Easy Peas Y Tuna Salad In Romaine Cups Recipes

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EASY TUNA SALAD



Easy Tuna Salad image

Yummy and only takes a few minutes! I love lots of relish and the zing miracle whip gives it. You can save plenty of calories by using light miracle whip and more relish for a creamier texture.

Provided by biscuits03

Categories     Lunch/Snacks

Time 5m

Yield 4 sandwiches, 2-4 serving(s)

Number Of Ingredients 4

1 (6 ounce) can tuna in water
1 egg (boiled)
1 tablespoon Miracle Whip light
3 tablespoons relish

Steps:

  • Chop boiled egg into small pieces.
  • Add drained can of tuna.
  • Add Light Miracle Whip and relish as desired.
  • Spread on crackers for appetizers or bread for a sandwich.

EASY PEAS-Y TUNA SALAD IN ROMAINE CUPS



Easy Peas-Y Tuna Salad in Romaine Cups image

This salad features refreshing and fresh ingredients served in a romaine leaf. You can add any veggies you like. This recipe won second place in the Raiders of the Lost Pantry Contest, June 2013.

Provided by pamela t.

Categories     Lunch/Snacks

Time 10m

Yield 2-3 serving(s)

Number Of Ingredients 11

romaine lettuce
6 ounces tuna in water, drained
1/4 cup dill pickle, diced
1/4 cup frozen green pea, defrosted
2 tablespoons celery, finely diced
2 tablespoons scallions, finely chopped
1 tablespoon honey
1 tablespoon lime juice
1/4 cup mayonnaise
1 teaspoon seasoning salt
1/2 teaspoon black pepper

Steps:

  • Mix all ingredients together except for peas.
  • Add peas last, careful not to smash them. Place 1-2 T mixture in the middle of each romaine leaf.
  • Grate lime zest over the top, if desired.

QUICK TUNA SALAD IN ROMAINE



Quick Tuna Salad in Romaine image

Provided by Food Network

Time 5m

Yield 1 to 2 servings

Number Of Ingredients 7

One 5-ounce can tuna, drained
2 tablespoons mayonnaise
1 small stalk celery, small dice
1 tablespoon diced red onion
2 teaspoons capers, drained
Juice of 1/4 lemon
Romaine lettuce leaves, for serving

Steps:

  • Combine the tuna, mayonnaise, celery, onion, capers and the lemon juice in a bowl. Scoop onto lettuce leaves.

TUNA-PESTO MELTS ON RYE WITH ROMAINE SALAD WITH CANDIED WALNUTS AND GRAPEFRUIT



Tuna-Pesto Melts on Rye with Romaine Salad with Candied Walnuts and Grapefruit image

Provided by Robin Miller : Food Network

Time 9m

Yield 4 servings

Number Of Ingredients 14

2 cooked tuna fillets, broken into 1-inch pieces (about 2 cups)
1/4 cup prepared basil pesto
2 tablespoons jarred roasted red peppers, diced
2 to 3 tablespoons mayonnaise
1 tablespoon grated Parmesan
Salt and freshly ground black pepper
4 thick slices rye bread
8 slices Swiss cheese
3 tablespoons olive oil
3 tablespoons seasoned rice vinegar
2 teaspoons Dijon mustard
4 to 6 cups chopped Romaine lettuce leaves
1 cup ruby red grapefruit segments
1/3 cup candied walnuts, pecans or peanuts

Steps:

  • Preheat broiler.
  • For tuna melts:
  • In a medium bowl, combine tuna, pesto, red peppers, mayonnaise, and Parmesan. Mix well and season to taste with salt and black pepper. Spoon tuna mixture onto bread slices and place on a foil-lined baking sheet. Top the tuna with cheese. Broil 2 minutes, until cheese melts.
  • For the salad:
  • In a small bowl, whisk together oil, vinegar and mustard and season to taste with salt and black pepper. Arrange lettuce on a serving plate and top with grapefruit segments and walnuts. Pour dressing over salad and serve.

ROMAINE RICE TUNA SALAD



Romaine Rice Tuna Salad image

This is a yummy salad my roommate from Croatia made all of the time. It's perfect for lunch. You just want to keep eating and eating! Make right before serving, doesn't refrigerate well.

Provided by PICKLELOVER

Categories     Salad     Seafood Salad Recipes     Tuna Salad Recipes

Time 30m

Yield 4

Number Of Ingredients 9

2 cups long grain white rice
4 cups water
1 head romaine lettuce, chopped
1 large carrot, grated
1 (7 ounce) can albacore tuna in water, drained and flaked
3 tablespoons olive oil
4 tablespoons balsamic vinegar
¼ teaspoon salt, or to taste
¼ teaspoon ground black pepper, or to taste

Steps:

  • Combine the rice and water in a saucepan, and bring to a boil. Reduce heat to low, cover, and simmer for 20 minutes, or until rice is tender and the water has been absorbed.
  • In a medium bowl, toss together the romainee lettuce, carrot, and tuna. Pour the olive oil and vinegar over this mixture, and season with salt and pepper. Toss to coat. When the rice is done, cool for about 5 minutes, then toss with the salad. The warm rice will wilt the romaine lettuce slightly. Taste and adjust the amounts of vinegar and oil or salt and pepper if desired. Serve immediately. This does not keep well.

Nutrition Facts : Calories 522.5 calories, Carbohydrate 80.8 g, Cholesterol 20.9 mg, Fat 12.5 g, Fiber 3.5 g, Protein 19.6 g, SaturatedFat 2 g, Sodium 360.6 mg, Sugar 4.2 g

TUNA, AVOCADO, AND ROMAINE SALAD



Tuna, Avocado, and Romaine Salad image

The crispness of the romaine lettuce and radishes contrasts nicely with the smooth richness of the ripe avocado slices and the saltiness of the tuna.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Time 15m

Number Of Ingredients 8

1/3 cup olive oil
3 tablespoons white-wine vinegar
1 tablespoon Dijon mustard
Coarse salt and ground pepper
2 cans tuna, packed in oil
1 large head romaine lettuce, chopped
1 bunch radishes, trimmed and sliced
1 avocado, peeled, pitted, and sliced

Steps:

  • In a small bowl, whisk together olive oil, vinegar, and Dijon; season with salt and pepper.
  • In a large bowl, combine tuna, lettuce, radishes, and avocado. Drizzle with dressing as desired.
  • Drizzle salad with vinaigrette, as desired, and toss to combine. Serve sprinkled with pepper.

Nutrition Facts : Calories 360 g, Fat 27 g, Protein 20 g

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