.9 g

EASY SAAG PANEER



Easy Saag Paneer image

A North Indian delicacy,its hard not to love the rich, thick creamy spinach with succulent, almost melting Paneer chunks ready to be scooped with an Indian Flatbread.

Provided by Soni Sinha

Categories     Side

Time 26m

Yield 2

Number Of Ingredients 14

Fresh Spinach-2 Packets (6oz each)
Paneer- 250 gms
Cumin Seeds-1 tsp
2 medium Onions-chopped fine
Crushed Ginger- 2 tsp
Crushed Garlic-2 tsp
Tomato - 2
Ground Coriander-2 tsp
Ground Cumin- 1 tsp
Garam Masala-1/2 tsp
Red chili powder-1/2 tsp
Sour creme or heavy cream-1 tbsp
Oil-3 tbsp
Salt- to taste

Steps:

  • Boil the spinach for two minutes in a cup of water.Once its cool, puree until all smooth.
  • Puree the tomatoes.
  • Cube the paneer and keep aside.
  • Heat oil in a deep skillet and add the cumin seeds.
  • Once it splutters add onions and saute until slightly golden.
  • Add ginger and garlic and saute until raw smell disappears.
  • Add the tomato puree and spices,salt and cook on medium heat for about 5-6 minutes.
  • Add the pureed spinach and paneer and let it simmer on medium heat until paneer is soft.Add a little water if its too thick.
  • Add the sour creme or heavy cream.Turn off the heat.
  • Serve hot with Roti or Naan!

SAAG PANEER



Saag Paneer image

Eat homemade Indian food tonight with Aarti Sequeira's Saag Paneer: Spinach with Indian Cheese recipe from Aarti Party on Food Network.

Provided by Aarti Sequeira

Time 1h20m

Yield 4 servings

Number Of Ingredients 21

1 teaspoon turmeric
1/2 teaspoon cayenne
Kosher salt
3 tablespoons plus 1 1/2 tablespoons vegetable oil
12 ounces paneer, (Indian cheese, either store-bought or made from my recipe, recipe follows), cut into 1-inch cubes, see Cook's Note*
1 (16-ounce package) frozen chopped spinach
1 medium white onion, finely chopped
1 (1-inch thumb) ginger, peeled and minced (about 1 tablespoon)
4 cloves garlic, minced
1 large green serrano chile, finely chopped (seeds removed if you don't like it spicy!)
1/2 teaspoon store-bought or homemade garam masala, recipe follows
2 teaspoons ground coriander
1 teaspoon ground cumin
1/2 cup plain yogurt, stirred until smooth
Cheesecloth
8 cups whole milk
1/4 cup freshly squeezed lemon juice, plus more as needed, see Cook's Note*
3 large cinnamon sticks (if you have the kind you get at Indian stores, it's about 3 tablespoons of cinnamon bark bits)
3 tablespoons whole cloves
1/4 cup green cardamom pods, shelled, husks discarded (about 2 tablespoons of seeds)
4 large black cardamom pods, shelled, husks discarded (about 1 tablespoon of seeds), optional

Steps:

  • In a large bowl, whisk together the turmeric, cayenne, 1 teaspoon salt and 3 tablespoons oil. Gently, drop in the cubes of paneer and gently toss, taking care not to break the cubes if you're using the homemade kind. Let the cubes marinate while you get the rest of your ingredients together and prepped.
  • Thaw the spinach in the microwave in a microwave-safe dish, 5 minutes on high, then puree in a food processor until smooth. Alternatively, you can chop it up very finely with your knife.
  • Place a large nonstick skillet over medium heat, and add the paneer as the pan warms. In a couple of minutes give the pan a toss; each piece of paneer should be browned on one side. Fry another minute or so, and then remove the paneer from the pan onto a plate.
  • Add the remaining 1 1/2 tablespoons oil to the pan. Add the onions, ginger, garlic and chile. Now here's the important part: saute the mixture until it's evenly toffee-coloured, which should take about 15 minutes. Don't skip this step - this is the foundation of the dish! If you feel like the mixture is drying out and burning, add a couple of tablespoons of water.
  • Add the garam masala, coriander and cumin. If you haven't already, sprinkle a little water to keep the spices from burning. Cook, stirring often, until the raw scent of the spices cook out, and it all smells a bit more melodious, 3 to 5 minutes.
  • Add the spinach and stir well, incorporating the spiced onion mixture into the spinach. Add a little salt and 1/2 cup of water, stir, and cook about 5 minutes with the lid off.
  • Turn the heat off. Add the yogurt, a little at a time to keep it from curdling. Once the yogurt is well mixed into the spinach, add the paneer. Turn the heat back on, cover and cook until everything is warmed through, about 5 minutes. Serve.
  • Line a large colander with a large double layer of cheesecloth, and set it in your sink.
  • In a large wide pot, bring the milk to a gentle boil over medium heat, stirring frequently to avoid burning the bottom (a nonstick pot works really well for this purpose). This will take a little while so be patient!
  • Add the lemon juice and turn the heat down to low. Stirring gently, you should almost immediately see the curds (white milk solids) and whey (the greenish liquid) separate. Don't fret, this is perfect!
  • Remove the pot from the heat and carefully pour the contents into the cheesecloth-lined colander. Gently rinse with cool water to get rid of the lemon flavor. At this point, you could squeeze out some of the liquid, and serve with some honey and some nuts, almost like a fresh ricotta!
  • Grab the ends of the cheesecloth and twist the ball of cheese to squeeze out the excess whey. Tie the cheesecloth to your kitchen faucet and allow the cheese to drain for about 5 minutes.
  • Twisting the ball to compact the cheese into a block, place it on a plate with the twisted part of the cheesecloth on the side (this will ensure your block of cheese is nice and smooth!) and set another plate on top. Weigh the second plate down with cans of beans or a heavy pot. Move to the refrigerator and let it sit about 20 minutes.
  • Combine the cinnamon sticks, cloves, green cardamom seeds, black cardamom seeds, if using into a spice grinder or coffee grinder and grind until fine. Store the spice mix in an airtight container away from direct sunlight.

