Easy Quick Miso Soup Recipes

QUICK MISO SOUP

Quick Miso Soup image

This miso soup is a spin on the classic with shiitake, tofu, and scallions.

Provided by shannon

Categories Soups, Stews and Chili Recipes Soup Recipes

Time 30m

Yield 4

Number Of Ingredients 8

Ingredients

1 tablespoon canola oil, or more as needed
4 large shiitake mushrooms, stemmed and thinly sliced
1 bunch fresh chives, chopped
1 clove garlic, peeled and sliced
½ (14 ounce) package firm tofu, cubed
1 (14 ounce) can low-sodium beef broth
1 (14 ounce) can low-sodium chicken broth
2 ½ tablespoons white miso paste

Steps:

Heat oil in a medium saucepan over medium-high heat. Add mushrooms, chives, and garlic slices; cook for 1 minute. Add tofu and cook for 2 minutes. Pour in beef broth and chicken broth, then stir in miso paste until dissolved.
Bring to a boil. Reduce heat to a simmer and cook for 10 minutes. Ladle into bowls to serve.

Nutrition Facts : Calories 164.8 calories, Carbohydrate 8.1 g, Cholesterol 1.7 mg, Fat 9.5 g, Fiber 2.6 g, Protein 13.8 g, SaturatedFat 1.4 g, Sodium 491.9 mg, Sugar 2.1 g

MISO SOUP

Miso Soup image

Dashi is a basic stock used in Japanese cooking which is made by boiling dried kelp (seaweed) and dried bonito (fish). Instant dashi granules are sold in conveniently-sized jars or packets and vary in strength. Add more dashi to your soup if you want a stronger stock. You can use yellow, white or red miso paste for this soup. Yellow miso is sweet and creamy, red miso is stronger and saltier.

Provided by Anonymous

Categories Soups, Stews and Chili Recipes Soup Recipes Seafood

Time 20m

Yield 4

Number Of Ingredients 5

Ingredients

2 teaspoons dashi granules
4 cups water
3 tablespoons miso paste
1 (8 ounce) package silken tofu, diced
2 green onions, sliced diagonally into 1/2 inch pieces

Steps:

In a medium saucepan over medium-high heat, combine dashi granules and water; bring to a boil. Reduce heat to medium, and whisk in the miso paste. Stir in tofu. Separate the layers of the green onions, and add them to the soup. Simmer gently for 2 to 3 minutes before serving.

Nutrition Facts : Calories 63 calories, Carbohydrate 5.3 g, Fat 2.3 g, Fiber 1 g, Protein 5.5 g, SaturatedFat 0.4 g, Sodium 513.1 mg, Sugar 1.7 g

EASY QUICK MISO SOUP

Easy Quick Miso Soup image

Really tasty. Great hangover cure. Super fast and easy to make. Add some mushrooms if you like

Provided by barbara lentz

Categories Other Soups

Time 10m

Number Of Ingredients 6

Ingredients

1 Tbsp dried wakame sea weed
4 c water
2 Tbsp instant dashi granules
1/2 c cubed firm tofu
1/2 c white miso paste
2 scallions chopped

Steps:

1. Place the Wakame in a small bowl and cover it with hot water and set aside.
2. Add the water to a stock pot. Bring to a boil whisking in the instant Dashi. Turn heat to medium and add the tofu. Cook 1 minutes. Scoop out about 1/2 cup of the soup and mix it with the miso paste until it is smooth.
3. Add the Miso mixture to the soup. Cook 1 minute. Drain the Wakame and add to the soup. Cook 2 minutes.
4. Ladle into bowls and add the scallions.

MISO SOUP

Miso soup image

Make your own miso soup with soft cubes of tofu, crunchy curls of seaweed and aromatic spring onions. Enjoy it as a starter or as a snack

Provided by Bonnie Chung

Categories Snack, Soup, Starter

Time 15m

Yield Serves 4 as a starter or snack

Number Of Ingredients 6

Ingredients

5g dried wakame seaweed
1l dashi (shop bought or see tip)
200g fresh silken tofu , or firm if you prefer, cut into 1cm cubes
2 tbsp white miso paste
3 tbsp red miso paste
spring onion , finely chopped, to serve

Steps:

Put the wakame in a small bowl and cover with cold water, then leave it for 5 mins until the leaves have fully expanded.
Make the dashi (see tip below) or heat until it reaches a rolling boil. Add the tofu and cook for 1 min before adding the seaweed.
Reduce the heat. Put both types of miso in a ladle or strainer and dip it into the pot. Slowly loosen up the miso with a spoon inside the ladle or strainer; the paste will slowly melt into the dashi. Once all the miso is dissolved into the soup, turn off the heat immediately. Sprinkle with chopped spring onions to add colour and fragrance.

Nutrition Facts : Calories 99 calories, Fat 4 grams fat, SaturatedFat 0.4 grams saturated fat, Carbohydrate 9 grams carbohydrates, Sugar 1 grams sugar, Fiber 1 grams fiber, Protein 7 grams protein, Sodium 2.44 milligram of sodium

SIMPLE MISO NORI SOUP

Simple Miso Nori Soup image

This Japanese soup is simple, delicious, and low-calorie! It tastes just like the homemade miso soup at my favorite Japanese restaurant. This recipe can easily be doubled, halved, or made to any other size.

Provided by ChefChanteuse

Categories Clear Soup

Time 15m

Yield 4 bowls, 4 serving(s)

Number Of Ingredients 4

Ingredients

8 teaspoons miso
4 cups water
1 sheet nori
3 ounces firm low-fat tofu

Steps:

Pour the water into a 2-quart pot. Stir in the miso until it's no longer in chunks.
Bring to a simmer.
Tear the nori into pieces about 1.5" by 1.5", but don't be concerned if they're bigger or smaller than that. Add to the pot.
Dice the tofu until you like the size of the pieces. Add to the pot.
Best enjoyed immediately but keeps well in the fridge.

Nutrition Facts : Calories 22, Fat 0.7, SaturatedFat 0.1, Sodium 419.2, Carbohydrate 2.9, Fiber 0.6, Sugar 0.7, Protein 1.3

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