MANGO LASSI RECIPE
Mango lassi, a popular creamy Indian drink made with ripe sweet mangoes, yogurt, cardamoms and a sweetener. Garnished with sliced nuts and saffron, this is best served chilled.
Provided by Swasthi
Categories Beverage
Time 5m
Number Of Ingredients 8
Steps:
- Skip this step is using canned mango pulp. Rinse the mangoes and chill them for a few hours. Peel and cube them. This keeps your mango lassi cold after blending.
- To a blender jar, add mangoes, yogurt, milk (or water or ice), cardamom powder and sugar.
- Blend until the mango lassi is super smooth. It should be thick yet of pouring consistency.
- Taste test and add more sugar if you want it sweeter or more milk or ice if you prefer it thinner. If you want more mango flavor, add more mangoes and a splash of water.
- Pour Mango Lassi to serving glasses. If you prefer it colder, refrigerate it for an hour.
- Garnish with sliced pistachios or with saffron.
- Add ½ cup chilled mango pulp (or puree), ½ cup cold Greek yogurt, ¼ cup cold milk, 2 tbps sugar, a pinch of cardamom powder and 1 to 2 ice cubes to a mason jar.
- Whisk it very well until mixed. Or Secure the lid tightly and shake the jar for 2 mins just until combined. Serve mango lassi immediately.
Nutrition Facts : Calories 196 kcal, Carbohydrate 32 g, Protein 13 g, Fat 3 g, SaturatedFat 1 g, Cholesterol 11 mg, Sodium 64 mg, Fiber 1 g, Sugar 30 g, TransFat 1 g, UnsaturatedFat 2 g, ServingSize 1 serving
EASY MANGO LASSI
This delicious and healthy shake can conquer any sweet tooth without guilt. Great for extinguishing the fire in your mouth after eating hot curries! Use Indian mangoes, preferably Alphonso or another sweet Indian cultivar. These are the orange ones, not the red and green South American variety.
Provided by Loving The Alien
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 1h10m
Yield 4
Number Of Ingredients 5
Steps:
- Place the yogurt, milk, mangoes, white sugar, and cardamom into the jar of a blender and blend until smooth, about 2 minutes. Chill in the refrigerator for 1 hour or until cold, and serve sprinkled with a little ground cardamom.
Nutrition Facts : Calories 194.7 calories, Carbohydrate 31.9 g, Cholesterol 20.8 mg, Fat 5.5 g, Fiber 2 g, Protein 6.8 g, SaturatedFat 3.4 g, Sodium 83.6 mg, Sugar 29.4 g
MANGO LASSI
Provided by Food Network Kitchen
Categories beverage
Time 10m
Yield 1 Mango Lassi
Number Of Ingredients 0
Steps:
- Puree 1 cup frozen mango chunks, 1 cup mango nectar, 1/2 cup plain whole-milk yogurt, 2 teaspoons sugar, 1/8 teaspoon ground cardamom and a small pinch of salt in a blender until smooth.
MANGO LASSI
This Indian drink is like a mango milkshake and is delicious.
Provided by Jamie Oliver
Categories beverage
Time 5m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Put all the ingredients into a blender and blend for 2 minutes, then pour into individual glasses, and serve. Feel free to try salt and cardamom seeds. The lassi can be kept refrigerated for up to 24 hours.
MANGO LASSI
Blitz up mangoes with yogurt, cardamom, lime and honey and you have the most delicious lassi drink - a bit like a smoothie and great for breakfast
Provided by Elena Silcock
Categories Drink
Time 10m
Number Of Ingredients 5
Steps:
- Put all the ingredients apart from the lime juice in a food processor and blitz. Add the lime juice along with a pinch of salt, to taste, if the cardamom isn't strong enough then add a little more, then pour into glasses with some ice cubes and serve.
Nutrition Facts : Calories 131 calories, Fat 3 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 20 grams carbohydrates, Sugar 20 grams sugar, Fiber 1 grams fiber, Protein 5 grams protein, Sodium 0.2 milligram of sodium
HEALTHY MANGO LASSI
Make and share this Healthy Mango Lassi recipe from Food.com.
Provided by Charishma_Ramchanda
Categories Beverages
Time 10m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Combine all ingredients in a blender.
- Blend and garnish with fresh mint.
- Serve chilled!
EASY PEASY HEALTHY MANGO LASSI
This is so yummy, I am addicted. I wanted a lassi like the ones from my Indian place, but with less fat and sugar. Super smooth, and really satisfies that need for a smoothie or ice cream, while being very healthy! My kids love this too. The mango taste is so distinctive, the stevia is undetectable. Of course you could use sugar or honey to sweeten to taste as well but that will add sugar and calories.
