Easy Overnight Muesli Switzerland Recipes

BIRCHER MUESLI (SWISS OATMEAL)

Bircher Muesli (Swiss Oatmeal) image

This is a great breakfast that you can grab fast in the morning. It goes great with a hot cup of coffee. It also keeps very well so you can make some on Sunday night and enjoy it all week!

Provided by Palpatine66

Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes

Time 1h15m

Yield 4

Number Of Ingredients 11

Ingredients

2 cups rolled oats
1 green apple, chopped
1 cup 2% milk
1 cup nonfat plain yogurt
1 banana, chopped
¼ cup raisins
1 tablespoon chopped walnuts
1 tablespoon slivered almonds
1 tablespoon brown sugar
1 tablespoon honey
1 tablespoon orange juice

Steps:

Mix oats, apple, milk, yogurt, banana, raisins, walnuts, almonds, brown sugar, honey, and orange juice together in a bowl. Chill in refrigerator for at least 1 hour to set.

Nutrition Facts : Calories 343.5 calories, Carbohydrate 62.8 g, Cholesterol 6.1 mg, Fat 6.2 g, Fiber 6.2 g, Protein 12.3 g, SaturatedFat 1.5 g, Sodium 77.8 mg, Sugar 29.3 g

EASY, OVERNIGHT MUESLI - STRAWBERRY VERSION (SWITZERLAND)

Easy, Overnight Muesli - Strawberry Version (Switzerland) image

The original inspiration for this was my recipe #423395 from the Usborne Children's World Cookbook that Gramma gave my son when he first started learning to cook. This version was created when I was soaking the oats one night when DS mentioned that he'd eaten the last apple. He didn't know I had plans for it in the morning. The next morning I used strawberries instead and whatever else was on hand & this recipe was born. :) Muesli is a healthy breakfast cereal, originally created by a Swiss doctor, made up of grains, fruit and nuts. Cook time includes overnight softening of the oats, as there is no actual cooking for this recipe.

Provided by Tinkerbell

Categories Breakfast

Time 8h10m

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

3 tablespoons rolled oats (bulk section of supermarket)
6 tablespoons water
6 strawberries
1 tablespoon lemon juice
1 tablespoon dried cranberries (I used Pomegranate flavored)
1 tablespoon pecans, chopped
1 tablespoon clear honey

Steps:

Before you go to bed, put the oats into a large bowl and pour the water on top.
In the morning, remove stems from strawberries and chop the fruit into 1/2 inch pieces.
Gently stir strawberries, lemon juice, cranberries and pecans into the softened oats.
Divide the muesli into four bowls and drizzle some honey on top of each serving.

Nutrition Facts : Calories 62.2, Fat 2.9, SaturatedFat 0.3, Sodium 1.3, Carbohydrate 9.2, Fiber 1.2, Sugar 5.5, Protein 1

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