PASTA E FAGIOLI (ITALIAN PASTA AND BEANS)
Pasta e fagioli means "pasta and beans" in Italian-this recipe is much more than that! This hearty vegetarian stew is full of irresistible fresh flavor. It's vegan, too, as long as you don't top it with cheese. Recipe yields 6 bowls or 8 cups of soup.
Provided by Cookie and Kate
Categories Stew
Time 1h
Number Of Ingredients 19
Steps:
- In a large Dutch oven or soup pot over medium heat, warm 3 tablespoons of the olive oil until shimmering. Add the chopped onion, carrot, celery, 1/2 teaspoon of the salt, and about 10 twists of black pepper. Cook, stirring often, until the vegetables have softened and the onions are turning translucent, about 6 to 10 minutes.
- Add the garlic and cook, stirring constantly, until fragrant, about 30 seconds. Add the tomatoes, stir, and cook until the tomatoes are bubbling all over. Add the broth, water, bay leaves, oregano, and red pepper flakes.
- Raise the heat to medium-high and bring the mixture to a simmer. Cook for 10 minutes, stirring occasionally, and reducing the heat as necessary to maintain a gentle simmer.
- Use a heat-safe measuring cup to transfer about 1 1/2 cups of the soup (avoiding the bay leaves) to a blender. Add about 3/4 cup of the drained beans. Securely fasten the lid and blend until completely smooth, being careful to avoid hot steam escaping from the lid. Pour the blended mixture back into the soup.
- Add the remaining beans, pasta, kale and parsley to the simmering soup. Continue cooking, stirring often to prevent the pasta from sticking to the bottom of the pot, for about 20 minutes, or until the pasta and greens are pleasantly tender.
- Remove the pot from the heat, then remove and discard the bay leaves. Stir in the lemon juice, the remaining tablespoon of olive oil, and remaining 1/4 teaspoon salt. Taste and season with more salt (I usually add another 1/4 teaspoon) and pepper until the flavors really sing. Garnish bowls of soup as desired, and serve.
- Leftovers taste even better the next day. Allow leftover soup to cool to room temperature, then cover and refrigerate for up to 5 days. Or, freeze leftover soup in individual portions and defrost as necessary.
Nutrition Facts : ServingSize 1 bowl, Calories 319 calories, Sugar 7.4 g, Sodium 1376.1 mg, Fat 10.3 g, SaturatedFat 1.5 g, TransFat 0 g, Carbohydrate 47.2 g, Fiber 9.7 g, Protein 12.8 g, Cholesterol 0 mg
PASTA FAZOOL (PASTA E FAGIOLI)
This classic Italian-American comfort food works with any kind of sausage, but I like the fennel and anise flavors of sweet Italian sausage with the beans--it's a hearty soup that's fast and easy to put together.
Provided by Chef John
Categories Soups, Stews and Chili Recipes Soup Recipes Noodle Soup Recipes
Time 35m
Yield 2
Number Of Ingredients 13
Steps:
- Heat oil in a skillet over medium-high heat. Brown sausage while breaking it into small pieces, about 5 minutes. Reduce heat to medium. Add diced celery and chopped onion. Cook until onions are translucent, 4 to 5 minutes. Add dry pasta. Cook and stir 2 minutes.
- Stir in tomato paste until evenly distributed, 2 to 3 minutes. Add 3 cups broth. Raise heat to high and bring to a simmer. Add salt, black pepper, pepper flakes, and oregano. When soup comes to a boil, reduce heat to medium and let it simmer about 5 minutes, stirring often. Check soup consistency and add more broth, if needed.
- Place chopped chard in a bowl. Cover with cold water and rinse the leaves; any grit will fall to the bottom of the bowl. Transfer chard to colander to drain briefly; add to soup. Cook and stir until leaves wilt, 2 to 3 minutes.
- Stir in white beans; continue cooking and stirring until pasta is perfectly cooked, another 4 or 5 minutes. Remove from heat and stir in grated cheese. Serve topped with grated cheese, if desired.
Nutrition Facts : Calories 887.6 calories, Carbohydrate 77.3 g, Cholesterol 83.7 mg, Fat 43.8 g, Fiber 12.5 g, Protein 43.8 g, SaturatedFat 13.9 g, Sodium 4199.5 mg, Sugar 10 g
PASTA E FAGIOLI (ITALIAN SOUP) WITH ITALIAN SAUSAGE
A delicious version of this popular Italian soup. Adding the sausage (regular or turkey) makes it a satisfying meal if served with a nice warm baguette.
Provided by PanNan
Categories European
Time 1h
Yield 4-6 serving(s)
Number Of Ingredients 15
Steps:
- Heat olive oil in a large heavy pot over medium high heat.