Provided by Jujubegirl
Categories Smoothies
Time 5m
Yield 1 large glass, 3 serving(s)
Number Of Ingredients 5
Steps:
- Thaw the mango. (I often cheat and use the microwave to speed up the process.).
- Puree thawed mango in the food processor until smooth.
- Add salt, yogurt, and stevia powder, process until smooth.
- Add water. Mix to blend.
- Serve as desired! I like mine over ice with a straw. :D Can be pre-made and stored in advance too. It keeps for days and doesn't separate.
More about "easy peasy healthy mango lassi recipes"
QUICK AND EASY RECIPE FOR MANGO LASSI (RESTAURANT STYLE ...
From watchwhatueat.com
Reviews 6Category DrinksCuisine IndianTotal Time 5 mins
- In a mixing bowl or a wide pitcher add yogurt, mango puree, agave, saffron, cardamom powder and milk. Mix until well combined.
- Adjust sweetener according to your taste. Serve cold to enjoy this creamy healthy mango drink.
SIMPLE MANGO LASSI RECIPE | HEALTHY NIBBLES BY LISA LIN
From healthynibblesandbits.com
4.7/5 (3)Total Time 5 minsCategory DrinkCalories 346 per serving
- Add all the ingredients to a blender and blend until smooth. Taste the mango lassi to see if the sweetness is to your liking. Add more honey if necessary.
HEALTHY HOMEMADE MANGO LASSI • KEEPING IT SIMPLE BLOG
From keepingitsimpleblog.com
Ratings 1Category DrinksCuisine IndianTotal Time 10 mins
THE BEST MANGO LASSI RECIPE (5 MINUTES, 5 INGREDIENTS ...
From liveeatlearn.com
4.6/5 (30)Total Time 5 minsCategory Beverages (Non-Alcoholic), SmoothiesCalories 187 per serving
MANGO LASSI - HEALTHY FOOD GUIDE
From healthyfood.com
4/5 Total Time 10 minsCategory DrinksCalories 133 per serving
- In a blender, place mango, yoghurt, ice cubes and lime juice, if using. Blend until mixture is smooth.
MANGO LASSI - THIS HEALTHY TABLE
From thishealthytable.com
5/5 (1)Total Time 5 minsCategory DrinksCalories 222 per serving
REFRESHING MANGO LASSI RECIPE - (EASY AND QUICK TO MAKE!)
From thewanderlustkitchen.com
4.5/5 Total Time 5 minsCategory BeveragesCalories 193 per serving
VEGAN MANGO LASSI OVERNIGHT OATS - THE HEALTHY TART
From thehealthytart.com
4.8/5 (12)Total Time 6 hrsCategory BreakfastCalories 412 per serving
- The next morning chop the fresh mango and place 3/4 of the mango, the coconut yoghurt and cardamom in a blender and pulse until smooth.
EASY AND HEALTHY MANGO LASSI RECIPE (AKA MANGO SMOOTHIE ...
From foodapparel.com
Estimated Reading Time 3 mins
MANGO LASSI | MANGO LASSI DRINK RECIPE | MANGO YOGURT ...
From cookingandme.com
Estimated Reading Time 1 min
QUICK AND EASY INDIAN MANGO LASSI RECIPE - EVERYBODYCRAVES
From craves.everybodyshops.com
Estimated Reading Time 1 min
EASY MANGO LASSI RECIPE (5 INGREDIENTS) - THE LEMON BOWL®
From thelemonbowl.com
Cuisine American, IndianTotal Time 2 minsCategory Drink, SmoothiesCalories 101 per serving
EASY MANGO LASSI FOR CHILDREN - JUNIOR MAGAZINE
From juniormagazine.co.uk
Servings 2
EASY TO MAKE MANGO LASSI POPSICLE RECIPE - AAICHI SAVALI
From aaichisavali.com
Estimated Reading Time 3 mins
HEALTHY MANGO LASSI RECIPE BY SUMMAIYA - HALAAL RECIPES
From halaal.recipes
MANGO LASSI RECIPE. EASY , HEALTHY AND TASTY DRINKS. - YOUTUBE
From youtube.com
10 RICH AND FLAVORFUL LASSI RECIPES | ALLRECIPES
From allrecipes.com
MANGO LASSI RECIPE | EASY HEALTHY RECIPES - RECIPES GALAXY
From recipesgalaxy.com
MANGO LASSI EASY RECIPE | HEALTHY MANGO LASSI | MANGO ...
From youtube.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #cuisine #preparation #5-ingredients-or-less #beverages #indian #easy #smoothies
You'll also love