SAAG PANEER



Saag paneer image

An Indian dish with plenty of flavour, saag paneer is a well-loved vegetarian side dish. It's rich in calcium and folate from the spinach and is gluten-free, too

Provided by Elena Silcock

Categories     Lunch, Side dish

Time 30m

Number Of Ingredients 11

2 tbsp ghee
1 tsp turmeric
1 tsp Kashmiri chilli powder
450g paneer, cut into 3cm cubes
500g spinach, mature fresh or frozen
1 large onion, finely chopped
3 garlic cloves
thumb-sized piece of ginger
1 green chilli, roughly chopped, (include seeds for extra spice)
1 tsp garam masala
½ lemon, juiced, to serve

Steps:

  • Melt the ghee, whisk in with the turmeric and chilli powder, then add the cubed paneer and toss well. Set aside. If using frozen spinach, microwave for 3-5 mins, then place in a sieve and squeeze out most of the water. If using fresh spinach, place in a colander, pour over boiling water, drain and cool, then put in a tea towel and squeeze out most of the water. Roughly chop.
  • Blitz the onion with the garlic, ginger and green chilli. Cook the paneer in a large non-stick frying pan over medium heat for around 8 mins, tossing the pan so they become golden all over. Remove and set aside on a plate, leaving spices behind in the pan. Tip the onion mix into the pan, add a pinch of salt and turn the heat down. Fry until caramel coloured, around 10 mins, adding a splash of water if it looks a little dry. Add the garam masala, stir to coat the onion mix, fry for 2 mins.
  • Add the spinach and cook for a further 2-3 mins, adding 100ml water to release all the flavours from the bottom of the pan. Add the paneer and cook for 2-3 mins to heat through. Spoon into bowls and squeeze over a little lemon juice, to serve.

Nutrition Facts : Calories 326 calories, Fat 24 grams fat, SaturatedFat 15 grams saturated fat, Carbohydrate 4 grams carbohydrates, Sugar 3 grams sugar, Fiber 2 grams fiber, Protein 22 grams protein, Sodium 0.2 milligram of sodium

More about "easy saag paneer recipes"

EASY SAAG PANEER RECIPE - MAKE BEST HOMEMADE SAG …
easy-saag-paneer-recipe-make-best-homemade-sag image
Web Add chopped tomato and cook for 1-2 minutes. Add turmeric powder and mix well. Add crushed greens and salt. Stir well and cook for 4-5 …
From foodviva.com
Servings 4
Estimated Reading Time 2 mins


CREAMY SAAG PANEER RECIPE - A SPICY PERSPECTIVE
creamy-saag-paneer-recipe-a-spicy-perspective image
Web Jan 26, 2018 If serving over rice, prepare as per instructions. Set a large skillet over medium heat. Toast one side of the paneer cubes, remove from the pan and set aside. Place the onions in the same skillet and sauté …
From aspicyperspective.com


EASY TRADITIONAL INDIAN SAAG PANEER RECIPE - CUISINE AND …
easy-traditional-indian-saag-paneer-recipe-cuisine-and image
Web May 11, 2020 First, spray a heated pan lightly with olive oil and brown your block of paneer for about 1 minute on both sides. Once browned, remove to a wooden board, cut into cubes and place to the side. Next, blanch your …
From cuisineandtravel.com