- Cook onion in oil 2 minutes.
- Stir in garlic, celery and carrots and cook for 3 minutes.
- Add and brown crumbled sausage.
- Add basil, oregano and red pepper.
- Toss to coat.
- Stir in tomatoes and stock.
- Bring to a boil.
- Reduce heat and simmer 30 minutes.
- If necessary, add an additional cup of stock or water and stir in beans and tiny pasta.
- Simmer for 6- 8 minutes or until pasta is tender.
- Stir in parsley and serve hot with grated Parmesan cheese.
EASY PASTA FAGIOLI
Typical Italian hearty winter fare done easy! Serve in bowls with a grating of Romano or Parmesan cheese, crusty bread and salad.
Provided by Cindy
Categories World Cuisine Recipes European Italian
Time 40m
Yield 4
Number Of Ingredients 12
Steps:
- Heat olive oil in a saucepan over medium heat. Saute carrot, celery and onion until soft. Add garlic and saute briefly. Stir in tomato sauce, chicken broth, pepper, parsley and basil; simmer for 20 minutes.
- Bring a large pot of lightly salted water to a boil. Add ditalini pasta and cook for 8 minutes or until al dente; drain.
- Add beans to the sauce mixture and simmer for a few minutes. When pasta is done, stir into sauce and bean mixture.
Nutrition Facts : Calories 337.8 calories, Carbohydrate 60.7 g, Cholesterol 2.4 mg, Fat 5.1 g, Fiber 9.4 g, Protein 13.4 g, SaturatedFat 0.6 g, Sodium 1881.5 mg, Sugar 11.4 g
EASY PASTA FAGIOLI WITH SAUSAGE
This is a delicious and easy Pasta Fagioli recipe that is absolutely delicious! Everyone I make it for Loves it! Learned this recipe from my ex boyfriends mom and it is one of my favorite Fall and Winter comfort meals. If you want a quick easy meal for the family this is it. It makes a lot and is delicous as leftovers and also freezes well! I like it more soupy so i cook it for just a short time..but if you would like it thicker just cook it longer. Serve with your favorite bread and you have a wonderful meal.
Provided by Christina M.
Categories Pasta Shells
Time 45m
Yield 10-12 serving(s)
Number Of Ingredients 12
Steps:
- Saute garlic and onion in olive oil in a large frying pan.
- Add sausage and chop into small pieces. When browned transfer to a large pot.
- Add the two cans of tomato sauce, the beans, the water, basil, salt and pepper.
- Stir and bring to a boil. Turn the heat to med low when it begins to boil and continue cooking for about 30 minutes stirring occasionally. If u want it thicker cook for about 2 hours or to your required thickness.
- When done, pour over cooked pasta.
- Sprinkle with parmasean cheese and if you like it a little spicy add crushed red pepper.
Nutrition Facts : Calories 472.4, Fat 14.6, SaturatedFat 4, Cholesterol 27.4, Sodium 1649.8, Carbohydrate 59, Fiber 8.8, Sugar 10.5, Protein 27.6
EASY PASTA FAGIOLI RECIPE
This loaded pasta fagioli makes a hearty dish that's loaded with ground beef and cannellini beans, then simmered in a herby broth.
Provided by Valerie Williams
Categories Soup
Yield 8
Number Of Ingredients 14
Steps:
- Heat a large skillet over medium-high heat. Cook and stir the beef in the hot skillet for 5 to 7 minutes until browned and crumbly, then drain and discard the grease.
- Heat the olive oil in a large saucepan over medium-high heat, then sauté the carrot, celery, and onion for 5 to 10 minutes until softened. Add the garlic and sauté for 1 to 2 minutes until fragrant.
- Stir the vegetable juice cocktail, chicken broth, parsley, basil, oregano, and black pepper into the vegetable mixture, then bring to a boil. Reduce heat and simmer soup for 20 minutes.
- Bring a large pot of lightly salted water to a boil. Cook the ditalini pasta in the boiling water, stirring occasionally for 8 minutes until cooked through but firm to the bite. Drain.
- Stir the cannellini beans and ground beef into the soup, then cook and stir for about 10 minutes until the soup is heated through.
- Spoon about ⅓ cup pasta into each serving bowl, then ladle the soup over the pasta.
- Serve and enjoy.
Nutrition Facts : ServingSize 1, Calories 463.0 Calories, Carbohydrate 56.3 g, Cholesterol 41.7 mg, Fat 14.8 g, Fiber 10.3 g, Protein 27.5 g, SaturatedFat 4.9 g, Sodium 321.0 mg, Sugar 6.8 g, TransFat 0.7 g, UnsaturatedFat 6.7 g
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