Easy Pesto Hummus Recipes
EASY PESTO HUMMUS RECIPE BY TASTY
Here's what you need: garbanzo beans, salt, garlic, ground cumin, basil pesto, lemon juice, water
Provided by Joey Firoben
Categories Sides
Time 30m
Yield 6 servings
Number Of Ingredients 7
Steps:
- Pour the rinsed chickpeas onto half the area of a kitchen towel. Fold the other half of the towel on top of the beans, and rub them so that the skins start to come off.
- Place all of the peeled beans in the bowl of a food processor, along with the salt, cumin, garlic, and pesto. Turn the processor on to break up the mixture.
- With the food processor running, pour in the lemon juice and water, and let the processor run until the mixture is smooth.
- Serve with your choice of dipping chips or veggies.
- Enjoy!
Nutrition Facts : Calories 192 calories, Carbohydrate 20 grams, Fat 9 grams, Fiber 5 grams, Protein 8 grams, Sugar 3 grams
PESTO HUMMUS
When you have some extra fresh basil and love hummus, please try it. I don't think you will find this flavor in commercial hummus products. For more healthy, gluten-free, low-GI, pesco-vegetarian recipes, please visit my blog, www.innerharmonynutrition.com.
Provided by InnerHarmonyNutriti
Categories Beans
Time 15m
Yield 2 1/2 cups, 10 serving(s)
Number Of Ingredients 8
Steps:
- In a food processor, place all the ingredients except for beans and salt and process until smooth.
- Add beans and salt and process again. Taste and adjust the amount of salt.
- Infuse love and serve with chips or veggie sticks.
BASIL PESTO HUMMUS
Basil pesto hummus.
Provided by jrusseleac
Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes
Time 10m
Yield 32
Number Of Ingredients 7
Steps:
- Blend chickpeas, tahini, lemon juice, basil pesto, olive oil, garlic, and salt in a blender until well combined.
Nutrition Facts : Calories 93.5 calories, Carbohydrate 5.4 g, Cholesterol 1.2 mg, Fat 7.3 g, Fiber 1.2 g, Protein 2.2 g, SaturatedFat 1.2 g, Sodium 122.8 mg, Sugar 0.1 g
BASIL AND PESTO HUMMUS
This deliciously sweet hummus is bursting with basil and an all-around pesto body. it's so good, you could eat this by itself with a spoon, although spreading it on crackers of any kind will do.
Provided by fantastic dan
Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes
Time 10m
Yield 5
Number Of Ingredients 7
Steps:
- Combine the garbanzo beans, basil, and garlic in a food processor; pulse several times. Use a spatula to push mixture from sides of processor bowl. Pulse the mixture again while drizzling in the olive oil. Add the vinegar and soy sauce; pulse until combined. Season with salt and pepper.
Nutrition Facts : Calories 134.4 calories, Carbohydrate 21 g, Fat 3.8 g, Fiber 4.1 g, Protein 4.7 g, SaturatedFat 0.5 g, Sodium 301.8 mg, Sugar 0.1 g
CILANTRO PISTACHIO PESTO HUMMUS
Fresh and flavorful pesto hummus made with homemade cilantro pistachio pesto for the most delicious dip, spread, and even sauce! This easy pesto hummus recipe comes together in under 30 minutes and will be your new favorite appetizer or snack.
Provided by Monique Volz of AmbitiousKitchen.com
Categories Appetizer Dairy Free Gluten Free Grain Free Snack Vegan Vegetarian
Time 25m
Number Of Ingredients 6
Steps:
- Drain the chickpeas over a colander, reserving the liquid in a bowl. Skip to step 5 if not removing the skins from the chickpeas.
- To remove the skins for creamier hummus: rinse the chickpeas and add them to a small microwave-safe bowl.
- Toss the chickpeas in 1 ½ tsp. baking soda and microwave them for 90 seconds.
- Pour the hot chickpeas into a large bowl and cover with cool water. Gently rub the chickpeas between your hands to remove the skins. Drain off the water with the skins, and repeat the process until all the skins have been removed. It may take 4-5 changes of water.
- Add the chickpeas (with skins on or off), ¼ cup of chickpea liquid from the can, and all other ingredients to a food processor or blender and blend until completely smooth, about 60 seconds. If things aren't moving around very well, you can add 2 extra tbsp. at a time of the chickpea liquid.
- Taste and adjust seasoning if necessary. Serve with crackers, chips, veggies, or as a sandwich spread.
Nutrition Facts : ServingSize 2 tablespoons, Calories 124 kcal, Fat 9.8 g, Carbohydrate 6.9 g, Sugar 0.4 g, Protein 3.7 g, Fiber 1.2 g, SaturatedFat 1.3 g
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- Add the chickpeas, tahini, pesto, olive oil, lemon juice, salt, and pepper to a food processor and blend until smooth.
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- Add all ingredients except veggies to a food processor until smooth. Add 2 tablespoons of water for thinner and smoother hummus.
- Wash, cut and prepare your veggies. Be sure to note the height of your mason jar, and cut your veggies 1/2 inch to 1 inch shorter than the mason jar. That way they will fit with the lid on.
- Fill jars with approximately 3 tablespoons hummus, then veggies. Hummus makes up to 6 mason jar servings. Store for up to 5 days.
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