EASY SAAG PANEER RECIPE | EATINGWELL
Web This saag paneer recipe is packed with flavor and can be prepared in less than 30 minutes. ... Healthy Ingredient Recipes; Healthy Herb & Spice Recipes; Healthy Spice Recipes; …
From lungletspeed.us.to


SAAG PANEER | VEGETABLES RECIPES | JAMIE OLIVER RECIPE
Web To make the paneer, line a sieve with a large piece of muslin and place over a bowl. Heat the milk in a large heavy-based pan over a medium heat. Gently bring to the boil, then …
From jamieoliver.com


PALAK PANEER CURRY - SPINACH PANEER | EASY SAAG PANEER
Web Jul 17, 2020 Preparing base for Palak Paneer: To blanch spinach, heat water in a pot and add palak leaves. Take out after 2 minutes when spinach starts to wilt and add to ice …
From masalakorb.com


15 EASY SAAG PANEER WITH FRESH SPINACH - SELECTED RECIPES
Web Then you have come to the right place, we have rounded up 15 easy saag paneer with fresh spinach that we have shared over the years. Plus, there is such a variety of …
From selectedrecipe.com


AUTHENTIC SAAG PANEER RECIPE - MY FOOD STORY
Web Jan 19, 2022 1. Add cleaned and washed mustard leaves, spinach leaves, radish leaves, radish and water to a pressure cooker. 2. Pressure cook for 1 whistle or 10 minutes till …
From myfoodstory.com


EASY SAAG PANEER RECIPE: GREENS WITH INDIAN CHEESE - RHUBARBARIANS
Web Mar 28, 2020 Remove from pan and set aside. Reduce heat to medium and add another 3 Tbsps of ghee in the skillet. Add the onion and sauté until onion is translucent, about 5 …
From rhubarbarians.com


EASY SAAG PANEER RECIPE - MAKE SAAG PANEER AT HOME BY CULT.FIT
Web Burn a small piece of natural charcoal on a stovetop with the help of tongs until red hot. Place a small bowl with layers of onion on your gravy, and the charcoal on top. Pur oil …
From cult.fit


EASY SAAG PANEER - THE VEG CONNECTION
Web Nov 19, 2021 Set the plate aside until needed later. Using the same pan, add the copped onion and cook over low heat for five minutes, or until they are soft and slightly golden. …
From thevegconnection.com


15 EASY SAAG PANEER - SELECTED RECIPES
Web Is saag paneer easy? The paneer cheese in this fast and easy dinner doesn’t melt when it cooks. It browns instead, giving a toothsome texture to this Indian classic packed with …
From selectedrecipe.com


SAAG PANEER RECIPE - EASY KITCHEN
Web How to Roast Lamb: A Beginner's Guide. Tips for roasting lamb like a pro—everything from choosing the best cut, to cook times,...
From easykitchen.com


15 HOW TO MAKE SAAG PANEER RECIPE - SELECTED RECIPES
Web Most of these recipes are quick and easy ones made especially for busy weeknights. 15 How To Make Saag Paneer Recipe. Saag Paneer. 1 hr 20 min. Indian cheese, garam …
From selectedrecipe.com


BEST SAAG PANEER RECIPE - HOW TO MAKE SAAG PANEER
Web Dec 2, 2021 4 tbsp.. canola or vegetable oil. 8 oz.. paneer or extra-firm tofu, cut into 1" cubes. 1. small red onion, roughly chopped. 6. slices fresh ginger. 4. garlic cloves. 1. …
From delish.com


EASY SAAG PANEER RECIPE | 30-MINUTE MEAL - THE PRODUCE MOMS
Web May 22, 2021 Remove pan from heat and add serrano and lime juice; season with salt. Let cool 5 minutes. Stir in 1/2 cup water, then gently fold in paneer. Cook until the paneer is …
From theproducemoms.com


पालक पनीर, आसान तरीका, स्वाद ढाबे से बेहतर । EASY …
Web पालक पनीर रेसिपी: पालक पनीर एक लोकप्रिय सब्जी है। पालक और पनीर दोनों को ...
From youtube.com


SAAG PANEER RECIPE | HOW TO MAKE EASY SAAG PANEER - CULTURES …
Web Jun 23, 2022 Cut paneer into ½-inch cubes and sauté in hot ghee until golden brown on each side. Turn the pieces of paneer carefully to avoid having scrambled paneer. …
From culturesforhealth.com


Related Search